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• After completing your workout, you can check your average heart rate, maximum
heart rate, and heart rate zone on the workout results screen.
• During the workout, if you remove the watch from your wrist, no heart rate will be
displayed. However, the watch will continue to monitor your heart rate for a while.
The measurement will resume once you wear the watch again.
• Your watch can measure your heart rate when you have connected it to your phone,
and started a workout via the Huawei Health app.
• Open the Huawei Health app to view the heart rate graph for each workout,
maximum heart rate, or your average heart rate.
Heart rate limit and zones
During a workout, if your heart rate exceeds the upper limit for over 1 minute, your watch
will vibrate once and display a message letting you know that your heart rate is too high and
will stay until your heart rate drops back below the upper limit or you manually clear the
message by swiping right on the screen.Perform the following to set a heart rate limit:
• iOS users: Open the Huawei Health app, touch Device, then touch the watch icon and go
to Heart rate limit and zones > Heart rate limit and set your own heart rate limit.
• Android users: Open the Huawei Health app, go to Me > Settings > Heart rate limit and
set your own heart rate limit.
• An upper heart rate alert for workouts can be set to any value between 100 and 220
bpm.
• Heart rate alerts are only eective during active workouts and cannot be triggered
during daily activity.
High heart rate alert
If you are resting or sleeping and your heart rate has exceeded the limit for 10 consecutive
minutes, your watch will vibrate once and display a message letting you know that your
heart rate is too high. You can swipe right on the screen or press the side button to clear the
message. Perform the following to set your high heart rate limit:
1 Open the Huawei Health app, go to the device settings screen, then touch Health
monitoring > Continuous heart rate monitoring, then enable Continuous heart rate
monitoring.
2 Touch High heart rate alert then set your preferred high heart rate.
You can set the high heart rate value to 100 bpm, 110 bpm, 120 bpm, 130 bpm, 140
bpm, or 150 bpm.
Health management
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