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4
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strength system before using your strength
system. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the strength system are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The strength system is not intended for use
by persons with reduced physical, sensory,
or mental capabilities or lack of experi-
ence and knowledge, unless they are given
supervision or instruction about use of the
strength system by someone responsible for
their safety.
4. Use the strength system only as described in
this manual.
5. The strength system is intended for home
use only. Do not use the strength system in a
commercial, rental, or institutional setting.
6. Keep the strength system indoors, away
from moisture and dust. Do not put the
strength system in a garage or covered
patio, or near water.
7. Place the strength system on a level surface
with at least 6 ft. (1.8 m) of clearance around
the strength system. To protect the floor or
carpet from damage, place a mat under the
strength system.
8. Obtain professional advice and have a
qualified person install the brackets to
ensure adequate support. Serious injury
could result if the brackets are improperly
installed.
9. The location on the wall to which the
brackets are fastened must be capable
of supporting a working load of 600 lbs.
(272 kg). Do not fasten the brackets to a
drywall surface or to a cinder block surface.
10. Inspect and properly tighten all parts each
time the strength system is used. Replace
any worn parts immediately.
11. Keep children under age 16 and pets away
from the strength system at all times.
12. Users weighing more than 350 lbs. (159 kg)
should not use the strength system.
13. The weight rests and weight spotters are
designed to support a maximum weight
of 310 lbs. (141 kg), including weights and
a barbell. The pull-up bar is designed to
support a maximum user weight of 350 lbs.
(159 kg). The weight storage tubes are
designed to support a maximum weight of
300 lbs. (136 kg) Note: The strength system
does not include weights or a barbell.
14. Always place both weight rests at the same
height and both weight spotters at the same
height. Make sure that there are at least three
adjustment holes between the weight rests
and the weight spotters.
15. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strength system. Always wear
athletic shoes for foot protection.
16. Keep hands and feet away from moving
parts.
17. Pull and release the handles and ankle straps
in a controlled manner.
18. Make sure that the ropes remain on the pul-
leys at all times. If the ropes bind while you
are exercising, stop immediately and make
sure that the ropes are on the pulleys.
19. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
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