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Usingthetimedmicrowave features.
Cooking Guide For -time Cook. Use power level High (10) unless otherwise noted.
Amount Time
Asparagus
(fresh spears) 1lb.
Comments
7 to 10 rain. In 11_-qt. casserole, place 1/4 cup water.
Med-High (7)
(frozen spears) l O-oz.package 5 to 8 rain. In 1-qt. casserole.
Beans
(fresh green) 1 lb. cut in half 12 to 17 rain. hr 11½-qt.casserole, place 1/2 cup water.
(frozen green) 1O-oz.package 6 to 9 rain. In 1-qt. casserole, place 2 tablespoons water.
(frozen lima) l O-oz.package 6 to 9 min. In 1-qt. casserole, place 1/4 cup water.
Beets
,'fresh. whele_ 1 bunch 18 to 25 rain. hr 2-qt. casserole, place 1/2 cup water.
Broccofi
tfresh cut, 1 bunch (11/4to 11AIbs.) 7 to 10 rain. hr 2-qt. casserole, place 1/2 cup water.
(fresh spearsJ 1 bunch (11/4to 11/zIbs.) 9 to 13 rain. In 2-qt. casserole, place 1/4 cup water.
/frozen. choppea, l O-oz.package 5 to 8 min. In 1-qt. casserole.
!frozen sonars l O-oz.package 5 to 8 min. In 1-qt. casserole, place 3 tablespoons water.
Cabbage
tfresh 1 medium head (about 2 Ibs.) 8 to 11 min. hr 11A-or 2-qt. casserole, place 1/4 cup water.
fwenges/ 7 to 10 min. In 2- or 3-qt. casserole, place 1/4 cup water.
Carrots
/fresh. sliceay 1 lb. 6 to 9 rain. hr 11Z-qt. casserole, place 1/4 cup water.
(frozen 1g-oz. package 5 to 8 min. In 1-qt. casserole, place 2 tablespoons water.
Cauliflower
{flewerets) 1 medium head 9 to 14 rain. hr 2-qt. casserole, place 1/2 cup water.
•'fresh. whole' 1 medium head 9 to 17 min. In 2-qt. casserole, place 1/2 cup water.
/frozen) lO-oz, package 51/2to 8 rain. In 1-qt. casserole, place 2 tablespoons water.
Corn
,frozen kemeJ 1O-oz.package 4 to 8 rain. In 1-qt. casserole, place 2 tablespoons water.
Corn on the cob
/fresh) 1 to 3 ears 3 to 5 rain. In 2-qt. glass baking dish, place corn. If corn is in husk,
per ear use nowater; if corn has been husked, add 1/4 cup
water. Rearrange after half of time.
1 ear 5 to 7 min. Place in a round glass baking dish. Cover with vented
2 to 3 ears 2 to 4 rain. plastic wrap. Rearrange after half of time.
per ear
/frozen)
Mixed vegetables
/frozen) 1g-oz.package 4to 8 min. In1-qt.casserole,place3tablespoonswater.
Peas
,fresh.shellee 2Ibs.unshelled 9to 12rain. hr1-qt.casserole,place1/4cupwater.
tfmzen) 1g-oz.package 4to 8 min. In1-qt.casserole,place2tablespoonswater.
Potatoes
!fresh.cubed wnite, 4potatoes(6 to8 oz.each) 11to 14min. Peelandcutinto 1-inchcubes.Placein 2-qt. casserole
with 1/2 cupwater.Stir afterhalf of time.
•fresh.whole sweez 1(6to 8oz.) 2to 5min. Piercewith cookingfork.Placein the oven,1inchapart,
or white) in circulararrangement.Letstand5 minutes.
Spinach
(fresh) 10to 16oz. 5to 8 rain. In2-qt.casserole,placewashedspinach.
(frozen,choppedandleaf) 1O-oz.package 5 to 8rain. In1-qt.casserole,place3tablespoonswater.
Squash
(fresh,summeranflyellow) 1lb.sliced
(winter,acornor butternut) 1squash
(about1lb.each)
4to 7 min.
7to 11min.
In11½-qt.casserole,place1/4 cupwater.
Cutin half andremovefibrousmembranes.In2-qt.
glassbakingdish,placesquashcut-side-down.
Turncut-side-upafter4minutes.
14
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