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Microwave Shortcuts oont nu ]
FOOD POWER TiME DiRECTiONS
(in rains.)
i Tocook baked Potato,
(6-8 oz. each)
(170-225 g)
1
P8
P8
P10 (HIGH)
31/2. 4
6-7
20 - 30 sec.
2
i To steamHand Towels- 4 Soak in water, then wring out excess.
Place on a microwave safe dish.
Heat. Present immediately.
i To soften IceCream, P3 (MED-LOW) 1 - 11/2 Check often to prevent melting.
1/2gallon (2 L)
Cup of liquid
To boil water, broth, etc.
1 cup, 8 oz. (250 ml)
2 cups, 16 oz. (500 HI)
P10 (HIGH)
P10 (HIGH)
Cup of liquid
To warm Beverage,
1 cup, 8 oz. (250 ml)
2 cups, 16 oz. (500 HI)
11/2. 2
21/2- 3
Pierce each potato with a fork 6 times
spacing around surface. Place potato or
potatoes around the edge of paper-towel-
lined glass tray (Turntable),at least 1 inch
(2.5 cm) apart. Do not cover. Let stand 5
minutes to complete cooking.
Heated liquids can erupt if not stirred.
Do not heat liquids in microwave oven
without stirring before heating.
P7 (MED-HIGH) 11/2. 2
P7 (MED-HIGH) 2V2- 3
i To roast Nuts, P10 (HIGH) 3- 4 Spread nuts into a 9-inch (23 cm)
11/2cups (375 ml) microwave safe pie plate.
Stir occasionally.
i To toast Sesame Seeds P10 (HIGH) 2 - 21/2 Place in a small microwave safe bowl.
1/4cup (60 HI) Stir twice.
To skin Tomatoes, P10 (HIGH) 30 sec. Place tomato into a microwave safe bowl
(one at a time) containing boiling water. Rinse and peel.
Repeat for each tomato.
i To removeCookingOdors, P10 (HIGH) 5 Combine 1 to 11/2cups (250 - 375 HI)
water with the juice and peel of one lemon
in a 2 quart microwave safe bowl.
After water finishes boiling,wipe interior of
oven with a cloth.
21
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