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6
Important Operation Instructions
WARNING
AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU
SHOULD INSIST THAT ALL USERS FOLLOW THE SAME
GUIDELINES: YOU SHOULD MAKE THIS MANUAL
AVAILABLE TO ALL USERS.
1. Obtain a complete physical examination from your
medical doctor and enlist a health/tness professional’s
aid in developing an exercise program suitable for your
current health status.
2. When working out for the rst time, start out slowly
for a minimum of ve minutes. After your muscles are
warmed up, gradually increase the pedaling rate.
3. The speed and duration of your exercise program
should always be subject to how you feel. Never permit
peer pressure to exceed your personal judgment while
exercising.
4. Overweight or severely de-conditioned individuals
should be particularly cautious when using the
equipment for the rst time. Even thought such
individuals may not have histories of serious physical
problems, they may perceive the exercise to be far less
intense than it really is, resulting in the possibility of
overexertion or injury.
5. Proper installation and regular maintenance are
required to ensure user’s safety. Maintenance is the sole
responsibility of the owner.
6. Weight Limit: 300 lbs.
WARNING: This product can expose you to chemicals
including Toluene and Acrylamide which are known to the
State of California to cause cancer and birth defects or
other reproductive harm.
For more information go to www.P65Warnings.ca.gov
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