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29
Erratic Operation
Caution! Do not use this elliptical trainer for Heart Rate programs unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing
the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right side up.
6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole
machine 90 degrees may de-tune the interference.
7. Another Individual wearing a transmitter within 3’ of your machine’s console.
If you continue to experience problems contact your dealer.
Heart Rate Program Operation
Note: You must wear the heart rate transmitter strap for these programs
The Heart Rate program default setting is 60% of your projected maximum heart rate. The 60-80%
range is more conducive for fat loss goals and 81-100% ranges are generally used for cardiovascular
conditioning goals and high intensity interval training.
To start an HR program follow the instructions below or just select the HR key, then the Enter key
and follow the directions in the Message Center.
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