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Contents
Safety Information
2-3
Components - Parts
4
Components – Fixings
5
Assembly Instructions
6-13
Workout Area
14
Exercise Information
15-27
* Before starting
15
* Muscle Chart
16
* Warming up and Cooling down
17-18
* Console Operation
19-27
*Adjustment of the seat
28
*Adjustment of the handle
28
Care and Maintenance
29
Exploded Parts Diagram
30
Parts List
31-32
1
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