Bowflex BXE326 Elliptical

User Manual - Page 28

For BXE326 ELLIPTICAL.

PDF File Manual, 64 pages, Download pdf file

Loading ...
Loading ...
Loading ...
Assembly / Owner’s Manual
28
Console Display
Time display
Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes). The maximum time for a workout is 59:99.
Burn Rate display
The Burn Rate display shows the rate of calories burned for a minute at the current workout levels.
Distance display
The Distance display shows your workout distance in miles or kilometers based on the user setting. Miles is the default setting.
Speed display
The Speed display shows your current speed in miles (MI) or kilometers (KM) per hour to one decimal (e.g. 3.4 MI). MI is the default setting.
Heart Rate Zone display
During a workout, the Heart Rate Zone displays the current Heart Rate Zone based on the age of the selected user.
Warm-Up/Cool Down: 1-59% of maximum heart rate, Fat Burn: 60-69%, Endurance: 70-79%, Performance: 80% and higher.
Heart Rate display
The Heart Rate display shows your heart beats per minute. The heart icon will ash when acquiring the rate. With a stable reading, the icon will be
shown as solid.
The heart rate displayed is an approximation and should be used for reference only.
Total Calories display
The Total Calories display counts your total calories. The maximum value for calories during a workout is 9999.
Sprint display
During an Interval workout, the Sprint display shows the remaining time of the Sprint segment of the current Interval. Each Interval has a Sprint and a
Recover segment. Sprint is the high Intensity segment of an Interval workout.
Intervals display
During an Interval workout, the Intervals display show the currently active Interval and the total number of Intervals for the workout. Each Interval has
a Sprint and a Recover workout segment.
Recover display
The reduced workout segment of an Interval workout, counting down until the next Sprint segment.
Fitness Score Zone display
The display shows the current Fitness Score Zone for the selected User. At the end of a workout, if the Fitness Score has increased, an upward
arrow icon will be displayed to show the increase in the score.
Note: This display is blank during the workout.
Fitness Score Display
The Fitness Score Display shows the current Fitness Score of the selected User Prole.
Loading ...
Loading ...
Loading ...