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23
HOW TO PREPARE
NUT BUTTERS
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• Nut butters are an all-natural version of peanut butter, almond butter, sunower seed
butter, etc.
• Remove all skins and shells from nuts. Turn [ON] machine.
Start adding nuts 1 cup at a time.
• Add 1 to 2 tablespoons of oil slowly between nuts.
• Process nuts through nutrition system at least two to three times until texture is of a
smoother consistency.
NUT & SOY MILKS
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• Nut milks consist of almonds, pecans, cashews, hazelnuts, etc. You can also make
coconut milk and soy milk.
• Soak nuts for 4-8 hours in water.
• Drain and rinse nuts well. Add fresh water to the soaked nuts. We recommend 3 cups
of water per 1 cup of nuts. Add more water for a thinner consistency and less water
for a thicker consistency.
• Turn [ON] machine. Ladle the soaked nuts and some of the fresh water into the
chute. Optional: Add pulp to the bowl of remaining water and spoon into juicer for
a second time for a more avor and a creamier texture. You can either stop after the
second process or repeat for a third time.
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