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39
Honey-Glazed Salmon
While the Cuisinart
®
Multicooker may cook food
very quickly, its Low pressure setting is gentle
enough for delicate items such as fish. In this
recipe, salmon cooks perfectly in just a few
minutes. Plus, a touch of sweetness and Asian
flavors will appeal to even the pickiest eaters.
Makes 2 to 3 servings
1 pound salmon fillet, about 1½ inches
thick, skin removed, cut into 2 to 3
pieces
¼ teaspoon kosher salt
Pinch freshly ground black pepper
½ cup water
2 tablespoons honey
1½ tablespoons reduced-sodium soy sauce
1 garlic clove, smashed
1 1-inch piece ginger, peeled
and thinly sliced
1 green onion, thinly sliced, for serving
1. Season salmon with the salt and pepper and
place into the cooking pot of the Cuisinart
®
Multicooker. In a small bowl, whisk together
the water, honey, soy sauce, garlic, and
ginger and pour over the salmon fillets.
Secure lid and select Custom. Set the
pressure to Low, the time for 2 minutes, and
press Start.
2. When the tone sounds, press Stop, and then
press the Steam Release button to quickly
release pressure.
3. Once pressure is completely released,
carefully open the lid and transfer salmon to
a serving plate, flesh side up. Select Reduce
and press Start. Reduce cooking liquid until
it thickens slightly. Spoon over salmon and
sprinkle with sliced green onion.
Nutritional information per serving
(based on 3 servings):
Calories 278 (30% from fat) • carb. 15g • pro. 33g
fat 9g • sat. fat 2g • chol. 68mg • sod. 414mg
calc. 64mg • fiber 0g
Arroz con Pollo
A perfect one-pot meal,
in only 30 minutes, total.
Makes about 6 servings
4 pounds boneless,
skinless chicken thighs
1½ teaspoons kosher salt, divided
½ teaspoon freshly ground black pepper
1 teaspoon extra virgin olive oil
1 onion, chopped
1 red pepper, chopped
4 garlic cloves, chopped
2 plum tomatoes, cut into ½-inch dice
¼ teaspoon smoked paprika
2 cups long-grain white rice
3 cups chicken broth, low sodium
1
⁄
8
teaspoon saffron threads
1 bay leaf
1. Season the chicken on both sides with 1
teaspoon of the salt and the pepper, reserve.
2. Put the oil into the cooking pot of the
Cuisinart
®
Multicooker. Select Sauté/Brown.
Set the temperature to Low and press Start.
Once the unit is preheated and the oil is hot,
add the chopped onion, red pepper and
garlic. Sauté vegetables until fragrant, about
3 minutes. Add the tomatoes with remaining
salt and smoked paprika, cook for a couple
of minutes to caramelize, and then stir in the
rice. Press Stop.
3. Add the reserved chicken, broth, saffron,
and bay leaf. Stir together. Secure the lid and
select Custom. Set the pressure to High, the
time for 15 minutes, and press Start.
4. When the time expires, press the Steam
Release button to quickly release pressure.
Once all the pressure is completely released,
carefully open the lid, stir ingredients together
and serve immediately.
Nutritional information per serving:
Calories 397 (13% from fat) • carb. 52g • pro. 32g
fat 6g • sat. fat 1g • chol. 108mg • sod. 935mg
calc. 71mg • fiber 2g
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