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Table of Contents
Introduction......................................1
Getting Started........................................ 1
Device Overview...................................... 1
Enabling and Disabling the
Touchscreen........................................ 2
Using the Watch...................................... 2
Clocks.............................................. 2
Setting an Alarm...................................... 2
Editing an Alarm.................................. 3
Starting the Countdown Timer............... 3
Deleting a Timer.................................. 3
Using the Stopwatch............................... 4
Adding Alternate Time Zones.................4
Editing an Alternate Time Zone.......... 5
Marine Activities.............................. 5
Marine Maps and Charts........................ 5
Downloading Marine Maps and
Charts................................................... 5
Sailing...................................................... 5
Tack Assist.......................................... 5
Calibrating the Tack Assist............. 6
Entering a Fixed Tack Angle........... 7
Entering a True Wind Direction....... 7
Tips for Getting the Best Lift
Estimate........................................... 7
Sail Racing........................................... 7
Setting the Starting Line.................. 7
Starting a Race.................................8
Setting the Sailing Units.................. 8
Tides........................................................ 9
Viewing Tide Information....................9
Setting a Tide Alert.......................... 9
MFD Remote.......................................... 10
Pairing With a Chartplotter............... 10
Using the MFD Remote Feature....... 10
Anchor....................................................10
Marking Your Anchor Location.........10
Anchor Settings................................. 10
Autopilot................................................ 10
Pairing With an Autopilot.................. 10
Controlling the Autopilot................... 11
Boat Data............................................... 11
Streaming Boat Data......................... 11
Marking a Waypoint on Your
Chartplotter........................................ 11
GNT™ 10................................................ 11
Streaming GNT 10 Data.................... 11
Fusion-Link™ App.................................. 11
Connecting to a Fusion Stereo......... 12
Activities and Apps.........................12
Starting an Activity................................ 12
Tips for Recording Activities............ 12
Stopping an Activity.............................. 13
Evaluating an Activity........................ 13
Running.................................................. 13
Going for a Track Run....................... 13
Tips for Recording a Track Run.... 14
Going for a Virtual Run...................... 14
Calibrating the Treadmill Distance... 14
Recording an Ultra Run Activity........ 14
Swimming.............................................. 15
Swim Terminology............................ 15
Stroke Types...................................... 15
Tips for Swimming Activities............15
Auto Rest and Manual Rest.............. 16
Training with the Drill Log................. 16
Multisport.............................................. 16
Triathlon Training.............................. 16
Creating a Multisport Activity........... 17
Indoor Activities.................................... 17
Health Snapshot™............................. 17
Recording a Strength Training
Activity............................................... 18
Recording a HIIT Activity.................. 18
Using an ANT+® Indoor Trainer....... 19
Climbing Sports..................................... 19
Recording an Indoor Climbing
Activity............................................... 19
Recording a Bouldering Activity....... 20
Starting an Expedition...........................20
Recording a Track Point Manually... 20
Viewing Track Points........................ 20
Going Fishing.........................................21
Skiing..................................................... 21
Viewing Your Ski Runs...................... 21
Recording a Backcountry Skiing
Activity............................................... 21
Cross-Country Skiing Power Data.... 22
Golfing................................................... 23
Table of Contents i
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