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29
AUTOMATIC COOKING VEGETABLES
Fresh or Canned Vegetables
Whole or large halves of vegetables such as
cauliflower or squash use Auto Cook Code 2. Use a
round container close to the size of vegetable. Add
1/2 cup water. Cover with lid or plastic wrap.
Pieces or slices of vegetables require 1/4 to 1/2
cup of water. Use appropriate size covered container.
Microwave on Auto Cook Code 2. Microwave dry
root vegetables like carrots on Auto Cook Code 2,
stirring after oven signals and time remaining
appears on display. Recover and press the START
pad to finish cooking.
Precooked/canned vegetables should be placed in
round container. Container should be no more than
1/3 full. Microwave on Auto Cook Code 8. Stir
before serving.
Frozen Vegetables
Block or loose pieces of frozen vegetables should
be placed in suitable size container (at least half full)
and covered with lid or plastic wrap. Add 1 or 2
tablespoons water. Microwave on Auto Cook
Code 1. Stir before serving.
Pouches of frozen vegetables should be slit 1/2
″
in center and placed on microwave-safe plate.
Microwave on Auto Cook Code 2. Flex pouch
before serving.
Automatic Cooking Meats and Main Dishes Automatic Cooking Vegetables
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