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Garmin 010-02566-03 User Manual
Page 36
Garmin 010-02566-03 vívomove Sport
User Manual - Page 36
For 010-02566-03.
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Table of Contents
Introduction
Turning On and Setting Up the Device
Device Modes
Using the Device
Menu Options
Wearing the Device
Widgets
Auto Goal
Move Bar
Turning off the Move Alert
Intensity Minutes
Earning Intensity Minutes
Body Battery
Viewing the Body Battery Widget
Improving Calorie Accuracy
Heart Rate Variability and Stress Level
Viewing the Stress Level Widget
Starting a Relaxation Timer
Viewing the Heart Rate Widget
Using the Hydration Tracking Widget
Menstrual Cycle Tracking
Logging Your Menstrual Cycle Information
Pregnancy Tracking
Logging Your Pregnancy Information
Controlling Music Playback
Viewing Notifications
Replying to a Text Message
Training
Recording a Timed Activity
Recording an Activity with Connected GPS
Recording a Strength Training Activity
Tips for Recording Strength Training Activities
Recording a Swim Activity
Starting a Toe-to-Toe Challenge
Heart Rate Features
Pulse Oximeter
Getting Pulse Oximeter Readings
Turning On Pulse Oximeter Sleep Tracking
About VO2 Max.â Estimates
Getting Your VO2 Max.â Estimate
Viewing Your Fitness Age
Broadcasting Heart Rate Data to Garmin Devices
Setting an Abnormal Heart Rate Alert
Clocks
Starting the Countdown Timer
Using the Stopwatch
Using the Alarm Clock
Bluetooth Connected Features
Managing Notifications
Locating a Lost Smartphone
Receiving an Incoming Phone Call
Using Do Not Disturb Mode
Garmin Connect
Garmin Move IQâ¢â
Connected GPS
Sleep Tracking
Syncing Your Data with the Garmin Connect App
Syncing Your Data with Your Computer
Setting Up Garmin Express
Customizing Your Device
Bluetooth Settings
Device Settings
Display Settings
Heart Rate and Stress Settings
Safety and Tracking Features
Adding Emergency Contacts
Activity Settings
Time Settings
Setting the Time Manually
Garmin Connect Settings
Appearance Settings
Alert Settings
Customizing Activity Options
Marking Laps
Customizing Data Fields
Activity Tracking Settings
User Settings
General Settings
Device Information
Charging the Device
Tips for Charging Your Device
Device Care
Cleaning the Device
Cleaning the Leather Bands
Changing the Bands
Viewing Device Information
Specifications
Troubleshooting
Is my smartphone compatible with my device?
My phone will not connect to the device
My device does not display the correct time
Aligning the Watch Hands
My device display is difficult to see outside
Activity Tracking
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
My stress level does not appear
My intensity minutes are flashing
Tips for Erratic Heart Rate Data
Tips for Improved Body Battery Data
Tips for Erratic Pulse Oximeter Data
Maximizing Battery Life
Restoring All Default Settings
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Product Updates
Getting More Information
Device Repairs
Appendix
Fitness Goals
About Heart Rate Zones
Heart Rate Zone Calculations
VO2 Max.â Standard Ratings
Index
Page 36/36
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support.garmin.com
GUID-771E2160-0B4C-4D41-BBB0-7E490DCF5586 v1
January 2022
File type: PDF
File name: 46255683_010-02566-03.pdf
File size: 2.28 MB
File Language: English
Pages: 36
Author: Garmin
File created: 2021-12-27
Published: 2022-05-16
Updated: 2023-05-09
Download File
Table of Contents
×
Table of Contents
3
Introduction
5
Turning On and Setting Up the Device
5
Device Modes
6
Using the Device
6
Menu Options
7
Wearing the Device
7
Widgets
8
Auto Goal
9
Move Bar
9
Turning off the Move Alert
9
Intensity Minutes
9
Earning Intensity Minutes
10
Body Battery
10
Viewing the Body Battery Widget
10
Improving Calorie Accuracy
10
Heart Rate Variability and Stress Level
10
Viewing the Stress Level Widget
10
Starting a Relaxation Timer
11
Viewing the Heart Rate Widget
11
Using the Hydration Tracking Widget
11
Menstrual Cycle Tracking
11
Logging Your Menstrual Cycle Information
12
Pregnancy Tracking
12
Logging Your Pregnancy Information
12
Controlling Music Playback
12
Viewing Notifications
13
Replying to a Text Message
13
Training
14
Recording a Timed Activity
14
Recording an Activity with Connected GPS
15
Recording a Strength Training Activity
15
Tips for Recording Strength Training Activities
16
Recording a Swim Activity
16
Starting a Toe-to-Toe Challenge
16
Heart Rate Features
17
Pulse Oximeter
17
Getting Pulse Oximeter Readings
17
Turning On Pulse Oximeter Sleep Tracking
17
About VO2 Max.â Estimates
18
Getting Your VO2 Max.â Estimate
18
Viewing Your Fitness Age
18
Broadcasting Heart Rate Data to Garmin Devices
18
Setting an Abnormal Heart Rate Alert
19
Clocks
19
Starting the Countdown Timer
19
Using the Stopwatch
19
Using the Alarm Clock
19
Bluetooth Connected Features
20
Managing Notifications
20
Locating a Lost Smartphone
20
Receiving an Incoming Phone Call
20
Using Do Not Disturb Mode
21
Garmin Connect
21
Garmin Move IQâ¢â
22
Connected GPS
22
Sleep Tracking
22
Syncing Your Data with the Garmin Connect App
22
Syncing Your Data with Your Computer
22
Setting Up Garmin Express
22
Customizing Your Device
23
Bluetooth Settings
23
Device Settings
23
Display Settings
23
Heart Rate and Stress Settings
24
Safety and Tracking Features
24
Adding Emergency Contacts
24
Activity Settings
24
Time Settings
24
Setting the Time Manually
25
Garmin Connect Settings
25
Appearance Settings
25
Alert Settings
25
Customizing Activity Options
25
Marking Laps
26
Customizing Data Fields
26
Activity Tracking Settings
26
User Settings
27
General Settings
27
Device Information
27
Charging the Device
27
Tips for Charging Your Device
28
Device Care
28
Cleaning the Device
28
Cleaning the Leather Bands
28
Changing the Bands
29
Viewing Device Information
29
Specifications
29
Troubleshooting
29
Is my smartphone compatible with my device?
29
My phone will not connect to the device
30
My device does not display the correct time
30
Aligning the Watch Hands
30
My device display is difficult to see outside
30
Activity Tracking
30
My step count does not seem accurate
31
The step counts on my device and my Garmin Connect account don't match
31
My stress level does not appear
31
My intensity minutes are flashing
31
Tips for Erratic Heart Rate Data
31
Tips for Improved Body Battery Data
31
Tips for Erratic Pulse Oximeter Data
32
Maximizing Battery Life
32
Restoring All Default Settings
32
Updating the Software Using the Garmin Connect App
32
Updating the Software Using Garmin Express
33
Product Updates
33
Getting More Information
33
Device Repairs
33
Appendix
33
Fitness Goals
33
About Heart Rate Zones
33
Heart Rate Zone Calculations
34
VO2 Max.â Standard Ratings
34
Index
35
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