010-02084-00 User Manual

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Intensity Minutes.................................................................. 16

Earning Intensity Minutes................................................ 17

Garmin Move IQ™............................................................... 17

Activity Tracking Settings..................................................... 17

Turning Off Activity Tracking........................................... 17

Workouts...................................................................................17

Following a Workout From the Web.....................................17

Starting a Workout............................................................... 17

About the Training Calendar................................................ 17

Using Garmin Connect Training Plans............................ 17

Adaptive Training Plans.................................................. 17

Interval Workouts...................................................................... 17

Creating an Interval Workout............................................... 17

Starting an Interval Workout................................................ 18

Stopping an Interval Workout...............................................18

Segments..................................................................................18

Strava™ Segments.............................................................. 18

Viewing Segment Details..................................................... 18

Racing a Segment............................................................... 18

Setting a Segment to Adjust Automatically.......................... 18

Using Virtual Partner®.............................................................. 18

Setting a Training Target.......................................................... 18

Cancelling a Training Target................................................ 19

Racing a Previous Activity........................................................ 19

Personal Records..................................................................... 19

Viewing Your Personal Records.......................................... 19

Restoring a Personal Record............................................... 19

Clearing a Personal Record................................................. 19

Clearing All Personal Records............................................. 19

Clock.............................................................................. 19

Setting an Alarm....................................................................... 19

Deleting an Alarm................................................................ 19

Starting the Countdown Timer.................................................. 19

Using the Stopwatch................................................................. 19

Adding Alternate Time Zones................................................... 20

Setting Clock Alerts.................................................................. 20

Syncing the Time with GPS...................................................... 20

Navigation..................................................................... 20

Saving Your Location............................................................... 20

Saving a Dual Grid Location................................................ 20

Editing Your Saved Locations.............................................. 20

Projecting a Waypoint............................................................... 20

Navigating to a Destination....................................................... 20

Navigating to a Point of Interest............................................... 20

Points of Interest.................................................................. 20

Creating and Following a Course on Your Device.................... 20

Creating a Round-Trip Course..................................................21

Marking and Starting Navigation to a Man Overboard

Location.................................................................................... 21

Navigating with Sight 'N Go...................................................... 21

Navigating to Your Starting Point During an Activity................ 21

Navigating to the Starting Point of Your Last Saved Activity.... 21

Stopping Navigation................................................................. 21

Map........................................................................................... 21

Viewing the Map.................................................................. 21

Saving or Navigating to a Location on the Map................... 21

Navigating with the Around Me Feature.............................. 22

Compass...................................................................................22

Altimeter and Barometer........................................................... 22

History........................................................................... 22

Using History............................................................................ 22

Multisport History................................................................. 22

Viewing Your Time in Each Heart Rate Zone...................... 22

Viewing Data Totals.................................................................. 22

Using the Odometer..................................................................22

Deleting History

........................................................................ 22

Customizing Your Device............................................ 23

Activities and App Settings....................................................... 23

Customizing the Data Screens............................................ 23

Adding a Map to an Activity................................................. 23

Alerts.................................................................................... 23

Setting an Alert................................................................24

Activity Map Settings............................................................24

Routing Settings...................................................................24

Auto Lap...............................................................................24

Marking Laps by Distance............................................... 24

Enabling Auto Pause®......................................................... 25

Enabling Auto Climb............................................................ 25

3D Speed and Distance....................................................... 25

Turning On and Off the Lap Key.......................................... 25

Using Auto Scroll................................................................. 25

UltraTrac.............................................................................. 25

Power Save Timeout Settings..............................................25

Changing the Order of an Activity in the Apps List................... 25

Widgets..................................................................................... 25

Customizing the Widget Loop.............................................. 26

inReach Remote.................................................................. 26

Using the inReach Remote............................................. 26

VIRB Remote....................................................................... 26

Controlling a VIRB Action Camera.................................. 26

Controlling a VIRB Action Camera During an Activity..... 26

Using the Stress Level Widget............................................. 27

Customizing the Controls Menu................................................27

Watch Face Settings.................................................................27

Customizing the Watch Face............................................... 27

Sensors Settings.......................................................................27

Compass Settings................................................................ 27

Calibrating the Compass Manually................................. 27

Setting the North Reference............................................27

Altimeter Settings................................................................. 27

Calibrating the Barometric Altimeter............................... 27

Barometer Settings.............................................................. 28

Calibrating the Barometer............................................... 28

Map Settings............................................................................. 28

Marine Map Settings............................................................ 28

Showing and Hiding Map Data............................................ 28

GroupTrack Settings................................................................. 28

Navigation Settings................................................................... 28

Customizing Map Features.................................................. 28

Setting Up a Heading Bug................................................... 28

Setting Navigation Alerts......................................................28

System Settings........................................................................ 29

Time Settings....................................................................... 29

Changing the Backlight Settings.......................................... 29

Customizing the Hot Keys....................................................29

Changing the Units of Measure........................................... 29

Viewing Device Information...................................................... 29

Viewing E-label Regulatory and Compliance Information.... 29

Wireless Sensors......................................................... 29

Pairing Your Wireless Sensors................................................. 29

Extended Display Mode............................................................ 30

Using an Optional Bike Speed or Cadence Sensor.................. 30

Training with Power Meters...................................................... 30

Using Electronic Shifters...........................................................30

Situational Awareness.............................................................. 30

Foot Pod................................................................................... 30

Improving Foot Pod Calibration........................................... 30

Calibrating Your Foot Pod Manually.................................... 30

Setting Foot Pod Speed and Distance................................. 30

tempe™.................................................................................... 30

ii Table of Contents

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User Manual - Page 4