Please make sure to read the enclosed Ninja® Instructions prior to using your unit.
SMOOTHIE
MAKER
Don’t overfill the cup. If you feel
resistance when attaching the Pro
Extractor Blades® Assembly to the
cup, remove some ingredients.
CAUTION: Remove the Pro Extractor Blades® Assembly from the Single-Serve Cup upon completion of blending.
Do not store ingredients before or after blending in the cup with the blade assembly attached. Some foods may contain
active ingredients or release gases that will expand if left in a sealed container, resulting in excessive pressure build-up
that can pose a risk of injury. For ingredient storage in the cup, only use Spout Lid to cover.
Top o with ice or frozen ingredients.
Next add any dry or sticky ingredients
like seeds, powders, and nut butters.
Pour in liquid or yogurt next.
For thinner results or a juice-like
drink, add more liquid as desired.
Next add leafy greens and herbs.
Start by adding fresh fruits and vegetables.
Do not go past the max fill
line when loading the cup.
For best results, cut ingredients in
2.5cm chunks. Place frozen ingredients
in the cup last.
5
4
3
2
1
LOADING TIPS
PREP TIPS
TIPS FOR YOUR
SINGLE-SERVE CUP
SMOOTHIES
& DRINKS
4ninjakitchen.co.uk
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
Push down spinach and kale leaves.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
40g fresh pineapple, 2.5cm chunks
40g fresh mango, 2.5cm chunks
1/2 small banana, peeled
15g spinach
15g kale leaves, chopped
100ml water
60g ice
LEAN GREEN NINJA
SMOOTHIES &
DRINKS
65 ninjakitchen.co.uk
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
140g watermelon, 2.5cm chunks
75g raspberries
60ml water
60g ice
WATERMELON
RASPBERRY CLEANSER
SMOOTHIES &
DRINKS
SMOOTHIES &
DRINKS
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
1/2 small banana, peeled
180g unsweetened coconut milk
1/2 teaspoon unsweetened cocoa powder
180g frozen blueberries
POWERBALL SMOOTHIE
87 ninjakitchen.co.uk
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
40g strawberries, hulled and quartered
40g blueberries
75g fresh mango, 2.5cm chunks
50g fresh pineapple, 2.5cm chunks
5g spinach, packed
60ml water
60g ice
BERRY TROPICAL
SMOOTHIE
SMOOTHIES &
DRINKS
SMOOTHIES &
DRINKS
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
1 kiwi, peeled and quartered
1/4 ripe avocado, pitted and peeled
1 date, pitted and halved
1 cm fresh ginger, peeled
15g kale leaves
5g coriander leaves
5ml lime juice
90ml coconut water
60g ice
GINGER GREENS
10ninjakitchen.co.uk9
SMOOTHIES &
DRINKS
SMOOTHIES &
DRINKS
PREP: 5 MINUTES
CONTAINER: 470ml SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend unil smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
DO NOT BLEND HOT INGREDIENTS
INGREDIENTS
1/2 small ripe banana peeled (50g)
60ml chilled brewed strong coffee
120ml almond milk
1½ teaspoon almond butter
1 teaspoon cocoa powder
1 teaspoon agave nectar
140g ice
BRIGHT SIDE MOCHA
PREP: 5 MINUTES
CONTAINER: 470ML SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place ingredients in the order listed in
the 470ml single-serve cup.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
5 strawberries, hulled and halved
1 orange, peeled and quartered
60ml coconut water
70g frozen blueberries
60g ice
BERRIES GALORE
12ninjakitchen.co.uk11
SMOOTHIES &
DRINKS
SMOOTHIES &
DRINKS
PREP: 5 MINUTES
CONTAINER: 470ML SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 470ml
Single-Serve Cup in the order listed.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
1/2 small ripe banana peeled (50g)
1 small orange (80g)
240ml almond milk
½ teaspoon cinnamon
1 scoop protein powder (11g)
60g ice
TOP O' THE MORNIN' COOL HONEYDEW
CUCUMBER
PREP: 5 MINUTES
CONTAINER: 470ML SINGLE-SERVE CUP
MAKES: 1 SERVING
INGREDIENTS
1/4 medium cucumber, peeled and halved
80g honeydew melon, 2.5cm chunks
100g fresh pineapple, 2.5cm chunks
DIRECTIONS
1 Place all of the ingredients in the order
listed in the 470ml single-serve cup.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
14ninjakitchen.co.uk13
PREP: 5 MINUTES
CONTAINER: 470ML SINGLE-SERVE CUP
MAKES: 1 SERVING
DIRECTIONS
1 Place all of the ingredients in the order
listed in the 470ml single-serve cup.
2 Blend until smooth.
3 Remove blades from cup after blending.
Attach Spout Lid to enjoy on the go.
INGREDIENTS
1/2 small banana, peeled and halved
6cm piece cucumber, halved
1/4 lime, peeled
100g fresh pineapple, 2.5cm chunks
100ml coconut water
1 scoop vanilla protein powder
30g ice
SUNSHINE PICK ME UP
SMOOTHIES &
DRINKS
QB3001UKS_30_IG_MP_210702_Mv1
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NINJA and PRO EXTRACTOR BLADES are registered trademarks of SharkNinja Operating LLC.
SMOOTHIE MAKER
