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31
RECIPES
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2 cups of unsalted almonds
6 cups of distilled water
PREP 12 hours
PROCESS
4 minutes
What You’ll Need:
How To Prepare:
Soak almonds overnight in 3 cups of water.
Drain.
Place almonds in 3 cups of fresh water.
Using the juicing screen in the Omega
®
Nutrition System, ladle almonds and water
into juicer.
If you prefer the milk thinner add more water.
You can sweeten milk by adding 1 tsp of
honey, agave nectar, cane sugar or maple
syrup. You can make vanilla almond milk
by adding 1 tsp of vanilla extract or make
chocolate almond milk by adding 1 tbsp of
unsweetened cocoa powder.
Almond Milk
1 cup dried organic soy beans
6 cups of water
dash of salt
½ tsp vanilla extract
1 tsp agave or other sweetener
1 tsp cinnamon
PREP 12 hours
PROCESS
35 minutes
What You’ll Need:
How To Prepare:
Soy Milk
Soak soy beans overnight in 3 cups of
water. Drain.
Place soy beans in 3 cups of fresh water.
Using the juicing screen in the Omega
®
Nutrition System. Ladle soy beans and water
into juicer. If you prefer the milk thinner add
more water.
Transfer the milk to a pot on the stove.
Bring the milk to a boil. Then reduce to low
and let simmer for 25 minutes. Skim off and
discard any foam or lmy layers that occur.
Remove from heat and avor with salt,
vanilla extract, agave and cinnamon.
Mix and Enjoy.
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