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Sensor Cook Chart
Recipe Serving/Weight
1. Oatmeal 1/2- 1 cup
(40- 80 g)
2. Breakfast Sausage 2 - 8 links
3. Omelet
4. Frozen Entrees
5. Frozen Pizza
(single)
6. Potatoes
7. Fresh Vegetables
8. Frozen Vegetables
2, 4 eggs
8 - 32 oz.
(225- 900 g)
8 OZ.
(225 g)
1 - 4 potatoes
(6- 8 oz. each)
(170- 225 g)
4- 16oz.
(110- 450 g)
6- 16oz.
(170- 450 g)
9. Pasta 2 - 8 oz.
(56- 225 g)
Hints
Place inside a microwave safe serving bowl with no
cover. Follow manufacturers' directions for
preparation.
Follow manufacturers' directions for preparation of
pre-cooked breakfast sausage. Place in a radial
pattern.
Follow Basic Omelet recipe on page 18.
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
Follow manufacturers' directions for preparation.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
the edge of paper-towel-lined glass tray (Turntable),
at least 1 inch (2.5 cm) apart. Do not cover. Let
stand 5 minutes to complete cooking.
All pieces should be the same size. Wash thoroughly,
add 1 tbsp. of water per 1/2cup of vegetables, and
cover with lid or vented plastic wrap. Do notsalt/butter
until after cooking.
Wash thoroughly, add 1 tbsp. of water per 1/2cup of
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.) After 2 beeps, stir or
rearrange.
Place pasta with hot tap water in a microwave safe
casserole dish. Cover with lid or vented plastic wrap.
17
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