S19 MERACH Recumbent Exercise Bikes for home, Light User Manual

USER MANUAL

MERACH MR-S19 RECUMBENT BIKE

Questions or Concerns?

IMPORTANT!

Please read all details before use, and keep this user manual for future reference.

PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT

[email protected]

POWEREDBY

WHO

WE ARE

Our customers aren’t just important; their health, ﬁtness, and pure enjoyment for live

is at the core of everything we do at MERACH. From innovative ﬁtness research and

cutting-edge product development, to our exceptional purchasing & after-sales service,

we are our customers’ life-long partner in crafting a better ﬁtness future.

Through quality fat-burning & muscle-building ﬁtness equipment such as our quality

rowing machines and exercise bikes, plus our innovative MERACH APP, and digital

courses, we give the opportunity and support to all to pursue their health and ﬁtness

goals and discover a new way of healthy living.

Welcome to MERACH

Safety Instructions......................................................................................01

Parts List.....................................................................................................03

Parts Tool List.............................................................................................04

Assembly Instructions................................................................................05

Product Usage Instructions.......................................................................13

Instructions for the Monitor.......................................................................16

Technical Details........................................................................................19

MERACH APP SETUP..............................................................................20

Warm-up.....................................................................................................21

Troubleshooting..........................................................................................22

Warranty Information..................................................................................23

This device contains a radio transmitter module with type approval code

FCC ID：2A6QWMR-BLE001 IC：29678- MRBLE001 HVIN: MRBLE001

Please read the entire manual carefully

before installing and using the bike, and

save for further use.

Contents

Please keep this manual in a safe place for future reference.

It is very important to read the entire manual thoroughly before installing and using the

machine. Safe and eﬀective training can only be achieved if the machine is properly

assembled, properly maintained and used. Make sure all users are familiar with all warnings

and precautions of this machine.

Please consult your physician to determine if you have any medical or physical conditions

that could put your health and safety at risk or prevent you from using the equipment properly.

Your physician's advice is essential if you are taking medication that aﬀects your heart rate,

blood pressure, or cholesterol level.

Please always pay attention to your body signals, improper use of the machine may aﬀect

your health. If you experience any symptoms (including headache, chest pain, irregular

heartbeat, shortness of breath, dizziness, or any discomfort), stop exercising immediately

and consult your physician, get the permission before training again.

Always keep children and pets away from the machine. The machine is for adult use only.

Please use this machine on stable and horizontal ground level, and put a protective layer on

the ﬂoor or carpet to prevent a ﬂoor from damaging. Make sure the distance between the

machine and each obstacle is at least 1.6 ft (0.5m).

Please check all screws and nuts are properly tightened before using the machine.

The safe use of the machine can only be guaranteed if the regular maintenance and repairs

of undertaken, and worn out and broken parts are changed.

Please follow the instructions in this manual to use this machine. Please stop using and

operating immediately when you ﬁnd any defective parts or hear any abnormal sound.

Make sure all issues are resolved before using it again.

Please wear sports clothes, sports shoes, or other proper clothes. Loose-ﬁtting clothing is

not recommended, as loose clothing may get caught in the machine, hindering operation

and possibly causing an injury.

This machine is only for home use. The maximum user weight is 330lbs.

Safety Instructions

This machine is not for professional medical treatment.

This product is only for family use.

The overall performance of the machine and all moving parts must be checked

regularly to ensure the safety of the machine.

If the moving parts are damaged, please do not use the machine until the parts

are repaired.

Keep the children away from the machine. The equipment is not for children to use

or play with. They can injure themselves accidentally.

Care & Maintenance

Do not store the machine in a place exposed to direct sunlight, wind and rain,

or with high humidity. If needed, please pack the machine to keep children away

from touching or playing with it.

Please check if there’s rust or cracks after long-term storage.

Please understand that for the consumable parts, the wear and tear may also occur

even with proper maintenance.

For long-term use of this machine, please wipe the dust regularly. Do not water it

directly, or wipe with gasoline, abrasive powder, etc. Otherwise, it might cause

cracks on the parts or main body, electric shock or ﬁre. Please use Dilute neutral

detergent for maintenance.

Before starting any training, please consult your physician,

especially for those who are over 35 years old or with

pre-existing health conditions. Please read all

instructions before using the machine.

Safety Instructions

#8MainFrameX1

#21FrontFootTubeX1

#22RearFootTubeX1

#18BackrestSupportX1

#10SeatCushionX1

#9HandrailX1

#5HandlebarPostX1

#15RearHandleX1

#26BackrestX1

#1MonitorX1

AABatteryX2

#7DecorativeCoverX1

#4HandlebarCapX1

#27BottleCageX1

#20RRightPedalX1

#20LLeftPedalX1

#25SeatCushion

AdjustmentLeverX1

UserManualX1

Screwkitx1

Parts List

USER MANUAL

Questions or Concerns?

IMPORTANT!

Please read all details before use, and keep this user manual for future reference.

PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT

[email protected] | (213) 672-2298

MERACH MR-S08 RECUMBENT BIKE

POWEREDBY

Pleasecheckifallthepartsandtoolsareinthepackage.

Step1 Step2

Step3 Step4

Parts Tool List

#CClosed-endSpannerX1

#14Pan-headHexagonSocketSetScrews

M6*45X4

#11BoltsM8*66X2

#12PanHeadHexagonSocketFullToothScrews

M6*13X5

#13NutsM8X2

#AAllenKeyX1

#DOpenSpannerX1

#12PanHeadHexagonSocketFullToothScrews

M6*13X2

#BCrossHexagonWrenchX1

#DOpenSpannerX1

#28CrossRecessedPanHeadScrewsM5*13X2

#BCrossHexagonWrenchX1

Step5 Step6

Step7 Step8

#BCrossHexagonWrenchX1

A.Removepre-assembledCuredWasher(#23)andCapNuts(#24)fromtheFrontFoot

Tube(#21)andRearFootTube(#22).

B.Use4CuredWasher(#23)and4CapNuts(#24)toinstallFrontFootTube(#21)andRear

FootTube(#22)ontoMainFrame(#8)bytheClosed-endSpanner#C).

Note:Pleaseensurethebothtubesareinstalledonthecorrectpositionasshownbelow.

C.TightenCapNuts(#24)atthebothfoottubes.

Note:TheCuredWasher(#23)andCapNuts(#24)ispre-assembledontothefoottube.

AssemblyInstructions

Step1:InstalltheFootTubes

Step2:LocktheBackCushionandRearHandle

A.AttachtheSeatCushion(#10)totheBackrestSupport(#18)withPanHeadHexagonSocket

FullToothScrews(#12)bytheAllenKey(#A).

B.AttachtheBackrest(#26)totheBackrestSupport(#18)withPan-headHexagonSocketSet

Screws(#14)bytheAllenKey(#A).

C.AttachtheRearHandle(#15)totheBackrestSupport(#18)withSeatHandleHook(#16)and

PanHeadHexagonSocketFullToothScrews(#17)bytheCrossHexagonWrench(#B).

Note:The2PanHeadHexagonSocketFullToothScrews(#17)ispre-assembledontotheSeatHandle

Hook(#16).

Note:TheRearHandle(#15)isrotatable(maximum90degrees)fortheusertoseatinto

cushioneasily.

AssemblyInstructions

Step3:InstalltheSeatSettotheMainFrame

A.AttachtheBackrestSupport(#18)totheseatsliderontheMainFrame(#8)withPanHead

HexagonSocketFullToothScrews(#11),Nuts(#13)andBolts(#12)fromthebottomeofthes

eatslider.AndthentightenitwithOpenSpanner(#D).

Note:Pleaseunscrewthepre-assembled1PanHeadHexagonSocketFullToothScrews(#12)

fromtheBackrestSupport(#18)ﬁrstly.

B.ConnecttheHandleWire(#27)totheHandleChipTrunk(#28).

AssemblyInstructions

Step4:InstalltheSeatCushionAdjustmentLever

AssemblyInstructions

A.SlidertheSeatCushionAdjustmentLever(#25)ontotheLeverConnectLocatedunderthe

Seat(#10)andsecurewithBolts(#12)andCrossHexagonWrench(#B).

Note:TheBolts(#12)ispre-assembledontheMainFrame(#8).

Step5:InstalltheSupportTube

AssemblyInstructions

A.SlidetheDecorativeCover(#7)ontheSupportTube(#5)asshownintheillustrationbelow.

B.ConnecttheMiddleMeterWireontheSupportTube(#5)totheLowerMeterWireonthe

MainFrame(#8).

C.ConnectthePulseSensorWireontheSupportTube(#5)tothePulseSensorWireonthe

MainFrame(#8).

D.InserttheSupportTube(#5)ontotheMain

Frame(#8)andsecureitwithBolts(#6)and

CrossHexagonWrench(#B).

E.SlidetheDecorativeCover(#7)

downtocoverthebolts.

Step6:InstallthePedals

A.Assembletheleftandrightpedals(#20L)and(#20R)

withthestrapsasshowninFigure.

B.Locktheleftandrightpedals(#20L)and(#20R)

onthecrank(#29)respectively.

AssemblyInstructions

LeftPedal:AligntheLeftPedal(#20L)withtheLeftCrankArmat90degrees.Insertpedalinto

crankarm,thenturnpedalcounter-clockwiseastightlyasyoucanbyhand.Tightenand

securewithOpenSpanner(#D).

RightPedal:AligntheRightPedal(#20R)withtheRightCrankArmat90degrees.Insertpedal

intocrankarm,thenturnpedalclockwiseastightlyasyoucanbyhand.Tightenandsecure

withOpenSpanner(#D).

Step7:InstalltheHandlebarandtheMonitor

A.AttachtheHandlebar(#9)totheSupportTube(#5)withBolts(#3).Clipthe

HandlebarCap(#4)ontotheHandlebar(#9)tocovertheBolts(#3).

B.PlugtheMiddleMeterWireontheSupportTube(#5)andthePulseSensorWireinto

theconnectingwiresoftheMonitor(#1),andpushtheexcesswiresbackinto

theSupportTube(#5).

C.AttachtheMonitor(#1)totheplateontheSupportTube(#5)withBolts(#2)and

CrossHexagonWrench(#B)

NOTE:PleasebecarefulnottodamagethewireswhenattachingtheMonitor(#1),and4Bolts(#2)

arepre-assembledontothebackofMonitor(#1).

AssemblyInstructions

Step8:Fixthebottlecage

A.UsetheCrossHexagonWrench(#B)totightentheBottleCage(#27)withCrossRecessed

PanHeadScrews(#28)tolackontheHandlebarPost(#5).

AssemblyInstructions

SeatCushionAdjustmentInstructions

A.CarrytheSeatCushionAdjustmentLever(#25)up,andthenmovetheSeatCushion(#10)

backorforthtochooseasuitablepositionforusers.

B.PresstheSeatCushionAdjustmentLever(#25)downcompletely.

ProductUsageInstructions

ResistanceAdjustmentInstructions

AdjusttheResistanceGearHandletochangethegearofbikeasshown.

Pullthegearhandlebacktoincreaseresistance

(Thenumber8representsthemaximumresistance)；

Pushthegearhandleforwardtodecreaseresistance

(Thenumber1representstheminimumresistance).

MachineMovementInstructions

DragbackandforthbygraspingthecurvedhandleofRearFootTube(#22)withyourhand

andthefrontfoottube(#21)touchingtheground.

ProductUsageInstructions

RearFootTubeAdjustmentInstructions

Pleaseadjustthetwelveeccentricfootsleeve(#30)

ontherearfoottube(#22)asneededtomake

theexercisebikestablewithoutshaking.

BatteriesInstallationInstructions

Removethebackcoverbyhand(FigureA),thenpreparethebatteries(FigureB),

theninstalltwobatteries,coverthebackcover(FigureC),andthebattery

assemblyiscompleted(FigureD).

A B C D

ProductUsageInstructions

FunctionalButtons:

MODE:Pushdownforselectingfunctions.

(IfthelongtimeholdsdownMODEbuttonwillturncompletely0.)

SET:Tosetthevaluesoftime,distance,pulseandcalorieswhennotinscanmode.

RESET:Pushdownforresettingtime,distanceandcalories.

Thecurrentdatachangeis0.IfthelongtimeholdsdownRESET,besidestheODOposition,

thematerialwillturncompletely0.

InstructionofMonitor

Function and Operations :

1.SCAN:

Press"MODE"buttonuntil"SCAN"appears,monitorwillrotatethroughallthe5~6functions.

Time,speed,distance,calorie,ODOandpulse.Eachdisplaywillbehold6seconds.

2.TIME:

(1)Countthetotaltimefromexercisestarttoend.

(2)Press"MODE"buttonuntil"TIME"appears,press"SET"buttontosetexercisetime.

Whenthe"SET"iszero,themonitorwillalarm10seconds.

3.SPEED:

Displaycurrentspeed.

4.DIST:

(1)Countthedistancefromexercisestarttoend.

(2)Press"MODE"buttonuntil"DIST"appears,press"SET"buttontosetexercisedistance.

Whenthe"SET"iszero.

5.CALORIES:

(1)Countthetotalcaloriesfromexercisestarttoend.

(2)Press"MODE"buttonuntil"CAL"appears,press"SET"buttontosetexercisecalories.

Whenthe"SET"iszero,themonitorwillalarm10seconds.

6.ODO:

Thetotaldistancethatthisfunctionreferstofrombatterycapacityperiodruns.

7.PULSERATE:

PressMODEbuttonuntil"PULSE"appears.Beforemeasuringyourpulserate,pleaseplacethe

palmsofyourhandsonbothofyourcontactpadsandthemonitorwillshowyourcurrent

heartbeatrateinbeatsperminute(BPM)ontheLCDafter6~7seconds.

Remark:Duringtheprocessofpulsemeasurement,becauseofthecontactjamming,the

measurementvaluemaybehigherthanthevirtualpulserateduringtheﬁrst2~3seconds,

thenwillreturntonormallevel.Themeasurementvaluecannotberegardedasthebasis

ofmedicaltreatment.

8.ALARM:

Thecomputerwill"Beep"whenpress"MODE","SET"and"RESET"buttons.

9.AUTOON/OFF&AUTOSTART/STOP:

Withoutanysignalfor4minutes,thepowerwillturnoﬀautomatically.Aslongasthewheel

isinmotionorpressanybutton,themonitorisinaction.

InstructionofMonitor

FUNCTION

AutoScan

Time

CurrentSpeed

TripDistance

TotalDistance

(ODO)

Calories

PulseRate

BatteryType

OperatingTemperature

StorageTemperature

Every6seconds

0:00-99:59

Maximumspeed999.9km/h

0.00〜9999（ ML）KM

0.0〜9999（ ML）KM

0.0〜9999Kcal

40〜240BPM

2pcsofsize-AAorUM-3

0℃〜＋40℃

-10℃〜+60℃

1.Ifthedisplayisfaintorshowsnoﬁgures,pleasereplacethebatteries.

2.Themonitorwillautomaticallyshutoﬀifthereisnosignalreceivedafter4minutes.

3.Themonitorwillturnonautomaticallyafterrestartingtheexerciseorpressingthe

button.

4.Themonitorwillautomaticallystartcalculatingwhenyoustarttoexerciseandwill

stopcalculatingwhenyoustopexercisingfor4seconds.

NOTE：

InstructionofMonitor

ResistanceMechanism：

ModelName： MR-S19

MaximumUserWeight：

ItemWeight：

ItemDimensions:

Magnetic

330lbs

85.32lbs/38.7kg

48.03*23.62*46.46inch/1220*600*1180mm

50.2*11.1*24.6inch/1275*282*625mm

ItemPackageDimensions:

TechnicalDetails

MERACH APP SETUP

Download and use of MERACH

1.TodownloadtheMERACHapp,scantheQRcodeorsearch"MERACH"intheAppleApp

Store®orGooglePlayStore.

Ourcustomercangeta180-dayMERACHmembership.Pleasecontactusthrough

support@merach.comafterreceivingtheproducttogetanexclusiveredemption

code.PleaseincludeyourorderIDandMERACHappUsername.

2.OpentheMERACHapp.LogInorSignUp.

3.Followthein-appinstructionstosetupyourdevice.

MERACH APP Download

APP Connection Guide

KINOMAP APP SETUP

Download and use of KINOMAP

1.TodownloadtheKinomapapp,scantheQRcodeorsearch"Kinomap"inthe

AppleAppStore®orGooglePlayStore.

2.OpentheKinomapapp.LogInorSignUp.

3.Selectthecorrespondingﬁtnessequipment

4.TurnonBluetooth,andchooseMerach.

5.Select“ RecumbentBike",andﬁndyour"MR-S19-XXXX".

6.Starttrainingandexplorediﬀerentworkoutmethods.

Warm-up

1.Stretchdown

2.Seatedhamstringstretch

Sitwithonelegstraight.Bringtheotherleginsothatitissnug

ontheinsideofthestraightenedleg.Trytotouchyourfeetwith

yourhand'stoe.Holdfor10-15seconds,thenrelax.

Repeat3timesforeachleg(seeFigure2).

3.CalfandAchillestendonstretch

4.Quadricepsstretch

Reachbackwithyourrighthand,grabyourrightfootand

slowlypullittowardyourhipsuntilyoufeelthemusclesinthe

frontofyourthightense.Holdfor10-15seconds,thenrelax.

Repeat3timesforeachleg(seeFigure4).

5.Sartorius(innerthighmuscle)stretch

Sitwithyourfeetfacingeachotherandyourkneesfacingout.

Grabyourfeetwithbothhandsandpulltowardyourgroin.

Holdfor10-15seconds,thenrelax.

Repeat3times(seeFigure5).

Bendyourkneesslightly,slowlybendyourbodyforward,

relaxyourbackandshoulders,andtrytotouchyourtoes

withyourhands.Holdfor10-15seconds,thenrelax.

Repeat3times(seeFigure1).

Dostretchesbeforeexercising.Warmmusclesareeasiertostretch,sostartwitha

5-10minutewarm-up,thendosomestretchesshownbelow-5times,10seconds

ormoreperleg.Doitagainaftertheworkout.

Standwithbothhandsagainstthewalloratree,putonefoot

behindanother.Keepthebacklegstraightandyourheelonthe

ground,leantowardawalloratree.Holdfor10-15seconds,

thenrelax.Repeat3timesforeachleg(seeFigure3).

Troubleshooting

Problem

Monitornodatadisplay

Checkwhetherthebatteriesareinstalledcorrectly.

Howtoadjustgear?

Pullthegearhandlebacktoincreaseresistanceandpush

thegearhandleforwardtodecreaseresistance.

Theresistanceofitemsisavailablewith8gears.

Whattodowhenthehandle

shakesslightly?

Loosepedalswhileriding

Checkwhethertheconnectingscrewsofthehandleand

thefrontcolumntubeareﬁrmlyﬁxed.

PossibleSoultion

Replacethebatteries.

Checkwhetherthefrontandrearfoottubesare

fastenedenough.

Iftherecumbentbikeisstillmalfunctioning,please

contactCustomerSupport(seepage24)

Iftherecumbentbikeisstillmalfunctioning,please

contactCustomerSupport(seepage24)

Iftherecumbentbikeisstillmalfunctioning,please

contactCustomerSupport(seepage24)

Iftherecumbentbikeisstillmalfunctioning,please

contactCustomerSupport(seepage24)

Terms & Policy

Product Name

Model

Default Warranty Period

For your own reference, we strongly recommend that you record

your order number and date of purchase.

Date of Purchase

Serial Number

This warranty does not apply to the following situations:

All expressed and implied warranties, including the warranty of

merchantability, are limited to the period of the limited warranty.

The MERACH products are premium in material, craftsmanship, and service.

MERACH 1-year limited warranty is eﬀective from the date of purchase.

MERACH will replace defective products based on eligibility. Refunds are available to the original

purchasers of our products within the ﬁrst 30 days of purchase.

This warranty extends only to personal use and doesn’t apply to commercial, rental, or any other

uses for which the product is not intended for.

There are no warranties other than the warranties expressly set forth with each product.

This warranty is non-transferable. MERACH is not responsible for any damages, losses, or

inconveniences caused by equipment failure, user negligence, user abuse, or improper operation

that does not follow the included user manual.

Damage due to abuse, accident, alteration or vandalism.

Improper or inadequate maintenance.

Damage in return transit.

Unsupervised use by children under 18 years old.

MERACH and its subsidiaries are only responsible for damages caused by the intended use or as

instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or

consequential losses, so the above disclaimer may not apply to you. This warranty gives you

speciﬁc legal rights and you may also have other rights, which may vary from state to state.

MERACH RECUMBENT BIKE

MR-S19

12 Months

Warranty Information

Customer Service: [email protected]

Oﬃcial Website: merachﬁt.com

@merachﬁt

@Merachﬁt

S19 MERACH Recumbent Exercise Bikes for home, Light Commercial High-end Recumbent Bike for Seniors Adults, Magnetic Recumbent Exercise Bike with Smart Bluetooth and Exclusive App, LCD, Heart Rate Handle

Product's Documents

User Manual

Specifications

MERACH S19 Questions and Answers

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