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Select START, select an activity, hold UP, and select the activity
settings.
Accent Color: Sets the accent color of each activity to help
identify which activity is active.
Alerts: Sets the training or navigation alerts for the activity.
Auto Lap: Sets the options for the Auto Lap
®
feature (Marking
Laps by Distance, page 23).
Auto Pause: Sets the device to stop recording data when you
stop moving or when you drop below a specified speed
(Enabling Auto Pause, page 24).
Auto Scroll: Enables you to move through all of the activity data
screens automatically while the timer is running (Using Auto
Scroll, page 24).
Auto Set: Enables the device to start and stop exercise sets
automatically during a strength training activity.
Background Color: Sets the background color of each activity
to black or white.
Data Screens: Enables you to customize data screens and add
new data screens for the activity (Customizing the Data
Screens, page 23).
Edit Weight: Allows the user to add and edit the weight used
during a rep counting activity.
GPS: Sets the mode for the GPS antenna. Using GPS +
GLONASS or GPS + GALILEO provides increased
performance in challenging environments and faster position
acquisition (GPS and Other Satellite Systems, page 24).
Using either of these options can reduce battery life more
than using the GPS option only. Using the UltraTrac option
records track points and sensor data less frequently
(UltraTrac, page 24).
Metronome: Plays tones at a steady rhythm to help you
improve your performance by training at a faster, slower, or
more consistent cadence (Using the Metronome, page 7).
Pool Size: Sets the pool length for pool swimming.
Power Save Timeout: Sets the power-save timeout setting for
the activity (Power Save Timeout Settings, page 24).
Rename: Sets the activity name.
Restore Defaults: Allows you to reset the activity settings.
Stroke Detect.: Enables stroke detection for pool swimming.
Customizing the Data Screens
You can show, hide, and change the layout and content of data
screens for each activity.
1
Select START.
2
Select an activity.
3
Hold UP.
4
Select the activity settings.
5
Select Data Screens.
6
Select a data screen to customize.
7
Select an option:
• Select Layout to adjust the number of data fields on the
data screen.
• Select a field to change the data that appears in the field.
• Select Reorder to change the location of the data screen
in the loop.
• Select Remove to remove the data screen from the loop.
8
If necessary, select Add New to add a data screen to the
loop.
You can add a custom data screen, or select one of the
predefined data screens.
Alerts
You can set alerts for each activity, which can help you to train
toward specific goals, to increase your awareness of your
environment, and to navigate to your destination. Some alerts
are available only for specific activities. There are three types of
alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you once. The event is a
specific value. For example, you can set the device to alert
you when you reach a specified distance.
Range alert: A range alert notifies you each time the device is
above or below a specified range of values. For example, you
can set the device to alert you when your heart rate is below
60 beats per minute (bpm) and over 210 bpm.
Recurring alert: A recurring alert notifies you each time the
device records a specified value or interval. For example, you
can set the device to alert you every 30 minutes.
Alert Name Alert Type Description
Cadence Range You can set minimum and maximum
cadence values.
Calories Event,
recurring
You can set the number of calories.
Custom Recurring You can select an existing message or
create a custom message and select an
alert type.
Distance Recurring You can set a distance interval.
Heart Rate Range You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 8 and
Heart Rate Zone Calculations, page 8.
Pace Range You can set minimum and maximum pace
values.
Run/Walk Recurring You can set timed walking breaks at
regular intervals.
Stroke Rate Range You can set high or low strokes per
minute.
Time Event,
recurring
You can set a time interval.
Setting an Alert
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Alerts.
6
Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7
If necessary, select the type of alert.
8
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
9
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold UP.
2
Select Settings > Activities & Apps.
Customizing Your Device 23
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