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Food
Beef
Meat loaf 11/2Ib
(68O g)
Pork
Chops, loin 1/2inch
(1 cm) thick, 7 oz
(200 g) each 1
2
4
Pork roast,
1 Ib (450 g)
Ham, slice 1 inch
(2_5 cm) thick,
1 Ib (450 g)
Sausage links,
Wieners, fresh
1 -2 oz (30- 55 g)
each 2
4
Bacon, slices
2
4
Lamb
Chops, shoulder
1/2inch (1 cm) thick
t
2
Chickens, whole,
up to 4 Ib (1.8 kg)
1 Ib (450 g)
Cornish hens
1 Ib (450 g)
Power
P-50
P-1 O0
P-1O0
P-1O0
P-50
P-I O0
P-IO0
P-IO0
P-I O0
P-I O0
P-1 O0
P-1 O0
P-IO0
P-1O0
Cooking
Time
15 - 20 Tin.
3 - 5 Tin.
6 - 8 Tin.
9 - 11 Tin.
12 - 15 Tin.
7 - 9 Tin.
I/2 - 2 min.
I - 3 Tin.
1V2 -2 Tin.
2V2 - 4 min.
2 - 4 Tin.
4 - 6 Tin.
6-9 Tin.
5 - 8 Tin,
*Check with conventional meat thermometer.
Stand
Time
5 rain.
2 Tin.
3 Tin.
3 Tin.
10- 15 Tin.
5 Tin.
I Tin.
I Tin.
1 Tin.
1 Tin.
2 Tin.
5 Tin.
10 Tin.
10 Tin.
Special Notes
Arrange in loaf dish,
Cover with wax paper.
Place in a shallow dish.
Cover loosely with wax
paper.
Turn over halfway
through cooking:
Cover with wax paper.
Shield halfway through
cooking and turn roast
over if necessary.
*Approx. temp. after
stand 170°F to 175°F
(77°C to 79°C )
Cover with wax paper.
Turn over halfway
through cooking.
Score or pierce before
cooking.
Cover with wax paper.
Turn over once.
Cook on bacon rack or
line bottom of dish.
Place bacon on paper
towel. Cover loosely
with another paper
towel, Do not turn over
bacon,
Cover loosely with wax
paper.
Place breast-side down
ion a roasting rack in a
i dish. Cover with plastic
wrap or wax paper. Turn
i over halfway through
cooking. Stand tented
with foil. When cooked,
internal temperature
should be 180°F (82°C)
and juices should run
I clear.
27
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