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Quick Start
Quick Start program allows you to start exercise immediately without any product setting steps. Just press
Quick Start on the home screen, it will start the product right away. It will start with default values of age &
weight for calories calculation. You may go thru User Login 🡪 Choose Your Workout 🡪 Quick Start to begin
this program. The console will then use your user data for calculation.
● The program will start with level 1.
● The program time will count up from 0.
● You may adjust level any time during program.
● Stop pedaling to pause the program. Cool Down button to start Cool Down or End Workout button to
end the program and review summary.
Classic Programs
There are six programs inside Classic program category. Follow on screen instruction to enter user
information and start exercise right away.
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