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5
SOUS VIDE
CONFIT CHICKEN MARYLAND
Serves: 1
Preparation time: 15 minutes
Cooking time: 4 hours
Ingredients:
250-300g chicken Maryland
2 Tbsp olive oil
1 tbsp butter
2 sprigs thyme
1 fresh bay leaf
1 whole garlic clove, peeled
8 whole black peppercorns
Method:
1. Combine all the ingredients in a zip lock bag.
2. Fill the ceramic bowl 2/3 full with warm water. Seal the bag with a vacuum sealer, or using
or the water displacement method mentioned above.
3. Select ‘sous vide’, press the ‘up/down’ arrows to set the temperate to 72C. Press the
‘time/temp’ button and set the time for 4 hours. Press ‘start’. The unit will sound with an
audible beep when the water has reached temperature - place the meat in the water, fully
submerged. The unit will beep when the meat is ready.
4. Heat a frying pan until hot. Add the Sous Vide Maryland skin side down, and cook 2-3
minutes, or until skin is golden brown and crisp. Turn over and cook a further 1-2 minutes.
Serve hot.
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