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`
•Adjustment of the seat
Unlock the M16 lock knob (8) and pull or push the seat post (4) to adjust the saddle(11) height .
Unlock the M10 lock knob (9) and pull or push the seat adjustment bracket (5) to adjust the saddle (11)
distance (front or rear).
Do not pull over the MAX mark for maximum height or push down below MIN mart for minimum
height.
•Adjustment of the handle
To adjust the position of the handle, turn the lock knob (10) anti clockwise to loose the handle (7) as
shown in the diagram, and adjust the handle (7) to your required position, then secure the lock knob (10).
Exercise Instruction
MAX
7
10
28
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