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Low temperature cooking
34
Pork cooking chart
Type of meat [min] *°F [°C] [min]
Tenderloin
approx. 19 1/2 lb
(550g)
6–8 total 145 (60) 90–110
Medallions
approx.1 1/2" (4cm)
thick
2 per side 145 (60) 85–100
145°F (65°C) = well done
Searing time, Core temperature, Cooking duration, Temperature setting
Lamb cooking chart
Type of meat [min] *°F [°C] [min]
Rack of lamb
approx. 1/4lb (170g)
2–4
2–4
135 (60)
150 (65)
45–60
85–100
Rack of lamb
approx. 3/4lb (400g)
2–4
2–4
135 (60)
150 (65)
45–60
85–100
Saddle of lamb
deboned
approx. 1 1/4lb
(600g)
2 per side
2 per side
135 (60)
150 (65)
45–60
95–110
* 140°F (60°C) medium, 149°F (65°C) well done
Searing time, Core temperature, Cooking duration, Temperature setting
Game cooking chart
Type of meat [min] *°F [°C] [min]
Venison medallions
1 1/4" (3-4cm) thick
2 per side
2 per side
140 (60)
150 (65)
65–80
95–110
Saddle of roe deer
approx. 1 1/2lb
(800g)
2 per side
2 per side
140 (60)
150 (65)
55–70
95–110
* 140°F (60°C) medium, 149°F (65°C) well done
Searing time, Core temperature, Cooking duration, Temperature setting
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