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WEIGHT DEFROST
The DEFROST TIME/WEIGHT feature gives you two ways to defrost
frozen foods. Press DEFROST TIME/WEIGHT once for WEIGHT
DEFROST or twice for TIME DEFROST.
Use WEIGHT DEFROST for meat, poultry and fish. Use TIME DEFROST
for most other frozen foods.
WEIGHT DEFROST automatically sets the defrosting times and power
levels to give even defrosting results for meats, poultry and fish
weighing up to 6 pounds.
Press DEFROST TIME/WEIGHT once.
Using the Conversion Guide below, enter food weight. For
example, press pads 1 and 2 for 1.2 pounds (1 pound, 3 ounces).
Press START/PAUSE.
(Time Defrost is explained in the About the Time Features section.)
There is a handy guide located on the front of the oven.
Remove meat from package and place on microwave-safe dish.
Twice during defrost, the oven signals TURN. At each TURN signal,
turn the food over. Remove defrosted meat or shield warm areas
with small pieces of foil.
After defrosting, most meats need to stand 5 minutes to complete
defrosting. Large roasts should stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces must
be converted to tenths (.1) of a pound.
Weight of Food in Ounces Enter Food Weight
(tenths of a pound)
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
Express Cook
0
1
4
2
5
3
789
6
Start
Pause
display
on/off
time/weight
Defrost
Guide
20
About the auto feature.
3
1
2
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