BodyCraft T400 User Manual

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PulseHandGrips

Thisproductcomesstandardwithstainlesssteelpulsehandgrips.Toactivate,gentlygraspboth

handgripstoobtainaheartratereading.(Note:ItisrecommendedtowearacheststrapforHeart

Ratecontrolprogram,asitismoreaccurate.Ifyouwearacheststrapandusehandgripsatthe

sametimeforheartratemonitoringpurpose,pleasenotetheconsolewilltakethemeasurementof

thecheststrap.)Forsafety,itisnotrecommendedtousetheHeartRateSensorswhenexercisingat

highspeeds.TheSensorsmaynotalwaysbeaccurateforanyuseratallspeeds.Individual

physiologyisafactorthatcandetermineaccuracy,oreveniftheSensorsworkforyouatall.The

TouchHeartRatereadingisnotintendedtobeusedformedicalpurposes.

PulseGripOperatingTips:Ifyouarenotgettingaconsistentreadingwhileusingthehandpulseoption,

werecommendthefollowingsuggestions:

� Makesurethatthepalmsofthehandsaretouchingthecontact

areaofeachhandpulsegrip.

� Maintainanevenpressureonthegrips.

� Donotholdthehandpulsegripstootightly.

� Makesureyourpalmsarewarmandslightlymoist.

� Excessivemovement especially onanelliptical handrail is not

optimumforhandgripsoranyHighIntensiveExercisewhileon

amachine.

BuiltinWirelessHeartRateReceiver

Note:Cheststraptransmitterdoes notcome withthisunit; contactBODYCRAFT,oryourdealerfor

purchase.

Thisproductisequippedwithabuilt-inreceiverforyourheartratemonitoring.Anyheartratetelemetry

strapthattransmitsat5KHzorBluetoothiscompatible.Togetanaccuratereadingusingthesedevices,

youwillneedtobewithinthreefeetoftheconsole,andaminimumoffourfeetfromothersusingaheart

ratemonitoringdevice.

(Note: The transmitter may fluctuate erratically if you are too close to other heart rate monitoring

equipmentorthereisotherelectronicsnearby,suchasTV,Radio...)

Whileusingheartratecontrol modes,the computer monitorsthe exactmeasurementofyour pulse.

Heart rate frequency is displayed while the computer continually compares heart rate to the

preprogrammed personal data. The computer adjusts the wattage to maintain heart rate at the

preprogrammedlevel.

HowtoWearYourSensor/Transmitter(ChestStrap)

1.Buckleoneendofthecheststrapontothetransmitter.

2.Adjustthebandlengthsothatthefitissnug,butnottootight.

3.Buckletheotherendofthecheststrapontothetransmitter.

4.Centerthetransmitteronyourchestbelowthepectoralmuscle(breasts).

5.Stretchthetransmitterawayfromyourchestandmoistentheconductive

electrodestripslocatednexttothebuckleswithwater.

(Note:Thetransmitterisonautomaticallywhenbeingworn.Itisoffwhenitisnotconnectedtoyour

body.However,asmoisturemayactivatethetransmitter,thoroughlydrythetransmittertoprolongbattery

life.)

25

HeartRateMonitoringDevice&ExerciseTips

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BodyCraft T400 10″ Touchscreen Treadmill