User Manual Life Fitness IC7 Indoor Cycle

• Owner's manual - (English)

User Guide Life Fitness IC7 Indoor Cycle

Table of contents

• IMPORTANT PRECAUTIONS P.
• GETTING STARTED P.
• HOW TO ASSEMBLE THE INDOOR CYCLE 
• INSTALLATION AND DISPOSING OF BATTERIES 
• HOW TO ADJUST THE INDOOR CYCLE 
• HOW TO OPERATE THE INDOOR CYCLE 
• PREVENTIVE MAINTENANCE 
• MAINTENANCE ACTIVITY AND REQUIRED SCHEDULE 
• SPARE PARTS 
• WARRANTY

CUSTOMER SERVICE

•  Provide the customer with basic maintenance instructions, and direct them to detailed maintenance instructions.
• Have the sign-off sheet for the manual, explanation of maintenance procedures and verification of impeccable condition of the bikes confirmed by the customer when handing over the goods.
• A copy of this confirmation counter-signed by yourself is withheld by the customer.
•  Repairs must only be carried out by manufacturer authorised service technicians.

ADJUSTING THE SADDLE HORIZONTALLY:

1. Properly positioning the saddle horizontally is very important in order to avoid injury to the knees.
2. Sit on the saddle and move the pedals until the crank arms are in the horizontal position. 
3. he knee of your forward-facing leg should be positioned directly above the centre of the pedal. 
4. If this does not correspond to your bike‘s setting, please align the horizontal saddle adjustment to the front or rear in order to attain this seat position.

HANDLEBAR POSITIONING:

• Begin with the top of the handlebars at approximately the same height as the saddle (dotted horizontal line
• A in the drawing below) for inexperienced users set to the “0“ marking (see dotted vertical line B in the drawing below).
• If your knees touch the handlebars or if you experience back discomfort when pedalling in the standing riding position for extended periods, the handlebars should first be adjusted slightly higher.
• The next step is to adjust the horizontal position of the handlebars as precisely as possible to your height.
• An ideal and protective seating position for inexperienced riders is achieved if your back assumes an inclination at an angle of 45°.
• The handlebars offer a wide variety of hand positions and adjustment possibilities, which provide the experienced rider with every possibility to find his/her ideal seating and hand positioning.