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– 19 –
Fish/Chicken
Menu
Number
Menu Recommended Weight Recommended Containers
10 Steam Fish 125
g
- 500
g
microwave safe dish with plastic wrap
11
Steam Chicken Pieces
400
g
- 1.0
kg
microwave safe dish with plastic wrap
10. Steam Fish
It is suitable for cooking whole fi sh and fi sh fi llets (thickness of fi sh should not be more than 3 cm). Select fi sh
suitable for microwave cooking and place in a single layer in a shallow microwave safe dish, with skin side down.
Add butter, spices, herbs, or lemon juice to fl avour. Overlap thin edges of fi llets to prevent overcooking. Shield the
eye and tail area of whole fi sh with small amounts of aluminum foil to prevent overcooking. Cover dishes securely
with plastic wrap and place container at the center of the glass tray. Select the program then press Start. Allow
large amounts of fi sh to stand for 3 to 5 minutes after cooking before serving.
11. Steam Chicken Pieces
It is suitable for cooking chicken pieces, such as wings, thighs, legs, breast fi llets. Chicken pieces should be
completely thawed before cooking. Pierce the chicken pieces. Marinate chicken pieces before cooking for added
fl avour and colour. Put the prepared chicken pieces onto a microwave safe dish. Cover securely with plastic wrap
and place container at the center of the glass tray. Select the program then press Start. Open the door to STIR
WHEN TWO BEEPS HEARD during cooking, press Start Pad to continue. Let stand 5 to 10 minutes at the end of
cooking.
Rice
Menu
Number
Menu Recommended Weight Recommended Containers
12 Rice 1 cup - 2½ cups microwave safe dish with plastic wrap
13 Risotto ½ cup - 3 cups microwave safe dish with plastic wrap
14 Quinoa ¼ - 1 cup microwave safe dish with plastic wrap
12. Rice
It is suitable for cooking short and long grain rice including specialty rice. It is not suitable for cooking brown
rice or wild rice. Place rice with water at room temperature in a suitable microwave safe dish. We
recommend the following proportions of rice to cold tap water:
Rice 1 cup 1½ cups 2 cups 2½ cups
Water 1½ cups 2½ cups 3½ cups 4½ cups
Dish Size 3 litre 3 litre 4.5 litre 4.5 litre
It may be necessary to adjust the water to your personal preference. Soak in water for 10 - 15 minutes.
Always allow at most ½ depth of volume for evaporation to prevent boiling over. Do not cook rice in plastic
dishes as incorrect cooking times may result. Cover securely with plastic wrap and place container at the center
of the glass tray. Select the program then press Start. Open the door to STIR WHEN TWO BEEPS HEARD
during cooking, press Start Pad to continue. At the end of the cooking, let stand 5 to 10 minutes, covered.
To Use Sensor Cook
(continued)
F0003BT00QP_OI_03_150722.indd 19F0003BT00QP_OI_03_150722.indd 19 2015/7/22 11:48:512015/7/22 11:48:51
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