NuWave 33101 Nutri-Pot Pressure Cooker

Owner’s Manual & Complete Recipe Book - Page 22

For 33101.

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Recipes Recipes
Directions:
1. Press “sear”, set to 8 minutes, then press “start/stop”.
2. Add olive oil and ground beef to cooker.
3. Break beef into large chunks and brown.
4. Add onions, peppers and seasonings. Cook until fragrant,
stirring well.
5. Add tomatoes, stock, ketchup, and macaroni.
6. Close lid and lock.
7. Press “time”, set to 5 minutes, then press “start/stop”.
8. When done, the pressure cooker will automatically go to the “warm”
feature and the pressure will release naturally.
9. Stir in grated cheese and season with salt and pepper before serving.
Beef Mac and Cheese Serves: 6-8
Ingredients:
1 tablespoon olive oil
1 pound lean ground beef
1 onion, nely chopped
1 green pepper, diced small
1 red pepper, diced small
1½ teaspoon dried oregano
1½ teaspoons dried basil
1 teaspoon salt
1 teaspoon paprika
Freshly ground black pepper
to taste
1 can (28-ounces) diced tomatoes
in juice
1 cup beef stock
¼ cup ketchup
½ pound dried elbow macaroni
1½ cups grated Parmesan or
cheddar cheese
Directions:
1. Press “sear”, set to 20 minutes, then press “start/stop”.
2. Add olive oil.
3. Season ribs with salt and pepper. Place in cooker.
4. Sear ribs for about 5 minutes per side, transfer to covered dish, set aside.
5. Add onions, celery, garlic, thyme and bay leaf and sauté for 3-4 minutes.
6. Pour wine in and deglaze any brown bits from the bottom. Continue to simmer.
7. Add orange juice, soy sauce and ribs.
8. Close lid and lock.
9. Press “meat/stew”, set timer to 25 minutes, then press “start/stop”.
10. Once nished, the pressure cooker will automatically go to the “warm” feature and
the pressure will release naturally.
11. Carefully remove lid and transfer ribs to platter.
12. Press “sear”, then press “start/stop” to thicken gravy.
13. Once gravy has thickened, return ribs to pressure cooker and toss to coat well.
14. Press “start/stop” and garnish ribs with chives before serving.
Tip: Use chicken stock in place of white wine.
Beef Short Ribs Serves: 4-6
Ingredients:
2 tablespoons olive oil
4 pounds beef short ribs
Salt and freshly ground black pepper
to taste
1 onion, chopped
1 rib celery, chopped
2 cloves garlic, minced
3 sprigs fresh thyme
1 bay leaf
½ cup white wine
1½ cups orange juice
2 tablespoons soy sauce
2 tablespoons chopped fresh chives
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