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For more information, see help.fitbit.com.
Learn about your sleep habits
Versa tracks several sleep metrics including when you go to bed, how long you're
asleep, and your time spent in each sleep stage. Track your sleep with Versa and
check the Fitbit app to understand how your sleep patterns compare to your peers.
For more information, see help.fitbit.com.
See your heart rate
Versa tracks your heart rate throughout the day. View your real-time heart rate and
your resting heart rate on your watch by swiping up from the clock screen to access
your stats. For more information, see "See your stats" on page34. Certain clock
faces show your real-time heart rate on the clock screen.
During a workout, Versa shows your heart-rate zone to help you target the training
intensity of your choice.
For more information, see "Check your heart rate" on page44.
Adjust your heart-rate setting
Track your heart rate day and night with Versa. To preserve battery life, turn off
heart-rate tracking in the Settings app >Heart Rate.
Note that the green LED on the back of Versa continues to flash even if you turn off
heart-rate tracking.
For more information, see help.fitbit.com.
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