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OPERATION
Timed Cooking
TIMED DEFROSTING GUIDE
FOOD
Breads, Cakes
Buns and rolls
Sweet rolls
Fish and Seafood
Fillets, frozen (1 lb.)
Shellfish, small pieces (1 lb.)
Meat
Bacon (1 lb.)
Franks (1 lb.)
Ground meat (1 Ibm)
Roast:beef,lamb,veal, pork
Steaks, chops, and cutlets
Poultry
Chicken broiler, fryer
cut up (21/2 to 3 bs.)
Chicken, whole
(21/2 to 3 Ibs)
Cornish Hen
Turkey breast
(4 to 6 Ibs.)
TIME
tA min,
2 to 4 min
6 to 9 min.
3 to 7 min.
2 to 5 min.
2 to 5 min.
4 to 6 min.
9 to 13rain per lb,
4 to 8 min
3er Ib.
14 to 20 min.
20 to 25 mino
7 to t3 min.
per lb,
3 to 8 min.
per lb.
COMMENTS
Place block in casserole.. Turn over and break
up after half the time.
Place unopened package in oven. Let stand
5 minutes after defrosting.
Place unopened package in oven Microwave
just until franks can be separated. Let stand 5
minutes, if necessary, to complete defrosting.
Turn meat over after half the time Use power level 1
Place unwrapped meat in cooking dish Turn over
after half the time and shield warm areas with foi!..
When finished, separate pieces and let stand to
complete defrosting.
Place wrapped chicken in dish.. Unwrap and turn
over after half the time When finished, separate
pieces and microwave 2 to 4 minutes more, if
necessary. Let stand to finish defrosting.
Place wrapped chicken in dish. After half the time,
unwrap and turn chicken over. Shield warm areas
with foil.. Finish defrosting, If necessary, run cold
water in the cavity until giblets can be removed
Place unwrapped hen in the oven breast side up.
Turn over after half the time. Run cool water in the
cavity until giblets can be removed.
Place unwrapped breast in dish breast side down,
After half the time, turn over and shield warm
areas with foil. Finish defrosting.. Let stand 1 to 2
hours in refrigerator to complete defrosting.
• Foods frozen in paper or plastic can be
defrosted in the package. Closed
packages should be slit, pierced, or
vented after food has partially defrosted.
Plastic storage containers should be
partia!ly uncovered.
• Family-size, prepackaged frozen dinners
can be defrosted and microwaved. If the
food is in a foil container, transfer it to a
microwave-safe dish,
• Foods that spoil easily should not be
allowed to sit out for more than one hour
after defrosting. Room temperature
promotes the growth of harmful bacteria.
• For more even defrosting of larger foods,
such as roasts, use Auto Defrost Be sure
large meats are completely defrosted
before cooking.
• When defrosted, food should be cool and
softened in all areas. If you still notice icy
spots, just let stand a few minutes.
11
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