USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEX91022.0
Serial No.
Write the serial number in the space
above for reference.
nordictrack.com
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
REGISTER YOUR
PRODUCT
MEMBER CARE
2
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth
®
word mark
and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade-
mark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
2. Keep children under age 16 and pets away
from the exercise bike at all times.
3. Consult your health care provider before
beginning any exercise program. This is
especially important for persons over age
35 or persons with pre-existing health
problems.
4. Consult your health care provider before
beginning or continuing any exercise pro-
gram during pregnancy. Use the exercise
bike only as authorized by your health care
provider.
5. The exercise bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the exercise
bike by someone responsible for their safety.
6. Use the exercise bike only as described in
this manual.
7. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
8. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
9. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
10. Inspect and properly tighten all parts each
time the exercise bike is used. Replace
any worn parts immediately. Use only
manufacturer-supplied parts.
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
12. The exercise bike should not be used
by persons weighing more than 300 lbs.
(135 kg).
13. Be careful when mounting and dismounting
the exercise bike.
14. Always keep your back straight while using
the exercise bike; do not arch your back.
15. The exercise bike does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
4
all
STANDARD SERVICE PLANS
5
Congratulations for selecting the revolutionary
NORDICTRACK
®
STUDIO BIKE 1000 exercise bike.
Cycling is an effective exercise for increasing cardio-
vascular fitness, building endurance, and toning the
body. The STUDIO BIKE 1000 exercise bike provides
a selection of features designed to make your workouts
at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 4 ft. 10 in. (147 cm)
Width: 2 ft. (61 cm)
Seat
Seat Knob
Fan
Hand Weight
Handlebar
Handlebar Knob
Wheel
Water Bottle Holder*
*Water bottle is not included
Pedal/Strap
Speakers
Leveling Foot
Console
Post Knobs
6
M10 x 58mm Screw (74)–4
M6 x 16mm
Screw (72)–3
M8 x 16mm
Screw (56)–4
M6 x 20mm
Screw (81)–4
M4 x 10mm
Screw (52)–4
M4 x 16mm
Screw (34)–4
M4 x 12mm
Screw (86)–1
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
7
2
23
1
74
2. If there is a shipping support attached to the rear
of the Frame (1), remove the screws from the
shipping support, and discard the screws and
the shipping support.
Attach the Rear Stabilizer (23) to the Frame (1)
with two M10 x 58mm Screws (74).
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1. Go to my.nordictrack.com on your computer
and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Member Care (see the front cover of this man-
ual) and register your product.
1
8
4
8
52
3
3. If there is a shipping support attached to the
front of the Frame (1), remove the screws from
the shipping support, and discard the screws
and the shipping support.
Attach the Front Stabilizer (22) to the Frame (1)
with two M10 x 58mm Screws (74).
74
22
1
4. Attach the Water Bottle Holder (8) to the Seat
Carriage (4) with four M4 x 10mm Screws (52);
start all the Screws, and then tighten them.
4
5
5. Attach the Seat (5) to the Seat Carriage (4)
with four M8 x 16mm Screws (56); start all the
Screws, and then tighten them.
4
5
56
9
6
3
C
1
47
7. Loosen and pull the Seat Knob (29).
Next, insert the Seat Carriage (4) into the Seat
Post (3), and release the Seat Knob (29) into
one of the adjustment holes in the Seat Carriage.
Make sure that the Seat Knob is in an adjust-
ment hole. Then, tighten the Seat Knob.
See the inset drawing. Tighten an M4 x 12mm
Screw (86) into the underside of the Seat
Carriage (4).
7
29
3
4
86
4
42
A
B
6. Locate the Post Knob (47) on the rear of the
Frame (1). Loosen and pull the Post Knob.
Next, orient a Post Bushing (42) as shown, and
insert it into the Frame (1). Make sure that the
tabs (A) on the Post Bushing are in the holes
(B) in the Frame.
Next, orient the Seat Post (3) as shown, insert
it into the Frame (1), and release the Post Knob
(47) into one of the adjustment holes (C) in the
Seat Post. Make sure that the Post Knob is
in an adjustment hole. Then, tighten the Post
Knob.
10
9
9. Have a second person hold the Handlebar
Post (6) near the Frame (1).
Locate the wire tie (D) in the Handlebar Post
(6). Tie the lower end of the wire tie to the Main
Wire (68).
Next, locate the middle of the wire tie (D) in the
access hole (E) in the Handlebar Carriage (16).
Pull the wire tie upward in the indicated location
(F) until the end of the Main Wire (68) is visible
in the access hole.
See the inset drawing. Next, pull the free end of
the wire tie (D) until the Main Wire (68) is routed
through the Handlebar Carriage (16) as shown.
Then, untie and discard the wire tie.
16
68
D
D
D
E
F
6
16
1
68
D
8
1
47
42
68
8. If there is a shipping support attached to the
Frame (1), remove and discard the shipping
support.
Orient a Post Bushing (42) as shown and hold
it near the Frame (1). Insert the Main Wire (68)
upward through the Post Bushing.
Next, locate the Post Knob (47) on the front of
the Frame (1). Loosen and pull the Post Knob,
and then insert the Post Bushing (42) into the
Frame. Make sure that the tabs (A) on the
Post Bushing are in the holes (B) in the
Frame.
Then, release the Post Knob (47) into the hole in
the Post Bushing (42).
A
B
11
10
47
68
6
1
10. Tip: Avoid pinching the Main Wire (68) during
this step.
Pull the Post Knob (47). Next, insert the
Handlebar Post (6) into the Frame (1), and
release the Post Knob into the lowest adjust-
ment hole (G) in the Handlebar Post. Then,
tighten the Post Knob.
Note: After the exercise bike is assembled, you
can adjust the Handlebar Post (6) to the desired
height.
Avoid pinching the
Main Wire (68)
Avoid pinching the
Main Wire (68)
G
11. Loosen the Handlebar Knob (30). Next, slide
the Handlebar Carriage (16) forward as far as
possible. Then, tighten the Handlebar Knob.
Tip: Avoid pinching the Main Wire (68). Attach
the Handlebar (7) to the Handlebar Carriage (16)
with four M6 x 20mm Screws (81); start all the
Screws, and then tighten them.
11
16
30
7
81
68
12
13
9
13. Have a second person hold the Console (9) near
the Console Bracket (33).
Connect the console wire (H) to the Main Wire
(68). Tip: The wire connectors should slide
together easily and snap into place with an
audible click. If they do not, turn one connec-
tor and try again.
Insert the excess wire into the Console
Bracket (33).
Tip: Avoid pinching the wires. Attach the
Console (9) to the Console Bracket (33) with four
M4 x 16mm Screws (34); start all the Screws,
and then tighten them.
Avoid pinching
the wires
33
68
H
34
12. Hold the Console Bracket (33) near the
Handlebar Carriage (16). Insert the Main Wire
(68) upward through the Console Bracket as
shown.
Tip: Avoid pinching the Main Wire (68). Attach
the Console Bracket (33) to the Handlebar
Carriage (16) with three M6 x 16mm Screws
(72); start all the Screws, and then tighten
them.
Then, press the Wire Cover (32) onto the
Console Bracket (33).
12
33
16
72
72
32
68
Avoid pinching the
Main Wire (68)
62
61
14. Identify the Right Pedal (62). Using your fingers,
turn the Right Pedal about halfway into the Right
Crank Arm (64). Then, use an adjustable wrench
or the included tool to fully tighten the Right
Pedal.
Repeat this step with the Left Pedal (61).
IMPORTANT: You must turn the Left Pedal
COUNTERCLOCKWISE to attach it.
14
64
13
17. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it
functions properly. Make sure that all parts are properly tightened before you use the exercise bike.
Extra parts may be included. Place a mat beneath the exercise bike to protect the floor.
16. IMPORTANT: Always plug the Power Adapter
(67) into the exercise bike before you plug it
into an outlet.
Plug the Power Adapter (67) into the Power
Receptacle (2) on the exercise bike.
Note: To plug the Power Adapter (67) into an
outlet, see HOW TO PLUG IN THE POWER
ADAPTER on page 14.
16
67
2
15. Set the two Hand Weights (87) on the Right and
Left Armrests (59, 69) and on the Hand Weight
Rest (49).
IMPORTANT: Make sure not to hit the
Console (9) with the Hand Weights (87) when
you pick up and set down the Hand Weights.
15
87
69
49
87
59
9
14
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A).
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter (A) into the
receptacle on the
exercise bike (see
assembly step 16
on page 13). Then,
plug the power
adapter into an
appropriate outlet
that is properly installed in accordance with all local
codes and ordinances.
HOW TO ADJUST THE EXERCISE BIKE
The exercise bike can be adjusted to promote correct
form and to ensure proper training of the muscles.
Note: Make adjustments in small increments,
and then pedal the exercise bike to test the
adjustments.
How to Adjust the Seat Post
For effective train-
ing, the seat should
be at the proper
height. As you
pedal, there should
be a slight bend in
your knees when
the pedals are in
the lowest position.
To adjust the height
of the seat post,
loosen and pull the
post knob (B), move
the seat post upward or downward, release the post
knob into an adjustment hole in the seat post, and then
tighten the post knob. Move the seat post upward or
downward slightly to make sure that the post knob
is engaged in an adjustment hole.
How to Adjust the Seat Carriage
To adjust the
position of the seat
carriage, loosen and
pull the seat knob
(C), move the seat
carriage forward or
backward, release
the seat knob into
an adjustment hole
in the seat carriage,
and then retighten
the seat knob.
How to Adjust the Handlebar Post
To adjust the height
of the handlebar
post, loosen and
pull the post knob
(D), move the
handlebar post
upward or down-
ward, release the
post knob into an
adjustment hole in
the handlebar post,
and then tighten the
post knob. Move the seat post upward or downward
slightly to make sure that the post knob is engaged
in an adjustment hole.
How to Adjust the Handlebar Carriage
To adjust the
position of the
handlebar car-
riage, loosen the
handlebar knob (E),
move the handlebar
carriage forward
or backward, and
then retighten the
handlebar knob.
A
B
C
D
E
HOW TO USE THE EXERCISE BIKE
15
HOW TO USE THE PEDALS
Note: You can remove the pedals and attach your
own pedals to the exercise bike if desired.
How to Use the Toe Cage Side of the Pedals
To use the toe cage
side of the pedals,
insert your shoes
into the toe cages
and pull the ends
of the toe straps.
To adjust the toe
straps, press and
hold the tabs (F) on
the buckles, adjust
the toe straps to the desired position, and then release
the tabs.
How to Attach the Cleats and Adjust the Spring
Tension of the Pedals
To use the clip-in side of the pedals, you must first
attach the included cleats to your cycling shoes (not
included).
Using the included
hex key, attach
a cleat (G) to the
bottom of a cycling
shoe with a cleat
bracket (H) and two
cleat screws (I).
Attach the other
cleat to your other
cycling shoe in the
same way.
The spring tension
affects how easy or
difficult it is to clip in
and unclip from the
pedals. To adjust
the spring tension
of a pedal (J), use
the included hex
key and tighten or
loosen the adjust-
ment screw (K) as
desired. Adjust the
spring tension of
the other pedal in
the same way.
How to Use the Clip-in Side of the Pedals
To use the clip-in side of the pedals, you must wear
cycling shoes and the included cleats must be attached
to your cycling shoes. See HOW TO ATTACH THE
CLEATS AND ADJUST THE SPRING TENSION OF
THE PEDALS at the left.
To clip into the pedals, press the cleats on your cycling
shoes firmly into the slots in the pedals until they snap
into place. To unclip from the pedals, twist the heels of
your cycling shoes outward from the pedals.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (L) beneath the
rear stabilizer until
the rocking motion
is eliminated.
THE OPTIONAL TABLET HOLDER
The optional tablet
holder (M) will
hold your tablet
securely in place
and enable you
to use your tablet
while you exercise.
The optional tablet
holder is designed
for use with most
full-size tablets. To
purchase a tablet
holder, please see the front cover of this manual.
F
G
H
I
K
J
L
L
M
16
CONSOLE DIAGRAM
HOW TO USE THE CONSOLE
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFIT. With iFIT, you can
access a large and varied workout library, create your
own workouts, track your workout results, and access
many other features.
In addition, the console offers a selection of featured
workouts. Each workout automatically controls the
resistance of the pedals as it guides you through an
effective exercise session.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor.
To turn on and turn off the console, see page 17.
To learn how to use the touch screen, see
page 17. To set up the console, see page 18.
17
HOW TO TURN ON THE CONSOLE
The included power adapter must be used to operate
the exercise bike. See HOW TO PLUG IN THE
POWER ADAPTER on page 14. When the power
adapter is plugged in, simply touch the screen or press
any button on the console to turn on the console.
HOW TO TURN OFF THE CONSOLE
If the pedals do not move for several seconds, the
console will pause.
If the pedals do not move for several minutes, the
screen is not touched, and the buttons are not pressed,
the console will turn off.
When you are finished exercising, unplug the power
adapter. IMPORTANT: If you do not do this, the
electrical components on the exercise bike may
wear prematurely.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you use the
touch screen:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout.
• To type information into a text box, first touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch ?123. To view
more characters, touch ~[<. Touch ?123 again to
return to the number keyboard. To return to the letter
keyboard, touch ABC. To use a capital character,
touch the shift button (upward-facing arrow symbol).
To use multiple capital characters, touch the shift
button again. To return to the lowercase keyboard,
touch the shift button a third time. To clear the last
character, touch the clear button (backward-facing
arrow with an X symbol).
18
HOW TO SET UP THE CONSOLE
Before you use the exercise bike for the first time, set
up the console.
1. Connect to your wireless network.
To use iFIT workouts and to use several other
features of the console, the console must be con-
nected to a wireless network. Follow the prompts
on the screen to connect the console to your wire-
less network.
2. Customize settings.
Follow the prompts on the screen to set the desired
unit of measurement and your time zone.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 26.
3. Log into or create an iFIT account.
Follow the prompts on the screen to log into your
iFIT account or to create an iFIT account.
4. Check for firmware updates.
First, touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 26.
Firmware updates are always designed to
improve your exercise experience. As a result,
new settings and features may not be described
in this manual. Take time to explore the console
to learn how new settings and features work.
Also, some settings and features described in this
manual may no longer be enabled.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 19. To use a
featured workout, see page 21. To create a draw-
your-own-map workout, see page 23. To use an
iFIT workout, see page 24.
To change console settings, see page 26. To
connect to a wireless network, see page 27.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
19
HOW TO USE THE MANUAL MODE
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 17. Note: It may take a few moments for
the console to be ready for use.
2. Select the home screen.
When you turn on the console, the home screen
will appear on the screen after the console boots
up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
3. Change the resistance of the pedals as desired.
Touch Manual Start and begin pedaling.
To change the resistance of the pedals, press the
numbered Silent Magnetic Resistance buttons on
the console or touch the Resistance sliders on the
screen.
After you press a button, it will take a moment for
the pedals to reach the selected resistance level.
Note: To view the resistance sliders on the screen,
touch the screen in any open space and then touch
the controls options to enable this feature.
4. Follow your progress.
The console offers several display modes. The
display mode that you select will determine which
workout information is shown.
Drag upward on the screen to enter the fullscreen
display mode. Drag downward on the screen to
view the workout information displays.
Touch the various workout information displays to
view more options. Touch the more button (+ sym-
bol) to view statistics or charts. Touch the screen in
any open space to view even more display mode
options.
If desired, adjust the volume
level by pressing the Volume
increase and decrease buttons
on the console.
To pause the workout, touch the screen and touch
the pause option or simply stop pedaling. To con-
tinue the workout, touch the start option or simply
resume pedaling.
To end the workout session, touch the screen,
touch the pause option, and then follow the
prompts on the screen to end the workout and
return to the home screen.
5. Wear a compatible heart rate monitor and
measure your heart rate if desired.
You can wear a compatible heart rate monitor to
measure your heart rate. Note: The console is
compatible with all Bluetooth
®
Smart heart rate
monitors.
A compatible heart rate monitor is included with
some models. If a heart rate monitor is included,
see THE HEART RATE MONITOR in this manual
to learn how to use it.
If this model does not include a compatible
heart rate monitor, see page 20 for informa-
tion about ordering one.
The console will connect to your compatible heart
rate monitor automatically. When your heartbeat is
detected, your heart rate will be shown.
20
6. Turn on the fan if desired.
The fan has several speed
settings, including an auto
mode. While the auto mode
is selected, the speed of the
fan will automatically increase
or decrease as your pedaling
speed increases or decreases.
Press the Auto Fan increase
and decrease buttons on the
console repeatedly to select a fan speed or to turn
off the fan.
Note: If the pedals are not moved for a while when
the home screen is selected, the fan will turn off
automatically.
7. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 17.
THE OPTIONAL HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional heart rate monitor will enable
you to continuously monitor your heart rate while you
exercise, helping you to reach your personal fitness
goals. To purchase an optional heart rate monitor,
please see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
21
HOW TO USE A FEATURED WORKOUT
To use a featured workout, the console must be con-
nected to a wireless network (see HOW TO CONNECT
TO A WIRELESS NETWORK on page 27).
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 17. Note: It may take a few moments for
the console to be ready for use.
2. Select the home screen or the workout library.
When you turn on the console, the home screen
will appear on the screen after the console
boots up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
Touch the buttons at the bottom of the screen to
select either the home screen (Home button) or the
workout library (Browse button).
3. Select a workout.
To select a workout from the home screen or the
workout library, simply touch the desired workout
button on the screen. Slide or flick the screen to
scroll upward or downward if necessary.
The featured workouts on your console will change
periodically. To save one of the featured workouts
for future use, you can add it as a favorite by touch-
ing the favorites button (heart symbol). You must
be logged into your iFIT account to save a featured
workout (see step 3 on page 24).
To draw your own map for a workout, see HOW TO
CREATE A DRAW-YOUR-OWN-MAP WORKOUT
on page 23.
When you select a workout, the screen will show
an overview of the workout that includes details
such as the duration and distance of the workout
and the approximate number of calories you will
burn during the workout.
4. Start the workout.
Tou c h Start Workout to start the workout.
The workout will function in the same way as the
manual mode (see page 19).
During some workouts, an iFIT coach will guide
you through an immersive video workout. Touch
the screen in any open space to view and select
music, trainer voice, and volume options for the
workout.
During some workouts, the screen will show a map
of the route and a marker indicating your prog-
ress. Touch the buttons on the screen to select the
desired map options.
During some workouts, you may be prompted to
maintain a target speed. As you exercise, keep
your pedaling speed near the target speed.
IMPORTANT: The target speed is intended only
to provide motivation. Your actual pedaling
speed may be slower than the target speed.
Make sure to pedal at a speed that is comfort-
able for you.
If the resistance level is too high or too low, you
can manually override the setting by pressing the
Silent Magnetic Resistance buttons (see step 3 on
page 19).
To return to the programmed resistance settings of
the workout, touch Follow Trainer.
If the smart adjust feature is enabled, the con-
sole will scale the intensity level of the workout
automatically based on your manual overrides of
the resistance. To enable the smart adjust feature,
touch the screen in any open space and then touch
the smart adjust toggle.
22
IMPORTANT: The calorie goal shown in the
workout description is an estimate of the
number of calories that you will burn during
the workout. The actual number of calories that
you burn will depend on various factors, such
as your weight. In addition, if you manually
change the resistance level during the work-
out, the number of calories you burn will be
affected.
If the active pulse feature is enabled, the con-
sole will scale the intensity level of the workout
automatically based on your heart rate when you
wear a compatible heart rate monitor (see step 6).
To enable the active pulse feature, see HOW TO
CHANGE CONSOLE SETTINGS on page 26.
To follow your progress with the display modes,
see step 4 on page 19.
To pause the workout, touch the screen and touch
the pause option or simply stop pedaling. To con-
tinue the workout, touch the start option or simply
resume pedaling.
To end the workout session, touch the screen,
touch the pause option, and then follow the
prompts on the screen to end the workout and
return to the home screen.
When the workout ends, a workout summary will
appear on the screen. If desired, you can select
options such as adding the workout to your sched-
ule (see HOW TO USE AN IFIT WORKOUT on
page 24) or adding the workout to your favor-
ites list. Then, touch Finish to return to the home
screen.
5. Wear headphones if desired.
To connect your headphones to the console, first
turn on your headphones, place them in pairing
mode, and place them near the console. Then,
touch the screen in any open space, touch the
option to connect your headphones, and select
your headphones from the list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
6. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 19.
7. Turn on the fan if desired.
See step 6 on page 20.
8. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 17.
23
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 17. Note: It may take a few moments for
the console to be ready for use.
2. Select a draw-your-own-map workout.
When you turn on the console, the home screen
will appear on the screen after the console
boots up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
To select a draw-your-own-map workout, touch the
Create button at the bottom of the screen.
3. Draw your map.
Navigate to the area on the map where you want
to draw your workout by typing in the search box
or by sliding your fingers on the screen. Touch
the screen to add the start point for your workout.
Then, touch the screen to add the end point for
your workout.
If you want to start and end your workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
your workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for your workout.
4. Save your workout.
Touch the options on the screen to save your
workout. If desired, enter a title and description for
your workout.
5. Start the workout.
Tou c h Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see page 21).
6. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 19.
7. Turn on the fan if desired.
See step 6 on page 20.
8. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 17.
24
HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, you must be logged into your
iFIT account (see step 3 below) and the console
must be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on
page 27).
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 17. Note: It may take a few moments for
the console to be ready for use.
2. Select the home screen.
When you turn on the console, the home screen
will appear on the screen after the console
boots up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
3. Log in to your iFIT account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch Log in to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch Settings, and then touch
Manage Accounts. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
4. Select an iFIT workout from the home screen or
the workout library.
Touch the buttons at the bottom of the screen to
select either the home screen (Home button) or the
workout library (Browse button).
To select an iFIT workout from the home screen or
the workout library, simply touch the desired work-
out button on the screen. Slide or flick the screen to
scroll upward or downward if necessary.
The featured iFIT workouts shown on the home
screen will change periodically.
The workout library contains all of the iFIT work-
outs available for the exercise bike, organized into
categories. To search the workout library, touch
the search button (magnifying glass symbol), and
select the desired filtering options.
When you select an iFIT workout, the screen will
show an overview of the workout that includes
details such as the duration of the workout and
the approximate number of calories you will burn
during the workout.
You can also select options such as adding the
workout to your schedule (see step 5) or marking
the workout as a favorite (see step 6).
5. Schedule an iFIT workout on the calendar if
desired.
If desired, you can schedule an iFIT workout for
a future date. Simply view the overview or work-
out summary of the desired iFIT workout, touch
Schedule, and then select the desired date on the
calendar.
When the selected date arrives, the iFIT work-
out that you scheduled will appear on the home
screen.
25
6. Create a list of favorite iFIT workouts if desired.
To mark an iFIT workout as a favorite, simply view
the overview or workout summary of the desired
iFIT workout and touch the favorites button (heart
symbol).
To view a list of iFIT workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch My List.
7. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see page 21).
8. Wear headphones if desired.
To connect your headphones to the console, first
turn on your headphones, place them in pairing
mode, and place them near the console. Then,
touch the screen in any open space, touch the
option to connect your headphones, and select
your headphones from the list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
9. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 19.
10. Turn on the fan if desired.
See step 6 on page 20.
11. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 17.
For more information about iFIT, go to iFIT.com.
26
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Firmware updates are always
designed to improve your exercise experience. As a
result, new settings and features may not be described
in this manual. Take time to explore the console to
learn how new settings and features work. Also, some
settings and features described in this manual may no
longer be enabled.
1. Select the settings main menu.
First, turn on the console (see HOW TO TURN ON
THE CONSOLE on page 17). Note: It may take
a few moments for the console to be ready for use.
Next, select the home screen (Home button).
When you turn on the console, the home screen
will appear on the screen after the console boots
up. If you are in a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Profi le
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize workout settings.
To customize workout settings and enable workout
features, touch In Workout, and then touch the
desired settings.
When the active pulse feature is enabled, the
console will scale the intensity level of workouts
based on your heart rate when you wear a compat-
ible heart rate monitor. To enable the active pulse
feature, touch the active pulse toggle. Then, select
your resting and maximum heart rates and adjust
related settings as desired.
4. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time
zone, or other settings, touch Equipment Info or
Equipment Settings, and then touch the desired
settings.
The console can display speed and distance in
either standard or metric units of measurement.
5. View machine information or console app
information.
Tou c h Equipment Info, and then touch Machine
Info or App Info to view information about your
exercise bike or about the console app.
6. Update the console firmware.
For the best results, regularly check for
firmware updates. Touch Maintenance, and then
touch Update to check for firmware updates using
your wireless network. The update will begin auto-
matically. IMPORTANT: To avoid damaging the
exercise bike, do not turn off the console while
the firmware is being updated.
27
The screen will show the progress of the update.
When the update is complete, the console will turn
off and then turn back on. If it does not, unplug the
power adapter, wait for several seconds, and then
plug in the power adapter again. Note: It may take
a few minutes for the console to be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your
exercise experience.
7. Exit the settings main menu.
If you are in a settings menu, touch the back button
to exit the settings main menu.
HOW TO CONNECT TO A WIRELESS NETWORK
To use iFIT workouts and to use several other features
of the console, the console must be connected to a
wireless network.
1. Select the home screen.
First, turn on the console (see HOW TO TURN ON
THE CONSOLE on page 17). Note: It may take
a few moments for the console to be ready for use.
Next, select the home screen (Home button).
When you turn on the console, the home screen
will appear on the screen after the console boots
up. If you are in a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
2. Select the wireless network menu.
Touch the menu button (three horizontal lines
symbol), and then touch Wi-Fi to select the wire-
less network menu.
3. Enable Wi-Fi.
Make sure that Wi-Fi
®
is enabled. If it is not
enabled, touch the Wi-Fi toggle to enable it.
4. Set up and manage a wireless network
connection.
When Wi-Fi is enabled, the screen will show a
list of available networks. Note: It may take a few
moments for the list of wireless networks to appear.
Note: You must have your own wireless network
and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported).
When a list of networks appears, touch the desired
network. Note: You will need to know your network
name (SSID). If your network has a password, you
will also need to know the password.
Follow the prompts on the screen to enter your
password and connect to the selected wireless
network. (To use the keyboard, see HOW TO USE
THE TOUCH SCREEN on page 17.)
When the console is connected to your wireless
network, a confirmation message will appear on the
screen.
If you are having problems connecting to an
encrypted network, make sure that your password
is correct. Note: Passwords are case-sensitive.
Note: The console supports unsecured and
secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; perfor-
mance depends on connection speed.
Note: If you have questions after following
these instructions, go to support.iFIT.com for
assistance.
5. Exit the wireless network menu.
To exit the wireless network menu, touch the back
button (arrow symbol).
28
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console
must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or
transmitter.
Note: The console contains FCC ID: OMC402547.
29
HOW TO MAINTAIN THE EXERCISE BIKE
Regular maintenance is important for optimal
performance and to reduce wear. Inspect and properly
tighten all parts each time the exercise bike is used.
Replace any worn parts immediately. Use only
manufacturer-supplied parts.
To clean the exercise bike, use a damp cloth and a
small amount of mild detergent. IMPORTANT: To
avoid damage to the console, keep liquids away
from the console and keep the console out of
direct sunlight.
PEDAL MAINTENANCE
Tighten the pedals weekly. Tighten the right
pedal clockwise, and tighten the left pedal
counterclockwise.
CONSOLE TROUBLESHOOTING
If the console does not turn on, make sure that the
power adapter is fully plugged in.
If you are having problems connecting the console
to a wireless network or if you are having problems
with your iFIT account or iFIT workouts, go to
support.iFIT.com.
If the console does not boot
up properly, or if the con-
sole freezes and does not
respond, reset the console
to the factory default set-
tings. IMPORTANT: Doing
this will erase all custom settings you have made
to the console. Resetting the console requires two
people. First, unplug the power adapter. Next, locate
the small reset opening (A) on the side or back of the
console. Using a bent paper clip, press and hold the
reset button inside the opening, and have a second
person plug in the power adapter. Continue holding the
reset button until the console turns on. When the reset
operation is complete, the console will turn off and then
turn back on. If it does not, unplug the power adapter
and plug it in again. Once the console turns on,
check for fi rmware updates (see HOW TO CHANGE
CONSOLE SETTINGS on page 26). Note: It may
take a few minutes for the console to be ready for use.
HOW TO ADJUST THE REED SWITCH
If the console does not display accurate feedback, the
reed switch should be adjusted. Before you adjust the
reed switch, unplug the power adapter.
Next, insert a standard screwdriver under the left
Shield Disc (18) in the location shown by the arrow,
and gently pry the Shield Disc off the Left Shield (11).
Then, carefully move the Shield Disc over the Left
Crank Arm (63) and away from the opening in the Left
Shield.
See the inset drawing above. Locate the Reed
Switch (35). Turn the Left Crank Arm (63) until a
Magnet (55) is aligned with the Reed Switch. Next,
loosen the M5 x 16mm Screw (76), slide the Reed
Switch slightly closer to or away from the Magnet, and
then retighten the Screw.
Then, plug in the power adapter, and move the Left
Crank Arm (63) back and forth so that the Magnet (55)
passes the Reed Switch (35) repeatedly.
Repeat these actions until the console displays correct
feedback. Then, reattach the left shield disc.
A
35
76
63
18
11
63
55
MAINTENANCE AND TROUBLESHOOTING
30
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, the drive belt
may need to be adjusted. Before you adjust the drive
belt, unplug the power adapter.
Next, insert a standard screwdriver under the Right
Shield Ring (19) in the location shown by the arrow,
and gently pry the Right Shield Ring off the Right
Shield (12).
See the inset drawing. Tighten the Idler Adjustment
Screw (39) slightly.
Then, plug in the power adapter, and pedal the exer-
cise bike for a moment.
Repeat these actions until the pedals no longer slip.
Then, reattach the right shield ring.
19
39
12
31
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only
after the first few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
your training zone. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart
rate, exercise for at
least four minutes.
Then, stop exercising
and place two fingers
on your wrist as shown.
Take a six-second
heartbeat count, and
multiply the result by 10
to find your heart rate. For example, if your six-second
heartbeat count is 14, your heart rate is 140 beats per
minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete
three workouts each week, with at least one day of
rest between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
EXERCISE GUIDELINES
32
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg.
To cause further stretching of the achilles tendons, bend your back
leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
1
2
3
4
5
33
Key No. Qty. Description Key No. Qty. Description
1 1 Frame
2 1 Power Wire/Receptacle
3 1 Seat Post
4 1 Seat Carriage
5 1 Seat
6 1 Handlebar Post
7 1 Handlebar
8 1 Water Bottle Holder
9 1 Console
10 1 Handlebar Carriage Cap
11 1 Left Shield
12 1 Right Shield
13 2 Access Cover
14 1 Right Mechanism Shield
15 2 M4 x 8mm Screw
16 1 Handlebar Carriage
17 1 Brake Pad/Lock
18 2 Shield Disc
19 1 Right Shield Ring
20 1 Right Pivot Cover
21 2 Pivot Cap
22 1 Front Stabilizer
23 1 Rear Stabilizer
24 4 Stabilizer Cap
25 2 Leveling Foot
26 2 Foot
27 2 Wheel
28 2 Seat Carriage Cap
29 1 Seat Knob
30 1 Handlebar Knob
31 1 Resistance Motor
32 1 Wire Cover
33 1 Console Bracket
34 15 M4 x 16mm Screw
35 1 Reed Switch/Wire
36 1 Clamp
37 1 Idler Pulley
38 4 M4 x 25mm Screw
39 1 Idler Adjustment Screw
40 1 Eddy Mechanism
41 2 Mechanism Ring
42 2 Post Bushing
43 1 Left Mechanism Shield
44 1 Left Shield Ring
45 4 M8 Split Washer
46 1 Left Pivot Cover
47 2 Post Knob
48 4 Wheel Spacer
49 1 Hand Weight Rest
50 1 Right Grip
51 2 M4 x 22mm Screw
52 12 M4 x 10mm Screw
53 1 Crank Pulley
54 1 Crank
55 2 Magnet
56 4 M8 x 16mm Screw
57 2 Bearing
58 2 Snap Ring
59 1 Right Armrest
60 1 Left Grip
61 1 Left Pedal/Strap
62 1 Right Pedal/Strap
63 1 Left Crank Arm
64 1 Right Crank Arm
65 2 Crank Arm Cap
66 1 Drive Belt
67 1 Power Adapter
68 1 Main Wire
69 1 Left Armrest
70 4 M4 x 50mm Screw
71 1 M4 x 45mm Screw
72 3 M6 x 16mm Screw
73 8 #8 x 16mm Screw
74 4 M10 x 58mm Screw
75 2 M8 x 50mm Bolt
76 1 M5 x 16mm Screw
77 2 M4 x 16mm Flange Screw
78 2 5/16" x 19mm Flange Screw
79 4 M8 x 12mm Screw
80 5 M8 Locknut
81 4 M6 x 20mm Screw
82 4 M4 x 10mm Flange Screw
83 4 M4 x 12mm Flange Screw
84 4 M4 x 38mm Screw
85 1 M8 Washer
86 1 M4 x 12mm Screw
87 2 Hand Weight
88 2 Cleat Assembly
* – Assembly Tool
* – User’s Manual
PART LIST
Model No. NTEX91022.0 R0721B
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
34
67
66
24
51
25
23
21
26
75
24
20
48
27
48
1
22
36
35
74
74
27
80
34
39
47
47
80
80
37
38
38
38
38
58
58
34
57
77
21
46
79
45
83
31
53
54
55
55
57
85
40
52
52
52
52
52
52
41
73
73
14
43
41
68
2
74
74
76
EXPLODED DRAWING A
Model No. NTEX91022.0 R0721B
35
42
6
15
42
3
29
73
70
70
13
64
62
12
65
78
19
18
28
86
34
4
5
28
56
8
7
50
34
60
69
59
84
82
52
81
72
72
49
11
13
63
78
61
65
44
18
34
34
70
70
71
73
10
34
34
16
17
33
87
87
32
30
9
88
88
EXPLODED DRAWING B
Model No. NTEX91022.0 R0721B
Part No. 434786 R0721B Printed in China © 2021 ICON Health & Fitness, Inc.
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
ORDERING REPLACEMENT PARTS
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for ten (10) years from the date
of purchase. Parts are warranted for two (2) years from the date of purchase. Labor is warranted for one
(1) year from the date of purchase.
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obligation
under this warranty is limited to repairing or replacing, at ICON’s discretion, the product through one of
its authorized service providers. All repairs for which warranty claims are made must be preauthorized by
ICON. If replacement parts are shipped while the product is under warranty, the customer will be respon-
sible for a minimal handling charge. For in-home service, the customer may be responsible for a minimal
trip charge. This warranty does not extend to freight damage to the product. This warranty will automati-
cally be voided by the following conditions: (1) if the product is used as a store display model, (2) if the
product is purchased or transported outside the USA, (3) if any instruction or warning in this manual is not
followed, (4) if the product is abused or improperly or abnormally used, (5) if the product is modifi ed to alter
functionality or capability without the written permission of ICON, or (6) if the product is used for commer-
cial or rental purposes. No other warranty beyond that specifi cally set forth above is authorized by ICON.
ICON is not responsible or liable for the following damages: (1) indirect, special, or consequential dam-
ages arising out of or in connection with the use or performance of the product; (2) damages with respect
to any economic loss, loss of property, loss of revenues or profi ts, loss of enjoyment or use, or costs of
removal or installation; or (3) other consequential damages of any kind. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not
apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fi tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer. This warranty provides specifi c legal rights; the customer
may have other rights that vary from state to state.
For warranty service, please call the telephone number on the front cover of this manual. Please be pre-
pared to provide the model number and serial number of the product (see the front cover of this manual).
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 4.
