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Recipes
13
Air Fried Onion Blossom
• Aluminum foil to cover onion
• 3/4 cup rice our
• 1 large sweet Vidalia onion
• 3/4 cup Italian seasoned breadcrumbs
• 3 teaspoons olive oil
• 4 tablespoon Cajun seasoning mix, divided
• 2 tablespoons yogurt
• 1 tablespoon water
• 2 large eggs
1. 3-bowl breading station: Mix breadcrumbs with olive oil, 2 tablespoons Cajun seasoning.
2. In a small bowl, mix 2 tablespoons Cajun seasoning into the our.
3. In another bowl, beat yogurt, water and eggs.
4. Create the Blossom. Peel onion, cut off top. Place cut side down onto a cutting board.
5. Starting 1/2 inch from the root, cut downward, all the way to the cutting board. Repeat to
make 4 evenly spaced cuts around the onion.
6. Continue slicing between each section until there are 8 cuts in total.
7. Place sliced onion in an ice water bath for at least 2 hours to overnight. Remove from water,
pat dry. Open onion so petals are exposed.
8. Place onion in a large bowl. Sprinkle onion generously with our mixture. Make sure to get
in between all petals. Turn onion upside down to remove excess our.
9. Using a ladle, ladle the egg mixture into every crevice. Lift up onion and turn to make sure
excess egg drips away.
10. Sprinkle onion very generously with bread crumb mixture. Press bread crumbs between all
petals.
11. Place the breaded onion blossom into the frying basket.
12. Cover and tent the top of the onion with aluminum foil.
13. Air fry at 365ºF for 20 minutes.
14. Check doneness of the onion.
15. Remove foil. Continue air frying for an additional 5 minutes until browned and crisp.
General’s Tso’s Wife’s Air Fried Cauliower
If General’s Tso had a wife, and she had an Air Fryer, she would surely air fry this
scrumptious dish
• 1/2 head (2 cups) cauliower
• 1 tablespoons canola oil
• 2 to 3 seeded and stemmed dried red
chilies
Sauce
• 1 tablespoon unseasoned rice vinegar
• 1 teaspoon sesame oil
• 1/8 cup oyster sauce
• 1 tablespoons water, or more as needed
• 1 tablespoon grated ginger
• 2 cloves garlic, grated
Garnish
• brown rice
• toasted sesame seeds
1. Combine all sauce ingredients in a large bowl. Trim cauliower into owerets and toss into
the bowl. Add chilies. Coat the owerets well and add to the Air Fryer basket.
2. Air fry at 365ºF for 12 to 14 minutes, shake at 6 minutes.
SO-315103_14685_BELLA_3.7QT Manual Air Fryer_IM R1.indd 13 2018-07-17 9:31 AM
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