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Page. 24
Simmering: Stewed
chicken, corned beef,
tongue, etc.
HI – cover, bring liquid to a
boil
XLO – to simmer slowly
XLO – to hold, cover
Pastas
Macaroni, noodles,
spaghetti
HI – bring water to a boil,
add pasta
MED HI to HI – to maintain
a rolling boil
Same as for standard burners
Popcorn (use a heavy, flat
bottom pan)
HI – cover, heat until kernels
start to pop
MED HI – finish popping Same as for standard burners
Pressure cooker
Meat
MED HI to HI – build up
pressure
LO to MED – maintain
pressure
Same as for standard burners
Vegetables HI – build up pressure LO to MED – maintain
pressure
Same as for standard burners
Rice HI – cover, bring water and
rice to a boil
LO – to maintain Low Boil.
Cover and cook until water
is absorbed
Same as for standard burners
XLO – to hold, cover
Sauces
Tomato base
MED HI – cook meat/
vegetables, follow recipe
LO – to maintain simmer XLO – simmer to thicken sauce,
uncovered
White cream, béarnaise MED – melt fat, follow
recipe
LO – finish cooking XLO – to hold, cover
Hollandaise XLO XLO – to hold, lowest setting
for short period, stir frequently
Soups, stock HI – cover, bring liquid to a
boil
LO to maintain simmer Simmer XLO – to hold, cover
Vegetables
Fresh
HI – cover, bring water and
vegetables to a boil
LO to MED – cook 10
minutes, or until tender
Same as for standard burners
XLO – to hold, cover
Frozen HI – cover, bring water and
vegetables to a boil
LO to MED – cook
according to package
directions
Same as for standard burners
Deep frying HI – heat oil MED to MED HI – maintain
frying temperature
Same as for standard burners
In pouch HI – bring water and pouch
to a boil
LO to MED – cook
according to package
directions
Same as for standard burners
Sauté HI – heat oil or melt butter,
add vegetables
LO to MED – cook to
desired doneness
Same as for standard burners
Stir fry HI – heat oil, add
vegetables
HI to MED HI – finish
cooking
Same as for standard burners
Food Start setting
Finish setting
standard burners
Finish setting XLO
®
burners
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