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28
Spirit Fitness
CONSOLE PROGRAMS
QUICK START
As strokes are detected, the console will immediately launch QUICK START. TIME, DISTANCE, CALORIES,
SPM, WATTS, STROKES, TOTAL STROKES will begin counting. TIME/500m and TIME/500m AVERAGE
will be alternately displayed every 5 seconds. The 7-segment display will show level according to VR
adjustments. When there's heart rate input, the icon will stay lit, and the ♥ icon will ash. Current
heart rates will be shown. In the absence of heart rate input, three dashes “- - -” will be shown continuously.
TARGET TIME, DISTANCE, CALORIES, AND STROKES PROGRAMS
Target Time, Target Distance, Target Calories, and Target Strokes program allow the target goal of each
value to be customized.
Launch: Press the desired TARGET button (TIME, DISTANCE, CALORIES, STROKES).
Setup: When operating a target program (after the console has been reset), user will enter the target value.
Adjust the value by pressing ▲ or ▼ buttons, then pressing the ENTER button to conrm the setting. If no
value has been entered, the console will not count down.
Start: Each mode display eld will light up and begin to readout data as follows:
For the TARGET TIME program, the time target will begin to count down.
For the TARGET DISTANCE program, the distance will begin to calculating.
For the TARGET CALORIES program, the calories will begin calculating.
For the TARGET STROKES program, the strokes will begin calculating.
End: The mode will end when the target is achieved. Pressing the RESET button at any time will also end
the target program. The workout summary will be shown after the target program has ended, or the RESET
button has been pressed.
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