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Heart Rate Monitoring Device & Exercise Tips
Pulse Hand Grips
This product comes standard with stainless steel pulse hand grips. To activate, gently grasp both
hand grips to obtain a heart rate reading.
The sensors that provide touch heart rate readings are reliant upon a pulse from the hands that is
strong. Grasp the hand sensors without squeezing too tightly to produce a clear signal. Better
readings will result from hands that are warm and moist. A tight grip on the sensors may create an
inaccurate pulse. If you have trouble getting a reading, try after exercising for several minutes which
will cause your hands to become warm. Also, wearing the chest strap may increase accuracy as
well.
For safety, it is not recommended to
use the Heart Rate Sensors when
exercising at high speeds.
The Sensors may not always be
accurate for any user at all speeds.
Individual physiology is a factor that can determine accuracy, or even if the Sensors work for you at
all. The Touch Heart Rate reading is not intended to be used for medical purposes.
Pulse Grip Operating Tips
If you are not getting a consistent reading while using the hand pulse option, we recommend the
following suggestions:
● Make sure that the palms of the hands are touching the contact area of each hand pulse
grip.
● Maintain an even pressure on the grips.
● Do not hold the hand pulse grips too tightly.
● Make sure your palms are warm and slightly moist.
● Excessive movement especially on a treadmill is not optimum for hand grip. Chest strap is
recommended when using a treadmill or any High Intensive Exercise while on a machine.
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