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Operation
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Terms Used
This section lists some of the common terms and symbols used in this chapter. Other terms and symbols
are listed in this chapter as appropriate.
Any time the unit is controlling resistance and accumulating workout data. Active
Mode begins after tapping Quick Start icon during the initial count-down screen,
Active Mode
after completing the setup for a workout, or by default if the initial count-down
screen times out and enters Quick Start mode.
Display automatically cycles through workout data.Auto-Scan
Control the gear used from 1 to 21. Gear 1 is very easy to pedal at slow road
speed, gear 21 is very hard to pedal at high road speed.
Bike Mode
The CardioTouch Screen is the touch screen located in the handset area.CardioTouch
Screen
Control the brake power from 35 to 500 Watts. The bike will decrease the resistance
at higher speeds or increase resistance at slower speeds. The bike will maintain
a constant power setting.
Constant Power
Mode
A reduction of work load for a short duration allows user to gently reduce heart
rate. Cool Down occurs two minutes prior to completion of the workout-controlled
workout sessions.
Cool Down
Occurs when unit is plugged in and not in use.Dormant Mode
Accommodating resistance, where unit provides a corresponding amount of
resistance on the user to keep them at a fixed pedal speed. Such exercise is used
to test and improve muscular strength and endurance, especially after injury.
Isokinetic
Exercise
In this active mode the user sets a goal for Time. The user controls speed and
resistance. Manual Mode continues until the goal is reached. Manual Mode is only
available during Active Mode.
Manual Mode
Occurs only if the Pause feature is enabled and user selects the STOP key from
Active Mode.
Pause Mode
This begins by tapping the Quick Start icon. User has full control over the workout
as time counts up.
Quick Start
Review of the accumulated workout data will happen at the end of each workout
session.
Workout Review
A collection of workouts with a common theme.Workout Type
Page 36 of 76
Cybex 770C/770R Cycle Part Number LT-24919-4 D
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