Garmin 010-02120-20 Forerunner 245 Music

User Manual - Page 23

For 010-02120-20.

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010-02120-20 photo
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Setting a Training Target
The training target feature works with the Virtual Partner
®
feature so you can train toward a set distance,
distance and time, distance and pace, or distance and speed goal. During your training activity, the device gives
you real-time feedback about how close you are to achieving your training target.
1 From the watch face, select START.
2 Select an activity.
3 Hold UP.
4 Select Training > Set a Target.
5 Select an option:
Select Distance Only to select a preset distance or enter a custom distance.
Select Distance and Time to select a distance and time target.
Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.
The training target screen appears and displays your estimated finish time. The estimated finish time is
based on your current performance and the time remaining.
6 Select START to start the timer.
Cancelling a Training Target
1 During an activity, hold UP.
2 Select Cancel Target > Yes.
Using Virtual Partner
The Virtual Partner feature is a training tool designed to help you meet your goals. You can set a pace for the
Virtual Partner and race against it.
NOTE: This feature is not available for all activities.
1 From the watch face, select START.
2 Select an activity.
3 Hold UP.
4 Select the activity settings.
5 Select Data Screens > Add New > Virtual Partner.
6 Enter a pace or speed value.
7 Start your activity (Starting an Activity, page 6).
8 Select UP or DOWN to scroll to the Virtual Partner screen and see who is leading.
Training 17
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