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Buttons
LIGHT
Press to turn the backlight on and off.
Press to turn the device on.
Hold to view the controls menu.
UP·MENU
Press to scroll through the widget loop and menus.
Hold to view the menu.
DOWN
Press to scroll through the widget loop and menus.
Hold to view the music controls from any screen.
Press to view the activity list and start or stop an activity.
Press to choose an option in a menu.
BACK·LAP
Press to return to the previous screen.
Press to record a lap, rest, or transition during a multisport activity.
Hold to view the watch face from any screen.
Using the Watch
Hold LIGHT to view the controls menu.
The controls menu provides quick access to frequently used functions, such as turning on do not disturb
mode, saving a location, and turning the watch off.
From the watch face, press UP or DOWN to scroll through the widget loop.
Your watch comes preloaded with widgets that provide at-a-glance information. More widgets are available
when you pair your watch with a smartphone.
From the watch face, press to start an activity or open an app (Activities and Apps, page 6).
Hold MENU to customize the watch face, adjust settings, and pair wireless sensors.
2 Introduction
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