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4
1. CAUTION: As with all fitness programs it
is advisable to consult a physician before
undertaking exercise of a strenuous nature.
If you experience any pain or dizziness while
exercising, stop immediately and consult
your physician.
2. This product is designed for home use
only, and is not suitable or warranted for
commercial application.
3. Children should be properly supervised at all
times when near the MX80 rack system and
should never be left alone to lift weights.
4. Warm up before undertaking any
strenuous lifting.
5. Wear comfortable clothing that allows
freedom of movement and shoes with non-
slip soles.
6. Perform exercises consistently with correct
technique – consult a personal trainer for
guidance if unsure.
7. Know your heart rate and/or pulse, and your
physician recommended heart rate training
zone.
8. When performing heavy repetitions, use a
spotter for safety.
9. Never lift the barbell or EZ curl bar if they
are not functioning properly.
10. Be advised that the MX80 weights system
is heavy and can cause severe injury if
dropped.
11. Do not lean on the MX80 barbell or EZ
curl bar to support your body weight, such
as using it as a base to perform a push
up. Damage to the product and possible
personal injury could occur.
12. Do not tilt or prop up stand or place
anything beneath the weights rack to
change the angle in use.
13. Never attempt to move the selector dial
while the fixed bar is out of the cradle and
in use. Moving the selector dial releases the
weight plates from the handset and doing
so may cause weight plates to fall off. Lift
the barbell and EZ curl bar by the handle
grip only.
14. Do not intentionally drop or throw down the
barbell or EZ curlbar as personal injury or
catastrophic damage may occur.
15. Allow adequate space for your workout and
remove any collision risks.
All users should read the operating instructions contained within this manual and understand how to handle
the MX80 system before use. NOTE THE FOLLOWING SAFETY PRECAUTIONS:
KEEP THESE INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
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