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Microwave: Defrosting/Reheating/Cooking
74
Table for defrosting food
Quantity
[min]
[min]
1)
Dairy products
Cream 1 cup (250 ml)

13–17 10–15
Butter 1/2 lb (250 g)

8–10 5–10
Cheese slices 1/2 lb (250 g)

6–8 10–15
Milk 2 cups (500 ml)

14–16 10–15
Quark 1/2 lb (250 g)

10–12 10–15
Baked Goods
Pound Cake (1 slice) approx. 1/4 lb

1–2 5–10
Pound Cake approx. 3/4 lb

4–6 5–10
Fruit Cake (3 slices) approx. 3/4 lb

6–8 10–15
Butter Cake (3 slices) approx. 3/4 lb

5–7 5–10
Cream Cake (1 slice) approx. 1/4 lb

1:30 5–10
Cream Cake (3 slices) approx. 3/4 lb

4–4:30 5–10
Yeast rolls, puff pastries (4 pieces)

6–8 5–10
Fruit
Strawberries, raspberries 1/2 lb (250 g)

7–8 5–10
Currants 1/2 lb (250 g)

8–9 5–10
Plums 1 lb (500 g)

12–16 5–10
Meat
Ground Meat 1 lb (500 g)

16–18 5–10
Chicken 2 lbs

34–36 5–10
Vegetables
Peas 1/2 lb (250 g)

8–12 5–10
Asparagus 1/2 lb (250 g)

8–12 10–15
Beans 1 lb (500 g)

13–18 10–15
Red cabbage 1 lb (500 g)

15–20 10–15
Spinach 3/4 lb (300 g)

12–14 10–15
Microwave Power Level / Defrosting / Resting Time
1)
Allow food to stand at room temperature. During this resting time, the temperature will
distribute throughout the food more evenly.
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