Contents
Getting Started
Powering on, Powering o, and Restarting
1
Buttons and gestures
1
Charging
2
Pairing the watch with the phone
2
Notications
3
Changing watch faces
4
Setting an alarm
4
Receiving weather reports
6
Incoming call notications
6
Workout monitoring
Starting an individual workout
7
Fitness courses and Running courses
7
Viewing exercise records
8
Workout status
8
Viewing daily activity data
9
Automatic workout detection
9
Health management
Tracking sleep
10
Measuring blood oxygen levels (SpO2)
10
Measuring your heart rate
11
Heart rate limit and zones
13
High heart rate alert
13
Low heart rate alert
14
Testing stress levels
14
Using Breathing exercises
14
Activity reminder
14
Cycle Calendar
15
Convenient life
Viewing and Deleting Notications
16
Standby watch face
16
Using the Stopwatch
16
Using the Timer
16
Using the Flashlight
17
Find My Phone
17
Controlling music playback
17
Remote camera shutter
17
More guidance
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