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Tested for you in our cooking studio en
51
Types of heating used:
Hot air
ƒ Top/bottom heating
Circo-roasting
ˆ Grill, large area
Microwave
The levels of steam intensity are indicated as numbers
in the table:
1 = Low
2 = Medium
3 = High
Dish Accessories/cookware Shelf posi-
tion
Type of
heating
Tempera-
ture in °C
MW power in
watts
Steam in-
tensity
Cooking
time in
mins.
Pork
Joint of pork without rind, e.g.
neck, 1.5 kg
Cookware, uncovered 1
180-200 - - 120-130
Joint of pork without rind, e.g.
neck, 1.5 kg
Cookware, uncovered 1
180-190 - 1 110-130
Joint of pork without rind, e.g.
neck, 1.5 kg
Cookware, covered 1
180-200 180 - 40-50
Joint of pork with rind,
e.g. shoulder, 2 kg
Cookware, uncovered 1
190-200 - - 130-140
Joint of pork with rind,
e.g. shoulder, 2 kg
Cookware, uncovered 1
120 - 3 25-30
170-180 - 1 60-80
200-210 - - 30-35
Pork tenderloin steak, 1.5 kg Cookware, uncovered 1
220-230 - - 70-80
Pork tenderloin steak, 1.5 kg Cookware, uncovered 1
170-180 - 1 80-90
Pork tenderloin steak, 1.5 kg Cookware, covered 1
230-240 90 - 50-60
Fillet of pork, 400 g Wire rack 2
220-230 - - 20-25
Fillet of pork, 400 g Cookware, uncovered 1
210-220* - 1 25-30
Smoked pork on the bone, 1 kg
(with a little added water)
Cookware, covered 1
210-220 - - 60-80
Smoked pork on the bone, 1 kg Cookware, uncovered 1
160-170 - 1 70-80
Smoked pork on the bone, 1 kg Cookware, uncovered 1
- 360 - 40-50
Pork steaks, 2 cm thick Wire rack 3
ˆ
250 - - 16-20
Pork medallions, 3 cm thick
(preheat oven for 5 mins.)
Wire rack 3
ˆ
290* - - 8-12
Beef
Fillet of beef, medium, 1 kg Cookware, uncovered 1
210-220 - - 40-50
Fillet of beef, medium, 1 kg Cookware, uncovered 1
190-200 - 1 50-60
Fillet of beef, medium, 1 kg Cookware, covered 1
ƒ
180-200 90 - 30-40
Pot-roasted beef, 1.5 kg Cookware, covered 1
200-220 - - 130-140
Pot-roasted beef, 1.5 kg** Cookware, uncovered 1
150 - 3 30
130 - 2 120-150
Sirloin, medium, 1.5 kg Cookware, uncovered 1
220-230 - - 60-70
Sirloin, medium, 1.5 kg Cookware, uncovered 1
190-200 - 1 65-80
Sirloin, medium, 1.5 kg Cookware, uncovered 1
ƒ
240-260 180 - 30-40
Steak, 3 cm thick, medium Wire rack 2
ˆ
290 - - 15-20
* Preheat
** At the start, pour approx. 100 ml of liquid into the cookware; the water tank must be topped up during operation
*** Do not turn
**** Slide the universal pan underneath to shelf position 1
***** Turn after 2/3 of the total time
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