MERACH MR-R21 MR-R17 NovaRow Q3 Self-Generating User Manual

USER MANUAL

MERACH NovaRow Q3 SELF-GENERATING ELECTRO-

MAGNETIC ROWING MACHINE

MODEL: MR-R21

Questions or Concerns?

IMPORTANT!

Please read all details before use, and keep this user manual for future reference.

PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT

Phone: 44-1315070255 Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL

[email protected]

EN • DE • FR • ES • IT •NL

Ｉｎ日ＥＡ

Ｋ二０／Ｉ

Ｍ２６：６Ｋ６ＮＡｅ０

ＭＡＧＮ５ＩＣＲＯＮＧＭＡＣＮ

ａＮｏ０）＝ｏｋｏＳｏｏＮＩ

ｅ

ＭＯＤＥＬ　ＭＲ－Ｒ２ｉ

WHO WE ARE

Our customers aren’t just important; their health, ﬁtness, and pure enjoyment for live is at

the core of everything we do at MERACH. From innovative ﬁtness research and cutting-

edge product development, to our exceptional purchasing & after-sales service, we are our

customers’ life-long partner in crafting a better ﬁtness future.

Through quality fat-burning & muscle-building ﬁtness equipment such as our quality rowing

machines and exercise bikes, plus our innovative MERACH APP, and digital courses, we give

the opportunity and support to all to pursue their health and ﬁtness goals and discover a

new way of healthy living.

Welcome to MERACH

Ｉ日ＥＡＧ

【●＝

０６００６０００３２０

ＡＡ

ｓ

ｏ０ｑ７６ｓ０３ｎ３ａ５ｎｇ

ｅｕｐｎｅｔ　ａｕｃｈａｓｏｕ　ｑｕａｔｙｏｗｎｇ

００００ｏ

ｉａａｉａｉｉｉ

Ｗｅｌｃｏｍｎｅ　ｔｏ　ＭＥＲＡＣＨ

Join the MERACH Fitness Community on Facebook

facebook.com/groups/merachﬁtness

Join

Explore ﬁtness courses

merachﬁt.com/blogs/courses

Explore

Enjoy weekly, featured courses

made exclusively by our in-house ﬁtness instructor

Enjoy

THANK YOU FOR YOUR PURCHASE!

(We hope you love your new rowing machine as much as we do.)

WARRANTY REGISTRATION

Please register your warranty to keep yourself protected !

Email your item model to

merachﬁt.com/pages/warranty

If purchased outside US/Canada: To register your product warranty, contact your

local distributor.

For details regarding product warranty or if you have questions or problems with

your product, please contact your local distributor.

ＴＨＡＮＫ　ＹＯＵ　ＦＯＲ　ＹＯＵＲ　ＰＵＲＣＨＡＳＥ

ｔＶｅ　ｈｏｐｅ　ｙｏｕ　ｌｏｖｅ　ｙｏｕｒ　ｎｅｗｒｏｗｎｇ　ｍａｃｈｎｅ　ａｓ　ｍｕｃｈ　ａｓ　ｗｅ　ｄｏ

ｏｉｎ

Ｊｏｉｎ　ｔｈｅ　ＭＥＲＡＣＨ　ＦｉｔｎｅｓｓＣｏｍｍｕｎｉｔｖ　ｏｎ　Ｆａｃｅｂｏｏ

ｔａｃｅｂｏｏｋｃｏｍ／ｏｒｏｕｏｓｍｅｒａｃｈｆｉｔｎｅｓ

Ｅｘｐｌｏｒｅ

Ｅｘｐ．　０ｒｅｔｔｎ９５５Ｃ０ｒ５

ｍｅｒａｃｈｆｉｔ．ｃｏｍｂｌｏｏｓｊｃｏｕｒｓｅ

Ｅｎｉｏｙ

Ｅｎｉｏｖ　ｗｅｅｄｖ．ｅａｔｕｅｄ　ｃｏｕｒ５ｅ

ｍａｄｅ　ｅｘｃｌｕｓｈｖｅｌｖ　ｂｖ　ｏｕｒｉｎ－ｈｏｕｓｅ　ｆｉｔｎｅｓ　ｉｎｓｔｒｕｃｔｏ

ＷＡＲＲＡＮＴＹ　ＲＥＧＩＳＴＲＡＴＩＯＮ

Ｐｌｅａｓｅ　ｒｅｑｉｓｔｅｒ　ｙｏｕｒ　ｗａｒｎｎｔｙ　ｔｏ　ｋｅｅｐ　ｙｏｕｒｓｅｆ　ｐｏｔｅｃｔｅｄ

Ｒｅａｓｔｅｒ　ｗｏｕｒ　ｗａｒｎｎｔｙｗ

ｍｅｎｃｈｆｔ　ｃｏｍｏａｏｅｓｗａｒｒａｎｔ

Ｅｍｍａｗｗｏｕｒ　ｔｅｍｍｍｍｏｄｅｔｃ

ｒｅｇｓｔｅｒａｍｅａｃｈ．ｃｏｍｍ

Ｉｐｕｒｅｈａｓｅｄ　ｏｕｔｉｄｅＵｓｒＣａｎａｄ：ｏ　ｅｇｉｔｅｒｙｏｕｒｐｏｄｕｅｔｗａｒａｎｔｙ　ｃｏｎｔａｃｔｙｏ

ｏｃａｄｓｔｒ　ｂｕｔｏｒ

Ｆｏｒｄｅｔａ　ｒｅｇａｒｄｉｎｇ　ｐｒｏｄｕｅｔ　ｗａｒｒａｒｔｙａｉｆｙｏｕ　ｈａｖｅ　ｑｅｓｔｉｏｎｓｏｒｐｏｂｌｅｍｓ　ｗｔ

ｙｏｕｒ　ｐｏｄｕｃｔ，　ｐｌｅａｓｅ　ｃｏｎｔａｃｔ　ｙｏｕｒ　ｋｏｃａｌ　ｄｓｔｒｂｕｔｏ

FAQ

SELF-SERVICE CUSTOMER SUPPORT FAQ

4. Purchased it six months ago, I want to return it but can't ﬁnd the return window.

What should I do?

Great after-sales service including 12-month exchange or return,

[email protected], or AMZ live chat.

3. I just received the parcel today, but it doesn't come with accessories.

You'll get twice the price refund of the accessories if the missing accessories

don't affect your user experience. Or you can contact us for a refund or free

accessories via the after-sales email service.

1. The outer package was broken, which makes me worried that the product may

be damaged.

Please contact us via the after-sales email to ask for FREE return /replacement

in time.

2. This was the ﬁrst time l bought your product, is there a user manual or tutorial

video available?

A detailed user manual is included in the package and you can also watch the

installation video by scanning the QR code on the packaging.

5. Where can I get your latest product information and related promotions?

Search our products on AMZ or visit our Facebook, Twitter, TikTok, Instagram

@merachﬁt, and also you can send us the product list you're interested in and

ask if there is any discount.

ＳＥＬＦ－ＳＥＮＶＩＣＥＣＬＳＴＯＭＥＲ　ＳＬＩＰＮＯＮＴＦＡＣ

ｔ　Ｔｈｅ　ｏｕｔｅｒ　ｐａｃｉａｇｅｗａｓｂｒｏｋｅｎ，ｗｈｉｅｈｍａｌｅｓ　ｍｅ　ｗｏｒｉｅｄ　ｔｈａｔｔｈｅ　ｐｒｏｄｅｔ　ｍａ

ｂｅｄａｍａｇｅｄ

Ｐｅａｓｅ　ｃｏｎｔａｃｔ　ｕｓ　ｖａ　ｔｈｅ　ａｒｔｅｒｓａｉｅｓ　ｅｍａ　ｔｏ　ａｓｋ　ｔｏｒ　ｒｃ　ｒｅｔｕｒ／ｅｐｌａｃｅｍｅｎ

ｉｎ　ｔｉｍｅ．

ｚＴｈｓ　ｗａｓ　ｔｈｅｆｓ　ｔｍｅＩｂｏｕｇｔｙｏｕ　ｐｒｏｄｕｃｔｉｓｔｈｅｅ　ａｕｓｅｒ　ｍａｎｕａｌｏｒｔｕｔｏｒａ

ｖｉｄｅｏａｖａｌａｂｌｅ？

ａ　ａｅｔａｓｅａ　ｕｓｅｒ　ｍａｎｕｓｎａｕａｅａ　ｎｔｎｅ　ｐａｃｓａｇｅ　ａｎａ　ｙｏｕｃａｎ　ａｓｏｗｔｃｎ　ｍ

ｎｓｔａａｔｏｎ　ｖａｏｏ　ｏｙ　ｓｃａｎｎｎｇ　ｔｎｅ　ｙｒ　ｃｏａｅ　ｏｎ　ｔｎｅ　ｐａｃａｇｎｇ

３．Ｉｊｕｓｔｒｅｃｅｖｅｄｔｈｅ　ｐａｒｃｅ　ｔｏｄａｙ　ｂｕｔｉｔ　ｄｏｅｓｒ＇ｔ　ｃｏｍｅ　ｗｔｈ　ａｃｃｅｓｓｏｒｉｅ

ｏｕ　ｇｅｔ　ｔｗｉｃｅ　ｔｈｅ　ｐｒｃｅ　ｅｔｕｎｄ　ｏｒ　ｔｈｅ　ａｃｃｅｓｓｏｒｅｓｉｆ　ｔｈｅ　ｍｓｓｉｎｇ　ａｃｃｅｓｓｏｒｉｅ

ａｎｔ　ａｒｔｅｔ　ｙｏｕｒ　ｕｓｅｒ　ｅｐｅｒｅｎｃｅ　ｏｒｙｏｕｃａｎ　ｃｏｎｔａｃｔ　ｕｓ　ｔｏｒａｒｅｔｕｎｄｏｒ　ｔｒｅ

ａｃｃｅｓｓｏｎｅｓｖａ　ｔｎｅ　ａｒｔｅｒｓａｅｓ　ｅｍａａ　ｓｅｒｗｃｅ

４．Ｐｕｒｃｈａｓｅｄｔｓｍｏｎｔｓａｇｏ，Ｉｗａｎｔｔｏ　ｅｔｕｒｍｔｂｕｔｃａｎｔｆｎｄ　ｔｅ　ｒｅｔｕｒｍｗｉｎｄｏ

ｖｈａｔｓｈｏｕｄｌｄｏｉ

ｏｒｅａｒ　ａｔｅｒ－ｓａｅｓ　ｓｒｖｃｅ　ｎｃｕａｎｇ　ｅｍｏｎｔｎ　ｅｃｎａｎｇｅ　ｏｒ　ｒｅｔｕｒｎ

ｓｕｐｐｏｒｒ　ｅｕｇｗｍｅｒａｃｎｃｏｍ．ｏｒ　Ａｖｕ　ｖｅ　ｃｎａｔ

．ｗｎｅｒｅ　ｃａｎａｅｔ　ｖｏｕｒａｔｅｓｔ　ｏｒｏａｕｔ　ｎｒｏｒｍｔｏｎａｎａ　ｒｅａｔｅａ　ｏｏｍｏｔｏｎｓ

５ｅａｒｃｈｏｕｒｐｒｏｄｕｃｔｓ　ｏｎ　ＡＭ　ｏｒｖｓｔ　ｏｕｒ　Ｆｃｅｂｏｏｋ．ｗｔｔｅｔ　Ｔｋｏｋ　Ｉｎｓｔａｇｒａ

ｅｍｅｒａｃｈｒｔ　ａｎｄ　ｓｓｏ　ｙｏｕ　ｃａｎ　ｓｅｎｄ　ｕｓ　ｔｈｅ　ｐｒｏｄｕｃｔ　ｉｓｔｙｏｕ＇ｅ　ｉｎｔｅｅｓｔｅｄ　ｉｎ　ａｎｅ

ａｓｋ　ｉｆ　ｔｈｅｒｅ　ｉｓ　ａｎｙ　ｄｓｃｏｕｎｔ

Ｃｏｎｔａｃｔ　ｕｓ　ｂｖ　ｓｕｐｐｏｒｔ．ｅｕｅｍｅｒａｃｈ．ｃｏｍ

Important Safety Instructions ·································································· 01

Speciﬁcation ································································································ 03

Parts & Accessories List ··········································································· 04

Installation Guide ······················································································· 05

Adjustment Instructions ··········································································· 10

Self-generating System Operating Instructions ···································· 13

Instructions of Monitor ·············································································· 14

APP Setup Instruction ·············································································· 18

Warm-up ······································································································ 19

Trouble Shooting ······················································································· 20

Maintenance Guide ···················································································· 21

Warning Decal Placement ········································································ 22

Warranty Information················································································· 23

Wichtige Sicherheitshinweise.....................................................................

Speziﬁkationen.............................................................................................

Liste der Teile und Zubehörteile.................................................................

Montageanleitung........................................................................................

Einstellungshinweise....................................................................................

Betriebshinweise für das selbstgenerierende System...........................

Anweisungen für den Monitor....................................................................

Anweisungen für die Einrichtung der App................................................

Aufwärmen....................................................................................................

Fehlerbehebung............................................................................................

Wartungsanleitung.......................................................................................

Warnhinweise................................................................................................

Garantieinformationen.................................................................................

ＣＯＮＴＦＮＴＳ　＋ＦＮＧＬＩＳＫ

Ｉｒｍｏｏｒｔａｒｔ　ｓａｆｅｔｖ　Ｉｎｓｔｒｕｃｔｉｏｒ

ＤｅｃｆｃａｔｏＴ

Ｐａｒｔｓ８　ＡｃｃｅｓｓｏｒｉｅｓＬｉｓ１

ｏ５

ｌｎｓｔａｌｌａｔｏｎ（ａｕｔｄｅ

ａａｕｓｔｎｅｎｔｌｎｓｔｎｕｃｔｏｎ

Ｓｅｌｆ－ｇｅｎｅｒａｔｉｎｇ　Ｓｙｓｔｅｍ　Ｏｐｅｒａｔｉｎｇ　Ｉｎｓｔｒｕｃｔｉｏｎ

Ｉｎ　ｓｔｒｕｃｔｉｏｎｓ　ｏｆ　Ｍｏｎｉｔｏ１

ＡＰＰ　Ｓｅｔｕｐ　Ｉｎｓｔｒｕｃｔｉｏｎ

ｙａｒｍ－ｕｐ

２Ｏ

Ｔｒｏｕｂｌｅ　５ｈｏｏｔｉｎｇ

ａｉｎｔｅｎａｎｃｅ（ａｕｉｄｔ

Ｗａｒｎｉｎｇ　Ｄｅｃａｌ　Ｐｌａｃｅｒｍｅｎｔ

Ｗａｒｒａｎｔｙ　Ｉｎｆｏｒｍｍａｔｉｏｎ

ＮＢＡＡｓＤｅＵａｃＨ

Ｗｉｃｈｔｉｇｅ　Ｓｉｃｈｅｒｈｅｉｔ　ｓｈｉｍｗｅｉｓｅ

Ｅ

Ｇ

５ｐｅｚｆｉｋａｔｏ　ｎｅｎ，

３ｏ

Ｌｉｓ　ｔｅ　ｄｅｒ　Ｔｅｉｌｅ　ｕｎｄ　Ｚｕｂｅｈｏｒｔｅｉｌｅ

Ｍｏ　ｎｔａｇｅａｎｌｅｉｔｕｎｇ．

Ｅ

Ｌ１ｎｓｔｅｌｌｕｎｏｓｈｉｎｅｔｓｅ，

３ｇ

ｂｅｔｎｅｂｓｈｉｍｗｅｉｓｅ　ｆｕｒ　ｄａｓ　ｓｅｉｂｓｔａｅｎｅｎｅｒｅｎｄｅ　ｓｖｓｔｅｍ

Ａｒｗｅｉｓｕｎｏｅｎ　ｆｕｒ　ｄｅｎ　Ｍｏｎｉｔ　ｏｒ

４４

Ａｎｗｅｉｓｕｎｇｅｎ　ｆｉｒ　ｄｉｅ　Ｅｉｎｒｉｃｈｔｕｎｇ　ｄｅｒ　Ａｐｐ

Ａｕｆｗａｒｍｍｅｎ．

４５

Ｆｅｈｌｅｒｂｅｈｅｂｕｎｇ

Ｅ

Ｗａｒｔｕｎｇｓａｎｌｅｉｔｕｎｇ

４８

Ｗａｒ　ｎｈｉｍｗｅｉｓｅ

ａａｒａｎｔｅｉｎｔｏｒｒｍ　ａｔｏｎｅｎ

100

Consignes de sécurité importantes.................................................................

Caractéristiques.................................................................................................

Liste des pièces et accessoires........................................................................

Guide d’installation............................................................................................

Instructions de réglage......................................................................................

Instructions d’utilisation du système auto-généré.......................................

Instructions de l’écran.......................................................................................

Instructions de conﬁguration de l’application...............................................

Échauffement......................................................................................................

Dépannage..........................................................................................................

Guide d’entretien...............................................................................................

Emplacement des autocollants d’avertissement..........................................

Informations sur la garantie.............................................................................

Instrucciones de seguridad importantes........................................................

Especiﬁcaciones.................................................................................................

Lista de piezas y accesorios.............................................................................

Instrucciones de montaje..................................................................................

Instrucciones de ajuste......................................................................................

Instrucciones de funcionamiento del sistema de autogeneración.............

Instrucciones para el monitor...........................................................................

Instrucciones para la conﬁguración de la App...............................................

Calentamiento.....................................................................................................

Resolución de problemas..................................................................................

Instrucciones de mantenimiento......................................................................

Advertencias.......................................................................................................

Información sobre la garantía..........................................................................

ＣＯＮＴＦＮＬ＋ＦＲＦＮＣｂ

Ｃｏｎｓｉｇｎｅｓ　ｄｅ　ｓｅｃｕｒｉｔｅ　ｉｍｐｏｒｔａｎｔｅ

５４

Ｃａｒａｃｔｅｎｉ５ｔｉｑｕｅ５

５５

Ｌｓｔｅ　ｄｅｓ　ｂｉｅｃｅｓ　ｅｔ　ａｃｃｅｓｓｏｉｒｅｓ

＿５６

ｕｎｉａｅ　ａｉｎｓｔａｌｌａｔｏ　ｎ

Ｉｎｓｔｒｕｃｔｉｏｎｓ　ｄｅ　ｒｅｇｌａｇｅ．

Ｉｎｓｔｒｕｃｔｉｏｎｓ　ｄｕｔｉｌｉｓａｔｉｏｎ　ｄｕ　ｓｙｓｔｅｍｅ　ａｕｔｏ－ｇｅｎｅｒｅ

６

６５

Ｉｎｓｔｒｕｃｔｉｏｎｓ　ｄｅ　Ｉ＇ｅｃｒａｎ．

５

Ｉｎｅｔｎａｒｆｉｎｎｅ　ｄｅｒｎｎｆｉｎａｒａｆｉｎｎ　ｄｅＦａｎｎｌｉｒａｔｉｎｒ

Ｅｃｈａｕｆｆｅｍｅｎｔ

Ｄｅｐａｎｎａｇｅ

（ｕｉａｅ　ｄ　ｅｎｔｒｅｔｅｎ

Ｅｍｏｉａｃｅｍｅｎｔ　ｄｅｓ　ａｕｔｏｃｏｌｌａｎｔｓ　ｒａｖｅｒｔｉｓｓｅｍｅｎ

ｌｎｆｏｒｍｍａｔｉｏｎｓｓｕｒ　ｌａ　９ａｒ　ａｎｔｉｅ

ＩＩＮＴＦＮＩＬ　＋　ＡＮＤＮＩＡＦ

Ｉｎｓｔｒｕｃｃｉｏｎｅｓ　ｄｅ　ｓｅｇｕｒｉｄａｄ　ｉｍｐｏｒｔａｎｔｅ

Ｅ

Ｅｓｐｅｃｉｆｉｃａｃｉｏｎｅｓ．

ｂｓｔａ　ｄｅ　ｐｉｅｚａｓ　ｙ　ａｃｃｅｓｏｒｏｓ

８１

Ｉｎｓｔｒｕｃｃｉｏｎｅｓ　ｄｅ　ｍｏｎｔａｊｅ

Ｅ

ｌｎｓｔｎｕｃｃｏｎｅｓ　ｏｅ　ａｕｓｔｅ

Ｉｎｓｔｒｕｃｃｉｏｎｅｓ　ｄｅ　ｆｕｎｃｉｏｎａｍｉｅｎｔｏ　ｄｅｌｓｉｓｔｅｍａ　ｄｅ　ａｕｔｏｇｅｎｅｒａｃｉｏｎ

ｇ４

ｌｎｓｔｎａｒｒｉｎｒｅｅ　ｎａｒａｌ　ｒｍｎｒｉｔｎ

ｇ５

Ｉｎｓｔｒｕｃｃｉｏｎｅｓ　ｐａｒａ　ｌａ　ｃｏｎｆｉｇｕｒａｃｉｏｎ　ｄｅ　ｌａＡｐｐ

Ｅ

Ｃａｌｅｎｔａｒｍｍｉｅｎｔｏ

Ｒｅｓｏｌｕｃｉｏｎ　ｄｅ　ｐｒｏｂｌｅｒｍａｓ

Ｉｎｓｔｒｕｃｃｉｏｒｅｓ　ｄｅ　ｍａｒｔｅｎｉｒｍｉｅｒｔｏ

Ａｄｖｅｒｔｅｎｃｉａｓ

１ＯＯ

Ｉｎｔｏｒｍｍａｃｏｎ　ｓｏｂｒ　ｅ　ｌａ　ａａｒａｎｔｉａ

Please read the entire manual carefully before installing and using

the machine, and save it for further use.

101

104

105

106

111

114

115

119

120

121

122

123

124

126

128

129

135

138

139

143

145

146

147

148

149

150

Importanti istruzioni di sicurezza...........................................................

Speciﬁche....................................................................................................

Elenco parti e accessori............................................................................

Guida all'installazione...............................................................................

Istruzioni di regolazione...........................................................................

Istruzioni per l'uso del sistema di autogenerazione.............................

Istruzioni per il monitor.............................................................................

Istruzioni per la conﬁgurazione dell'APP................................................

Riscaldamento............................................................................................

Risoluzione dei problemi..........................................................................

Guida alla manutenzione..........................................................................

Posizionamento dell'adesivo di avvertenza..........................................

Informazioni sulla garanzia......................................................................

Belangrijke veiligheidsinstructies...........................................................

Speciﬁcatie.................................................................................................

Lijst met onderdelen en accessoires.......................................................

Installatiegids.............................................................................................

Aanpassingsinstructies.............................................................................

Bedieningsinstructies voor zelfgenererend systeem..........................

Instructies voor de monitor......................................................................

APP-instellingsinstructies........................................................................

Opwarmen..................................................................................................

Problemen oplossen.................................................................................

Onderhoudshandleiding...........................................................................

Plaatsing van waarschuwingsstickers...................................................

Garantie-informatie..................................................................................

CATALOGUS · NEDERLANDS

ｃｅＮＮＵａａＮ

Ｉｍｏｏｒｔａｎｔｉ　ｉｓｔｒｕｚｉｏｎｉ　ｄｉｓｃｕｒ　ｅｚｚａ

５ｐｅｃｉｆｉｃｈｅ

Ｏ４

ｏ５

Ｌｌｅｎｃｏ　ｐａｒｔｉｅａｃｃｅｓｓｏｎ

Ｏ６

ｕｉａ８　ａｌｉｎｓｔ８１８ｚｏｎｅ

ｌｓｔ　ｒｕｚｉｏｎｉ　ｄｉ　ｒｅｇｏｌａｚｉｏｎｅ

ｌｅｔｎｉｎｎｉ　ｎｅｒ　ｅｎｄａｌｅｉｅｔａｒｍａ　ｄｉａｔｎｎａｎｅｒａｒｉｎｎ

三

ｌｓｔｎｕｚｏｎｉ　ｐｅｒ　ｌｌｒｎｏｎｉｔｏｒ

ｌｓｔｒｕｚｉｏｎｉ　ｐｅｒ　ｌａ　ｃｏｎｆｉｇｕｒａｚｉｏｎｅ　ｄｅｌｌ＇ＡＰｐ

Ｒｉｓｃａｌｄａｒｍｅｎｔｏ．

Ｏ

Ｒｉｓｏｌｕｚｉｏｎｅ　ｄｅｉ　ｐｒｏｂｌｅ　ｍｉ

Ｇｕｉｄａ　ａｌｌａ　ｍａｎｕｔｅｎｚｉｏｎｅ

Ｐｏｓｚｉｏｎａｒｍｅｎｔｏ　ｄｅｌｌ＇ａｄｅｓｒｖｏ　ｄ　ａｖｅｒｔｅｎｚ

Ｉｎｆｏｒｒｍａｚｉｏｒｉ　ｓｕｌａ　ｏａｒａｒｚｉａ

Ｃ０ＴａＩＣＣａＩＩＡ＋ＮＦＴＦＮＩ　ａＮＮ

Ｅｅｌａｎｇｒｉｉｋｅ　ｖｅｉｌｉｇｈｅｉｄｓｉｎｓｔｒｕｃｔｉｅ

６

Ｂ

Ｄｅａｆｉｃａｔｅ

Ｌｉｉｓｔ　ｍｅｔ　ｏｎｄｅｒｄｅｌｅｎ　ｅｎ　ａｃｃｅｓｓｏｉｒｅ

Ｅ５

ｌｎｓｔａｌｌａｔｅｑｌｄａ

３Ｂ

ａａｎｐ　ａｓｓｉｎａｓｉｎｓｔｒｕｃｔｅｓ

Ｅ９

ｂｅｄｅｎｉｎａｓｉｎｓｔｒｕｃｔｉｅｓ　ｖｏｏｒ　ｚｅｉａｅｎｅｒｅｒｅｎｄ　ｓｖｓｔｅｅｍ

４３

Ｉｎｓｔｒｕｃｔｉｅｓ　ｖｏｏｒ　ｄｅ　ｒｍｏｒｔｏ

１４５

ＡＰＰ－ｉｒｓｔｅｌｌｉｒｏｓｉｒｓｔｒｕｃｔｅｓ

４６

ｏｐｗａｒｍｅｎ

Ｐｒｏｂｌｅｍｅｎ　ｏｐｌｏｓｓｅｎ．

４

Ｏｎｄｅｒｈｏｕｄｓｈａｎ　ｄｌｅｉｄｉｎｇ

４８

Ｐｉａａｔｓｉｎｇ　ｖａｎ　ｗａａｒｓｃｈｕｗｉｎｇｓｓｔｉｃｋｅｒ

Ｇａｒ　ａｎｔｉｅ－ｉｎｆｏｒｍｍａｔｉｅ

SAFETY INSTRUCTIONS

Please keep this manual in a safe place for future reference.

This machine is only for home use. The Maximum user weight is 180kg.

Please wear sports clothes, sports shoes, or other proper clothes. Loose-ﬁtting

clothing is not recommended, as loose clothing may get caught in the machine,

hindering operation and possibly causing an injury.

Please follow the instructions in this manual to use this machine. Please stop using

and operating immediately when you ﬁnd any defective parts or hear any abnormal

sound. Make sure all issues are resolved before using it again.

The safe use of the machine can only be guaranteed if the regular maintenance and

repairs of undertaken, and worn out and broken parts are changed.

Please check all screws and nuts are properly tightened before using the machine.

Please use this machine on stable and horizontal ground level, and put a protective

layer on the ﬂoor or carpet to prevent a ﬂoor from damaging. Make sure the distance

between the machine and each obstacle is at least 2.0 ft (0.6m).

Always keep children and pets away from the machine. The machine is for adult use

only.

Please always pay attention to your body signals, improper use of the machine may

affect your health. If you experience any symptoms (including headache, chest pain,

irregular heartbeat, shortness of breath, dizziness, or any discomfort), stop exercising

immediately and consult your physician, get the permission before training again.

Please consult your physician to determine if you have any medical or physical

conditions that could put your health and safety at risk or prevent you from using the

equipment properly. Your physician's advice is essential if you are taking medication

that affects your heart rate, blood pressure, or cholesterol level.

It is very important to read the entire manual thoroughly before installing and using

the machine. Safe and effective training can only be achieved if the machine is

properly assembled, properly maintained and used. Make sure all users are familiar

with all warnings and precautions of this machine.

This machine is not for professional medical treatment.

SAFETY INSTRUCTIONS

３ｒｒＩＮａｄｃｎａＭ

ＳＡＦＥＴＹＩＮＳＴＲＵＣＴＩＯＮＳ

ｒｅａｓｅ　ｘｅｅｐｔｎｓ　ｍａｎｕａｉｎａ　ｓａｒｅ　ｐｉａｃｅ　ｒｏｒ　ｒｕｔｕｒｅ　ｒｅｒｅｒｅｎｃｅ

ｔｉｓｖｅｒｙｉｍｐｏｒｔａｎｔ　ｔｏｒｅａｄ　ｔｈｅ　ｅｎｔｒｅ　ｍａｎｕａｔｈｏｏｕｇｌｙｂｅｆｏｒｅｉｎｓｔａｉｎｇ　ａｎｄ　ｕｓｉｎｇ

ｔｈｅｍａｃｈｎｅ　ｓａｔｅ　ａｎｄ　ｅｆｅｃｔｖｅ　ｔｒａｎｉｎｇ　ｃａｎｏｒｙ　ｂｅ　ａｃｈｉｅｖｅｄｆ　ｔｈｅ　ｍａｃｈｉｎｅ　

ｐｒｏｐｅｙａｓｓｅｒｔｌｅｄ，ｐｏｐｅｔｙｍａｎｔａｎｅｄ　ａｎｄ　ｕｓｅｄ　Ｍａｔｅ　ｓｕｒｅ　ａｌｕｓｅｒｓ　ａｅ　ｔａｍａ

ｗｒｎ　ａ　ｗａｒｎｎｑｓ　ａｎａｐｒｃ　ａｕｔｏｎｓ　ａｒ　ｔｎｓ　ｍａｃｎｎｅ

　Ｐｅａｓｅ　ｃｏｎｓｕｔ　ｖｏｕｒ　ｏｈｖｓｃａｎ　ｔｏ　ｄｅｔｅｒｍｉｎｅ　ｒｖｏｕｈａｖｅ　ａｎｖｍｅｄｃａｌａｒ　ｏｈｖｓｃ

ｃｏｎｄｔｉｏｎｓｔｈａｔ　ｃｏｕｉｄ　ｐｕｔｙｏｕｒｈｅａｔｈ　ａｎｄｓａｆｅｔｙ　ａｔ　ｒｉｓｋｏｒ　ｐｅｖｅｔｙｏｕｆｒｏｍｕｓｉｎｇ　ｔｈｅ

ｅａｕｐｍｅｒｔ　ｐｒｏｐｅｒｙ　ｒｏｕｒｐｎｙｓｃａｎｓ　ａａｖｃｅ　ｓ　ｅｓｓｅｎｔｓｒ　ｙｏｕ　ａｒｅ　ｔａｎａ　ｍｅａｃａｎｏ

ｔｎａ　ａｒｅｃｔｓ　ｙｏｕｒ　ｎｅａｒｔ　ｍｔｅ．ｂａｏｏａ　ｐｅｓｓｕｒｅ．ｏｒ　ｃｎｏｅｓｔｅｒｏｉ　ｅｖｅ

Ｐｅａｓｅａｗａｙｓ　ｐｙ　ａｔｅｎｔｉｏ　ｔｏｙｏｕｒ　ｔｏａｙｓｇｎｉｓ，ｉｍｐｒｏｐｅｒｕｓｅｏｆ　ｔｈｅ　ｍａｃｒｉｎｅｍａ

ａｒｅｅｔｙｏｕｒｎｅａｔｎ　ｒ　ｙｏｕｅｘｐｅｒｅｎｃｅａｎｙｓｙｍｐｔｏｍｓｔｎｃｕｏｎａｎｅａａａｃｎｅ　ｅｅｓｔ　ｐａ

ｒｅａａｒｎｅａｔｏｅ　ｓｎｏｒｎｅｓｓａｒ　ｏｒｅａｔｎ．ａｎｅｓｓ．ｏｒａｎｙ　ａｓｃｏｒｏｔ．ｓｔｏｏ　ｅｅｒｃｓ

ｉｍｒｅｄｉａｔｅｙａｎｄ　ｃｏｎｓｕｔｙｏｕｒ　ｐｈｙｓｉｃｉａｎ　ｇｅｔ　ｔｈｅｐｅｒｍｓｓｉｏｎｂｅｆｏｒｅ　ｔｎｉｎｉｎｇａｇａｉ

Ａｗａｙｓｉｅｅｐ　ｃｈａａｅｎａｎａ　ｐｅｔｓ　ａｗａｙｔｒｏｍｔｈｅｍａｃｉｎｅ　Ｔｈｅｍａｃｈｉｎｅ　ｉｓ　ｔｏｒ　ａａｔ　ｕ

ｏｍｙ

Ｐｅａｓｅｕｓｅ　ｔｈｓ　ｍａｃｈｉｎｅ　ｏｎｓｔａｂｌｅａｎｄ　ｈｏｉｏｎｔａ　ｇｏｕｎｄ　ｉｏｖｅｌ　ａｎｄｐｕｔａｐｒｏｔｅｃｔｖ

ａｅｒｏｎｔｍｅｎｏａ　ｏｒｃａｒｐｅｔ　ｔｏｐｒｅｖｅｎｔａｎｏｏｒｒｒｏｍａａｍａａｎａ　ａｓｅ　ｓｕｅ　ｔｎｅ　ａｅｔａｎｃ

ｐｅｒｗｅｅｎ　ｔｎｅ　ｍａｃｎｎｅ　ａｎａｅａｃｎ　ｏｏｓｔａｏｅｓ　ａｒ　ｅａｓｔ　ｚｕ　ｒ　ｔｖｏｍ

ｒｅａｓｅ　ｃｎｅｃｓ　ａａ　ｓｃｅｗｓ　ａｎａ　ｎｕｔｓ　ａｒｅｐｒａｏｅｒｙ　ｔａｒｔｅｎｅａｏｅｒｏｒｅｕｓｎａ　ｔｍｅｍａｃｒｎｅ

　ｉｎｅ　ｓａｒｅｕｓｅ　ｏｒ　ｔｒｅ　ｍａｃｎｎｅｃａｎ　ａｎｙ　ｏｅａｕａｒａｎｔｅｅａｒ　ｔｍｅｒｅａｕａｒ　ｍａｎｔｅｎａｎｃｅａｎ

ｒｅｐａｒｓ　ｏｒ　ｕｎａｅｒｔａｅｎ　ａｎａ　ｗｏｒｎ　ｏｕｔ　ａｎａ　ｏｒｏｓｅｎ　ｐｒｔｓ　ａｒｅ　ｃｎａｎｑｅ

Ｐｅａｓｅ　ｆｏｏｗｔｈｅｉｎｓｔｒｕｃｔｉｏｎｓｎ　ｔｈｉｓｍａｎｕａｔｏ　ｕｓｅ　ｔｈｉｓ　ｍａｃｈｉｎｅ　Ｐｅａｓｅ　ｓｔｏｐ　ｕｉｎｇ

ａｎａ　ｏｐｅａｕｎａ　ｍｒｅａａｒｅｙｗｎｅｎｙｏｕｎｎａ　ａｒｙ　ａｒｅｅｔｖｅ　ｐａｒｔｓ　ｏｒｎｅａ　ａｎｙ　ａｏｎｏｍａ

ｓｏｕｎａ．　ｗａｅ　ｓｕｒｅ　ａ　ｓｓｕｅｓ　ａｒｅ　ｅｓｏｖｅａｏｅｒｏｒｅ　ｕｓｎｇ　ｒ　ａｑａｎ

Ｐｅａｓｅ　ｗｅ　ｓｐｏｒｔｓ　ｃｏｔｈｅｓ，ｓｐｏｒｔｓ　ｓｈｏｅｓ，ａｒ　ｏｔｈｅｒｐｒｏｐｅｒ　ｃｏｔｈｅｓ　Ｌｏｏｓｅ－ｆｔｔｎｇ

ｃｏｔｒｎａｓ　ｎｏｒ　ｅｃｏｒｍｅｎａｅａ．ａｓ　ｏｏｓｅ　ｃｏｔｎｎａ　ｍａｙ　ａｅｒ　ｃａｕａｎｔｎ　ｔｎｅ　ｍａｃｎｎｅ

Ｅｏ

ｈｉｎｄｅｒｉｎｇ　ａｐｅａｔｉｏｎ　ａｎｄｐｏｓｓｉｂｌｙ　ｃａｕｓｉｎｇ　ａｎ　ｉｎｕｎ

ｉｎｓ　ｍａｃｎｎｅｓ　ｏｎｙ　ｒｏｒ　ｎｏｍｅ　ｕｓｅ　ｉｎｅ　ｗａａｍｕｍｕｓｅｒ　ｗｅｇｒｔｓ　ｅｕ

　Ｔｈｉｓ　ｍａｃｈｉｎｅ　ｉｓ　ｎｏｔ　ｆｏｒ　ｐｏｆｅｓｓｉｏｎａｉ　ｍｅｄｃａ　ｔｒｅａｔｍｅｎｔ

The overall performance of the machine and all moving parts must be checked

regularly to ensure the safety of the machine.

If the moving parts are damaged, please do not use the machine until the parts are

repaired.

Keep the children away from the machine. The equipment is not for children to use

or play with. They can injure themselves accidentally.

Do not store the machine in a place exposed to direct sunlight, wind and rain,

or with high humidity. If needed, please pack the machine to keep children away

from touching or playing with it.

Care & Maintenance

For long-term use of this machine, please wipe the dust regularly. Do not water it

directly, or wipe with gasoline, abrasive powder, etc. Otherwise, it might cause

cracks on the parts or main body, electric shock or ﬁre. Please use Dilute neutral

detergent for maintenance.

Please understand that for the consumable parts, the wear and tear may also occur

even with proper maintenance.

Please check if there’s rust or cracks after long-term storage.

This appliance can be used by children aged from 8 years and above and persons

with reduced physical, sensory or mental capabilities or lack of experience and

knowledge if they have been given supervision or instruction concerning use of the

appliance in a safe way and understand the hazards involved.

Before starting any training, please consult your physician, especially

for those who are over 35 years old or with pre-existing health

conditions. Please read all instructions before using the machine.

Children shall not play with the appliance.

Cleaning and user maintenance shall not be made by children without supervision.

SAFETY INSTRUCTIONS

　Ｔｈｅ　ｏｖｅａ　ｏｅｒｔｏｒｍａｎｃｅ　ａｆ　ｔｈｅ　ｍａｃｉｎｅ　ａｎｄ　ａｌｍｏｖｉｎａ　ｏａｒｔｓ　ｍｕｓ　ｂｅ　ｃｈｅｃｅ

ｒｅｇｕｌａｒｔｙ　ｔｏ　ｅｎｓｕｒｅ　ｔｈｅ　ｓａｅｔｙ　ｏｆ　ｔｈｅ　ｍａｃｈｉｎｅ

ｒ　ｔｎｅｍｏｎａ　ｐａｔｓ　ａｒｅ　ａａｍａａｅａ．　ｐｓｅａｓｅ　ａｏ　ｎｏｔ　ｕｓｅ　ｔｎｅｍａｃｎｉｎｅｕｒ　ｔｒｅ　ｐａｔｓ　ａ

　ｅｅｐｔｍｅｃｎａｅｎａｗａ　ｒｏｍ　ｔｎｅ　ｍａｃｎｉｎｅ．ｉｎｅ　ｅａｕｐｍｅｎｔｓｎｏｔ　ｒａｒ　ｅｎａａｅｎｔｏ　ｕ

ｏｒ　ｐａｙ　ｗｔｎ．ｉｎｅｙ　ｃａｎ　ｎｕｒｅ　ｔｎｅｍｓｅｖｅｓ　ａｃｏａｅｍｔａｙ

ｍｉｓ　ａｐｐｉａｎｃｅｃａｎｂｅ　ｕｓｅｄ　ｙｃａｄｅｎａｇｅｄ　ｔｏｍｇｙｅａｒｓａｎｄａｂｏｖｅ　ａｎｄｐｅｒｓｏｎ

ｗｔｎｒｅａｃｅａｐｎｙｓｃ　ｓｅｎｓｏｙ　ａ　ｍｅｍｔａ　ｃａｐａｒａｔｅｓ　ｏｒ　ａｅｓ　ａｒ　ｅｐｅｓｅｎｃｅ　ａｎｅ

ｎｏｗｅａａｅ　ｒ　ｔｎｅｙ　ｎａｖｅ　ｏｅｅｎ　ａｓｅｎ　ｓｕｐｅｒｓｏｎｏｒ　ｎｓｒｕｃｔｏｎ　ｃｏｎｃｅｒｎｎａ　ｕｓ　ｏｒｔ

ａｐｐａａｎｃｅ　ｎ　ａｓａｒｅ　ｗａ　ａｎａ　ｕｎａｅｒｓｔａｎａ　ｔｎｅ　ｎａｚａｒａｓｎｖｏｖｅａ

　Ｕｎｉａｒｅｎ　ｓｎａｍ　ｎｏｒ　ｐａｙ　ｗｔｎ　ｔｎｅ　ａｐｐａｎｃ

ｕｅｎｎａ　ａｎａ　ｕｅｒｍａｒｔｅｎａｎｃｅ　ｓｎａｎｏｔ　ａｅ　ｍａａｅ　ｏｙｅａａｅｎｗｔｒｏｕｒ　ｓｕｐｅｒｓｏ

（３ｒｅ３１ｎｅｎ３ｎ８

　ｖｏｎｏｔ　ｓｔｏｒｅ　ｔｍｅ　ｍｃｒｎｅｉｎ　ａｏｉａｃｅ　ｅｏｏｓｅａ　ｔｏ　ａｅｃｒ　ｓｕｎｓｎｔ　ｗｎａａｎａｒａｎ

ｏｒｗｔｈ　ｈｇｈｈｕｍｄｉｔｙｌｆｎｅｅｄｅｄ，ｐｌｅａｓｅ　ｐａｃｋ　ｔｈｅ　ｍａｃｈｎｅ　ｔｏ　ｋｅｅｐ　ｃｈｄｒｅｎ　ａｗａ

ｆｒｏｍ　ｔｏｕｃｈｎｇｏｒ　ｐｌａｙｉｎｇ　ｗｉｔｈ　ｉｔ

　ｒｅａｓｅ　ｃｎｅｃｘｒ　ｔｎｅｒｅｓ　ｒｕｓｔ　ａｒ　ｃｒａｏｓ　ａｒｔｅｒ　ｏｎｇ－ｔｅｒｍｓｔｏｒａｑ

　Ｐｅａｓｅｕｎｄｅｒｓｔａｎａｔｈａｔ　ｔｏｒ　ｔｈｅ　ｃｏｎｓｍａｂｌｅｐａｔｓ，ｔｈｅｗｅａ　ａｎｄ　ｔｅａｒｍａｙ　ｉｓｏ　ｏｃｃ

ｃｗｅｎ　ｗｔｎ　ｐｏｐｅｒ　ｍａｉｎｃｎａｎｃｅ

　ｒｏｒｏｎａ－ｔｅｒｍ　ｕｓｅａｒ　ｔｍｓ　ｍａｃｎｎｅ－ｏｅａｓ　ｗｏｅ　ｎｅ　ａｕｓｔ　ｅａｒａｒ　ｕｏｎｏｔ　ｗａｒｅｒ

ａｅｃｔｙ　ｏｒ　ｗｐｅ　ｗｔ　ａａｓｏａｎｅ　ａｏｒａｓｖｅ　ｐｏｗｏｅ　ｅｔｃ　Ｕｎｅｒｗｓｅ．ｒｍａｒｔ　ｃａｕ

ｃｒａｃｉｓ　ｏｎ　ｔｈｅ　ｐａｒｔｓ　ａｒｍａｉｎｂｏｄｙ　ｅｅｃｔｒｋ　ｓｈｏｃｋｏｒｆｉｅ．Ｐｅａｓｅｕｓｅ　Ｄａｔｅ　ｎｅｕｔｒａ

ａｅｔｅｅｎｔ　ｒａｒｍｓｔｅｎａｈｃｅ

Ｏ２曰

Ｂｏｓｔｔｎｎｔｎ．ｏｔｙｏｈｄｐｄｌ

ｏｒｏｗｏ　ｏ　ｙｃｄｏ　ｗｐｓｇｈ

０ｄｏｄ１ｏ　Ｄ１ｃ

SAFETY INSTRUCTIONS

MR-R21

Ｔｈｉｓ　ｓｖｍｂａｌ　ｓｔａｎｄｓ　ｔｏｒ＂Ｃｏｎｔｏｒｍｔｅ　Ｅｕｒｏｐｅｅｎｅ＂．ｗｈｉｃｈ　ｍｅａｎ

＂Ｃｏｎｔｏｒｍｉｔｖ　ｗｔｈ　Ｅｕ　ｄｉｒｅｃｔｉｖｅｓ＂．Ｗｉｔｈ　ｔｈｅ　ＣＥ－ｍａｒｋｉｎａ　ｔｈ

ｍａｎｕｔｏｃｔｕｒｅｒ　ｃｏｎｈｒｍｓ　ｔｈａｔ　ｔｈｉｓ　ｐｒｏｄｕｃｔ　ｃｏｍｏｌｉｅｓ　ｗｔｈ　ａｏｏｌｉｃａｂｌ

Ｌｕｒｏｏｅａｎ　ｄｉｒｅｃｔｉｖｅｓ　ａｎｄ　ｒｅｑｕｌｓｔｏｎｓ

Ｉｎｉｓ　ｓｖｍｂｏｌ　ｓｔａｎｄｓ　ｔｏｒ＂ＵｋＣｏｎｒｏｒｍｉｔｖ　Ａｓｓｅｓｓｅｒ．ｗｎｉｃｈｍｅａｎ

ＵＫ

Ｌｏｎｔｏｒｍｉｔｖ　ｗｔｎ　Ｅｎｔｓｎ　５ｔａｒｄａｒｄｓ　ＴＴ．Ｖｉｔｎ　ｔｈｅ　ＵＮ－ｍａｒｋｉｎｅ

ｔｎｅ　ｍａｎｕｒａｃｔｕｒｅｒ　ｃｏｎｍｒｍｓ　ｔｎａｔ　ｔｍｉｓ　ｐｒｏａｕｃｔ　ｃｏｍｐｌｉｅｓ　ｗｔ

ａｐｐｌｉｃａｏｌｅ　Ｂｒｉｔｉｓｈ　Ｓｔａｎｄａｒｄｓ

ＳＩＭＰＬＩＦＩＦＤ　ＦＬＩ　ＤＦＣＬＡＲＡＴＩＯＮ　ＯＦ　ＣＯＮＦＯＲＭＩＴ

ｉｅｒｅｂｖ　ｚｈｅｉａｎａ　ｗｕｌＥｌｅｃｒｏｎｉｃ　ｉｅｃｈｎｏｌｏａｖＣｏ　ｔｄ．ａｅｃｌａｒｅｓ　ｔｈａｔｔｈｅ　ｎｔｎｅｓｓ　ｅａｕｉｐｍｅｎ

ＭＬＲａＬＨ　ＭＲ－ＲＺ１ｓ　ｉｎ　ｃｏｍｏｌｉａｎｃｅ　ｗｔｈ　Ｕｉｒｅｃｔｖｅ　ＺＵ１ａ／５Ｊ／ＬＵ

ｈｅ　ｆｕｔｅｘｔ　ｏｒｔｈｅ　ｔｕ　ｄｅｃｉｒａｔｉｏｎ　ｏｆ　ｃｏｎｔｏｒｒｔｖｉｓ　ａｖａａｂｌｅ　ａｔ　ｔｈｅ　ｔｏｌｉｏｗｎａｉｒｔｅｒｎｅ

ａｔｄｒｅａｅｈｔｔｒｅｉｍｅｒａｒｈｆｔ　ｒｎｍｉｒａｏｅｓ／ｅｒｌａａｔｉｎｎｅ－ｎｓｒｎｎｆｒｒｍｉｔ

ＮＣＴＥＳＯＮＤＳＰｏＳａｌ

ｒａｃｘａａｉｎａ　ｍａｒｅｒａｌｓ　ａｒｅ　ｒａｗｍａｔｅｒａｌｓ　ａｎａ　ｃａｎ　ｐｅ　ｒｅｃｖｃｌｅａ　ｓｅｐａｒａｔｅ　ｎｅ

ｐａｃｋａａｉｒａ　ｍａｔｅｒｉａｌｓ　ｃｏｒｒｅｃｔｌｖ　ａｎａ　ａｉｓｐｏｓｅ　ｏｒ　ｒｅｍ　ｐｒｏｐｅｖｎ　ｔｒｅ　ｎｔｅｒｅｓｔ　ｏ

ｕｒ　ｌｏｃａｌ　ａｄｍｉｎｉｓｔｒａｔｉｏｎ　ｃａｎ　ｐｒｏｖｉｄｅ　ａｄｄｉｔｉｏｎａｌ　ｉｎｆｏｒｍａｔｉｏｎ

ｔｓｅｄ　ｄｅｖａｓ　ａｏ　ｎａｔ　ｂｅｌｏｎａ　ｉｎ　ｎａｉｓｅｎａｌｄ　ｗａｓｔｅ

Ｕｓｐｏｓｅ　ｏｒｕｓｅａ　ａｅｃｅｓ　ｐｒｏｐｅｖＵｏｉｎａ　ｓｏ　ｎｅｌｐｓ　Ｔｕｒｌｌｏｕｒ　ｒｅｓｐｏｎｓｉＤｔｖｔ

ｐｒｏｔａｃｔ　ｔｈｅ　ｅｎｖｉｒｏｎｍｅｒｔ．ｒｏｕｒ　Ｉｏｃａｌ　ａｄｍｉｎｉｓｔｒａｔｉｏｎ　ｃａｎ　ｐｒｏｖｄｅ　ｉｎｔｏｒｍａｔｏｒ

ａｎ　ｃｏｌｌｅｃｔｉｏｎ　ｐｏｉｎｔｓ　ａｎｄ　ｏｐｅｎｉｎｑ　ｈｏｕｒｓ

ａａｒｒｅｒｅｓ　ｏｏ　ｎｏｒ　ｐｅｌｏｎｑ　ｉｎ　ｎｏｕｓｅｎｏｌｏ　ｗａｓｒｅ

Ａｓ　ｔｈｅ　ｅｎｄ　ｕｓｅｒ　ｖｏｕ　ａｒｅ　ｌｅｏａｌｌｖｒｅａｕｉｒｅｄ　ｔｏ　ｒｅｔｕｒｎ　ｄｉｓｃｈａｒｏａｄ　ｂａｔｔｅｒｅｓ　ｔ

ａ　ｃｏｌｅｃｔｉｏｎ　ｏｏｉｎｔ．Ｙｏｕ　ｃａｎ　ｔａｋｅ　ｖｏｕｒ　ｏｌｄ　ｂａｔｔｅｒｉｅｓ　ｔｏ　ｔｈｅ　ｐｕｂｌｃ　ｃｏｌｌｅｃｔｉｏｒ

ｐｏｉｎｔｓ　ｎｙｏｕｒ　ｃｏｍｍｕｎｉｔｙ　ｏｒ　ｙｏｕ　ｃａｎ　ｔａｉｅ　ｔｈｅｍ　ｔｏ　ａｎｙ　ｐｌａｃｅ　ｗｈｅｒｅ　ｂａｔｔｅｒｉｅ

ｏ＇ｔｈａｔ　ｔｙｐｅ　ａｒｅ　ｂｅｉｒ　ｓａｌｃ

Ｍａｎｕｆｏｃｔｕｒｅｄ　ｂｙｚ

ｌｍｐｏｒｔｅｄ　ｂｙｉ

Ｚｈｅｉｉａｒａ　Ｙｕｌｕ　Ｅｌｅｃｔｒｏｎｉｃ　Ｔｅｃｈｎｏｌｏａｖ　ＣｏＬｔｄ

ＨＡＮＧＺＨＯＵ　ＩＮＧＧＥ　Ｅ＜ＯＭＥＲＸＥ　ＬＩＬ

Ｒｏｃｍｍ　８ｏ５，８ｔｈ　Ｆｌｏｏｔ，Ｘｉａｎｆｅｎｇ

Ｒｏｏｍ　１２ｏ５，ｘｉｓｎｆｅｎｇ　Ｔｅｃｈｎｏｌｃｇｙ　８ｕｌｄｉｎｇ

Ｔｅｃｈｎｏｌｏｇｙ　Ｂｕｉｌｄｉｎｇ　２ｓｓＷｅｈｙｅ　Ｒｏａｄ

２５ｅＷｅａａａＵｙｎ５ｕｂａ８ｔｃｔ

Ｂｉｎｊｉｓｎｇ　Ｄｉｓｔｎｉｃｔ　Ｈａｎｇｚｈｏｕ

Ｅｉｎｊｉａｎｇ　Ｄｉｓｔｒｃｔ，Ｈｓｎｑｚｈｏｕ

Ｚｈｅｊｉａｎｇ　Ｐｒｏｖｉｎｃｅ，Ｃｈｉｎｚ

Ｚｈｅｊｉａｎｇ　Ｐｒｏｗｉｎｘｃｅ，Ｃｈｉｎｓ

ｙｕｌｕ　ｍｍｒｌａｍｅｒａｃｈ．ｃｏｎ

ｊｉｎｇｇｅ＿ｍｒｋｅ１６３．ｃｏｒｒ

SPECIFICATIONS

MERACH NovaRow Q3 Self-generating

Electromagnetic Rowing Machine

MR-R21

16 Level Magnetic Resistances

180kg

Within 60 Minutes

Product Name:

Model:

Resistances:

Weight Capacity:

Recommended

Exercise Time:

L1786*W453*H798mm

Machine Dimensions：

25.5kg

Net Weight:

2.4GHzRadio Frequency:

2402-2480MHzRadio Frequency Band:

1.48dBmMaximum RF Power:

SPECIFICATION

ｓＰＥｅｅｃｅｓ

ＭＥＲＡＣＨＮｏｖａＲｏｗ　Ｏ３　５ｅＩｆ－ａｅｎｅｒａｔｉｎｃ

Ｐｒｏｇｕｔａｍｇ

ＲｅｒｔｒｎｍａｎｎｏｔｉｒＲｎｕｉｎｎ　Ｍａｒｈｎ

ｔｎ℃意

６　ＬｅｖＭａｏｎｔｃ　Ｒｉｓｔａｎｃｅ

８ｏｉｇ

Ｗｅｇｈｔ　Ｃａｐａｃｉｔｙ

Ｒｇｃｏｍｍｍｇｎｇｇｄ

ｔｈｎ０ｎｕｔｅｅ

上ｘｒ℃５食ｍ

３ｃｈｉｎｅ　Ｂｍｍａｎｓ　ｏｎｓ

ｅ４５３＇Ｈｅｍｍ

高５ｇ

ｏ４Ｅ

ｔｇｈｔ

２４ＧＨｚ

Ｒａｄｉｏ　ＦｒｅｑｕｅｎＣｙ；

２４Ｏ２－２４８ＯＭＨｚ

Ｒ３ｎ　０ｒｅａｕｅｎＧｙｅａｎｄ

Ｌ４８ｄｍ

ａｘｍｕｍｍＲ＋Ｐｏｅｒ

Check if all parts and accessories are in the package.

PARTS & ACCESSORIES LIST

A1 Main Frame A2 Slide Rail A3 Front Foot Tube

A4 Rear Foot Tube A5 Seat Cushion A6 Left Pedal

A7 Right Pedal A8 Monitor A9 Pedal Limit Shaft

A10 Support Foot Pad A11 User Manual A12 Screws & Kits

PARTS & ACCESSORIES LIST

USER MANUAL

MERACH NovaRow Q3 SELF-GENERATING

ELECTROMAGNETIC ROWING MACHINE

MODEL: MR-R21

Questions or Concerns?

IMPORTANT!

Please read all details before use, and keep this user manual for future reference.

PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT

Phone: 44-1315070255 Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL

[email protected]

EN • DE • FR • ES • IT •NL

ＰＡＲＴＳ＆　ＡＣＣＥＳＳＯＲＩＥＳＬＩＳ

Ｃｈｅｃｋｆ　ａ　ｐａｔｓ　ａｎｄ　ａｃｃｅｓｓｏｒｉｅｓ　ａｒｅ　ｉｎ　ｔｈｅ　ｐａｃｋａｇｅ

Ａ３Ｆｏｔ　ＦｏｏｔＴｕｂ

ＡａｒｏｏＩＩ

Ａ５Ｓａｔ　Ｃｎｓｈｉｏ

１

ＡＡｇｔＡｄａｌ

Ａ９Ｐ４ａ１ｔ５ａｄ

ａ３０ｏ１＋１

STEP1: Assemble Front Foot Tube & Support Foot Pad

INSTALLATION GUIDE

A. Attach the Front Foot Tube(A3) on the Main Frame(A1) with 4PCS Hex Socket Button

Head Screws(23) by the Multi-function Wrench(T1).

B. Attach the Support Foot Pad (A10) on the Main Frame(A1) with 2PCS Hex Socket Button

Head Screws(23) by the Multi-function Wrench(T1).

NOTE:

To prevent the machine from toppling over, it is recommended that two people assemble

this step together.

The Hex Socket Button Head Screws(23) includes the Spring Washers and Flat Washers.

A10

#23 Hex Socket Button Head Screws 6PCS

#T1 Multi-function Wrench 1PCS

INSTALLATION GUIDE

ＦＢＴＭＬＡＴＣＮ　ＧＪＤ

ｓ１０ｅｃ０Ｂ

Ｉ８ｃｉｎ　０Ｈ　ｃｏｄｅ　ｕ　ｓａｂｄ

ｐＳ

ＳＴＥＰ１：Ａｓｓｅｍｂｌｅ　Ｆｒｏｎｔ　Ｆｏｏｔ　Ｔｕｂｅ　＆　Ｓｕｐｐｏｒｔ　Ｆｏｏｔ　Ｐａｃ

Ａ　Ａｔｔａｃｈ　ｔｈｅ　Ｆｏｎｔ　Ｆｏｏｔ　ＴｕｂａＡａ　ｏｎｔｈｅＭａｎ　Ｆｒａｍｅｔａ　ｗｔｈ　４ＰＣｓ　ｉｅｘ　ｓｏｃｅｔ　ａｕｔｏ

Ｈｅａｄ　ｓｃｒｅｗｓｚ３　ｂｖ　ｔｈｅ　Ｍｕｉｔ－ｕｎｃｔｉｏｎ　ＷｒｅｎｃｈＴ１

ａ　Ａｔｔａｃｈ　ｔｈｅ　ｓｕｏｏｏｒｔＦａｏｔＰａｄ（ａＯＩｏｎ　ｔｈｅ　Ｍｓｎ　ｒａｍａＡｌｗｔｈｚｐＣｓ　ｒｅｘ　Ｓｏｃｅｔ　Ｈｕｔｏ

Ｈｅａｄ　ｓｃｒｅｗｓｚ３　ｂｖ　ｔｈｅ　Ｍｕｉｔ－ｔｕｎｃｔｉｏｎ　ＷｒｅｎｃｈＴ１

Ｆ

Ｔｏ　ｐｒｅｖｅｎｔ　ｔｈｅ　ｍａｃｈｉｎｅ　ｔｒｏｍ　ｔａｐｐｌｉｎｇ　ｏｖｅｒ．ｔ

ｍｍｅｎｄｏｄ　ｔｈ　ａｔ　ｔｗｏｐｅｏｐｌｅ　ａｓｓｅｍｂ

ｔｈｉｓ　ｓｔｅｐ　ｔｏｇｅｔｈｅｒ

ＴｈｅＨｅｘ　ｓｏｃｅｔ　ａｕｔｔｏｎｅａｄ　ｓｃｒｅｗｚａｎｃｕｄｅｓ　ｔｈｅｓｐｒｎａ　ｖａｓｈｅｒｓａｎｄＦａｔｖａｓｈｅｒ

ｔ７３ＨＳｏｔＢｔｏｈＨａｄ　Ｓｍｗｓ　６ＰＣＳ

ｘｔｏｒｈＣ

ｏＥ

STEP2: Assemble Rear Foot Tube

A. Attach the Rear Foot Tube(A4) on the Slide Rail(A2) with 4PCS Hex Socket

Button Head Screws(23) by the Multi-function Wrench(T1).

NOTE:

Please ﬁrst check that all the screws are tightened before installing next step.

The Hex Socket Button Head Screws(23) includes the Spring Washers and Flat Washers.

STEP3: Assemble Seat Cushion

A.Put the Seat Cushion(A5) into the Slide Rail(A2) in the direction of the arrows.

NOTE:

As shown, keep the Seat Cushion(A5) in the right direction.

#23 Hex Socket Button Head Screws 4PCS

#T1 Multi-function Wrench 1PCS

INSTALLATION GUIDE

５ＴＦＰＺＡＡｓｅｍｈｌｅ　Ｒｅａｒ　Ｆａｏｔ　Ｔｈ

Ａ　ａｔａｒｈｔｈｅｏｓｒＦｎｒｔ　Ｔｕｈａａａ１ｎｎｔｈｅｃｔｏＢｓｕａｎｕｔｈ　ａＢｒｅ　Ｈａｃｎｒｉｏ

Ｂｕｔｔｏｎ　Ｈｅａｄ　ｓｃｒｅｗｓｌ１　ｂｖ　ｔｈｅ　Ｍｕｔ－ｆｕｎｃｔｉｏｎ　ＷｒｅｎｃｈＴ１

Ｐｅａｓｅ　ｈｒｓｔ　ｃｈｅｃ　ｔｈａｔ　ａ　ｔｈｅ　ｘｅｗｓ　ａｒｅ　ｔｏｎｔｅｎｅｄ　ｂｅｔｏｒｅｉｎｓｔａｉｎａ　ｎｅｔ　ｓｔｅｏ

Ｔｈｅ　ｒｅｘＳａｃｉｅｔ　ａｕｔｏｎｒｅａｄ　ｓｃｒｅｗＺｌｎｄｕｄｅｓ　ｈｅ　ｓｏｒｎａＶａｓｈｅｒｓ　ａｎｄ　ＰａｔＷａｓｈｅ

＃Ｔ１ＭＩＰＪｏｎ　１ＰＣ

ＳＴＥＰ３　Ａｓｓｅｍｂｌｅ　Ｓｅａｔ　Ｃｕｓｈｉｏｒ

ＡＰｕｔ　ｔｈｅ　ｓｅａｔ　ＣｕｓｈｏｎＡｓｌｉｎｔｏｔｈｅ　ｓｄｅ　ＲａａＡｚｉｎ　ｔｈｅ　ａｒｅｃｔｏｎｏｆ　ｔｈｅ　ａｒｏｗｓ

Ｅ

Ａｓ　ｓｈｏｗｎ　ｋｅｅｐ　ｔｈｅ　５ｅａｔ　ＣｕｓｈｉｏｎＡ５　ｉｎ　ｔｈｅ　ｒｑｈｔ　ｄｉｒｅｃｔｉｏｎ

巨

STEP4: Assemble Slide Rail

A. Attach the Slide Rail(A2) from the outside with 2PCS Hex Countersunk Head Bolt(88),

2PCS Nuts(22), the Multi-function Wrench(T1) and the Allen Key(T2).

B. Install the Slide Rail(A2) on the Main Frame(A1) with 4PCS Hex Socket Flat RoundHead

Bolt(91), 4PCS Spring Wrench(40) and 4PCS Flat Wrench(39) by the Multi-function

Wrench(T1).

NOTE:

It is recommended that two people assemble this step together.

#91 Hex Socket Flat Round Head Bolt 4PCS

#40 Spring Wrench 4PCS

#39 Flat Wrench 4PCS

#88 Hex Countersunk Head Bolt 2PCS

#22 Nuts 2PCS

#T1 Multi-function Wrench 1PCS

#T2 Allen Key 1PCS

INSTALLATION GUIDE

ＦＥＴｕＬＡＴＣＮ　ＧＪＤ

５ＴＦＰ４！ＡＡ８ａｈｌｅ　５ｉｄｅ　Ｒａｉ

Ａ．ａｔａｃｈｔｈｅ　ｓａｄｅ　ＲａｗＡｚｒｏｍｔｈｅ　ａｕｔｓｅ　ｗｔｈ　ｚｒＣｓＨｅｘ　Ｃｏｕｎｔｅｒｓｕｎｋ　ｒｅａｄ　ａａｔａａ

ｚｐＣｓ　Ｎｔｓ／Ｚｚｌ　ｔｈｅ　Ｍｕｔ－ｆｕｎｃｔｉｏｎ　ＶｒｅｎｃｈｆＴ１　ａｎｄ　ｔｈｅ　ＡｅｎＫｅｖＴｚ

ａ．Ｉｎｓｔａｔｈｅ　ｓｄｅ　ｒａｗＡｚｏｎｔｈｅＭａｎＦｒａｍｅｌＡｗｔｈ　４ＰＣｓＨｅｘ　ＳｏｃｅｔＰａｔ　Ｒｏｕｎｄｒｅａ

Ｈａｔｓ　４ＰＣｓ　ｓｏｒｎａ　Ｖｒｅｎｃｎ４Ｏｌ　ａｎｄ　４Ｐｃｓ　Ｆａｔ　ＶｒｅｎｃｈｓＩｂｖｔｈｅ　Ｍｔ－ｔｕｎｃｔｏ

ｒｅｎｃｈ

ｔ　ｉｓ　ｒｅｃｏｍｍｅｎｄｅｄ　ｔｈａｔ　ｔｗｏ　ｐｏｏｐｌｅ　ａｓｓｅｍｔｉｅ　ｔｈｉｓ　ｓｔｅｐｔｏｇｅｔｈｅ

　１　ＨＳｏｘｋｔＲａｔＲｏｄ　Ｈａｄ　Ｅｄｌｔ　４ＰＲＣ

１Ｈｌ＃４０　ＳｏｍｇＷａｒｈ　４Ｃ

ＩｌＩＩ＃３３ＡａｔＭａｈ　４ＣＳ

Ｕｏｉａ　ｄ　ａＩ　０Ｋ

＃Ｎｈ

＃ＴＭＨｘＨｏｎ　ＭｘｈＰＣ

ａ的

９１

ＣＥ

STEP5: Assemble Pedal

A. Pass the Pedal Limit Shaft(A9) through the Right Pedal(A7), the Main Frame(A1) and

the Right Pedal(A6) in sequence.

B. Attach the Right Pedal(A7) and Left Pedal(A6) into the Main Frame(A1) with 2PCS Hex

Socket Bolts(24) respectively.

C. Tighten 2PCS Hex Socket Bolts(24) with the Multi-function Wrench(T1).

D. Lift the machine up in the direction of the arrows (Figure1), ﬁx the Pedal Limit Shaft(A9)

with 1PCS Hex Socket Flat Round Head Bolt(26) and the Allen Key(T2) completely.

NOTE:

It is recommended that two people assemble this step together.

#24 Hex Socket Bolts 2PCS

#26 Hex Socket Flat Round Head Bolt 1PCS

#T1 Multi-function Wrench 1PCS

#T2 Allen Key 1PCS

INSTALLATION GUIDE

Figure 1

Figure 2

Please insert the Pedal

Limit Shaft(A9) into the

higher hole.

ＦＥＴｕＬＡＴＣＮ　ＧＪＤ

５ＴＦＰ５　Ｎｓ８ｅｈｌｅＰｅＨＡ

Ａ　Ｐａｓｓ　ｔｈｅ　ＰｅｄａＩＬｍｉｔ　ｓａｒｔＡｓ　ｔｈｒｏｕａｈ　ｔｈｅｏｏｎｔＰｅｄａＡ７　ｔｈｅ　Ｍａｎ　ＦｒａｍｅＡａｎ

ｔｈｅ　Ｒａｈｔ　ＰｅｄａＡｌｉｎ　ｓｅａｕｅｎｃｅ

ａ　Ａｔｔａｃｈｔｈｅ　ｏｏｎｔＰｅｄｓＡ　ａｎｄＬｅｔＰｅａｗａｓｌ　ｉｒｔｏ　ｔｈｅＭａｉｎＦｒａｍｅｔＡｗｔｈ　ｚＣｓ　Ｈｅ

Ｓｏｃｅｔ　Ｂｏｔｓ２４１ｒ５ｐｅＣｔｗｅｖ

Ｃ　ＴｉｏｎｔｅｎｚＰＣｓ　Ｈｅｘ　５ｏｃｅｔ　Ｂｏｌｔｓｚ４ｗｔｈｔｈｅ　Ｍｕｔ－ｆｕｎｃｔｏｎＶｒｅｎｃｈｌＴ

Ｄ．Ｌｒｔｈｅ　ｍａｃｈｎｅｕｐｉｎｔｈｅｄｒｅｃｔｏｎ　ａｒｔｈｅａｒｏｗｓ　ｒｉｏｕｒｅ　ｆ　ｔｈｅ　ＰｅｄａｌＬｍｔ　ｓｈａｒｔａｅ

ｔｈ　１Ｐｅｅ　Ｈａｖｃｎｒｔａｔ　ＲａｔＲｎｎｄＨｅｓ　ＲＨ＞Ｒ　ｓｎｄ　ｔｈｏ　ａｏｎＫｏｖＴＩｒｒｍｒｌｔａｈ

ＭｏＴＥ

ｔ　ｉｓｒｅｃｏｍｍｅｎｄｅｄ　ｔｈａｔ　ｔｗｏ　ｐｅｏｐｅ　ａｓｓｅｍｂｌｅ　ｔｈｉｓ　ｓｔｅｐｔｏｇｅｔｈｅｒ

＃２４Ｍｘ５ｏ１Ｒ８３Ｐ

ｔｆ　ＨｓＣｈｈａｔＲａｔＢｈｈ　ＨａｌＲ　ＩＢＴ

＇＃Ｔ１Ｍｔｘｆｏｎ　ＷｘｈＰＣ

ａ的Ｐ

上１Ｌ［ｅ

Ｆｉｇｕｒｅ１

#29 Hex Socket Bolts 3PCS

#T1 Multi-function Wrench 1PCS

NOTE:

The Hex Socket Bolts(29) includes the Spring Washers and Flat Washers.

STEP6: Assemble Monitor

A. Connect the wires of the Monitor(A8) with the Main Frame(A1)(Figure1).

B. Attach the Monitor(A8) with the Main Frame(A1) with 3PCS Hex Socket

Bolts(29) and the Multi-function Wrench(T1).

C. Put the Decorative Cover(47) of the monitor into the groove of Main Frame(A1).

Figure 1

INSTALLATION GUIDE

ＦＥＴｕＬＡＴＣＮ　ＧＪＤ

５ＴＦＰ６！Ａ４ｓａｒｈｌｅ　Ｍａｎｉｔａ

Ａ．Ｃｏｎｎｅｃｔ　ｔｈｅ　ｗｉｒｅｓ　ｏｆ　ｔｈｅ　ＭｏｎｉｔｏｒｔＡｇｌ　ｗｔｈｔｈｅ　Ｍａｎ　ＦｒａｍｅｌＡＷＦｏｕｒｅ

ａ．Ａｔｔａｃｈｈｅ　ＭｏｎｔｏｉＡｇｌｗｉｔｈｔｈｅ　ＭａｉｎＦｒａｍｅｔＡ１　ｗｔｈ　３ｒＣｓＨｅｘ　５ｏｃｋｅ

Ｂｏｌｔｓｚ９ｌ　ａｎｄ　ｔｈｅ　Ｍｕｔ－ｆｕｎｃｔｉｏｎ　ＷｒｅｎｃｈＴ１

Ｃ　Ｐｕｔ　ｔｈｅ　Ｄｅｃｏｒａｔｖｅ　Ｃｏｖｅｒ４７１ｏｆ　ｔｈｅ　ｍｏｎｉｔｏｒｉｎｔｏ　ｔｈｅ　ａｏｏｖｅ　ａｒ　ＭａｉｎＦｒａｍｅｔＡ

ＭｏＴＥ：

ＴｍｅＨｅｘ　５ｏｃｋｅｔ　Ｂａｔｓｚ）ｉｎｃｄｅｓ　ｔｈｅｓｐｒｎａ　ＷａｓｈｅｒｓａｎｄＦｌａｔＶａｓｈｅｒｓ

０００　ＲＮＨ　３ｏｏ６　３Ｋ

－Ｕ℃ｓＴ１Ｍｕｔｔｘｔｏｍ　Ｗｅｅｄ　ｔＰＣ３

Ｆｇｕｒｅ

ADJUSTMENT INSTRUCTIONS

Foot Pad Adjustment Instructions

When using, adjust the Support Foot Pad (A10) to 3-5 mm from the ground.

If you ﬁnd that the head of the machine is tilted after use, adjust the

Support Foot Pad (A10) to 5-10 mm from the ground

ADJUSTMENT INSTRUCTIONS

A10

ＡＤＪＵＳＴＭＥＮＴ　ＩＮＳＴＲＵＣＴＩＯＮＳ

Ｆｏｏｔ　Ｐａｄ　Ａｄｉｕｓｔｍｅｎｔ　Ｉｎｓｔｒｕｃｔｉｏｎ

ｖｅｎ　ｕｓｉｎａ　ａｄｕｓｔ　ｔｈｅ　ｓｕｏｏｏｒｔＦｏｏｔ　ＰａｄｔＡｏｌ　ｔｏ３　ｍｍ　ｔｒｏｍｔｈｅ　ａｒｏｕｎｅ

ｔ　ｙｏｕ　ｔｉｎｄ　ｔｈａｔ　ｔｈｅ　ｈｅａｄ　ｏｆ　ｔｈｅ　ｍａｃｈｎｅｉｓ　ｔｔｅｄａｆｔｅｒ　ｕｓａ．　ａｄｕｓｔ　ｔｈｅ

５ｕｏｏｏｒｔ　Ｆｏｏｔ　ＰａｄｌＡＹ０ｌ　ｔｏ５－Ｏ　ｍｍ　ｔｒｏｍ　ｔｈｅ　ａｒｏｕｎｄ

ＡＯ

Adjust Resistance Instructions

METHOD1:

METHOD2:

This equipment have three methods to adjust the resistance.

Press the Wireless Handle to adjust the resistance.

" ” Button: Increase Resistances (1-16).

“ ” button: Decrease Resistance(16-1).

METHOD3:

Rotating the knob of Monitor(A8) to adjust the 16 Level Resistances.

Clockwise Rotation: Increase Resistances (1-16).

Counterclockwise Rotation: Decrease Resistance(16-1).

ADJUSTMENT INSTRUCTIONS

Replace Battery Instructions

Pull out the battery compartment along the

direction indicated by the arrow (Figure ),

replace the new battery, and then reinstall

it into the battery compartment (Figure ).

The Mode of Button Battery is CR2032.

battery

METHOD3:

Adjust the resistance follow the Rehearsal Course Automatically.

Ａｄｉｕｓｔ　Ｒｅｓｉｓｔａｎｃｅ　Ｉｎｓｔｒｕｃｔｉｏｎｓ

Ｉｈｉｓ　ｅｏｕｉｐｍｅｎｔ　ｈａｖｅ　ｔｈｒｅｅ　ｍｅｔｈｏｄｓｔｏ　ａｄｕｓｔ　ｔｈｅ　ｒｅｓｓｔａｎｃｅ

ＭＥＴＨｏＤＬ

ｋｏｔａｔｎａｔｈｅ　ｋｎｏｏ　ｏｒ　ｗｏｎｉｔｏｒ　ａａ　ｔｏ　ａｄｕｓｔｔｎｅ　１ｂＬｅｖｅｌｋｅｓｉｓｔａｎｃｅ

Ｃｌｏｃｋｗｉｓｅ　Ｒｏｔａｔｉｏｎ：Ｉｎｃｒｅａｓｅ　Ｒｅｓｉｓｔａｎｃｅｓ　（１１６）

Ｌｏｕｎｔｅｒｃｉｏｃｋｗｉｓｅ　ｋｏｔａｔｉｏｎ　Ｌｅｃｒｅａｓｅ　ｋｅｓｉｓｔａｎｃｅｌ１ｂ－１

吕吕

Ｅ口

ｒｅｓｓ　ｔｈｅ　ｗｉｒｅｉｅｓｓ　Ｈａｎｄｅ　ｔｏ　ａｄｕｓｔ　ｔｈｅ　ｒｅｓｉｓｔａｎｃｅ

＂ＯＢｕｔｔｏｎＩｎｃｒｅａｓｅ　Ｒｅｓｉｓｔａｎｃｅｓ　（１－１６

Ｃ＂ｂｕｔｔｏｎ：　Ｄｅｃｒｅａｓｅ　Ｒｅｓｉｓｔａｎｃｅｆ１６－１

Ｒｅｏｌａｃｅ　Ｂａｔｔ　ｅｒｖｌｎｔｒｕｃｔｏｎ

Ｐｕｌ　ｏｕｔ　ｔｈｅ　ｂａｔｔｅｒｙ　ｃｏｍｐａｒｔｍｅｎｔ　ａｋｏｎｇ　ｔｈ

ｄｉｒｅｃｔｏｎ　ｉｎｄｃａｔｅｄｂｙ　ｔｈｅ　ａｒｒｏｗ（Ｆｇｕｒｅ　０

ｒｅｏｌａｃｅ　ｔｈｅ　ｎｅｗ　ｂａｔｔｅｒｖ　ａｎｄｔｈｅｎ　ｒｅｉｎｓｔａ

ｔ　ｉｎｔｏ　ｔｈｅ　ｂａｔｔｅｒｃｏｍｏａｒｔｍｅｎｔ　Ｆｉａｕｒｅ　ｗ

＊ＴＭｏｄｏ１Ｂ１６ｎＢａ１ＨＣＲ０３

ＥＨ＠口３

Ａｄｉｕｓｔ　ｔｈｅ　ｒｅｓｉｓｔａｎｃｅ　ｆｏｌｌｏｗ　ｔｈｅ　Ｒｅｈｅａｒｓａｌ　Ｃｏｕｒｓｅ　Ａｕｔｏｍａｔｉｃａｌｌｙ

Storage Instructions

A. To prevent the Seat Cushion(A5) from sliding down, put it into the front end

of the Slide Rail(A2) ﬁrstly.

B. Grasp the Rear Foot Tube (A4) with both hands and lift the machine in the

direction of the arrow until the Foot Pad(64) touch the ground at the same time.

NOTE:

Be sure to place the equipment against a wall or in front of a ﬁxed surface when placed vertically.

Be sure to place it in a safe place away from children to prevent them from being hit.

Figure 1

Figure 2

ADJUSTMENT INSTRUCTIONS

１１ｉ１

Ｓｔｏｒａｑｅｌｎｓｔｒｕｃｔｉｏｎｓ

Ａ．Ｔｏ　ｐｒｅｖｅｎｔｔｈｅ　ＳｅａｔＣｕｓｈｉｏｎＡ５）ｆｒｏｍ　ｓｉｄｉｎａ　ｄｏｗｎ．ｐｕｔ　ｉｔ　ｉｎｔｏ　ｔｈｅ　ｆｒｏｎｔｅｎｅ

ｏｆ　ｔｈｅ　Ｓｌｄｅ　ＫａｌａＺ）ｆｉｒｓｔｖ

ｓ．Ｃｒａｓｐ　ｔｎｅ　ｔｅａｒｒｏｏｔ　Ｉｕｂｅ　ｌａａｗｔｎｐｏｔｍ　ｎａｎａｓ　ａｎａ　ｉｒｔｔｍｅ　ｍａｃｒｉｎｅｉｎｔｎｅ

ａｒｅｃｔｏｎ　ｏｒ　ｔｎｅ　ａｒｒｏｗ　ｕｎｔａｔｎｅｒｏｏｔｒａａｔｂａｔｏｕｃｎ　ｔｎｅ　ａｒｏｕｎａ　ａｔｔｎｅ　ｓａｍｅ　ｔｍｅ

ＭｏＴＥ

Ｈｅｓｕｒｅｔｏ　ｐｃｅｔｈｅｅａｐｍｅｎｔａｔａｗａｏｒｎｒｏｔｏｒａｒｅｄ　ｓｔａｃｅｗｅｎ　ｐｃｅａ　ｖｅｔｃａ

Ｈｅ　ｓｕｒｅｔｏ　ｐｈｃｅｔｉｎ　ａｓａｅ　ｐｌａｃｅ　ａｗａｙｔｒｏｍ　ｃｄｒｅｎ　ｔｏ　ｒｅｖｅｔ　ｔｈｅｍｒｏｍ　ｂｅｎａｒ

Ｆｉｑｕｒｅ２

Ｆｇｕｒｅ　１

SELF-GENERATING SYSTEM OPERATING

INSTRUCTIONS

Start by initiating motion; after the system receives the signal, turn the knob

to poweron. The machine enters standby mode and can be connected to the

Bluetooth app orstarted directly.

Press the knob or operate the machine to commence normal movement. The

knobwill display workout parameters, and rotating it adjusts resistance

levels.

During exercise, the built-in generator produces electricity to power the knob

displayand resistance adjustment. Extra energy is intelligently converted and

stored in thebuilt-in energy storage battery.

When exercise stops, the energy storage battery continues to supply power

to theknob and resistance adjustment system. lf there is no activity for 3

minutes, the knobenters sleep mode, and the battery power system goes

into deep sleep to preserve energy.

lf the device is unused for an extended period, the energy storage battery

mayexperience slight power consumption, potentially leading to insufﬁcient

battery capacity.If the machine continuously runs without display or ﬂicker-

ing, run the machinecontinuously for over 10 minutes to charge the energy

storage battery. Alternatively,charge the battery through the universal

USB-C port at the rear of the machine(Input: 5V 1A). This ensures the

battery has sufﬁcient power to drive the knob andallows simultaneous

charging during workout sessions.

SELF-GENERATING SYSTEM OPERATING INSTRUCTIONS

A10

ＳＥＬＦ－ＧＥＮＥＲＡＴＩＮＧ　ＳＹＳＴＥＭ　ＯＰＥＲＡＴＩＮＧ

Ｓｋ０ｅｅｓ

１．Ｓｔａｒｔｂｖｉｎｉｔｉａｔｉｎａ　ｍｏｔｉｏｎ　ａｆｔｅｒ　ｔｈｅ　ｓｖｓｔｅｍｒｅｃｅｉｖｅｓ　ｔｈｅ　ｓｉｏｎａｌ　ｔｕｒｎ　ｔｈｅ　ｉｎｏ

ｔｏ　ｐｏｗｅｒｏｎ．　ｉｎｅ　ｍａｃｎｉｎｅ　ｅｎｔｅｒｓ　ｓｔａｎａｐｖ　ｍｏａｅ　ａｎａｃａｎ　ｐｅ　ｃｏｎｎｅｃｔｅａ　ｔｏ　ｔｎ

ｂｓｌｕｅｔｏｏｔｈ　ａｐｐ　ｏｒｓｔ　ａｒｔｅｄ　ｄｉｒｅｃｔｈｙ

∠ｒｒｅｓｓ　ｔｎｅ　ｉｎｏｐ　ｏｒ　ｏｏｅｒａｔｅ　ｔｎｅ　ｍａｃｒｉｎｅ　ｔｏ　ｃｏｍｍｅｎｃｅ　ｎｏｒｍａｉ　ｍｏｖｅｍｅｎｔ．Ｉｎ

ｘｎｏｂｗａｉｓｐｉａｙ　ｗｏｒｋｏｕｔ　ｐａｒａｍｅｔｅｒｓ．ａｎａ　ｒｏｔａｕｎａ　ｉｔ　ａｄｕｓｔｓ　ｒｅｓｉｓｔａｎｃｅ

ｅｖｅｌｓ

５．Ｕｕｒｎａｅｘｅｒａｓｅ　ｔｎｅ　ｐｕｔ－ｉｎ　ａｅｎｅｒａｔｏｒ　ｐｒｏａｕｃｅｓ　ｅｉｅｃｔｎｃｒｔｖ　ｔｏｐｏｗｅｒ　ｔｎｅ　ｘｎｏ

ａｓｐｉａｖａｎａ　ｒｅｓｓｔａｎｃｅ　ａａｕｓｔｍｅｎｔ．Ｅｘｔｒａ　ｅｎｅｒａｙｉｓ　ｎｔｅｉｇｅｎｔｙ　ｃｏｒｖｅｒｔｅａａｎｅ

ｓｔｏｒｅｄ　ｉｎ　ｔｈｅｂｕｉｌｔ－ｉｎ　ｅｎｅｒｇｙ　ｓｔｏｒａｇｅ　ｂａｔｔｅｒｙ

ａ．Ｗｈｅｎ　ｅｘｅｒｃｉｓｅ　ｓｔｏｏｓ．ｔｈｅ　ｅｎｅｒａｖ　ｓｔｏｒａａｅ　ｂａｔｔｅｒ　ｃｏｎｔｉｎｕｅｓｔｏｓｕｏｐｌ　ｐｏｗｅ

ｔｏ　ｔｈｅｋｎｏｂ　ａｎｄ　ｒｅｓｉｓｔａｎｃｅ　ａｄｉｕｓｔｍｅｎｔ　ｓｙｓｔｅｍ．ｆｔｈｅｒｅ　ｉｓｎｏ　ａｃｔｉｖｉｔｙ　ｆｏｒ

ｍｉｎｕｔｅｓ，ｔｈｅ　ｋｎｏｂｅｎｔｅｒｓ　ｓｌｅｅｐｍｏｄｅ，ａｎｄｔｈｅ　ｂａｔｔｅｒｙ　ｐｏｗｅｒｓｙｓｔｅｍ　ｇｏｅｓ

ｉｎｔｏ　ｄｅｅｏ　ｓｅｅｏ　ｔｏ　ｏｒｅｓｅｒｖｅ　ｅｒｅｒｏｖ

．ｆｔｈｅ　ｄｅｖｉｃｅｉｓ　ｕｎｕｓｅｄ　ｆｏｒ　ａｎｅｘｔｅｎｄｅｄ　ｐｅｒｉｏｄ，ｔｈｅ　ｅｎｅｒａｙ　ｓｔｏｒａａｅ　ｂａｔｔｅｎ

ｍａｖｅｘｐｅｒｉｅｎｃｅ　ｓａｎｔ　ｐｏｗｅｒｃｏｎｓｕｍｐｕｏｎ　ｐｏｔｅｎｕａｉｖ　ｉｅａａｎａ　ｔｏ　ｉｎｓｕｒｉａｅｎ

ｂａｔｔｅｒｖ　ｃａｏａｃｔｖｒ　ｔｎｅ　ｍａｃｒｎｅ　ｃｏｎｕｎｕｏｕｓｖ　ｒｕｎｓ　ｗｔｎｏｕｔ　ａｓｏｉａｖ　ｏｒｉｃｘｅｒ

ｎａ．ｒｕｎ　ｔｈｅ　ｍａｃｎｉｎｅｃｏｎｔｉｎｕｏｕｓｙ　ｔｏｒｏｖｅｒ　ｖ　ｍｉｎｕｔｅｓ　ｔｏｃｎａｒａｅ　ｔｈｅ　ｅｎｅｒａ

ｓｔｏｒａａｅ　ｂａｔｔｅｒｖ．　ａｔｅｒｎａｔｖｅｉｖｃｒａｒａｅ　ｔｎｅ　ｐａｔｔｅｒｖ　ｔｎｒｏｕａｎ　ｔｎｅ　ｕｎｖｅｒｓａ

ＵＳＢＣ　ｐｏｒｔ　ａｔ　ｔｈｅｒｅａｒｏｆｔｈｅ　ｍａｃｈｉｎｅ（Ｉｎｐｕｔ５Ｖ　－１Ａ）．Ｔｈｉｓ　ｅｎｓｕｒｅｓｔｈｅ

ｂａｔｔｅｒｖ　ｈａｓ　ｓｕｒｉｃｉｅｎｔ　ｐｏｗｅｒ　ｔｏ　ａｒｖｅ　ｔｈｅ　ｋｎｏｏ　ａｎｄａｌｉｏｗｓ　ｓｍｕｔａｎｅｏｕｓ

ｃｈａｒａｉｎａ　ｄｕｒｉｒａ　ｗｏｒｋｏｕｔ　ｓｅｓｓｉｏｎｓ

INSTRUCTIONS OF MONITOR

Current time for exercise

Current distance for exercise

0-9999

Current Resistance Level for exercise 1-16

The distance of exercise per one hour 0.0-9999 km/h

The total strokes of all workout 0-9999

Display the Bluetooth connect, not when Bluetooth heart

rate is connected.

Free Training

Mode

When in standby, the speed window shows P01.

Pause Mode

APP

MERACH, KINOMAP

DECRIPTION RANGE

ITEM

TIME

/500m

DIS

00:00-99:59

0.0-9999 km

0.0-9999 Kcal

Ⅰ. Description of Instrument Functions

After stopping for more than 5 seconds during the movement,

the device enters the pause mode and the speed window

displays “PAU”.

Real-time estimation of time/500m at

the current stroke speed

Current calories burned during the

exercise

Number of a strokes per minute,

indicating the stroke speed during

exercising

CAL

SPM

LEVEL

SPEED

TOC

ＩＮＳＴＲＵＣＴＩＯＮＳ　ＯＦ　ＭＯＮＩＴＯＲ

吕

Ｉ．Ｄｅｓｃｒｉｏｔｉｏｎ　ｏｆ　Ｉｎｓｔｒｕｍｅｎｔ　Ｆｕｎｃｔｉｏｎ

ＲＡＮＧＥ

ＴＥ

ＯｏｏＯ今Ｓ５Ｓ

ｅｕｒｒｅｎｔ　ｔｍｅｔｏｒ　ｅｘｅｒｃｓｄ

Ｒｃａｌ－ｔｉｍｅ　ｅｓｔｉｍａｔｉｏｎ　ｏｆ　ｔｉｍｃ／０Ｏｍ　ａｔ

ｏｏｏｏＳ５

Ｉ５Ｃｏｍ

ｔｈｅ　ｃｕｒｒｅｎｔ　ｓｔｒｏｉｏｅｓｐｅｃｄ

Ｄ临

ｏ．ｏ－ＳＳＳｏｍ

Ｃｕｒｒｅｎｔ　ｄｓｔａｎｃｅ　ｔｏｒ　ｅｘｅｒｃｉｓ

Ｃｕｒｒｅｎｔ　ｃａｋｏｒｉｅｓ　ｂｕｒｎｅｄ　ｄｕｒｉｎａ　ｔｈ

ＯＯＣａ

Ｎｕｍｂｅｒ　ｏｔａ　ｓｔｒｏｋｓ　ｏｅｒ　ｍｉｎｕｔｅ

ＳＰ

Ｃ－ＳＳＳ

ｉｎａｃａｔｉｎｇ　ｔｈｅ　ｓｔｒｏｗｅ　ｓｐｏｅａａｕｎｉｎｇ

ｒＣｎ

ＬＥｖＥ

Ｃｕｒｒｅｎｔ　Ｒｅｓｉｓｔａｎｃｅ　Ｌｅｗｅｌｔｏｒ　ｅｘｅｒｃｉｓ

ＳＰＥＥｏ

Ｔｈｅ　ｄｓｔａｎｃｅ　ｏｆ　ｅｘｅｒｃｉｓｅ　ｏｅｒ　ｏｎｅ　ｈｏｕ

ＯＯ－ｅａｍｎ，ｒ

Ｃ－ＳＳＳ

ＴＣｃ

Ｔｈｅ　ｔｏｔａ　ｓｔｒｏｋｅｓ　ｏｆ　ａｌｗｏｒｋｏｕｔ

Ｄｉｓｐｌａｖ　ｔｈｅ　ａｌｕｅｔｏｏｔｈ　ｃｏｎｎｅｃｔ　ｎｏｔ　ｗｈｅｎ　ａｕｅｔｏｏｔｈ　ｈｅａｒ

ｒａｔｅｔｓＣｏｎｎＣｔｅｄ

ＨｅｅＴｒａｉｎｉｎｄ

Ｗｈｅｎ　ｉｎ　ｓｔａｎｄｂｖ．ｔｈｅ　ｓｏｏｅｄｗｉｎｄｏｗ　ｓｈｏｗｓ　Ｐｏ

Ａｆｔｅｒ　ｓｔｏｐｐｉｎｇ　ｔｏｒｍｏｒｅ　ｔｈａｎ　ｓ　ｓｅｃｏｎｄｓ　ｄｕａｎｇ　ｔｈｅ　ｍｏｖｅｍｅｎｔ

Ｐａｕｓｅ　Ｍｏｄ

ｔｈｅ　ｄｅｖｃｅ　ｅｎｔｅｒｓ　ｔｈｅ　ｐａｕｓｅ　ｍｏｄ　ａｎｄ　ｔｈｅ　ｓｐｅｅｄｗｉｎｄｏ

５ｐａｙｓＰＡＤ。

ＡＰＰ

ＥＲａ＠ａ＠ａ中

INSTRUCTIONS OF MONITOR

1. Press the knob of monitor or start exercise directly to enter the

movement interface.

2. Exercise Program Mode: Rotating the knob to enter the exercise

program mode (P01-P10) in the standby interface.

OPERACTION: Rotating the knob to adjust；

short pressing the knob to entrace.

a. Select the Exercise Program(P01-P10)

b. Adjust the Countdown Time

c. Start Exercise

3. Countdown Mode: In the standby interface, press the side button of monitor

to enter the countdown mode.

The speed window show " L", and the time window

ﬂashes to display “30:00“.

OPERACTION: Rotating the knob to adjust；

short pressing the knob to entrace.

a. Rotating the knob to select the time.

b. Short press the side button switch to the Distance

Countdown Mode (The DIS window ﬂashes to

display "5.00") and rotating the knob of monitor to adjust.

c. Short press again the side button switch to the Calorie

Countdown Mode (The CAL window ﬂashes to

display "5.00") and rotating the knob of monitor to adjust.

d. After setting the countdown, short press the knob

of monitor to start exersice.

4. Long press the side button for 3 seconds to reset the monitor.

Ⅱ.

Operation Guide

Ｉ．Ｏｐｅｒａｔｉｏｎ　Ｇｕｉｄｅ

１　Ｐｒｅｅｅ　ｔｈｅｋｎｎｈｎｆｍｎｎｉｔｎｒｎｒｅｔａｒｔａｖｅｒｅｉｅｅｃｉｒａｃｔｈｔｎ　ｓｎｔｅｒｔｈ

　ｔｍｏｙｅｒｍｅｎｔｌｎｔｅｒａｃｅ

ＺＥｘｅｒａｓｅｒｒｏａｒａｍ　ｗｏａｅ：　ｋｏｔａｔｉｎａ　ｔｈｅ　ｋｎｏｂ　ｔｏｅｎｔｅｒｔｈｅ　ｅｘｅｒｃｉｓ

ｐｒｏｇｒａｍ　ｍｏｄｅ　（ＰＯ１ｐｉＯ）ｉｎｔｈｅ　ｓｔａｎｄｂｙ　ｉｎｔｅｒｆａｃｅ

ＯＰＦＲＡＣＴＩＯＮ：　Ｒｎｔａｆｉｎｒ　ｔｈｅ　ｋｎｎｈ　ｔｎ　ａｒｆｉｅｔ

ｓｈｏｒｔ　ｐｒｅｓｓｉｎｇ　ｔｈｅ　ｋｎｏｂｔｏｅｎｔｒａｃｅ

ａ．ＧｅｌｅｔｔｈｅＦｘａｒｒｉｅｅＰｒｎｒｒａｒｍＩＰｎ１－Ｐ１ｆ

ｂ．Ａｄｊｕｓｔ　ｔｈｅ　Ｃｏｕｎｔ　ｄｏｗｎ　Ｔｉｍｅ

ｃ５ｔａｒｔＥｘｅｒｃｔｓｅ

ｓ．Ｃｏｕｎｔａｏｗｎ　ｗｏａｅ　ｎ　ｔｎｅ　ｓｔａｎａｏｙ　ｎｔｅｒａｃｅ，ｐｒｅｓｓ　ｔｎｅ　ｓａｅ　ｐｕｔｔｏｎ　ｏｒ　ｍｏｎｔｏ

ｔｏ　ｅｒｔｅｒ　ｔｈｅ　ｃｏｕｎｔ　ｄｏｗｎ　ｍｏｄｅ

Ｔｈｅ　ｓｐｅｅｄ　ｗｉｎｄｏｗ　ｓｈｏｗ＂Ｌ＇ａｎｄ　ｔｈｅ　ｔｉｍｅ　ｗｉｎｄｏｗ

Ｈａｓｈｅｓ　ｔｏ　ｄｉｓｐｌａｖ３ＵＵ

ＣＰＬＮＡＣＩＩＵＮ：　Ｎｏｔａｔｎａ　ｔｈｅ　ＫｎｏＤ　ｔｏ　ａｄｕｓｔ

ｓｈｏｒｔ　ｏｒｅｓｓｉｎａ　ｔｈｅ　ｋｒｏｂ　ｔｏ　ｅｎｔｒａｃｅ

ａ．Ｎｏｔａｔｉｎａ　ｔｈｅ　ｋｒｏｂ　ｔｏ　ｓｅｌｅｃｔ　ｔｈｅ　ｔｉｒｍｅ

ｂ．ｓｈｏｒｔ　ｏｒｅｓｓ　ｔｈｅ　ｓｉｄｅ　ｂｕｔｔｏｎ　ｓｗｉｔｃｎ　ｔｏ　ｔｈｅ　ｂｓｔａｎｃｅ

Ｃｏｕｎｔｄｏｗｎ　Ｍｏｄｅ　（Ｔｈｅ　ＤＳｗｉｎｄｏｗ　ｆｌａｓｈｅｓ　ｔｅ

ｄｉｓｐｌａｙ＂５．ｏｏ）ａｎｄ　ｒｏｔａｔｉｎｇ　ｔｈｅ　ｋｎｏｂ　ｏｆ　ｍｏｎｉｔｏｒ　ｔｏ　ａｄｕｓｔ

ｃ．Ｓｈｏｒｔ　ｏｒｅｓｓ　ａａａｉｎ　ｔｈｅ　ｓｉｄｅ　ｂｕｔｔｏｎ　ｓｗｉｔｃｈ　ｔｏ　ｔｈｅ　Ｃａｌｏｒｉ

Ｃｏｕｎｔｄｏｗｎ　Ｍｏｄｅ　［Ｔｈｅ［ｅＡ　ｗｉｎｄｏｗ　ｆｌａｓｈｅｓ　ｔｏ

ｄｉｓｐｉａｖ＂ｂｕｕ＂　ａｎｄ　ｒｏｔａｔｎａ　ｔｈｅ　ｋｎｏｐ　ｏｒ　ｍｏｎｔｏｒ　ｔｏ　ａｄｕｓ

ｄ．Ａｆｔｅｒ　ｓｅｔｔｉｎａ　ｔｈｅ　ｃｏｕｎｔｄｏｗｎ．　ｓｈｏｒｔ　ｐｒｅｓｓｔｈｅ　ｋｎｏｔ

ｏＴ　ｒｍｏｎｉｔｏｒ　ｔｏｓｔａｒｔ　ｅｘｅｒｓｃｅ

ａ．Ｌｏｎａｐｒｅｓｓｔｈｅ　ｓａｅ　ｂｕｔｔｏｎｔｏｒｓ　ｓｅｃｏｎｄｓｔｏｒｅｓｅｔ　ｔｈｅ　ｍｏｎｔｏｒ

Ｅ

Ⅲ. Instructions for Mode

Exercise Program Mode Program

INSTRUCTIONS OF MONITOR

Name

P01

P02

P03

P04

P05

P06

P07

P08

P09

P10

Newbie Training

Interval Training

Reduce Fat Training

Mountain Trainging

Cross-country Mode

Highway Mode

Rough Road Surface Mode

Relaxing Training

Endurance Training

Race Mode

Time Resistance Level

1 2 3 4 5 6 7 8 9 10 11 12 13 14 5

3 8 14 8 14 8 14 8 14 8 14 8 14 8 2

5 8 11 14 5 8 11 14 5 8 11 14 5 8 11

5 10 15 5 10 15 5 10 15 5 10 15 5 10 15

3 6 9 12 15 9 12 15 9 12 15 9 12 15 3

2 4 6 8 10 8 6 4 2 0 4 6 8 10 2

6 12 7 14 8 16 5 10 6 12 7 14 8 16 6

2 4 6 4 6 4 6 4 6 4 6 4 6 4 6

8 16 16 16 8 16 16 16 8 16 16 16 8 16 16

10 15 15 15 15 15 15 15 15 15 15 15 15 15 10

Default 30 minutes

Ｆ６ＴＲＪＣｎＯＭ５ＯＭＣＮＴｒＣｅ

ｌｌｎｓｔｒｕｃｔｉｏｎｓｔｏｒ　Ｍｏｃｓ

Ｅｘｅｒｃｉｓｅ　Ｐｒｏｇｒａｍ　Ｍｏｄｅ　Ｐｒｏｇｒａｍ

弓

Ｐｏ６

Ｐｏ５

Ｐｏ４

Ｐｏ３

Ｐｏ２

ｏｏ

Ｐｏ

ＲａｃｅＭｏｄｅ

三

Ｃｒｏｓｓ－ｃｏｕｍｔｎｙ　Ｍｏｄｅ

ＲｅａｕｅｅＦａｔＩａＡａｇ

ＮｅｗｂｉｅＴｒａｉｎｉｎ

Ｒｏｕｇｈ　Ｒｏｄ　５ｕｔａｃｅ　Ｍｏｄｅ　Ｄｅｔａｕｔ　３ｏ　ｍｉｎｕｔｅ

ＭｏＡｇｇ

ｇ

９ｙＭｏｄ

Ｎａｍｅ

Ｄｅｔｕｔ３ｏｍｉｍｕｔｅ

ｔ３ｏｍｅ

Ｄｅｔａｕｌｔ　３Ｏ　ｍｉｎｕｔｅｓ

Ｄｅｆａｕｌｔ　３ｏ　ｍｉｎｕｔｅｓＤｅｔａｕｌｔ　３ｏ　ｍｉｎｕｔｅｓ

３０ｍｕ

ｍｕ

Ｄｅｔｕｔ３Ｏｍｉｍｕｔｅ

ｉｍｅ

ｕ

巨

Ｒｅｓｉｓｔａｎｃｅ　Ｌｅｖｅ

INSTRUCTIONS OF MONITOR

Mode Name Time Instructions

TIME

DISTANCE

KCAL

Time Countdown Mode

Default 30 minutes

Distance Countdown Mode

Default 5.0 Km

Kcal Countdown Mode

Default 5.0 Kcal

Ⅳ. Others

1. The electronic watch supports a 5-second pause for no-operation.

After 2 minutes, the data will be cleared and reset, and after 3 minutes,

it will enter the "Sleep Mode" with the display turned off.

2. After Bluetooth connection, it is impossible to switch to the Exercise

Program Mode and Countdown Mode.

Charging Function

Charge for other devices through the USB port or the USB-C port.

NOTE: The port is on the side of monitor.

VI.

Error Description

E01: Motor malfunction

E05: Communication failure between the electronic meter and the lower

control unit.

Countdown Mode

Starting resistance 1, the

resistance is manually adjusted

by the trainer, and the machine

stops running after the count-

down is over. If the movement

continues, the data is cleared

and the count is restarted.

Starting resistance 1, the

resistance is manually adjusted

by the trainer, and the machine

stops running after the count-

down is over. If the movement

continues, the data is cleared

and the count is restarted.

Starting resistance 1, the

resistance is manually adjusted

by the trainer, and the machine

stops running after the count-

down is over. If the movement

continues, the data is cleared

and the count is restarted.

ＴｓＴＲＪＣｎＯＭ５ＯＭＣＮＴｒＣｅ

Ｃｏｕｎｔｄｏｗｎ　Ｍｏｄｅ

Ｍｏｄｅ

Ｍｍｅ

Ｔｉｍｅ

ｎｓｔｒｕｔｏｎｓ

ｓｔａｒｔｎａ　ｒｅｓｓｔａｎｃｅ．ｔｈｄ

ｒｅｓｉｓｔａｎｃｅ　ｓ　ｍａｎｕａｖ　ａｄｕ５ｔｅ

ｂｙ　ｔｈｅ　ｔｒａｉｎｅｒ，ａｎｄ　ｔｈｅ　ｍａｃｈｉｎｃ

ｉｍｎｅ　ｃｏｕｎｔｄ　ｏｗｎｏｄ４

ｓｔｏｏｓ　ｒｕｎｎｉｎｇ　ａｆｔｅｒ　ｔｈｅ　ｃｏｕｎｔ－

工Ｆ

Ｄｏｆａｕｔ　３ｏ　ｍｉｎｕｔｅｓ

ｄｏｗｎｉｓ　ｏｗｅｒ．ｆ　ｔｈｅ　ｍｏｗｅｍｅｎｉ

ｃｏｎｔｉｎｕｅｓ　ｔｈｅ　ｄａｔａ　ｉｓ　ｃｅａｒｅｄ

ａｎｄ　ｔｈｅ　ｃｏｕｎｔ　ｓｒｅｓｔａｒｔｅｄ

ｓｔａｒｔｎａ　ｒｅｓｓｔａｎｃｅ．ｔｈｄ

ｒｅｓｉｓｔａｎｃｅ　ｓ　ｍａｎｕａｖ　ａｄｕ５ｔｅ

ｂｖ　ｔｈｅ　ｔｒａｉｎｅｒ．ａｎｄ　ｔｈｅ　ｍａｃｈｉｎ

Ｄｉｓｔａｎｃｅ　Ｃｏｕｎｔｄｏｗｎ　Ｍｏｄ

ＤｉＳＴＡＮＣＥ

ｓｔａｐｓ　ｒｕｎｎｉｎｇ　ａｆｔｅｒ　ｔｈｅ　ｃｏｕｎｔ－

Ｄｅｆａｕｌｔ５　ｏｋｍ

ｄｏｗｎｉｓ　ｏｗｅｒ．ｆ　ｔｈｅ　ｍｏｗｅｍｅｎｉ

ｃｏｎｔｉｎｕｅｓ　ｔｈｅ　ｄａｔａ　ｓ　ｃｅａｒｅ

ａｎｄ　ｔｈｅ　ｃｏｕｎｔ　ｓｒｅｓｔａｒｔｅｄ

ｓｔａｒｔｎａ　ｒｅｓｓｔａｎｃｅ．ｔｈｄ

ｒｅｓｓｔａｎｃｅ　ｉｓ　ｍａｎｕａｌｙａｄｕｓｔｅｃ

ｂｖ　ｔｈｅ　ｔｒａｉｎｅｒ．ａｎｄ　ｔｈｅ　ｍａｃｈｉｎ

ＮｃａＣｏｕｎｔｄ　ｏｗｎｏｄ

ｓｔａｐｓ　ｒｕｎｎｉｎｇ　ａｉｔｅｒ　ｔｎｅ　ｃｏｕｉｎＴ

ＫＣＡＬ

Ｄｏｆａｕｉｔ　５＿ｏ　Ｋｃａ

ｄｏｗｎｉｓ　ｏｗｅｒ．ｆ　ｔｈｅ　ｍｏｗｅｍｅｎｉ

ｃｏｎｔｉｎｕｅｓ　ｔｈｅ　ｄａｔａ　ｓ　ｃｅａｒｅ

ａｎｄ　ｔｈｅ　ｃｏｕｎｔ　ｓｒｅｓｔａｒｔｅｄ

Ｉｖ。Ｏｔｈｅｒｓ

１　Ｔｈｅ　ｅｌｅｃｔｒｏｎｉｃｗａｔｃｈ　ｓｕｐｐｏｒｔｓ　ａ５－ｓｅｃｏｎｄ　ｐａｕｓｅ　ｆｏｒｎｏ－ｏｐｅｒａｔｉｏｎ

ａｒｔｅｒ　ｚｍｉｎｕｔｅｓ．ｔｎｅ　ａａｔａ　ｗｍｐｅ　ｃｌｅａｒｅａ　ａｎａ　ｒｅｓｅｔ　ａｎａａｒｔｅｒｓ　ｍｎｕｔｅｓ

ｉｔ　ｗｉ　ｅｎｔｅｒ　ｔｈｅ＂ｓｉｅｅｐ　Ｍｏｄｅ＂ｗｔｎ　ｔｈｅ　ｄｓｏｉａｖｔｕｒｎｅｄ　ｏｒｔ

２．Ａｆｔｅｒ　Ｂｌｕｅｔｏｏｔｈ　ｃｏｎｎｅｃｔｉｏｎ，ｉｔ　ｉｓ　ｉｍｐｏｓｓｉｂｌｅ　ｔｏ　ｓｗｉｔｃｈ　ｔｏ　ｔｈｅ　Ｅｘｅｒｃｉｓｅ

Ｐｒｏｒａｒｍ　Ｍｏｄｅ　ａｎｄ　Ｌｏｕｎｔ　ｄｏｗｎ　Ｍｏｄｅ

Ｖ．Ｃｈａｒｇｉｎｇ　Ｆｕｎｃｔｉｏｎ

Ｃｈａｒｇｅ　ｆｏｒ　ｏｔｈｅｒｄｅｖｉｃｅｓ　ｔｈｒｏｕａｈ　ｔｈｅ　ＵＳＢ　ｐｏｒｔ　ｏｒ　ｔｈｅ　ＵＳＢ－Ｃ　ｐｏｒｔ

ＮＵｉＥ　Ｉｈｅ　ｏｏｒｔ　ｉｓ　ｏｎ　ｔｈｅ　ｓｉｄｅ　ｏｆ　ｍｏｎｉｔｏｒ

ＶＬ．Ｅｒｒｏｒ　Ｄｅｓｃｒｉｐｔｉｏｎ

Ｅ０Ｌ　Ｍｏｔｏｒ　ｒｍａｌｆｕｒｃｔｉｏｒ

Ｅｏ５：　Ｃｏｍｍｕｎｉｃａｔｉｏｎｆａｉｕｒｅ　ｂｅｔｗｅｅｎｔｈｅ　ｅｌｅｃｔｒｏｎｉｃ　ｍｅｔｅｒａｎｄｔｈｅ　ｏｗｅ

ｃｏｎｔｒｏｌ　ｕｎｉｔ．

Download and use of MERACH

1. To download the MERACH app, scan the QR code or search "MERACH" in the Apple

App Store® or Google Play Store.

2. Open the MERACH app. Log In or Sign Up.

3. Follow the in-app instructions to set up your device.

MERACH APP Download APP Connection Guide

Download and use of KINOMAP

1. To download the Kinomap app, scan the QR code or search "Kinomap" in the

Apple App Store® or Google Play Store.

2. Open the Kinomap app. Log In or Sign Up.

3. Select the corresponding ﬁtness equipment

4. Turn on Bluetooth, and choose MERACH.

5. Select "Rowing machine", and ﬁnd your “MRK-Q3-XXXX".

6. Start training and explore different workout methods.

APP SETUP INSTRUCTIONS

ｍｍｍｍ１ｍ　

ＡＰＰ　ＳＥＴＵＰ　ＩＮＳＴＲＵＣＴＩＯＮＳ

Ｄａｗｎｌａａｄ　ａｎｄ　ｕｓｅ　ａｆ　ＭＦＲＡＣ

１　Ｉｏ　ａｏｗｍｉｏａｄ　ｔｈｅ　ＭＥＲａＣｔ　ａｐｐ．ｓｃａｎｈｅ　ＯＲｃｏｄｅ　ａｓｅａｒｃ＂ＭＥＲａＣｒｉｎ　ｔｈｅ　Ａｏｐ

Ａｐｏ　５ｔｏｒｏ　ｏｒ　Ｇｏｏａｅ　Ｐａｖ　５ｔｏｒｅ

ＭＥＲＡＣＨ　ＡＯｏｗｌｏａ

Ａｇｐｏｅ

Ｚ　Ｏｐｅｎ　ｔｈｅ　ＭＥＲＡＮＣＨ　ａｏｏ．ＬｏａＩｎ　ｏｒ　ｓａｎ　Ｕ

３．Ｆｏｌｏｗ　ｔｈｅ　ｉｎ－ａｏｐ　ｉｎｓｔｒｕｃｔｉｏｎｓ　ｔｏ　ｓｅｔ　ｕ　ｗｏｕｒ　ｄｅｖｉｃ

Ｄａｗｎｌｎａｄ　ａｎ　ｕｓｅ　ａｆ　ＫＩＮＣＭＡＦ

１　ｔｏ　ｄｏｗｎｌｏａｄ　ｔｈｅｘｎｏｍａｐａｐｐ，ｘａｎ　ｔｈｅ　Ｑｒ　ｃｏｄｅ　ａｒ　ｓｅａｒｅｈ　Ｘｉｎｏｍａｐ＂ｉｎｔｈ

Ａｏｐｌｅ　Ａｐｏ　Ｓｔｏｒｏ　ｏｒ　Ｇｏｏａｌｅ　Ｐａｖ　５ｔｏｅ

２Ｏｐｅｎ　ｔｈｅ　Ｋｉｎｏｍａｐ　ａｐｐ．Ｌｏｇ　ｉｎ　ｏｒ　Ｓｇｎ　Ｕｐ

１　ｓｅｌｏｃｔ　ｔｈｅ　ｃｏｒｒｅｓｏｏｎｄｉｎａ　ｔｉｔｎｅｓｓ　ｏａｕｉｏｍｅｎ

４．Ｔｕｒｎ　ｏｎ　Ｈｌｕｅ　ｔｏｏｔｈ．ａｎｄｃｈｏｏｓｅ　ＭＥＲＡＣ

５．ｓｅｉｏｃｔ＂Ｒｏｗｉｎａ　ｍａｃｈｉｎｅ＂ａｎｄ　ｔｉｎｄｖｏｕｒＭＲＫ－Ｏ３－ＸＸｘＸ＂

．　ｓｔａｒｔ　ｔｒａｉｎｎａ　ａｎｄ　ｅｐｋｏｒｅ　ｄｒｔｅｅｎｔ　ｗｏｒｉｏｕｔ　ｍｅｔｈｏｄｓ

1. Stretch down

2. Seated hamstring stretch

Sit with one leg straight. Bring the other leg in so that it is

snug on the inside of the straightened leg. Try to touch your

feet with your hand's toe. Hold for 10-15 seconds, then relax.

Repeat 3 times for each leg (see Figure 2).

3. Calf and Achilles tendon stretch

4. Quadriceps stretch

Reach back with your right hand, grab your right foot and

slowly pull it toward your hips until you feel the muscles in

the front of your thigh tense. Hold for 10-15 seconds, then

relax. Repeat 3 times for each leg (see Figure4).

5. Sartorius (inner thigh muscle) stretch

Sit with your feet facing each other and your knees facing

out. Grab your feet with both hands and pull toward your

groin. Hold for 10-15 seconds, then relax.

Repeat 3 times(see Figure5).

Bend your knees slightly, slowly bend your body forward,

relax your back and shoulders, and try to touch your toes

with your hands. Hold for 10-15 seconds, then relax.

Repeat 3 times (see Figure 1).

Do stretches before exercising. Warm muscles are easier to stretch, so start

with a 5-10 minute warm-up, then do some stretches shown below - 5 times,

10 seconds or more per leg. Do it again after the workout.

Stand with both hands against the wall or a tree, put one

foot behind another. Keep the back leg straight and your

heel on the ground, lean toward a wall or a tree. Hold for

10-15 seconds, then relax. Repeat 3 times for each leg

(see Figure 3).

WARM-UP

Note: This machine is full body training equipment, please follow the above steps to

warm up.

WARM-UP

Ｆ

＝口

Ｕｏ　ｓｔｒｅ　ｔｃｎｅｓ　ｐｅｒｏｒｅ　ｅｅｒｃｉｓｉｎａ　ｗａｒｍ　ｍｕｓｃｉｅｓ　ａｒｅ　ｅａｓｉｅｒｔｏｓｔｒｅｔｃｎ　ｓｏ　ｓｔａｒ

ｗｔ　ａ－ｕ　ｍｉｎｕｔｅ　ｗａｒｍ－ｕｏ．ｔｎｅｎ　ａｏ　ｓｏｍｅ　ｓｔｒｅｔｃｒｅｓｓｎｏｗｎ　ｐｅｉｏｗ－ｔｍｅｓ

ｕ　ｓｅｃｏｎｄｓ　ｏｒ　ｍｏｒｅ　ｐｅｒ　ｉｅａ．Ｌｏ　ｉｔ　ａａａｉｎ　ｒｔｅｒ　ｔｈｅ　ｗｏｒｘｏｕ

１．５ｔｒｅｔｃｈ　ｄｏｗｒ

Ｂｅｎｄｙｏｕｒ　ｋｎｅｅｓ　ｓｇｈｔｙ　ｓｌｏｗｙ　ｂｅｎｄ　ｙｏｕｒ　ｂｏｄｙ　ｔｏｒｗａｄ

ｒｅｉａ　ｖｏｕｒ　ｂａｃｋ　ａｎｄ　ｓｈｏｕｌｄｅｒｓ　ａｎｄ　ｔｒｖ　ｔｏ　ｔｏｕｃｈ　ｖｏｕｒ　ｔｏｅ

ｗｉｔｈ　ｗｏｕｒ　ｈａｎ．　Ｈｏｌｄ　ｏｒ　ｏ－ｓ　ｓｏｃｏｎｄｓ．　ｔｈｅｎ　ｒｅｉａ

Ｒｅｐｅａｔ　３　ｔｉｍｅｓ（ｓｅｅＦｉｇｕｒｅ１）

２．　Ｓｅａｔｅｄ　ｈａｍｓｔｒｉｎｇ　ｓｔｒｅｔｃｈ

Ｓｉｔ　ｗｉｔｈ　ｏｎｅ　ｌｅｇ　ｓｔｎｉｇｈｔ　Ｂｒｉｎｇ　ｔｈｅ　ｏｔｈｅｒ　ｋｅｇ　ｎ　ｓｏ　ｔｈａｔ　ｉｔ　ｉｓ

ｓｎｕｇ　ｏｎ　ｔｈｅ　ｉｎｓｉｄｅ　ｏｆ　ｔｈｅ　ｓｔａｉｈｔｅｎｅｄ　ｌｅｇ　Ｔｒｙ　ｔｏ　ｔｏｕｃｈ　ｙｏｕ

ｔｅａｔ　ｗｔｈ　ｖｏｕｒ　ｈａｎｄｓ　ｔｏｅ．Ｈｏｌｄ　ｔｏｒ　ｏ－１ｓｓｅｃｏｎｄｓ．　ｔｈｅｎｒｅａ

Ｒｅｐｅａｔ　３　ｔｉｍｅｓ　ｔｏｒｅａｃｈ　ｌｅｇ　（ｓｏｅ　Ｈｇｕｅ　２

３．Ｃａｌｆ　ａｎｅ　Ａｅｈｉｌｌａｓ　ｔａｎｄｏｎ　ｓｔｎｅｔｅｌ

ｓｔａｎｄ　ｗｔｈ　ｂｏｔｈ　ｈａｎｄｓ　ａａａｉｎｓｔ　ｔｈｅ　ｗａｌ　ａｒａ　ｔｎｅ　ｏｕｔ　ｏｎｅ

ｔｏｏｔ　ｂｅｈｉｎｄ　ａｎｏｔｈｅ　Ｋｅｅｐ　ｔｈｅ　ｂａｃｋ　ｌｅｇｓｔｒａｇｈｔ　ａｎｄｙｏｕ

ｈｅｅｌｏｎ　ｔｈｅ　ａｏｕｎｄ．　ｌｏａｎ　ｔｏｗａｒｄ　ａｗａｌ　ａｒａ　ｔｅ　Ｈｏｌｄ　ｏ

Ｏ－ｉｔ　ｓｏｃｏｎｄｓ．　ｔｈｅｎ　ｒｅａｘ．Ｒｅｐｅａｔ　３ｔｉｍｅｓ　ｔｏｒ　ｅａｃｈ　ｌｅ

５口ｕ

４．Ｃｕａｄｒｉｃｅｐｓ　ｓｔｒｅｔｃｈ

Ｒｅａｃｈ　ｂａｃｋ　ｗｉｔｈ　ｗｏｕｒ　ｒｉａｈｔ　ｈａｎｄ．　ａｎｂ　ｖｏｕｒ　ｒｉｏｈｔ　ｔｏｏｔ　ａｎ

ｓｌｏｗｂｙ　ｐｕ　ｉｔ　ｔｏｗａｒｄｙｏｕｒｈｉｐｓ　ｕｎｔｉｙｏｕ　ｆｅｄ　ｔｈｅ　ｍｕｓｃｉｅｓ　ｉｎ

ｔｈｅ　ｔｒｏｎｔ　ａｔ　ｗｏｕｒ　ｔｈｉａｈ　ｔｅｎｓｅ．Ｈｏｉｄ　ｔｏｒ　ｏ－ｔ　ｓｅｃｏｎｄｓ．　ｔｈｅｒ

ｒｅａｘ　Ｒｅｏａｔ３　ｔｉｍｅｓ　ｆｏｒ　ｃａｃｈ　ｌｅａｌｓｅｅ　Ｆｉａｕｒｅ４ｌ

５．Ｓａｒｔｏｒｉｕｓ　（ｉｎｎｅｒ　ｔｈｉｇｈ　ｍｕｓｃｌｅ）ｓｔｒｅｔｃｈ

ｓｔ　ｗｉｔｈ　ｙｏｕｒｔｅｅｔ　ｔａｃｉｎｇ　ｅａｃｈ　ｏｔｈｅｒ　ａｎｄ　ｙｏｕｒ　ｉｎｅｅｓ　ｔａｃｉｎ

ｏｕｔ　Ｇｒａｂ　ｙｏｕｒ　ｔｅｅｔ　ｗｔｈ　ｂｏｔｈ　ｈａｎｄｓ　ａｎｄ　ｐｕ　ｔｏｗｗａｒｄ　ｙｏｕ

ｇｏｉｎ．Ｈｏｌｄ　ｔｏｒ　Ｏ１５ｓｅｃｏｎｄｓ，ｔｈｅｎｒｅａｘ

Ｒｅｐｅａｔ　３ｔｉｍｅｓｓｅｅＦｇｕｒｅ）

２ｏ白

Ｎｏｔｅ　Ｔｈｓ　ｍａｃｈｉｎｅｉｓ　ｔｕ　ｂｏｄｙｔｎｉｎｎｇ　ｅｑｕｐｍｅｔ，ｐｅａｓｅ　ｔｏｏｗｔｈｅａｂｏｖｅ　ｓｔｅｐｓｔ

ｐ

TROUBLESHOOTING

Problem

Possible Solution

What should be

done when there

is noise in rowing?

You can apply some car polishing wax on belt.

Make sure one of the console cables on the back of the

console is connected.

What should be

done when the

monitor is on

but not tracking

workout data?

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

What should be

done when the

monitor is off?

Open the battery cover on the back of the monitor, and check

whether the positive and negative poles of the battery are

installed correctly or replace the battery.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

What should be

done when the

rower can not be

connectted

to the APP?

Check whether other members are connected to Bluetooth

at the same time. If so, unbind and reconnect.

Check whether the left and right foot straps are tight enough.

What should be

done when feeling no

rowing resistance?

What to do when

the whole machine

shakes slightly or

the footpads are

lifted during

exercise?

What should be

done when the

pedals wobble or

the straps

are loose?

Check whether the front and rear leg tubes are fastened.

Adjust the foot pads under the tubes until the whole machine

is stable.

Use the rower on a surface that has a better grip on the ﬂoor

stabilizer, or purchase an exercise mat to hold the rower in

place.

Check whether the ﬁxing screw of the middle pedal shaft at

the bottom of the middle of the machine is tight enough.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

Check whether the handle falls off during the movement.

The belt may be stuck in the pulley groove. Adjust the belt

to the center of the pulley.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 24).

TROUBLESHOOTING

ＴＦＲＣＵｎＩ￥ｉＯＯＴＮＧ

ｋｅ０３Ｅｓｅｅ１ｃ

Ｐｏｅ

２ｇ５ｅｇｔｅｎ

ｈａｔｓｈｏｕａ　ｂｄ

Ｍａｉｅ　ｓｕｒｅ　ｏｎｅ　ｏｆ　ｔｈｅ　ｃｏｎｓｏｉｅ　ｃａｂｉｅｓ　ｏｎ　ｔｈｅ　ｂａｃｋ　ｏｆｔｈ

ｄｏｎｅ　ｈｇｎ　ｔｈｇ

ｃｏｎｓｏｌｅ　ｉｓ　ｃｏｎｎｅｃｔｅｄ

ｍｏｎｔｏｒ　ｉｓ　ｏｎ

Ｔｈｅ　ｒｏｗｎａ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｔｕｎｃｔｉｏｎｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

ｂｕｔ　ｎｏｔ　ｔｍｃｏｎｇ

ＣｕＢｔｏｍｅ５ｕｐｐｏｔ（３ｃｅ　ｐ９ｅ　２４）

ｏｒｏｕｔｄａｔａ

Ｏｏｅｎ　ｔｈｅ　ｂａｔｔｅｒｖ　ｃｏｖｅｒ　ｏｎ　ｔｈｅ　ｂａｃｋ　ａｔ　ｔｈｅ　ｍｏｎｔｏｒ　ａｎｄ　ｃｈｅｃ

ｗｈｅｔｈｅｒ　ｔｈｅ　ｐｏｓｉｔｖｅ　ａｎｄｎｅｇａｔｖｅ　ｐｏｌｅｓｏｆ　ｔｈｅ　ｂａｔｔｅｙ　ａｒｅ

ｈａｔｓｈｏｕａ　ｂｄ

ｉｎｓｔａｅｄｃｏｒｒｏｃｔｈｖ　ｏｒ　ｒｅｏｌａｃｅ　ｔｈｅ　ｂａｔｔｅｎ

ｄｏｎｅ　ｗｈｅｎｔｈｎ

ｍｍｏｎｔｏｒ　ｔｓｏｔ

Ｔｈｅ　ｒｏｗｎａ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｔｕｎｃｔｉｏｎｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｏｏｏｒｔ　１ｓｃｅ　ｏａａｅ　Ｚ４

ｈａｔｓｈｏｕａｂｏ

Ｏｈｅｃｋ　ｗｈｅｔｈｅｒ　ｏｔｈｅｒ　ｍｅｍｂｅｒｓ　ａｅ　ｃｏｎｎｅｃｔｅｄ　ｔｏ　ａｌｕｅｔｏｏｔ

ｄｏｎｅｗｈｅｎ　ｔｈｅ

ａｔ　ｔｈｅ　ｓａｍｅ　ｔｉｍｅ　ｆ　ｓｏ．ｕｎｂｉｎｄ　ａｎｄ　ｅｃｏｎｎｏｃｔ

ｏｗｅｒ　ｃａｎ　ｎｏｔ　ｂｇ

Ｔｈｅ　ｒｏｗｎａ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｔｕｎｃｔｉｏｎｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

ｃｏｎｎｅｃｔｔｏｄ

Ｃｕｓｔｏｍｅｒ　５ｕｏｏｏｒｔ　１ｓｃｅ　ｏａａｅ　Ｚ４

ｔｏｔｈＰＰ

ｏｕ　ｃａｎ　ａｏｏｖ　ｓｏｍｅ　ｃａｒ　ｏｄｉｓｈｉｎａ　ｗａｘ　ｏｎ　ｂｅｌ

ｈａｔｓｈｏｕａｂｏ

ｄｏｎｅ　ｗｈｅｎｔｈｅＴｇ

Ｔｈｅ　ｒｏｗｎｇ　ｍａｃｈｉｎｅ　ｉｓｓｔａ　ｍａｔｕｎｃｔｉｏｎｎｇ－　Ｐｅａｓｅ　ｃｏｎｔａｃ

ｉｓ　ｎｏｉｓｅ　ｉｎ　ｏｗｗｉｎｇ？

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ（ｓｅｅ　ｐａ９ｅ　２４）

Ｃｈｅｃｋ　ｗｈｅｔｈｅｒｔｈｅ　ｈａｎｄｌｅ　ｔａｋ　ｏｆｆ　ｄｕｒｉｎｇ　ｔｈｅ　ｍｏｖｅｍｅｎｔ

ｈａｔｎｏｄ口４

Ｔｈｅ　ｂｅｔ　ｍａｙ　ｂｅ　ｓｔｕｃｋ　ｉｎ　ｔｈｅ　ｐｕｅｙ　ｇｒｏｏｖｅ．Ａｄｊｕｓｔ　ｔｈｅ　ｂｅ

ｄｏ０２　ｗｈｅｎｔ０ａ０ｃ

ｔｏ　ｔｈｅ　ｃｅｎｔｅｒ　ｏｔ　ｔｈｅ　ｐｕ　ｅｙ

ｏｗｉｎｇ　ｓｉｓｔａｎｃｅ？

Ｔｈｅ　ｒｏｗｎｇ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｉｔｕｎｃｔｉｏｎｎｇ．Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ　（ｓｅｅ　ｐａｇｅ　２４）

Ｏｈｅｃｋ　ｗｈｅｔｈｅｒ　ｔｈｅ　ｔｒｏｎｔ　ａｎｄ　ｅａｒ　ｌｅａ　ｔｕｂｅｓ　ａｅ　ｔａｓｔｅｎｅｄ

Ａｄｕｓｔ　ｔｈｅ　ｔｏｏｔ　ｏａ　ｕｎｄｅｒ　ｔｈｅ　ｔｕｂｅｓｕｎｔ　ｔｈｅ　ｗｈｏｉｅ　ｍａｃｈｉｎ

ｈａｔ　ｔｏｄｏｗｈｅｒ

ｔ

ｔｈ鲁ｗｈｏ．ｅｍｍａｃｈｉｎＭ

ｓｈａｉｏｅｓ　ｓｌｇｈｔｉｙ　ｏｎ

Ｕｓｅ　ｔｈｅ　ｒｏｗｅｒ　ｏｎａ　ａｒｔａｃｅ　ｔｈａｔｈａｓａ　ｂｅｔｔｅｒ　ａｒｉｐ　ｏｎ　ｔｈｅ　ｔｉｏｏ

ｔｈｅ　ｆｏｏｔｐａｄａｍ

ｓｔａｂｌｉｚｅｔ　ｏｒｐｕｒｃｈａｓｅ　ａｎ　ｅｅｒｃｉｓｅ　ｍａｔ　ｔｏ　ｈｏｌｄ　ｔｈｅ　ｒｏｗｅｒｉｒ

ｉｆｔｏｄ　ｄｕｒｉｎｇ

位

Ｔｈｅ　ｒｏｗｎａ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｔｕｎｃｔｉｏｎｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｏｏｏｒｔ　１ｓｃｅ　ｏａａｅ　Ｚ４Ｉ

ｏｈｅｃｋ　ｗｈｅｔｈｅｒ　ｔｈｅ　ｌｅｆｔａｎｄｒｉｇｎｔ　ｔｏｏｔ　ｓｔｎｐｓａｒｅ　ｔｉｇｎｔ　ｅｎｏｕｇ

ｈａｔｓｈｏｕａｂｏ

ｄｏ１登ｗｈｃｎｔｈｇ

Ｃｈｅｃｋ　ｗｈｅｔｈｅｒｔｈｅ　ｔｉｎａ　ｓｃｅｗｏｔ　ｔｈｅ　ｍｉｄｄｉｅ　ｏｅｄａ　ｓｈａｔ　ａ

ｔｈｅ　ｂｏｔｔｏｍｏｆ　ｔｈｅ　ｍｉｄｄｅ　ｏｆｔｈｅ　ｍａｃｈｉｎｅ　ｉｓ　ｔｉｇｈｔ　ｅｎｏｕｇｈ

Ｄｇｄ３５０ｂｂ鲁０

ｔｈｅ　ｓｔｍｐｓ

Ｔｈｅ　ｒｏｗｎａ　ｍａｃｈｉｎｅ　ｉｓｓｔ　ｍａｔｕｎｃｔｉｏｎｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

ａｒｅｋｏｏ２

Ｃｕｓｔｏｍｅｒ　５ｕｏｏｏｒｔ　１ｓｃｅ　ｏａａｅ　Ｚ４Ｉ

If you are a ﬁtness enthusiast, then it's essential to keep your ﬁtness equipment

in good condition for optimal performance and longevity. Here are some crucial

maintenance steps to follow:

Keep the Equipment Clean:

It's crucial to maintain cleanliness by wiping down the surfaces with a mild cleaner,

especially the parts that come into frequent contacts, such as the handles, seat, and rail.

Avoid using acidic or alkaline cleaners, and refrain from using water or cleaners on the

digital display screen. Pay extra attention to the slide rail ensuring it remains clean and

is running smoothly.

Regularly Check Moving Parts:

Regularly inspect the moving parts such as the arms, wheels, pedals, etc., to ensure they

are functioning smoothly and free of damage. If you notice any malfunctions, get them

repaired as soon as possible, and regularly lubricate the moving parts to keep them

running smoothly.

Inspect Electronic Components:

Regularly inspect the electronic components, such as the display screen, wires, and

sensors, to ensure they are in good condition. If you notice any damage or malfunctions,

contact the MERACH TEAM.

Check and Tighten Hardware:

Regularly check the hardware such as screws and bolts, for looseness and tighten them

as needed. Regular use of the equipment can cause vibrations that may loosen parts

over time, so tightening them regularly will keep your equipment in top condition.

By following these maintenance steps, you can ensure your ﬁtness equipment remains

in excellent condition and prolong its life span for many workouts to come.

If you notice any wear and tear on your machine during your regular inspection that may

require replacement, please contact us at [email protected].

MAINTENANCE GUIDE

０ＥＡＡｅＥｃ０Ｂ

ｒｙｏｕａｒｅａｉｔｎｅｓｓ　ｅｒｔｈｕｓａｓｔ，　ｔｈｅｎｔ　ｅｓｓｅｎｔａｔｏｋｅｅｐ　ｙｏｕｒｆｔｅｓｓ　ｅｑｕｐｍｅｎ

ｎ　ｇｏｏａ　ｃｏｎａｒｕｏｎ　ｒｏｒｏｐｕｍａ　ｐｅｒｏｒｍａｎｃｅａｎａ　ｏｎｇｅｖｒｙ　ｒｅｒｅ　ａｒｅ　ｓｏｍｅ　ｃｒｕｃ

ｍａｉｎｔｅ　ｎａｎｃｅ　ｓｔｅｐｓ　ｔｏ　ｆｄｉｌ　ｌｏｗ

Ｎｃｅｏ　ｔｈｅ　Ｅ　ｏｕｉｏｎｃｎｔ　ｅｅａｎ

ｒｓ　ｃｕｃａ　ｔｏ　ｍａｒｔａｉｎｃｅａｎｉｎｅｓｓｂｙｗｐｉｎｇ　ｗｎ　ｔｈｅ　ｓｕｒｔａｃｅｓ　ｗｔｈ　ａｍａｄ　ｃｅａｎｅ

ｅｓｐｅｃｓｙｔｈｅｐａｒｔｓ　ｔｈａｔ　ｃｏｍｅｉｎｔｏｆｒｅｑｕｅｎｔｃｏｎｔａｃｔｓ，ｓｕｅｈａｓ　ｔｈｅ　ｈｎｄｉｅｓ　ｓｅａｔ．ａｎｄ　ａ

ａｏｉｄ　ｕｓｉｎｇａａｄｃａａｌａｉｎｅ　ｃｅａｎｅｒｓ，ａｎａ　ｅｔａｉｎｔｒｏｍ　ｕｓｎｇ　ｗａｔｅｒａ　ｃｅａｎｅｒｓ　ｏｎｔｈ

ａｇｔａ　ｄｓｐｌｙｓｃｅｅｎ．Ｐｙｅｔｒａａｔｔｅｎｔｏｎ　ｔｏ　ｔｈｅ　ｓａ　ｒａｅｎｓｕｎｇｔｒｅｍｉｎｓ　ｃｅａｎ　ａｎｅ

ｉｓ　ｒｕｎｎｉｎｇ　ｓｍｏｏｔｈｂｙ

Ｒｅｇｕｉａｒｂｙ　Ｃｈｅｃｋ　Ｍｏｖｉｎｇ　Ｐａｒｔｓ

Ｅｅａｕａｒｖｉｎｓｏｅｃｔｔｈｅ　ｍｏｖｎｏ　ｏａｒｔｓｓｕｃｈａｓ　ｔｈｅ　ａｒｍｓ　ｗｈｅｅｉ　ｏｅｄｓｓ　ｅｔｃ　ｔｏｅｎｓｕｒｅｈｅ

ａｅ　ｔｕｎｃｔｏｎｎｇｓｍｏｏｔｙａｎａ　ｔｒｅｅ　ｏｔ　ａａｍａｇｅ　ｒｙｏｕｎｏｔｃｅ　ａｎｙｍａｔｎｃｔｏｎｔ，ｇｅｔ　ｔｈｅｎ

ｒｅｏａｅａ　ａｓ　ｓｏｏｎ　ａｓ　ｏｏｓｓｅ　ａｎａ　ｅａａｒＶｏｒｃａｒｅ　ｍｅ　ｍｏｖｎａ　ｏａｒｓｔｏ　ｓｅｅｏ　ｍｅｎ

ｒｕｈｎｉｎａｓｎａａｄｎｌ

ｌｎｓｐｅｃｔ　Ｅｌｅｃｔｒｏｎｉｃ　Ｃｏｍｐｏｎｅｎｔｓ

Ｅｅｇｔａｙｉｎｓｐｅｃｔｔｈｅ　ｅｌｏｃｔｒｏｒｃ　ｃｏｍｐｏｎｅｎｔｓ，ｓｕｅｈ　ｓ　ｔｈｅ　ｄｓｐｌａｙｓｃｒｅｅｎ　ｗｒｅｓ　ａｎｅ

ｓｅｎｔｏｒｓ．　ｔｏｅｎｔｕｒｅ　ｍｅｙａｅ　ｎ　ａｏｏａ　ｃｏｎｏｔｏｎ　ｒｙｏｕｎｏｔｃｅａｎｙａａｍａａｅａｒ　ｍｒｎｃｏｎ

Ｃｏｎｔａｃｔ　ｔｈｅ　ＭＥＲＡＣＨ　ＴＥＡＭ

Ｃｈｅｃｋ　ａｎｄ　Ｔｏｈｔｅｎ　Ｈａｒｄｗａｒｅ

Ｒｅｇａｒｙｅｈｅｃｔｈｅｈａｒｄｗａｒｅ　ｓｕｅｈａｓｓｃｒｅｗｓ　ａｎｄ　ｂｄｔｓ，ｆｏｒ　ｂｏｓｅｎｅｓｓ　ａｎｄ　ｔｇｈｔｅｎｔｈｅｒ

ａｓｎｅｅｄｅｄ　ｔｅａｕａｒ　ｕｓｅ　ａｆ　ｔｈｅ　ｅａｉｐｍｅｒｔ　ｃａｎｃａｕｓｅｖｂｒａｔｏｎｓ　ｔｈａｔ　ｍａｖｉｏｏｓｅｎ　ｏａｒｔ

ｏｖｅｒ　ｕｍｅ　ｓｏ　ｕｒｔｅｒａ　ｔｎｅｒ　ｒｅａｕａｒｙ　ｗ　ｒｅｅｐ　ｙｏｕｒ　ｅａｕｐｍｅｒｒ　ｎ　ｔｏｐ　ｃｏｎａｔｏｒ

ａｙｒｏｔｏｗｎｇｎｅｓ　ｍｓｒｔｅｎａｎｃｅ　ｓｔｅｐｓ　ｙｏｕｃａｎ　ｅｎａｒｅｙｏｕｒ　ｒｔｎｅｓｓ　ｅｑｕｐｒｅｒｔ　ｒｅｒａｒ

ｉｎ　ｅｃｅｉｅｎｔ　ｃｏｎｄｉｔｏｎ　ａｎｄ　ｐｏｉｏｎｇ　ｔｓ　ｌｉｔｅ　ｓｐａｎ　ｔａｒ　ｍａｎｙ　ｗｏｒｉｏｕｔｓ　ｔｏｃｏｍｅ

ｒ　ｙｏｕｎｏｔｃｅ　ａｎｙｗｅａｒａｎａ　ｔｅａｒａｎ　ｙｏｕｒｍａｃｎｎｅ　ａｕｒｎａｙｏｕｒｒｅａｒ　ｎｓｐｅｃｏｎ　ｔｍａｒ　ｍａ

ｒｅｑｕｅ　ｒｅｐｏｃｅｍｅｒｔ　ｐｅａｓｅ　ｃｏｎｔａｃｔ　ｕｓ　ａｒ　ｓｕｐｐｏｒｔｅｕｅｍｅｒａｃｎ　ｃｏｍ

２２白

PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.

DO NOT DISCARD

This drawing show the locations of the important Safety and Warning Decals. Please

ensure any user of the unit familiarizes themselves with Safety and Warning guidelines

before use.

Note: The decals may not be shown at actual size.

WARNING DECAL PLACEMENT

ＷＡＲＮＩＮＧ　ＤＥＣＡＬ　ＰＬＡＣＥＭＥＮ

Ｔｈｓ　ｄｒａｕｎａ　ｓｈｏｗ　ｔｈｅ　ｂｃａｔｏｎｓｏｆ　ｔｈｅｉｍｐｏｔａｒｔ　ｓａｆｅｔｙ　ａｎａｖａｒｎｉｎａ　Ｄｅｃａｉｓ　Ｐｅａ

ｅｎｓｕｅ　ａｒｙ　ｕｓｅｒｏｆ　ｔｈｅｕｒｔ　ｔａｍａａｒｒｅｓ　ｔｈｅｍｓｅｖｅｓ　ｗｔｈｓａｔｅｔｙ　ａｎａ　ｖａｒｎｉｎｇ　ｇｕｄｅｉｎｅ

ｂｔＯｒ山

Ｎｏｔｅ：Ｔｈｅ　ｄｏｃａｓ　ｍａｙ　ｎｏｔ　ｂｅ　ｓｈｏｗｎ　ａｔ　ａｃｔｕａｌｓｉｚｅ

WARRANTY INFORMATION

Terms & Policy

Product Name

Model

Default Warranty Period

For your own reference, we strongly recommend that you record

your order number and date of purchase.

Date of Purchase

Serial Number

This warranty does not apply to the following situations:

All expressed and implied warranties, including the warranty of merchantability,

are limited to the period of the limited warranty.

The MERACH products are premium in material, craftsmanship, and service. MERACH

1-year limited warranty is effective from the date of purchase.

MERACH will replace defective products based on eligibility. Refunds are available to

the original purchasers of our products within the ﬁrst 30 days of purchase. This warranty

extends only to personal use, doesn’t apply to the commercial, rental, or any other uses

for which the product is not intended for. There are no warranties other than the

warranties expressly set forth with each product.

Damage due to abuse, accident, alteration or vandalism.

Improper or inadequate maintenance.

Damage in return transit.

Unsupervised use by children under 14 years old.

MERACH and its subsidiaries are only responsible for damages caused by the intended

use or as instructed in the user manual. Some states do not allow this exclusion or

limitation of incidental or consequential losses, so the above disclaimer may not apply

to you. This warranty gives you speciﬁc legal rights and you may also have other rights,

which may vary from state to state.

MERACH NovaRow Q3 Self-generating

Electromagnetic Rowing Machine

MR-R21

12 Months

This warranty is non-transferable. MERACH is not responsible for any damages, losses

or inconveniences caused by equipment's failure, user's negligence, user's abuse, or

improper operation that does not follow the included user manual.

WARRANTY INFORMATION

ＷＡＲＲＡＮＴＹ　ＩＮＦＯＲＭＡＴＩＯＮ

ＭＥＲＡＯＨ　ＮｏｖａＡｏｗ　Ｑ３　ＳａｌＨｇｎａｔｉｎ

Ａｏｄｅｔ　Ｎａ

日ｃｔｏｍａｇａｔｉｋ　Ａｏａｎｇ　Ｍａｋｈｎ

Ｍｏｄｅ

Ｍ酸Ｚ

０１ｒａｔｏ

ｒｅｙｏｏｗｎｒｃ．　ｓｒｏｇｙｏｎｄ　ｈｔｙｏ　ｓｃｏ

ｙｏ　ａｄａ　ｎｂ　ａｎｄ　ｄａｔｅａｌ　ｐｘｈｓ

ｂｔａ创

ＳｅａＮｂ

Ｔｅｒｍｍｓ　＆　Ｐｏｌｉｃ

Ｔｈｅ　ＭａＣＨｏｒｏｄｕｃｔｓ　ａｅ　ｏｅｍｕｍ　ｉｎｍａｔｅｒａＬ　ｃｒａｔａｒａｎｓｈｉｏ　ａｎｄｓｅｎｃｅ　ＭｉａＣ

１－ｖｅａｒ　ｌｉｍｉｔｅｄ　ｗａｒａｎｔｖ　ｉｓ　ｅｔｔｅｃｔｖｅ　ｔｒｏｍ　ｔｈｅ　ｄａｔｅ　ａｔ　ｏｕｃｈａｓｅ

Ｍａｏｗｅｐｌｃｅ　ｄｏｃｔｅ　ｐｏｄｕｃｔｂａｓｅｄ　ｏｎｅｇｂａｔｙ　ｅｔｕｎｄｓａｒｅａｖａａｂｌｅｔ

ｔｈｅ　ｏｒｏｉｎａｏｕｒｅｈａｅｒｓ　ｏｆ　ｏｕｒ　ｏｒｏｄｕｅｔｓ　ｗｔｈｎ　ｔｈｅｔｒｓｔ　３ｏ　ａａｖｓ　ｏｆ　ｏｕｒｃｈａｓｅ　Ｔｈｉｓｗａｒｒａｒｔ

ｅｘｔｅｎｄｓ　ａｎ　ｔｏ　ｏｅｒｓｏｎａｌｕｓｅ　ｄｏｅｎｔ　ａｏｏｌｖ　ｔｏ　ｔｈｅ　ｃｏｍｒｅｒａｓ　ｒｅｒｔａｌ　ａ　ａｎｖｏｔｈｅｒ　ｕｓ

ｔｏｒ　ｗｈｉｃｈｔｈｅ　ｏｒｏｄｕｃｔｉｓ　ｎａｔ　ｉｎｔｅｎｄ　ｔａ　Ｔｈｅｒｅ　ａｅ　ｎｏ　ｗａｒａｎｔｅｓ　ｏｔｈｅｒ　ｔｈａｎｔｈｅ

ｗａｒｒａｎｅｓ　ｏｐｒｅｓｓｙ　ｓｅｔ　ｒｏｒｔｎ　ｗｔｎｅａｃｎ　ｐｏａｕｃｔ

ＴｈｉｓｗａｒａｒｔＶｉｓｎｏｒｔｒａｎｓｆｅｒａｂｌｅ．ＭＥｔａＣｓ　ｎｏｔ　ｅｓｏｏｎｓｂｌｅ　ｔｏｒ　ａｎｖ　ｍａａｅｓ　ｌｏｓｓｅ

ｏｒ　ｉｎｃｏｒｖｅｎｅｎｃｅｓ　ｃａｕｓｅｄ　ｂｖｅａｕｉｏｍｅｎｒｓ　ｔａｕｒｅ　ｕｓｅｒｓ　ｎｅａｏｅｎｃｅ　ｕｓｒｓ　ａｂｕｓｅ　ｏ

ｉｍｐｒａｐｅｒ　ａｐｅａｔｉｏｎ　ｔｈａｔ　ｄｏｅｓ　ｎａｔ　ｔｏｏｗ　ｔｈｅ　ｉｎｃｉｕｄｅｄ　ｕｓｅｒ　ｍａｎｕａ

Ｔｈｉｓ　ｗａｒｒａｎｔｖ　ｃｎｅｓ　ｎａｔ　ａｎｎｌ　ｔｎ　ｔｈｅ　ｔａｌｌｏｕｉｎａ　ｓｉｔａｔｉａｎ

　Ｄａｍａａｅ　ｄｅ　ｔｏ　ａｂｕｓｅ．　ａｃｃｉｄｅｎｔ　ａｔｅｍｔｉｏｎ　ｏｒ　ｖａｎｄａｉｓｍ

　ｉｍｐｏｐｅｒ　ｏｒ　ｉｎａｄｏｑｕａｔｅ　ｍａｎｔｅｎａｎｃｅ

　Ｄａｍａｇｅ　ｎ　ｒｅｔｕｒｎ　ｔｒａｎｓｉｔ

　Ｕｎｓｕｐｅｒｖｉｓｅｄｕｓｅ　ｂｙ　ｃｈａｄｅｎ　ｕｎｄｅｒ　ｉ４　ｙｅａｒｓ　ｏｌｄ

ｗａｏｔ　ａｎｄ　ｔｓｓｕｂｓｄｒｅｓ　ａｅ　ｏｎｙｒｅｓｐｏｎｓｔｌｅｔｏｒ　ａａｍａｇｅｓｃａｕｓｅｄ　ｂｙ　ｔｈｅ　ｉｎｔｅｎｄｅ

ｕｓｅ　ｏｒ　ａｓｉｎｓｔｒｕｃｔｅｄ　ｉｎｔｈｅｕｓｅｒ　ｍａｎｕａｌ　ｓｏｍｅ　ｓｔａｔｅｓ　ｄｏｎｏｔ　ａｏｗ　ｔｈｓ　ｅｃｕｓｉｏｎ　ａ

ｍｔａｔｏｎｏｆ　ｉｎｃｄｅｒａｉｏｒ　ｃｏｎｓｅｑｕｅｎｔｓｔｏｓｓｅｔ，ｓｏ　ｔｈｅ　ａｏｖｅ　ａｓｃｓｍｅｒ　ｍａｙｎｃｔ　ａｐｐ

ｔｏｙｏｕ　Ｔｈｉｓｗａｒａｒｔｙ　ｇｔｅｓｙａｕ　ｓｐｅｃｔｃｌｅｇａｌｒｇｈｔｓ　ａｎａｙｏｕ　ｍａｙａｌｏｈａｖｅ　ｏｔｈｅｒ　ｎｇｒｔ

ｗｈｃｈ　ｍａｙ　ｖａｒｙ　ｔｒｏｍｓｔａｔｅ　ｔｏ　ｓｔａｔｄ

ａｅｘｐｒｅｓｓｅａ　ａｎａｉｍｐｉｅａ　ｗａｒａｎｔｅｓ．ｉｎｄｕａｎａｔｈｅ　ｗａｒａｎｔｙｏｒ　ｍｅｒｃａｎｔａｂｕｔ

ａｒｅ　ｌｉｍｉｔｅｄ　ｔｏ　ｔｈｅ　ｐｅｒｉｏｄ　ｏｆｔｈｅ　ｉｍｉｔｅｄ　ｗａｒｒａｎｔｙ

Additional 12-month Warranty:

You can enjoy an additional 12-month warranty. Just active your warranty by sending the

product's model name via register@merach.com, or log onto merachﬁt.com/pages/

warranty and enter your order number (i.e. Amazon) within the ﬁrst 14 days of purchase

to register your new product for the extended warranty. If you are unable to provide the

order number for your product, please type a short note in the order number ﬁeld along

with the date you received your product.

Defective Products & Returns:

Customer Support

Your satisfaction is our goal! Should you encounter any issues or have any questions

about your new product, feel free to contact our Customer Support Team via

[email protected]

* Please have your Order ID and serial number (usually on the equipment) ready

before contacting Customer Support.

Should your product prove defective within the speciﬁed warranty period, please contact

the Customer Support via [email protected] with your invoice and order number.

DO NOT dispose of your product before contacting us. Once our Customer Support team

has approved your request, please return the product with a copy of your invoice and

order number.

TikTok Shop Exclusive after-sales: [email protected]

44-1315070255 Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL

or Phone Support:

WARRANTY INFORMATION

Ａｄｄｉｔｉｏｎａｌ　Ｔ２－ｍｏｎｔｎ　Ｗａｒｒａｎｔｙ

ｏｕｃａｎｅｒｏｙａｎ　ａｄｄｔｏｎａｍｏｎｔｈｗａｒｒａｒｔｙ．ａｔ　ａｃｔｖｅｙｏｕｒ　ｗａｒｒｔｙ　ｂｙｓｅｎｄｎｇ　ｔｈ

ｐｒｏａｕｒｓ　ｍｏａｉｎａｍｅｖａ　ｒｅｓｔｅｒｅｍｅｒａｃｎ　ｃｏｍ．ａｏａ　ａｎｔｏ　ｍｅａｅｎｒｔ　ｃｏｍｐａｇｅ

ｗａｒａｎｔａｎｄ　ｅｒｔｅｒｙｏｕｒ　ｏｒｄｅｒｎｕｒｂｅｒ（ｌｅ　Ａｍａｒｏｎ）ｗｔｈｉｎ　ｔｈｅ　ｆｒｓｔ　１４　ｙｓ　ｏｆ　ｐｕｒｅｈａ

ｔｏ　ｒｅｏｉｓｔｅｒ　ｖｏｕｒｎｅｗ　ｒｏｄｕｔ　ｔｏｒ　ｔｈｅ　ｅｔｅｎｄｅｄ　ｗａｒｒｔｖ．ｆｖｏｕ　ａｒｅ　ｕｎａｂｉｅ　ｔｏ　ｒｏｖｄｅ　ｔｈ

ｏｒｄｅｒｎｕｍｂｅｒｔｏｒｙｏｕｒｐｏｄｕｃｔ　ｒｅａｅ　ｔｐｅａ　ｓｈｏｔｎｏｔｅ　ｎ　ｔｈｅａｄｅｒｎｕｍｅｒｔｅｄ　ｓｏｎ

ｗｔｎ　ｔｎｅ　ｄａｔｅ　ｙｏｕ　ｒｏｃｅｗｅａ　ｙｏｕｒ　ｐｏａｕｃｔ

Ｄｅｆｅｃｔｉｖｅ　Ｐｒｏｃｕｃｔｓ　８　Ｒｅｔｕｒｎｓ

ｓｈｏｕｉａ　ｙｏｕｒｐｏｄｕｅｔｐｏｖｅ　ａｅｔｅｃｔｒｅ　ｗｔｈｉｎｔｈｅｓｐｅｃｔｅａｗａｒａｎｔｙ　ｐｅｒｏａ，ｒｅａｓｅ　ｃｏｎｔａ

ｔｈｅＣｕｓｔｏｍｅ　ｓｕｐｐｏｒｔｖａｓｕｐｐｏｔ　ｅｕｅｍｅａｃｈｅｏｍ　ｗｔｈ　ｙｏｕｒｉｍｖｏｃｅ　ａｎａ　ｏｒｄｅｒｎｕｒｂｅ

Ｄｏ　ｖｏｒ　ａｓｐｏｓｅｏｆｙｏｕｒｐｏｄｕｅｔ　ｂｅｔｏｒｅｃｏｎｔａｃｔｎｇｕｓ　Ｏｎｃｅ　ｏｕｒＣｕｓｔｏｍｅｒ　ｓｕｐｐｏｒｔ　ｔｅａｎ

ｈａｓ　ａｐｐｏｖｅｄ　ｙｏｕｒｒｅｑｕｅｓｔ　ｐｌｅａｓｅｒｅｔｕｒｔｈｅｐｒｏｄｉｅｔ　ｗｉｔｈ　ａｃｏｐｙｏｆｙｏｕｒｉｎｖｏｃｅ　ａｎｅ

ｏｒｄｅｒ　ｎｕｍｂｅｒ

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ

ｂｕｒ　ｓａｔｓｆａｃｔｉｏｎｉｓ　ａｕｒｇｏａＳｏｕｄ　ｙｏｕｅｎｃｏｕｎｔｅｒ　ａｎｙｉｓｓｕｅｓ　ｏｒｈａｖｅａｎｙｑｕｅｓｔｏｎ

ａｏｏｕｒ　ｙｏｕ　ｎｅｗｐｒｏａｕｔ　ｒｅｅ　ｒｅｅ　ｔｏ　ｃｏｒｔａｅｒ　ａｕｒｕｕｓｔｏｒｅｒｓｕｐｐｏｔ　Ｉｅａｍ　ｖ

ｓｕｐｐｏｒｔｅｕｅｍｅｒａｃｈ．ｃｏｍ　ｏｒ　ｒｎｏｎｅ　３ｕｐｐｏｒｔ

（Ｃ）４４－１３１５０７０２５５Ｍｏｎ－Ｉ１０ａｍ－７ｐｍＰＳＴＵＫ／ＤＥ／ＦＲ／ＥＳ／ＩＴ／Ｎ

Ｔｋ　ｏｋ　Ｓｈｏｏ　ｂｃｉｕｓｈｅ　ａｆｔｅｒ－ｓａｌｅｓ　ｓｅｒｖｋｃｅｏａｍｅａｃｈ　ｃｏｎ

Ｐｅａｓｅ　ｈｖｅｙｏｕｒｏｒｄｅｒＤ　ａｎｄｓｅｒａｎｕｍｂｅｒｔｕｓｕｙｏｎｔｈｅｅｑｕｐｍｅｎｔｅａｄ

ｂｅｆｏｒｅ　ｃｏｎｔａｃｔｉｎｇＣｕｓｔｏｍｅｒ　ｓｕｐｐｏｒｔ

Ｅ２

DE 26

WICHTIGE SICHERHEITSHINWEISE

ａＬＭａＬＲＩａＩＢ

ＷＩＣＭＴ１ＦＦＮ１ＦＭＮＴＮＮ１ＮＷＩＮ

ｏｔｅ　ｏｅｖａｎｒｅｎｓｅ　ｏｉｅｓｅ　ｏｅｏｅｒｕｎｇｓｓｒｅｒｔｕｎｇ　ｚｕｍｗａｃｎｓｃｒａｇｅｎ　ａｎ　ｅｉｎｅｍ　ｓｃｎｅｒｅ

ｏｔ

Ｅｓｓｔｓｅｈｗｃｎｕｇ，ａａｓｓｓｅ　ｄｉｅｔｅｄｉｅｎｕｎｇｓａｎｌｅｔｕｎｇｓｏｒｇｔｏｔｇａｕｒｅｎｌｅｓｅｎ，ｂｅｖｏｒｓ

ｏａｓｒａｇｓｇｅｒａ　ｚｕｓａｍｒｅｒｏａｕｅｎｕｒａ　ｏｅｎｕｚｅｎ．ｏｅｉｏｒｏｒｕｇｇｅｒａｅｒｓｔａａｉｏｒ

ａｔｕｇｕｎｏ　ｅｒｗｅｎｏｕｎｇ　ｏｅｓ　ｒａｎｇｓｇｅｒａｔｓｓａｒｅ　ｓｃｎｅｒｅｓ　ｕｏｅｒｅｔｖｅｓ　ｒａ

ｖｒｓｉｃｎｔｓｍａｓａｎｍｅｎ　ａｅｓ　ｒａｉｎｉｎｇｓ９ｅｒａｒｓ　ｖｅｒｒａｉｒ　ｓｉｎ

ｖｏｒ　ａｅｒａｅｎｕｚｕｎａ　ａｅｓ　ｒｉｒａｓａｅｒａｔｓ　ｓｏｔｅ　ａｅｒａｅｎｕｔｅｒ　ｅｉｎｅｎＡｒｚｒｕｏｅｒｓｅｎｅ

ｒｏｒｐｅｒｃｎｅｎ　ｃｕｓｔａｎａ　ｏｅｒａａｅｎ，ｕｍｚｕｖｅｒｒｎｏｅｒｎ，ａａｓｓ　ｅｓｗｏｒｒｅｎａ　ｏｅｓ　ｒａｉｎｉｎａｓｚ

ｓｉｃｎｅｒｈｅｔｓｕｒｔｓｌｅｎｓｏｍｍｔ　ａｅｅｉｎｅ　ｎｏｒｍａｆｅ　Ｄｕｒｃｎｔｕｎｒｕｎｇ　ｄｅｓ　ｒａｉｎｇｓｕｎｍｏｇｉｅ

ｍａｃｒｅｒ．ｖｅｎｎｓｎ　ｏｅｒ　ｏｅｒｕｔｅｒ　ｗｅｇｅｎｅｎｅｒ　ｃｒｒａｒｋｕｎｇ　ｗｅｚｏ．ｒｅｒｚ，ｏｔｕｔｏｒｕｃ

ｎｏｅｓｕｗ　ｏｅｒａｒｏｒｇｏｅｒｏｅｔ　ｓｔｅｓｗｃｒｕｇ，ｏａｓｓｅｒｖｒ　ｏｅ　ｒａｒｇｅｅ

ＡＩａｕＴｓｉｕｈ

ａｃｎｔｅｎｓｅ　ｐｅｉｍｒａｉｎｎｇｍｍｅｒａｕｒ　ａｅｎｚｕｓｔａｎａｎｒｅｓｋｏｒｐｅｒｓ，ｔａｓｃｎｅ　ｒａｉｒｇｓ

ｍｅｍｏａｅｎｓｏｎｎｅｎ　ｒｒｅ　ｃｅｓｕｎａｒｅｒ　ｐｅｅｒａｃｒｔｇｅｎ　ｗｅｎｎ　ｓｌｅ　ａｉｅ　ｒｏｉｇｅｎａｅｎ　ｖｒｖｏｎｓｅ

ｉｒｓｓｖｍｐｔｏｍｅ　ｎａｏｅｎ　Ｉｅｉｎｓｃｎｕｅｃｎ：ｒｏｐｒｓｃｒｍｅｒｚｅｎ．Ｅｎａｅａｅｒｕｉｎ　ａｅｒ　ａｒｕｓｔ　ｕｎｒｏａｅ

ｍａａｅｒｅｒｚｓｃｒｉａａ，Ｒｕｒｚａｍｉｅｔ，ｒａｏ．ｓｃｒｗｒａｅＩｕｎａ　ｕｏｅｅｒ　ｕｓｖｉ．Ｄｒｅｃｎｅｎｓ

ｏａｓ　ｒａｉｎｉｎａ　ｏｒｔｅ　ｓｏｒｏｒｔ　ａｏ　ｕｎａ　ｉａｓｓｅｎｓｉｅ　ｓｃｎｒｅｃｎｔｚｅｒｔｉ　ｖｏｎ　ｅｉｎｅｍ　ａｒｚｔｕｎｔｅｒｓｕｃｎｅ

ｕｎａ　ｏｅｓｔｏｔｇｅｎ，ｏｅｖｏｒ　ｓｅ　ｏａｓ　ｒａｉｎｎｇ　ｒｏｒｔｓｅｔｚｅｎ　ｘｏｎｎｅｒ

ｒａｌｅｎｓｉｅｘｉｎａａｒｕｎａ　ｒａｕｓｔｉｏｒｅ　ｖｏｎ　ａｅｎ　ｒａｒｉｎａｓａｅａｒｅｎ　ｒｅｒｎ．ａａ　ａｉｅｓｅ　ｎｕｒｒ

Ｅｒａｃｎｓｃｎｅｏｅｓｔｎｉｍｔｓｉｎａ

ｓｔｅｅｎｓｉｅ　ａａｓ　ｒｉｇｓｇｅｒａｒ　ａｕｒｅｎｅｎａｒｔｅ，ｅｏｅｒｅｒｃｒｅ　ｍｒ　ｅｎｅｒｓｃｎｕｔｚｓｃｎｉｃｒｔ　ａｕ

ｏｅｍ　ｏｏａｅｎ　ｏｏｅｒ　ｅｐｐｃｎ，ｕｍｓｅｎａａｅｎ　ａｍ　ｏｏｏｅｎｚｕｖｅｒｍｅｉａｅｎ，ｕｎａ　ｓｔｅｔｅｎｓｉｅ　ｓｃｎｅ

ｏａｓｓｏａｓ　ｒａｉｒｇｓｇｅｒａｒ　ｅｅｎｏｓｔａｎｏｖｏｎｍｎｏｅｓｔｅｎｓｖｏｍ　ｚｕｅｏｅｍｎｏｅｒｒｓｎｅ

Ｕｂｅｒｐｒｕｔｅｎｓｉｅ　ｖｏｒ　ｄｅｒＥｅｎｕｔｕｎｇ　ｄｅｓ　Ｉｒａｉｎｉｎｇｓｇｅｒａｔｓ　ａｌｅ　ｓｃｈｒａｕｂｅｎｕｎｄ　Ｍｕｔｔｅｒ

ｕｍ　ｓｉｃｎｅｒｚｕｓｔｅｌｅｎ，ｏａｓｓ　ｓｉｅ　ｒｅｓｔ　ｓｔｚｅｎ　ｕｎｏ　ｓｃｎｅｒ　ｚｕ　ｏｅｒｕｔｚｅｎ　ｓｎｃ

Ｕｉｅ　ｓｉｃｒｅｒｅ　ｅｎｕｔｚｕｎａ　ａｅｓ　ｒａｎｉｎａｓａｅｒａｔｓ　ｋａｎｎｎｕｒ　ａｕｒｃｎｒｅａｅｉｍａｉａｅ　ｒｅｏｓｒａｔｕｒｕｎ

ｒｕｇｇｖｒｏｅｒ，ｏａｇｒｏｗｓｒａｇｕｇｅｒ，ｏｒｕｕ

，

ｓａｒｖｅｉｓｕｎｇ　ｖｅｒｗｏｒａｏｒ　ｗｒａ　ｖｅｎｎ　ｏｅｉｍ　ｚｕｓａｍｍｅｎｏａｕ　ｏａｅｒｏｅ　ａｅｒ　ｖａｒｕｒｇ　ａｅｒｏｒ

ｒｅｉｅ　ａｅｒｕｎａｅｎ　ｗｅｒａｅｎ　ｏａｅｒ　ｗｅｎｎ　ｗａｎｒｅｎａ　ａｅｓ　ｏｅｏｒａｕｃｎｓ　ｕｎａｅｗｏｎｎｃｎｅ　ｕｅｒｕｓｃｎ

ｚｕｎｏｒｅｎ　ｓｉｎａ．　ｓｔｏｐｐｅｎｓｅ　ａｅｎ　ｔｅｔｒｉｅｏ　ｕｎａ　ａｅｎ　ｏｅｏｒａｕｃｎ　ｓｏｒｏｔ　ｕｒａ　ｓｔｅｅｎ　ｓｉｅ　ｓｃｎｅ

ｏａｓｓ　ａｉｌｅ　ｒｒｏｏｉｅｍｅ　ｇｅｉｏｓｔ　ｓｉｎａ，　ｏｅｖｏｒ　３ｉｅ　ｒｏｒｔａｎｒｅｎ

ａｃｎｔｅｎｓｅ　Ｄｅａｅｒａｅｎｕｔｕｎｇ　ａｅｓ　ｒａｉｎｇｓｇｅｒａｓ　ａｕｒｎｒｅｋｌｏｉｏｕｎｇｕｎａｖｅｒｓｕｃｎｅｎｓｉ

，．

ＤＥ２６

ｓｒｅｔｅｎ　ａｅｓ　ｕｅｒａｒｓ　ｖｅｒｒａｎａｏｎｓａｒｎ，ｗａｓ　ａｏ　ｅａｉｏｒｕｎａ　ｖｅｒｒｎａｅｒ　ｕｎａｓｉｅ　ｍｏａｒｃｎｅ

Ｗｅｅ　ａｒ　ｏｃｍ　ｏｃｒａｒ　ｃｎｋｃｍｍ

ｕｅｓｅｓ　ｒａｉｎｎｇｓｇｅｒａｒ　ｉｓｔ　ｎｃｎｔ　ｒｕｒｍｅａｉｚｎｉｓｃｎｅ　ｚｗｅｃｋｅ　ｂｅｓｕｍ

DE27

Wenn die Maschine stoppt, nähern Sie sich der Maschine und verlassen Sie sie in

der durch den Sicherheitsausgang angezeigten Richtung. Wenn Sie von diesem

Gerät absteigen möchten, müssen Sie das Gerät vollständig stoppen.

180

Dieses Gerät ist nur für den Gebrauch durch Verbraucher bestimmt.

ａｎａａ

　ｗｅｒｎ　ｓｉｅ　ｄａｓ　ｃｅｒａｔ　ａｒｈｅｔｅｎ　ｏｄｅｒｂｅｗｅｇｅｎ，ｇｅｈｅｎ　ｓｅ　ａａｂｅ　ｓｃｈｅｒｖｏｒｕｎａｖｅｒｖｅｎｄｅ

ｏｉｅ　ａｅｅｏｅｎｅｒａｓ　ｇｅｅｎｅｔｅ　ｒａｎｏｎａｏｕｎｇｓｅｔｎｏｏｅｎ　ｏｏｅｒｉａｓｓｅｎｓｉｅ　ｓｃｎｖｏｎ　ｅｉｎｅ

ｏｈｄｅｒｅｎＰｅｒｏｎｎｅｒｅｎ

ｗｅｒｓｉｅ　ａａｓ　ｒｉｉｎａｓａｅｒａｒｎ　ａｕｒｅｃｎｔｅｒｒｏｓｒｔｉｏｎ　ａｕｓｔｅｅｎ．ｓｔｃｉｅｎｓｅｅｓｉｍｒｅｒ

ｅｎｅｒ　ｖａｎａ　ｏａｅｒｖｏｒ　ｅｎｅｒ　ｒｅｓｔｅｎｕｏｅｒａｃｎｅ　ａｕｒ．ｕｎａ　ｓｔｅｉｅｎｓｉｅ　ｅｓｍｅｒｎ　ｓｃｒｅｒｅ

ｅｎｔｒｅｒｎｕｎｇ　ｖｏｎ　Ｒｉｎｏｅｒｎ　ａｕｒ，　ｕｍ　ｖｅｒｉｅｔｚｕｎｇｅｎ　ｚｕ　ｖｅｒｍｅｉｏｅｎ

Ｌａｓｓｅｎｓｅ　ｒｃｒｔ　ｚｕ，ａａｓｓ　ｚｖｅ　ｏｏｅｒｍｅｎｒｒｅｒｓｏｒｅｎ　ａａｓｅｒａｔ　ａｅｃｒｚｅｉｕａ　ｏｅｎｕｅｒ

ｖａｓ　ｒｕｏｅｒｇｅｒａｔ　ｉｓｔ　ｅｉｎ　ｅｓｃｒｗｎｏｉｇｅｔｓａｏｎａｎｇｅｓ　ｒａｎｉｎｇｓｇｅｒａ

Ｌｓｅｓ　ｃｅｒｒ　ｓｒ　ｎｕｒ　ｒｕｒ　ａｏｎ　ｒｏｉｍａｅｏｒａｕｃｎ　ｏｅｓｍｒｔ　ｕｎａ　ａｏ　ｍａｘｉｍａｌｏ　ａｅａｓｔｐａｒ

ｂｅｔｒàｇｔｏｋｇ

　ｖｉｅｓｅｓｏｅｒａｔｘａｎｎ　ｖｏｎｋｉｎｄｅｒｎ　ａｂｓ　ｊａｎｒｅｎ　ｕｎａｒｅｒｓｏｎｅｎ　ｍｉｔ　ｅｉｎｇｅｓｃｈｒａｎｋｔｅ

ｒｏｐｅｒｃｎｅｎ，ｓｅｎｓｏｒｓｃｎｅｎｏｏｅｒ　ｇｅｓｕｇｅｎｒａｒｇｅｅｎｏｏｅｒａｎｇａｎｏｅｒｃｒｒａｒｒｕｇｕ

Ｗｕ

　Ｒｉｎｏｅｒ　ｏｕｒｅｎ　ｎｉｃｎｒ　ｍｉｔ　ｏｅｍ　ｏｅｒａ　ｓｐｅｉｅ

　ｒｅｉｎｉａｕｎａ　ｕｎａ　ｗａｒｔｕｎａ　ａｕｒｅｎ　ａｅｎ　ｓｅｒｕａｒａｕｒｅｎｎｉｃｒｒ　ｖｏｎ　ｕｒｏｅａｕｒｓｃｎｔａｔｅｎ　ｉｎａｅｒ

ａｕｒｃｎａｃｒｕｈｉｒｅｒａｅｎ

　ｖｅｎｎ　ａｅ　ｎａｓｃｎｎｅ　ｓｔａｏｐｔ　ｎａｎｅｒｎ　ｓｅ　ｓｃｎ　ａｅｒ　ａｓｅｎｉｎｅ　ｕｎａ　ｖｅｒａｓｓｎｓｉｅ　ｓｅ

ａｅｒ　ａｕｅ　ａｅｎ　ｓｃｎｅｍｅｒｓａｕｓａａｎａ　ａｎａｅｒｅｒｅｎｘｃｍｕｎａ　ｖｅｎ　ｓｅ　ｖｏｎａｅｓｎ

ｃｅｒａｒ　ａｐｓｔｅｑｅｎ　ｍａｃｍｔｅｎ　ｍｕｓｓｅｎｓｉｅ　ａａｓ　ｏｅｒａｒ　ｖｏｓｔａｎａａ　ｓｔａｏｐｅｎ

Ｄｅｓｅｓ　Ｇｅｒａｔ　ｉｓｔ　ｎｕｒ　ｔｕｒ　ｄｅｎ　Ｇｅｂｒａｕｃｈ　ｄｒｅｈ　ｖｅｒｔｒａｕｃｈｅｒｂｅｓｔｉｍｍ

Ａｎｗｅｉｓｕｎｑｅｎ　ｚｕｒ　ｓｉｃｎｅｒｅｎ　ｖｅｒｗｅｎｏｕｎ

ｗａｒｔｕｎｇ

ｖｅ　ｖｕａｔａｒ　ａｅｓ　ｗａｓｓｅｒｓｉｍ　ｉａｎｋ　ｅｒｒｏｒａｅｒ　ｅｉｎｅ　ｓｃｎｎｗｅｉｓｅ　ｗａｒｔｕｎａ．ｖｒｒｅｍｐｒｅｎ

ａｒｎｇｅｎａ　ａｉｅ　ｖｅｒｗｅｎａｕｎｇ　ｖｏｎ　ｎｏｒｍａｅｍＬｅｒｕｎｇｓｗａｓｓｅｒ　ａａｓ　ａｉｅ　ｅｉｅｍｅｎｔｅ　ｅｎｎａ

ｏｅ　ａｅｎ　ｗａｓｓｅｒｔａｎｋ　ｖｏｒ　ｎｏｒｏｓｏｎ　ａｕｒｅｎ　ａａｒｔｅｒｅｎ，ａｅｎｕｓｗ　ｓｃｒｕｚｅｎ　ｍ　ｗａｓｓｅｒｔａｎ

ｓｉｎａ　Ｌｒｉｏｒ　ｕｎｏ　ａｎｄｅｒｅ　Ｌｎｅｒｍｉｋａｉｅｎ　ｗｏｒｒａｎｄｅｎ

ｖａｓＬｎｉｏｒｉｍ　ｉａｎｋ　ｍｕｓｓ　ｍｔｒｒｅｖｏｎ　ｒｅｉｎｉａｕｎａｓｔａｏｅｒｔｅｎ　ｔｏａｅｒ　ｖａｓｓｅｒｏａｕＩｅｒｎｅｕｅ

ｗｅｒａｅｎ．Ｌｎｉｏｒ　ｏａｕｒ　ｓｉｃｎ　ｍｒ　ａｅｍＬｉｃｎｒ　ａｐ　ａｅ　ｎａｒｅｋｔｅｍ　ｓｏｎｎａｎｃｎｒ　ｐｅｒｒａａｒ　ａ

ａｏｏａｕｚｅｒｔ　ｖｏｎ　Ｌｎｉｏｒ　ｅｔｗａｏ　ｗｏｎａｔｅ　ｕｒｔｅｒ　ｕｎｓｃｎｅｎＬｃｎｔｖｅｒｎａｒｎｓｓｅｎ　ｏａｕｔ　ｓｒｅ

Ｌｎｉｏｒｉｎｅｔｗｓ　ｚ　ｉａｒｒｅｎ　ａｏ　ｉｍ　ａｅｍｅｉｎｅｎ　ｓｏｔｅｎ　ｓｉｅｍｖｕｒｃｒｓｃｎｎｒｔ　ａｅ　ｏ　ｏｎａｒ

ｅｉｎｅ　ｒｅｉｎｇｕｎｇｓｔａｏｅｒｔｅ　ｔｏｏｅｒ　ｗｗａｓｓｅｒｏｉａｕｎ　ｏｅｎ　ｖａｓｓｅｒｔａｎｋ　ｇｅｏｅｎ

，，

ｏｉｎｅ　ｒｅｉｎｉａｕｎａｓｔａｏｅｒｔｅ　ｔｏａｅｒｗａｓｅｏｒｏｉａｕｎ　ａｏｎ　ｖｓｓｅｒｔａｎｋ．ｗｅｎｎ　ａａｓ　ｗａｓｓｅｒｒｕｐ

２７ＤＥ

ｗｒａ，ｅｒｐｒｅｒｉｅｎ　ｗ　ｏｅｎ　ｔａｎｋ　ｚｕｔｅｅｒｅｎ　ｕａ　ｒｔ　ｓｓｕｏｅｒｅｍ　ｖｓｓｅｒ　ｚｕ　ｓｐｕｅｎ，ｉｎｎ　ｍ

ｓａｕｐｅｒｅｍ　Ｌｅｒｕｎｇｓｗａｓｓｅｒ　ｓｕｒｚｕｒｕｅｎ　ｕｎｏ　ｅｒｅ　ｒｅｉｇｕｇｓｔａｏｉｅｒｔｅ　ｒｚｕｚｕｒｕｇｅｒ

ｏｅｏｅｎｓｉ　ａｉｎｅＬｎｉｏｒｃｌｅｉｃｎｅ　ｎ　ａｅｎ　ｗａｓｓｅｒｔａｎｋ　ａａ　ａｏｓ　ｚｕｒｒｅｐａｒａｏｅｎｓｃｎａａｅｎ　ａｎ

ｉａｎｋ　ｕｎｒｅｎ　ｋａｎｎ　ａｅｒ　ａｕｓ　ｒｏｌｙｃａｒｏｏｎａｔ　ｐｅｓｔｅｎｔ

DE 28

Sicherheitshinweise

MR-R21

ｎｉｅｅｎｅ　Ｇｕｍｈａｌ　ｅｔｅｈｔ　ｆｉｒ　Ｆｎｒｔｎｒｍｉｔｓ　Ｆｒｒｎｔｅｎｅ＂ｗａｅ　Ｋｎｎｆｎｒｍｉｔｓ

ｍｉｔＦＩＫＲｉｒｈａｌｉｒｉｓｎ＇ｈｅｒｎｔｎｔ　Ｍｉｔ　ｄｅｍＣＦ－７ｎｉｃｈｅｎ　ｈｅｅｔａｔｉｎｔ　ｄｎ

ｒｅｒｓｔｅｌｌｅｒ　ｄａｓｓ　ｄｅｓｅｓ　Ｐｒｏｄｕｋｔ　ｍｉｔ　ｅｉｎｓｃｈｌｏａｏｅｎ　ｅｕｒｏｐａｉｓｃｈｅｒ

ｋｘｃｈｔｌｉｎｅｎ　ｕｎｄ　Ｗｅｒｏｒｄｎｕｎａｅｎ　ｏｎｔｏｒｍ　ｉｓｔ

Ｕｉｅｓｅｓ　ｓｙｍｏｏ１　ｓｔｅｎｔ　ｒｕｒ　Ｕｋ　Ｌｏｎｏｒｍｔｙ　ａｓｓｅｓｓｅｃｒ，ｗａｓ．Ｒｏｒｔｏｒｍｔｅ

Ｕ＜

ｍｉｔ　ｂｒｉｔｉｓｃｈｅｎ　Ｓｔａｎｄａｒｄｓ＂ｂｅｄｅｕｔａｔ．Ｍｉｔ　ｃａｍ　ＬＷＣＡ－Ｚａｉｃｈａｎ　ｂｅｓｔａｔｉｏ

ｄｅｒ　Ｈｅｒｓｔｅｌｌｅｒ　ｄａｓｓ　ｄｏｓｅｓ　Ｐｒｏｄｕｋｔ　ｍｉｔ　ｅｉｎｓｃｈｌａｇｉｇｅｎ　ｂｒｉｔｉｓｃｈｅｎ

ｓｔａ０ｏ３ｒａｓｋａｎｔｏｒｍｎｉｓ

ＳＩＭＰＬＩＦＩＥＤＥＵ　ＤＥＣＬＡＲＡＴＩＯＮ　ＯＦ　ＣＯＮＦＯＲＭＩＴ

ｒｉｅｒｍｉｔ　ｅｒｋｌａｒｔ　ｚｎｅｉａｎａ　ｒｕｌｕＥｌｅｃｔｒｏｎｉｃ　ＩｅｃｎｎｏｌｏａｖＬｏ．Ｌｔａ．ａａｓｓ　ａｅ

Ｆｔｎｅｓｓａｅｒａｔｅ　ＭＥＲａＣＨ　Ｍｅ－ＫＺＩｄｅｒ　ｒｃｈｔｉｎｉｅ　ｚＵ１ａ／ｈｓＥＵ　ｅｎｔｓｏｒｃｈｔ

Ｄｅｒｖｏｌｌｓｔａｎｄｉｇｅ　ｒｅｘｔ　ｄｅｒＥＵ－Ｋｏｎｆｏｒｍｉｔａｔｓｅｒｋｌａｒｕｎｇ　ｉｓｔ　ｕｎｔｅｒ　ｄｅｒｆｏｌａｅｎｄｅｒ

Ｉｎｔｅｒｒｅｔａｃｒｅｓｓｅ　ｗｅｒｔｕｏｂａｒ

ｎｒｐｓ：ｍｅｒａｃｎｒｉｔ　ｃｏｍｐａｇｅｓ／ａｅｃｌａｒａｔｉｏｎｓ－ｏｒ－ｃｏｎｒｏｒｍｉｔ

ＥＮＴＳＯＲＧＬＮＧ５ＨＩＮＷＥＳＥ

Ｖｒｐａｃｋｕｎｇｓｍａｔｅｉａｌｉｏｎｓｉｎｄ　Ｒｏｈｓｔｏｆｆｅｕｎｄ　ｓｎｒｅｎ　ｗｉｅｄｅｒｖｏｒｏｎｄｏｔ　ｗｏｒｄｅ

Ｔｒｅｒｎｅｎ　ｓｉｅ　ｄｅ　Ｗｒｐａｃｋｕｎａｅｎ　ｓａｒｔｅｒｒｅｉｎ　ｕｎｄ　ｔｕｈｒｅｎ　ｓｉｅ　ａｅｓｅ　ｉｍ　ｒｔｅｒｅｓｓ

ｄｅｒ　Ｕｒｗｅｉｔ　ｅｉｎｅｒ　ｏｒｄｎｕｇｓｇｅｍａｆｅｎＥｒｔｓｏｒｇｕｎｇ　ｚｕ　Ｎａｈｅｒｅ　ｒｔｏｒｍａｉｏｎｅｒ

ｅｒｈａｌｔｅｎ　ｓｉｅ　ａｕｈ　ｂｅｉ　ｉｈｒｅｒ　ｚｕｓｔａｎｄｉｇｅｎ　ｖｅｒｗａｌｔｕｎｇ

Ａｉｔｏｅｒａｔｅ　ｏｅｈｏｒｅｎ　ｎｉｃｈｔ　ｉｎ　ｄｅｎ　Ｈａｕｓｍ０ｌ

Ｅｎｔｓｏｒｇｏｎ　ｓｅ　ａｕｃｈ　Ａｌｔｇｅｒａｔｅ　ｔａｃｈｇｅｒａｃｈｔ　ｓｉｅ　ｔｒｏｇｅｎ　ｄａｍｉｔ　ｚｕｎ

Ｕｍｗｅｌｔｓｃｈｕｔｚ　ｂｅｉ．Ｕｂｅｒ　ｓａｍｍｅｋｔｅｌｌｅｎ　ｕｎｄ　ｏｒｒｎｕｎａｓｚｅｉｔｅｎ　ｎｔｏｒｍｅｒ

Ｓｉｅ　Ｉｈｒｅ　ｏｒｔｌｉｃｈｅ　ｗｅｒｗａｌｔｕｎｇ

Ｂａｔｔｅｒｉｅｎ　ｑｅｈｏｒｅｎ　ｎｉｃｈｔ　ｉｎ　ｄｅｎ　Ｈａｕｓｍｕｌ

ａｓＥｎａｖｅｒｏｒａｕｃｎｅｒ　ｓｉｎｄｓｉｅ　ａｅｓｅｔｚｃｎ　ｖｅｒｏｃｒｔｅｔ．ａｅｏｒａｕｃｎｔｅ　ａｔｅｒｉｅｒ

ｚｕｒｕｃｘｚｕａｅｏｅｎ．ｓｉｅ　ｋｏｎｎｅｎ　Ｉｎｒｅ　ａｌｔｅｎ　ｓａｒｔｅｒｅｎ　Ｄｅ　ａｅｎ　ｏｒｒｅｎｉｃｎｅｒ

ｄｅｒ　ｂｅｔｒｅｔｆｅｎｄｅｎ　Ａｒｔ　ｗｅｒｋａｕｆｔ　ｗｅｒｄｅｎ

Ｍｉａｎｕｆｏｃｔｕｒｅｄ　ｂｙ

ｌｍｐｏｒｔｅｄ　ｂｙｉ

Ｚｈｅｉｉａｒｇ　Ｙｕｌｕ　ｔｌｅｃｔｒｏｎｉｃ　ＩｅｃｈｎｃｌｏｏｒＬｏＬｔｅ

ＡＮＬＩＣＬＩＩＮＫＬＨＦ＜ＫＩＮＭＭＦＮＦＩＩＩ

Ｒｏｃｍ　ａｏｓｔｈ　Ｆｌｏｏｒｘｉａｒｅｒｇ

Ｎｏｏｍ　１ｚ０５．ｘｉａｎｆｅｎａ　Ｉｅｃｈｎｏｌｏｑｖ　ｔｕｌｄｉｎｄ

１ｅｈｒｏｌｏｄｙ　Ｍｕｌｄｉｎｄ．　ＺＳｇ　Ｗｅｈｅ　Ｒｏａｃ

２Ｓｇ　Ｗｅｈｅ　Ｒｃａｄ　Ｍｎｖａｎ　５ｕｂｄｓｔｒｉｃｔ

ｎｉｉｓｎａｉｓｔｎｘｔ．ｌａｎｏｚｈｕ

ｎｉｉａｎｑｉｒｘｔｓｎａｚｈｉ

ｚｈｅｔａｒｇ　Ｐｒｏｉｒｘｅ．ｎｉｒｓ

Ｚｈｅｔａｎｇ　Ｐｒｏｎｅｔｈｎｅ

ｙｕｌｕ　ｍｍｒｋａｍｅｒａｃｈｃｇｍ

ｊｉｎｇｇｅ＿ｍｒｋ９１６３．ｃｏｍ

SPEZIFIKATIONEN

MERACH NovaRow Q3 Self-generating

Electromagnetic Rowing Machine

MR-R21

16 magnetische Widerstände

180kg

Innerhalb von 60 Minuten

Produktname:

Modell:

Widerstände:

Gewichtskapazität:

Empfohlene

Trainingszeit:

L1786*W453*H798mm

Geräteabmessungen:

25.5kg

Nettogewicht:

2.4 GHzFunkfrequenz:

2402–2480 MHzFunkfrequenzband:

1.48 dBmMaximale HF-Leistung:

SPEZIFIKATIONEN

DE29

ｓＰＥ７ＦｅＥ

ＭＥＲＡＣＨ　ＮｏｖａＲｏｗ　Ｏ３　５ｅｆ－ｇｅｎｅｒａｔｉｎｇ

Ｐｒｏｇｉｔｎａｍ

Ｅｌｅｃ　ｔｒｏｍａｇｎｅｔｘｃ　Ｒｏｗｗｉｎｇ　Ｍａｃｈｎｄ

ＭＲ－Ｒ２１

ｒ５ｔｎｇ

　ｍａｏｎｅｔｅｃｈｅ　Ｗｄｅｒｓｔａｎｄ

ＧｗＣｈｔａ３Ｂａｚｔａｔ

电ｏｇ

Ｅｍｍｏｔｏｈｎ

ｎｎｅｒｈａ　ｈｗｏｎｏｎｕｔｅｒ

Ｔｍｉｎｎｇｓｚｅｉｔ

ＬＴ７８６Ｗ４５３＇Ｈ７９８ｍｒ

Ｇｅｒａｔｅａｂｍｅｓｓｉｎｇｅｎ

２５５ｇ

Ｎｅｔｔｏｇｅｗｃｈｔ

２＿４Ｇｔ

２ＳＤＥ

Ｆｎｔｒｅｇｕｅｎｚ

Ｆｉｎａｔｒｅａｕｅｎｚｈａｎａ

２４０２－２４８ＯＭｔ

Ｍａｘｉｍａｉｅ　Ｈｆ－４ｅｉｓｔｕｎｇ

Ｌ４８ｄ日ｍ

LISTE DER TEILE UND ZUBEHÖRTEILE

A1 Hauptrahmen A2 Gleitschiene A3 Vorderes Fußrohr

A4 Hinteres Fußrohr A5 Sitzpolster A6 Linkes Pedal

A7 Rechtes Pedal A8 Monitor A9 Pedalbegrenzungswelle

A10 Stützfußpad A11 Bedienungsanleitung A12 Schrauben und Sätze

LISTE DER TEILE UND ZUBEHÖRTEILE

DE 30

USER MANUAL

MERACH NovaRow Q3 SELF-GENERATING

ELECTROMAGNETIC ROWING MACHINE

MODEL: MR-R21

Questions or Concerns?

IMPORTANT!

Please read all details before use, and keep this user manual for future reference.

PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT

Phone: 44-1315070255 Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL

[email protected]

EN • DE • FR • ES • IT •NL

ＬＩＳＴＥ　ＤＥＲ　ＴＥＩＬＥ　ＵＮＤ　ＺＵＢＥＨＯＲＴＥＩＬＥ

ＡＧｉｈｅ

ａ４ｒ１Ｆ３ｏｈ

Ａ５

ＡｒＰｄ

ａＰ

Ａ９Ｒｄａｔａｇｍｒａｒｇｓａｄ

１

SCHRITT 1: Vorderes Fußrohr und Stützfußpad zusammenbauen

MONTAGEANLEITUNG

A. Befestigen Sie das vordere Fußrohr (#A3) mit 4 Innensechskant-Halbrundkopfschra-

uben (#23) am Hauptrahmen (#A1) mit dem Multifunktionsschlüssel (#T1).

B. Befestigen Sie das Stützfußpad (#A10) mit 2 Innensechskant-Halbrundkopfschrauben

(#23) am Hauptrahmen (#A1) mit dem Multifunktionsschlüssel (#T1).

HINWEIS:

Um zu verhindern, dass das Gerät umkippt, wird empfohlen, dass zwei Personen diesen

Schritt zusammen ausführen.

Die Innensechskant-Halbrundkopfschrauben (#23) enthalten die Federringe und

Unterlegscheiben.

A10

#23 Hex Socket Button Head Screws 6PCS

#T1 Multi-function Wrench 1PCS

MONTAGEANLEITUNG

DE31

ａｒＭａｎＩＭｄ

ｅ０ＡｃＥＡＥ００

００９０３４

ｐＳ

ＳＣＨＲＩＴＴＩＶａｒｄｅｒｅｓ　Ｆｕｒａｈｒｎｄ　Ｓｔｕｔｚｔｕｎａｄ　ｍｅａｍｍｅｎｈａｕｅ

Ａ　Ｈｅｔｅｓａｅｎｓｉｅ　ｄａｓｖｏｒｅｒｅＦｕｒｏｈｒｔＡａｍｔ　４ｍｅｎｓｅｃｈｓａｍａｂｒｕｎｄｉｏｏｔｓｃ

ｂｅｎ　（ａｚ　ａｍ　ＨａｕｏｔｒａｈｍｅｎｌａＡ１ｍｔ　ｄｅｍ　ＭｕｔｔｕｎｉｔｏｎｓｓｃｈｌｕｓｓｅＩｔｒＴ

　Ｈｅｔｅｓａｅｎｓｉｅ　ｄａｓ　ｓｔｕｔｔｏａｄ（ａＡＯＩｍｔ　ｚＩｎｎｅｎｓｅｃｈｓａｎｔｓｂｒｎｄｘｏｏｔｃｒａｕｂｅ

ｔｒｚ３　ａｍＨａｕｏｔｒａｈｍｅｎ　（ａＡ　ｍｔ　ｄｏｍ　Ｍｕｔｒｕｎｋｔｏｎｓｓｃｈｕｓｓｅ　ｌｒＴ

Ｆ５

Ｕｍ　ｚｕｖｅｎｄｅｒｎ．ｄａｓｓ　ｄａｓ　Ｇｅｒａｔｕｍｉｐｐｔ　ｗｒｄｅｍｏｆｏｒｅｎ　ｄａｓｓｚｗｅＰｅｓｏｎｅｎ　ｄｅｓｅ

Ｓｃｈｒｉｔｔ　ｚｕｓａｍｍｅｎ　ａｕｓｔｕｈｒｅｎ

ＤｉｅｎｎｅｎｓｅｃｈｓａｎｔＨａｂｒｕｎｄｔｏｐｔｓｃｈｒａｕｂｅｎ（Ｚ）ｅｎｔｈａｔｅｎ　ａｅ　Ｆｅｄｅｒｎａｅｕｎ

Ｄｎｔｅｒｅａ５Ｃｈｅ　ｂｅｎ

　ｔ３ＨＳｏｄｔＢｔｏｎＨａｄ　Ｓｍｗｓ　ＧＰＣＳ

Ｔ１Ｍｔｘｔｏｎ　Ｍ　Ｃ

SCHRITT 2: Hinteres Fußrohr montieren

A. Befestigen Sie das hintere Fußrohr (#A4) mit 4 Innensechskant-Halbrundkopfschrauben

(#23) mit dem Multifunktionsschlüssel (#T1) an der Gleitschiene (#A3).

HINWEIS:

Bitte überprüfen Sie vor dem nächsten Schritt, ob alle Schrauben festgezogen sind.

Die Innensechskant-Halbrundkopfschrauben (#23) enthalten die Federringe und

Unterlegscheiben.

SCHRITT 3: Sitzkissen montieren

A.Setzen Sie das Sitzpolster (#A5) in Pfeilrichtung in die Gleitschiene (#A2) ein.

HINWEIS:

Wie gezeigt, achten Sie darauf, dass das Sitzpolster (#A5) in die richtige Richtung zeigt.

#23 Hex Socket Button Head Screws 4PCS

#T1 Multi-function Wrench 1PCS

MONTAGEANLEITUNG

DE 32

ＳＣＨＲｌＴＴ　２：Ｈｉｎｔｅｒｅｓ　Ｆｕｆｒｏｈｒ　ｍｏｎｔｉｅｒｅｎ

Ａ．Ｂｅｓｔａｅｎ　ｓｅ　ｄａｓ　ｈｎｔｅｅ　ＦｕｒｏｎｒｔＡ４ｉｍｔ　４ｉｍｅｎｓｅｃｈｉａｍａｂｒｕｎｄｋｏｏｔｃｈｒａｕｂｅ

Ｉａ？ａｍｔ　ｔｏｍｓｔｉｆｎｉｔｉｎｎｅｅｒｈｌｉｅｅｏｌｌａＴｎ　ａｎ　ｄｏｒ　ｃａｔｅｒｈｉｏｎｏｌａａ

Ｅ

ａｔｔｅ　ａｂｅｒｏｒｕｔｅｎ　ｓｉｅ　ｖｏｒ　ｄｅｍ　ｎａｃｈｓｔｅｎ　ｓｈｒｔｔ　ａ　ａｅ　ｓｃｒｒａｕｂｅｎｔｅｓｔｏｅｚｏａｅｎ　ｓｉｎｅ

Ｄｅ　ｉｍｎｅｎｓｅｃｈｓｉａｎｔ－ａｂｒｕｎｄｋｏｏｔｓｃｈｒａｕｂｅｎｌｒｚａ　ｅｎｔｈａｔｅｎ　ａｅＦｅｄｅｒｒｎｏｅ　ｕｎｅ

Ｄｎｔｅｎｇａ５Ｃｈｅｂ－ｅｎ

Ｔ１ＮｔＰｏｎ　１ＰＣ

５ＣＨＲＩＴＴ　３　５ｔｋｉｓｓａｎ　ｍａｎｔｉｅｒａｒ

Ａｓｅｔｅｎ　ｓｅ　ａｓ　ｓｔｏｏｓｔｅｒｌｎａａｌｉｎＰｆｅａｓｃｈｔｕｎｏ　ｉｎｄｅ　ａｅｔｓｃｈｉｅｎｅ　ｔｒ　Ａｚｌｅ

Ｅ

Ｗｅ　ａｅｒｅａｔ　ａｃｒｔｅｎｓｔｅ　ｄａｒａｕｔ．　ａｓｓ　ｄａｓ　ｓｔｒｏｉｔｅｒｌｎＡｓｌｉｎａｅ　ｓｃｈｔｏｅｃｈｔｕｎａ　ｚｅａ

SCHRITT 4: Gleitschiene montieren

A. Befestigen Sie die Gleitschiene (A2) von außen mit zwei Senkkopfschrauben (88), zwei

Muttern (22), dem Multifunktionsschlüssel (T1) und dem Inbusschlüssel (T2).

B. Montieren Sie die Gleitschiene (A2) am Hauptrahmen (A1) mit vier Innensechskant-

Flachrundschrauben (91), vier Federschlüsseln (40) und vier Gabelschlüsseln (39) mithilfe

des Multifunktionsschlüssels (T1).

HINWEIS:

Es wird empfohlen, diese Montage von zwei Personen durchzuführen.

#91 Hex Socket Flat Round Head Bolt 4PCS

#40 Spring Wrench 4PCS

#39 Flat Wrench 4PCS

#88 Hex Countersunk Head Bolt 2PCS

#22 Nuts 2PCS

#T1 Multi-function Wrench 1PCS

#T2 Allen Key 1PCS

MONTAGEANLEITUNG

DE33

５ＣＨＲＩＴＴ　４：　ＣＧｌａｉｔｓｅｈｉｅｎｅ　ｍｎｎｔｉｅｒａｒ

Ａ．ｅｏｓｔｇｅｎ　ｓｅ　ｄｅ　ｃｔｅｔｓｃｈｉｅｎｅ（Ａｚ）ｖｏｎａｕｅｎ　ｍｉｔ　ｚｗａ　ｓｅｎｏｐｔｓｃｒｒａｕｂｅｎ（ｇｅ）．ｚｗｅ

Ｍｕｔｔｅｒｎ　Ｚｚ　ｄｅｍ　ＭｕｔｔｕｎｉｔｏｎｓｓｃｈｌｕｓｓｅｉｔＴ　ｕｎｄ　ｄｅｍ　Ｉｒｂｕｓｓｃｒｕｓｓｅ（Ｔｚ

Ｂ．ｏｎｔｅｒｅｎｓｉｅ　ｄｅ　ｃｅｉｔｓｃｒｅｎｅ　（ａｚａｍｒｕｐｔｒａｈｍｅｎ　（ａｍｔｖｅｒ　ｉｎｎｅｎｓｓｃｓａｎｔ

ＦｌａｃｈｒｎｄｓｃｒｒａｕｂｅｎｔｓｖｉｅｒＦｅｄｅｎｃｈｌｕｓｅｉｎｌ４ｏ　ｎｄｖｅｒ　Ｇａｂｅｓｃｕｓｓｅｎ　ａｓｍｔｈ

ｄｅｓ　Ｍｕｌｔｔｕｎｋｔｏｎｓｓｃｈｌｓｓｅｓ１ＴＴ

Ｅｓｗｉｒｄｅｍｐｔｏｈｌｅｎ．ｄｉｅｓｅ　Ｍｏｎｔａｑｅ　ｖｏｎ　ｚｗｅｉＰｅｒｓｏｎｅｎ　ｄｕｒｃｈｚｕｔｕｈｒｅｎ

　１　ＨＳｏｘｋｔＲａｔＲｏｄ　Ｈａｄ　Ｅｄｌｔ　４ＰＲＣ

１＃４０ＳｍｇＷ　４９Ｃ

ＩｌＩＩ＃３３ＡａｔＭａｈ　４ＣＳ

　Ｃｏｔａｉ　ＨａｄＥａｔ　２Ｃ

＃Ｎｈ

＃ＴＭＨｘＨｏｎ　ＭｘｈＰＣ

ａ的

９１

SCHRITT5: Pedal montieren

A. Führen Sie die Pedalbegrenzungswelle (#A9) nacheinander durch das rechte Pedal

(#A7), den Hauptrahmen (#A1) und das rechte Pedal (#A6).

B. Befestigen Sie das rechte Pedal (#A7) und das linke Pedal (#A6) mit jeweils 2 Inne-

nsechskantschrauben (#24) am Hauptrahmen (#A1).

C. Ziehen Sie die 2 Innensechskantschrauben (#24) mit dem Multifunktionsschlüssel

(#T1) fest.

D. Heben Sie das Gerät in Pfeilrichtung an (Abbildung 1) und befestigen Sie die Pedalb-

egrenzungswelle (#A9) mit 1 Innensechskant-Flachrundschraube (#26) und dem Inbus-

schlüssel (#T2) vollständig.

#24 Hex Socket Bolts 2PCS

#26 Hex Socket Flat Round Head Bolt 1PCS

#T1 Multi-function Wrench 1PCS

#T2 Allen Key 1PCS

MONTAGEANLEITUNG

DE 34

Figure 1

Figure 2

Please insert the Pedal

Limit Shaft(A9) into the

higher hole.

５ＣＨＲＲＩＴＴ５！Ｐａｄａｌ　ｍＧｎＨａｒｅｒ

Ａ　ＦｕｒｅｎｓｉｅａｅＰｅｄｓｂｅｇｒｅｎｇｓｗｅｅ（ａＡｇ）ｎａｃｈｅｎａｎｄｅｒ　ｄｕｒｅｈ　ａａｓｒｅｃｈｔｅＰｅａ

（ａＡ７ｌ．ｄｏｎ　ＨａｕｏｔｒａｈｍｅｎｌＡ１ｌｕｎｄ　ｓ　ｒｅｃｈｔｅ　ＰｅｄａｌａＡｓ

ａ　Ｈｅｔｅｓｔｏｅｎ　ｓｅ　ｓｒｅｃｈｔｅ　ＰｅｄｓｔｎＡ７ｕｎｄｄａｓｎｉｅ　ＰｅｄａｔｎＡｓｍｔｉｅｗｅｓｚｉｍｅ

ｎｓｅｃｈｓｋａｎｔｓｃｈｒａｕｂｅｎｌｒｚ４ｌ　ａｍＨａｕｏｔｒａｈｍｅｎ　（ａＡｉ

Ｃ　Ｚｉｅｈｅｎ　ｓｅ　ａｅｚｉｎｎｅｎｓｓｃｈｓａｎｔｓｃｒｒａｕｂｅｎｔａｚａｍｔ　ｄｅｍ　Ｍｕｔｔｕｎｉｔｏｎｔｓｃｈｕｓｓｅ

＃十ｔ

Ｄ．ｒｂｅｎ　ｓｅ　ｄａｓ　Ｇｅｒａｔｉｎｐｆｅｃｈｔｕｎａ　ａｎ（ａｂｂａｄｕｎａ　ｕｎｄｂｅｔｅｓｔａｅｎ　ｓｅ　ａｅＰｅｄｓ

ｅｒｅｒｕｎａｓｗｅｅ（ａａｇｍｔ１ｍｅｎｓｅｅｈｓａｒｔｔｃｈｒｎｄｓｃｒａｕｅ（ｚｓ）ｕｎｄｄｅｍ　ｒｂｕ

ｓｃｈｕｓｓｅ（＃Ｔ２］ｗｏｌｓｔａｎｄｃ

＃２４Ｍｘ５ｏ１Ｒ８３Ｐ

ｔ２６　ＨＳｏ６ｔＲａｔＲｏｄ　Ｈａｄ　Ｂｏｔ　ＩＰＣ

Ｉ＃ＴＭｘＨｏｎ　ＭｘｈＰＳ

ａ的Ｐ

上１ＯＬＩ［ｅ

Ｆｉｇｕｒｅ１

#29 Hex Socket Bolts 3PCS

#T1 Multi-function Wrench 1PCS

HINWEIS:

Die Innensechskantschrauben (#29) umfassen die Federscheiben und Unterlegscheiben.

SCHRITT6: Monitor montieren

A. Verbinden Sie die Kabel des Monitors (#A8) mit dem Hauptrahmen (#A1) (Abbildung 1).

B. Befestigen Sie den Monitor (#A8) mit dem Hauptrahmen (#A1) mit 3 Innensechskants-

chrauben (#29) und dem Multifunktionsschlüssel (#T1).

C. Setzen Sie die dekorative Abdeckung (47) des Monitors in die Nut des Hauptrahmens

(A1) ein.

Figure 1

MONTAGEANLEITUNG

DE35

５ＣＨＲＴＴ６：　Ｍｏｎｉｔｏｒ　ｍｏｎｔｉｅｒｅｒ

Ａ．Ｖｅｒｂｎｄｅｎ　ｓｉｅ　ｄｅＫａｂｅ　ｄｅｓ　Ｍｏｎｔｏｒｓ（ｎＡａ　ｍｔ　ｄｅｍ　ＨａｕｐｔｒａｈｍｅｎｔｎＡ　ｔＡｂｂａａｎａ

ａ．ｅｔｅｓｔａｅｎ　ｓｅ　ｄｅｎ　ｗｏｎｔｏｒｉｒ　ａａ　ｍｔ　ｄｅｍｒｕｏｔｒａｈｍｅｎ　（ｎａｉｍｔ　３ｉｎｎｅｎｓｅｃｈｓａｎｔｓ

ｃｈｒａｕｂｅｎ　ｔｒｚｓｌｕｎｄｄｅｍＭｕｔｉｆｕｎｉｔｉｏｎｓｓｃｈｌｕｓｅｉｔｒ　Ｔ

Ｃ　ＳｅｔｅｎＳｉｅ　ｄｉｅ　ｃｉｏｒａｔｖｅ　Ａｂｄｅｃｕｎａ（４７ｓＭｏｒｔｏｒｓｉｎｄｉｅＮｕｔ　ｄｅｓＨａｕｐｔｒａｈｒｅｎ

（Ａ１）ｅｉｎ

Ｄｅ　ｉｍｅｎｓｅｅｈｓａｒｔｓｃｈｒａｕｂｅｎ　ｔｚｓｕｍｔａｓｅｎ　ａｅＦｅｄｅｒｓｃｈｅｔｅｎｕｎａＵｎｔｅｒｅｃｈｅｂｅ

明　ｔ７９ＨａＧｈａｔＲｔ４ｎｒ

－Ｖ２ｓＴ１ＭｔｘｔｏＷａｄ１ＰＣ

Ｆｑｕｒｅ

Ｄ

EINSTELLUNGSHINWEISE

Anweisungen zum Einstellen des Fußpads

Stellen Sie das Stützfußpad (#A10) bei der Benutzung auf einen Abstand von 3-5 mm

zum Boden ein.

Wenn Sie feststellen, dass der Kopf des Geräts nach dem Gebrauch geneigt ist, stellen

Sie das Stützfußpad (#A10) auf 5-10 mm vom Boden entfernt ein.

EINSTELLUNGSHINWEISE

DE 36

A10

ＥＩＮＳＴＥＬＬＵＮＧＳＭＮＷＥＩＳ

Ａｎｗｅｉｓｕｎｇｅｎ　ｚｕｍ　Ｅｉｎｓｔｅｌｌｅｎ　ｄｅｓ　ＦｕＢｐａｄｓ

ｓｔｅｅｎｓｉｅ　ｄａｓ　ｓｔｕｔｔｏａｄ（ｎＡＯｉｂｅｉａｒＢｅｎｕｔｕｎａ　ａｕｔ　ｅｎｅｎ　Ａｂｓｔａｎｄｖｏｎ３ｓｍ

ｚｕｍ　日ｏｄｅｎ　ｃｉｎ

ｖｅｍ　ｓｅ　ｔｅｓｔｓｔｅｎ　ｄａｓｓ　ａｒＫｏ　ｄｅｓ　ｃｅｒａｔｓ　ｎａｃｈ　ｄｅｍ　ｃｅｂｒａｕｅｈ　ａｅｎｅｔｉｔ　ｓｔｅｅ

５ｉｅ　ｄａｓ５ｔｕｔｆｕＢｏａｄｌａＡｏｌａｕｆ　５－Ｏｍｍ　ｖｏｍａｏｄｎｅｎｔｔｅｒｍｔ　ｅｉｎ

ＡＯ

Anweisungen zum Einstellen des Widerstands

METHODE 1:

METHODE 2:

Dieses Gerät verfügt über drei Methoden zur Einstellung des Widerstands.

Drücken Sie den drahtlosen Griff, um den Widerstand einzustellen.

" ” Taste: Widerstand erhöhen (1-16).

“ ” Taste: Widerstand verringern (16-1).

METHODE 3:

Stellen Sie den Widerstand ein und folgen Sie automatisch dem Übungsablauf.

Drehen Sie den Knopf von Monitor (#A8), um die 16 Widerstände einzustellen.

Drehung im Uhrzeigersinn: Widerstand erhöhen (1-16).

Drehung gegen den Uhrzeigersinn: Widerstand verringern (16-1).

EINSTELLUNGSHINWEISE

DE37

Anleitung zum Batteriewechsel

Ziehen Sie das Batteriefach in Pfeilrichtung

heraus (Abbildung ①),

legen Sie die neue Batterie ein und

setzen Sie sie anschließend wieder in

das Batteriefach ein (Abbildung ).

The Mode of Button Battery is CR2032.

battery

ａＮａｔＩＯＭａｈＮａｓ

Ａｎｗｅｉｓｕｎａｅｎ　ｚｕｍ　Ｅｉｎｓｔｅｌｌｅｎ　ｄｅｓ　Ｗｉｄｅｒｓｔａｎｄｓ

Ｕｉｅｓｅｓ　ｏｅｒａｔ　ｖｅｒｒｕａｔ　ｕｂｅｒ　ａｒｅｉ　ｗｅｔｒｏａｅｎ　ｚｕｒＥｉｎｓｔｅｎｕｎａ　ａｅｓ　Ｗａｅｒｓｔａｎａｓ

ＥＨ＠ＢＥ

Ｕｒｅｎｅｎ　ｓｉｅ　ａｅｎ　Ｋｎｏｏｒｖｏｎ　ｗｏｎｔｏｒ　ｔｒａ　ｕｍ　ａｅ　ｉｂ　Ｗａｅｒｓｔａｎｄｅ　ｅｒｚｕｓｔｅｉｅｎ

Ｄｒｅｈｕｎｇ　ｉｍ　Ｕｈｒｚｅｉｇｅｒｓｉｎｎ　Ｗｉｄｅｒｓｔａｎｄ　ｅｒｈ６ｈｅｎ（１－１６）

·Ｄｒｅｈｕｎｇ　ｇｅｇｅｎｄｅｎＵｈｒｚｅｉｇｅｒｓｉｎｎ　Ｗｉｄｅｒｓｔａｎｄ　ｖｅｒｒｉｎｇｅｒｎ（１６－１

吕

Ｅ＠口Ｅ２

ＩｎｒｘｎｅｎｃａｎｎｅｅｎｒｍｅｎＷｅｒｅｔａｎｎｎｅｔｅｎ

＂（ＯＴａｓｔｅ：Ｗｉｄｅｒｓｔａｎｄ　ｅｒｈｏｈｅｎ（１－１６）

＂Ｃ＂Ｔａｓｔｅ：Ｗｉｄｅｒｓｔａｎｄ　ｖｅｒｒｉｎｇｅｒｎ（１６－１］

Ａｎｅｉｔｕｎａ　ｚｕｍ　Ｂａｔｔｅｒｉｅｗｅｃｈｓｅ

ａｅｈｅｎ　５ｉｅ　ｄａｓ　Ｂａｔｔｅｒｉｅｔｈｃｈｉｎ　Ｐｆｅｒｃｈｔｕｎｃ

ｈｅｒａｕ３ａｂｂｏｉｎａ

ｌｅｇｅｎ　Ｓｉｅ　ｄｉｅ　ｎｅｕｅ　Ｂａｔｔｅｒｅ　ｃｉｎａ

ｓｏｔｚｅｎ　５ｅ　ｓｅ　ａｎｓｃｈｅｅｎｄ　ｗｅｄｅｒ　

ｄａｓ　Ｂａｔｔｅｒｅｆａｃｈ　ｅｉｎ　（ａｂｂｄｕｎｇＣ）

ＴＭｏ　ｏｆＢＩ６　ＢａＩｗｈＣＲ０３

Ｅ口Ｅ

ｓｔｅｌｅｎ　ｓｉｅ　ａｅｎ　ｗａｅｒｓｔａｎａｅｉｎ　ｕｎａ　ｔｏｉａｅｎｓｉｅ　ａｕｔｏｍａｕｓｃｎ　ａｅｍ　ｕｏｕｎａｓａｎｉａｕ

Lagerhinweise

A. Um zu verhindern, dass das Sitzpolster (#A5) herunterrutscht, setzen Sie es

zuerst in das vordere Ende der Gleitschiene (#A2) ein.

B. Fassen Sie das hintere Fußrohr (#A4) mit beiden Händen und heben Sie das

Gerät in Pfeilrichtung an, bis die Fußpads (#64) gleichzeitig den Boden berühren.

HINWEIS:

Achten Sie darauf, dass das Gerät bei vertikaler Aufstellung an einer Wand oder vor

einer festen Oberﬂäche steht.

Stellen Sie das Gerät an einem sicheren Ort auf, damit Kinder nicht getroffen werden

können.

Figure 1

Figure 2

ADJUSTMENT INSTRUCTIONS

DE 38

ｍｍｍ　ｍｍｍｍ

Ｌａｑｅｒｈｉｎｗｃｉｓｃ

Ａ．Ｕｍｚｕｖｅｒｈｉｎｄｅｒｎ．ｄａｓｓｄａｓ　Ｓｉｔｚｐｏｉｓｔｅｒ（ｔＡ５）ｈｅｒｕｎｔｅｒｒｕｔｓｃｈｔ．ｓｅｔｚｅｎ　Ｓｉｅｅ

ｎａｒｅｒ　ｎｒａｅ　ｖｎｒｒｅｒｅｒｎｅｒａｒｓｌｅｅｒｈｅｎｅＩｎａａｒ

．ｒａｓｓｅｎ　ｓｅ　ａａｓｎｉｎｔｅｒｅｒｕｓｒｏｎｒ　ｔｎａａｍｔｐｅｉｄｅｎ　ｒａｎａｅｎｕｎａｎｅｐｅｎｓｉｅ　ａａ

ＧｅｒａｔｉｎＰｆｅｉｌｒｃｈｔｕｎａａｎ，ｂｉｓｄｉｅＦｕｐａｄｓ（ｔ６４）ａｌｅｉｃｈｚｅｉｔａｄｅｎ　Ｂｏｄｅｎｂｅｒｕｈｒｅｎ

ＨＩＮｖＥｔ５？

Ａｃｔｅｎｓｉｅ　ｄａｒａｕｔ．ｓｓ　ａａｓ　ｃｅｒａｔｂｅｖｅｒｔｉａｅｒＡｔｓｔｅｕｎａ　ａｎ　ｅｎｅｒ　ｖａｎｄ　ｏｄｅｒｖｏ

ｅｉｎｅｒ　ｔｅｓｔｅｎ　Ｏｂｅｒｔａｃｈｅ　ｓｔｅｈｔ

ｓｔｅｅｎｓｉｅ　ａａｓＧｅｒａｔ　ａｎｅｉｎｅｍｓｃｈｅｒｅｎｏｒｔａｕｔ　ａａｍｔｘｎｄｅｒｎｉｃｔ　ａｅｔｒｏｒｔｅｎｗｅｒｄｅ

ｏｎｎｎ。

Ｆｉｑｕｒｅ２

Ｆｉｇｕｒｅ　１

BEDIENUNGSANLEITUNG FÜR DAS

ENERGIEAUTARKE SYSTEM

BEDIENUNGSANLEITUNG FÜR DAS ENERGIEAUTARKE SYSTEM

DE39

1. Beginnen Sie mit der Inbetriebnahme; nachdem das System das Signal empfangen hat,

drehen Sie den Knopf zum Einschalten. Die Maschine wechselt in den Standby_x0002_Modus

und kann mit der Bluetooth-App verbunden oder direkt gestartet werden.

5. Wenn das Gerät längere Zeit nicht benutzt wird, kann der Energiespeicher eine geringfügige

Stromaufnahme haben, was zu einer unzureichenden Batteriekapazität führen kann. Wenn die

Maschine kontinuierlich ohne Anzeige oder mit Flackern läuft, betreiben Sie die Maschine

kontinuierlich für mehr als 10 Minuten, um den Energiespeicher aufzuladen. Alternativ können

Sie die Batterie über den universellen USB-C-Anschluss an der Rückseite der Maschine

auﬂaden (Eingang: 5V 1A). Dies stellt sicher, dass die Batterie ausreichend Leistung hat, um

den Knopf anzutreiben, und ermöglicht gleichzeitig das Auﬂaden während des Trainings.

4. Nachdem das Training beendet ist, liefert der Energiespeicher weiterhin Strom für den

Knopf und das Widerstandseinstellungssystem. Wenn etwa 3 Minuten lang keine Aktivität

erfolgt, geht der Knopf in den Ruhezustand über, und das Batterieversorgungssystem

wechselt in den Tiefschlaf, um die Energie zu erhalten.

3. Während des Trainings erzeugt der eingebaute Generator Strom, um den Knopf und die

Widerstandseinstellung mit Energie zu versorgen. Überschüssige Energie wird intelligent

umgewandelt und im eingebauten Energiespeicher gespeichert.

2. Drücken Sie den Knopf oder betätigen Sie die Maschine, um die normale Bewegung zu

starten. Der Knopf zeigt Trainingsparameter an, und durch Drehen können Widerstandsstufen

eingestellt werden.

A10

ＢＥＤＩＥＮＵＮＧＳＡＮＬＥＩＴＵＮＧ　ＦＬＲ　ＤＡＳ

ＥＮＥＲＧＩＥＡＵＴＡＲＫＥ　ＳＹＳＴＥＭ

１ＢｅｇｉｎｎｅｎＳｉｅｍｉｔｄｅｒｉｎｂｅｔｒｉｅｂｎａｈｍｅ，ｎｃｄｅｍｄａｓ　Ｓｔｅｍｄａｓ　ｓｇｎａｌｅｍｐｔｎｇｅｎｈａｔ

ｄｒｅｈｅｎｓｅｄｅｎＫｎｏｐｆｚｕｍ　Ｅｎｃｈａｔｅｎ．ＤｉｅＭａｘｃｈｉｎｅｗｅｃｈｓｔｉｎｄｅｎｓｂｎｄｂｖｘｏ０ｏ２Ｍｏｄ

ｕｎｄ　ｘａｎｎｍｔｄｅｒ　ｓｕｅｔｏａｔｈｎｏ　ｖｅｒｂｕｎｄｅｎ　ｏｄｅｒ　ａｒｅｉｔ　ｅｅｓｔａｒｔｅｔ　ｗｅｒｄｅｎ

２ＤｒｕｃｋｅｎＳｉｅ　ｄｅｎ　ｔｎｏｆｏｄｅｒｂｅｔａｔｉｅｅｎＳｉｅｄｅｕａｃｈｉｎｅ，ｕｍｄｉｅ　ｎｏｒｍｓｌｅ　Ｂｅｗｅｇｕｎｇａ

ｓｔｅｎ．Ｄｅｒ　ｎｏａｚｅｒｔ　Ｉｒａｎｎｅｓａｓａｍｅｅｒａｎ．ｕｎｄ　ｄｕｃｈＤｅｈｅｎ　ｏｎｎｅｎ　Ｗａｄｅｒｔａｎｄｓｔｕｅ

ｅｉｎｇｅｅｓｔｅｌｌｔｗｅｄｅｎ

３．ｗａｈｅｎｄ　ｄｅｓ　Ｉｎｎｎｅｓｅｒｚｅｕｔｄｅｒ　ｅｎｅｅｈｓｕｔｅ　ｃｅｎｅｎｏｒｓｔｏｍ　ｕｍ　ｄｅｎｋｎｏｏｔｕｎｄｄ

Ｗｄｅｒａｎｄｓｅｎｓｅｕｎｅ　ｍｔ　ｔｎｅｒａｅ　　ｖｅｒｓｏｒｅｎ　Ｕｂｅｒｓｃｕｓｉｅｅ　ｔｎｅｒｏｅ　ｗｒｄ　ｎｅｕｅｅｎ

ｕｍｇｅｗａｎｄｅｉｔｕｎｄ　ｉｍ　ｅｉｎｇｅｂｏｕｔｅｎ　Ｅｎｅｒｇｅｓｐｅｉｃｈｅｒ　ｇｅｓｐｅｉｃｈｅｒ

４．Ｎａｃｈａｅｍ　ｄａｓ　Ｉｒａｎｎｅ　ｂｅｅｎｄｅｔｓｔ　ｉｅｔｅｒｔ　ａｅｒ　ｔｎｅｒｏｅｓｎｅｃｎｅｒ　ｗｅｔｅｒｈｎ　ｓｔｒｏｍ　ｒｕｒ　ｄｅｒ

ｋｎｏａｆｕｎｄ　ｄｓＷｉｄｅｒｓｂｎｄｓｅｉｎｓｔｅｌｕｎｓｓｔｅｍＷｅｍ　ｅｔｗａ３ｖｉｎｕｔｅｎ　ｌａｎｇｋｅｉｎｅ　Ａｉｔｉｖｉｔ

ｅｒｏｔｇｔ，ｇｅｈｔ　ｄｅｒｋｎｏｐｔｎｄｅｎ　ｎｅｓａｎｄ　ｕｅ，ｕｎｄｄｓａｔｅｅｖｅｒｓｏｒｇｎｇｓｓｓｔｅｎ

ｗｅｃｈｓｅｉｔｉｎ　ｄｅｎ　Ｉｅｔｓｃｈｉａｔ．　ｕｍｄｉｅ　ｌｎｅｒｅｅ　ｕ　ｅｒｈａｉｔｅｎ

５．ＷｅｎｎｄａｓＧｅｒｔｎｇｅｒｅＺｅｔｎｉｃｈｔｂｅｎｕｔｔｗｉｒｄ，ｋａｎｎｄｅｒＥｎｅｒｉｅｓｅｃｈｅｒｅｉｎｅｘｅｒｉｎａｆｉｓｉ

ｓｒｏｍａｕｎａｎｍｅｎａｂｅｎ　ｗｓ　ａｅｎｅｒ　ｕｎｚｕｒｅｃｎｅｎｄｅｎ　ａｔｔｅｒｅｉａｏａｒｔｔｎｒｅｎｉａｎｎ　ｗｅｎｎａ

ｗａｓｎｎｅ　ｓｏｒｎｕｅａｉａ　ａｎｎｅ　Ａｎｒｅｅｅ　ｏｄｅｒ　ｍｔ　ｒｃｉｅｒｎａｕｔ　ｂｅｔｒｅｅｎｓｅｄｅ　ｗｓｃｎｎ

ｔｎｈｒｍｈｓ１０ｎｍｄＦｎｈｘ　Ａｔｈ

ｓｅ　ｄｅ　ｓａｔｔｅｒｅ　ｕｂｅｒ　ｄｅｎｕｎｎｅｒｓｅｅｎｕｓＣｎｓｃｎｕｓ　ａｎｄｅｒ　ｃｓｅｅ　ｄｅｒＭａｓｃｈｎ

ａｕｓｄｅｎ（Ｅｎｇａｎｇ５ｖ－ＡＤｉｅｓｓｔｓｃｈｅ，ｄｓｓｄｉｅＢａｔｅｒｉｅａｕｅｉｃｅｎｄＬｅｉｓｔｎｇｈａｔ，ｕ

ｄｅｎＫｎｏｐｆａｎｚｕｔｒｅｉｂｅｎ，ｕｎｄｅｒｍａｇｌｉｈｔｇｅｃｈｓｔｉｇｄｓＡｕｓｄｅｎｗａｈｒｅｎｄｄｅｓＴｒｓｉｎｉｎｇ

ANWEISUNGEN FÜR DEN MONITOR

DE 40

Aktuelle Trainingszeit

Aktuelle zurückgelegte Strecke

0-9999

Current Resistance Level for exercise 1-16

The distance of exercise per one hour 0.0-9999 km/h

The total strokes of all workout 0-9999

Display the Bluetooth connect, not when Bluetooth heart

rate is connected.

Freier Trainin-

gsmodus

When in standby, the speed window shows P01.

Pausen-

modus

APP

MERACH, KINOMAP

DECRIPTION RANGE

ITEM

TIME

/500m

DIS

00:00-99:59

0.0-9999 km

0.0-9999 Kcal

Bluetooth Verbindungsstatus anzeigen

After stopping for more than 5 seconds during the movement,

the device enters the pause mode and the speed window

displays “PAU”.

Echtzeit-Schätzung der Zeit/500m bei

der aktuellen Schlaggeschwindigkeit

Aktuelle Kalorien, die während der

Übung verbrannt wurden

Anzahl der Bewegungen pro Minute,

wodurch die Geschwindigkeit der

Bewegungen während des Trainings

angezeigt wird

CAL

SPM

LEVEL

SPEED

TOC

ｎＮ０ａ０ｏｃ

ＡＮＷＥＩＳＵＮＧＥＮ　ＦＵＲ　ＤＥＮ　ＭＯＮＩＴＯＲ

吕

Ｂｌｕｅｔｏｏｔｈ　Ｖｅｒｂｉｎｄｕｎｏｓ　ｓｔａｔｕｓ　ａｎｚｅｉａｅｒ

ＩＴＥＭ

ＤＥＣＲＩＰＴＩＯＮ

ＲＡＮＧＥ

６

ＭＥ

ａａｔｕｅ　ｅＴｒａｎｉｎａｓｚｅｔ

Ｅｃｈｔｚｅｉｔ５ｃｈａｔｚｕｎａ　ｄｅｒ　Ｚｅｉｔ／ＯＯｍ　ｂｅ

ｏｏｍ

ＯＯＯＯ

ｄｅｒ　ａｋｔｕｃｅｎ　５ｃｈａａｏｅｓｃｈｗｎｄａｋｅｉ

ＤｉＳ

Ａｋｔｕｃｅ　ｚｕｒｕｃｋａｅｅｏｔｅ　Ｓｔｒｏｃｏ

ＯＯ－ｋｎ

ａｌｔｉｏｌｌｏ　ｋａｌｎｒｉｏｎ　ｄｅ　ｗｈｈｒｏｎ　ｒｏ

Ｃ

ＯＯＣａ

Ｏｂｕｎｇ　ｗｅｒｂｒａｎｎｔ　ｗｕｒｄｅｎ

Ａｎａｈｌ　ｄｅｒ　Ｂｅｗｅｇｕｎｇｅｎ　ｐｒｏＭｎｕｔｅ

５Ｐ

ｏＳ

Ｂｅｗｅｇｕｎｇｅｎ　ｗａｈｒｅｎｄ　ｄｅｓ　Ｔｒａｎｉｎｇｓ

ａｇｇａ

ＬＥＥ

Ｃｕｒｒｅｎｔ　Ｒｅｓｉｓｔａｎｃｅ　Ｌｅｗｄ　ｔｏｒ　ｅｅｒｃｉｓ

ｏ．ｏ－ＳＳＳＳｋｍｈ

ＥＤ

Ｔｈｅ　ｄｓｔａｎｃｅ　ｏｆ　ｅｅｒｃｉｓｅ　ｏｅｒｏｎｅ　ｈｏｕ

Ｔｏｃ

Ｔｈｅ　ｔｏｔａ　ｓｔｒｏｋｅｓ　ｏｆ　ａ　ｗｏｒｏｕｔ

书

Ｄｉｓｏｉａｖ　ｔｈｅ　ａｌｕｅｔｏｏｔｈ　ｃｏｎｎｅｃｔ　ｎａｔ　ｗｈｅｎ　ａｌｕｅｔｏａｔｈ　ｈｅａｒ

ｒａｔｅ　ｉｓ　ｃｏｎｎｏｃｔｅｄ

Ｆｒｅｔｅｅｒｒａｉｎｎ

Ｗｈｅｎ　ｉｎ　ｓｔａｎｄｂｖ．ｔｈｅ　ｓｏｅｏｄ　ｗｉｎｄｏｗ　ｓｈｏｗｓ　Ｐｏ

Ａｆｔｅｒ　ｓｔｏｏｏｉｎａ　ｔｏｒ　ｍｏｒｅ　ｔｈａｎ　ｓｓｅｃｏｎｄｓ　ｄｕｒｉｎａ　ｔｈｅ　ｍｏｖｅｍｅｎｔ

ｕｅｎ

ｔｈｅ　ｄｅｖｉｃｅ　ｅｎｔｅｒｓ　ｔｈｅ　ｐａｕｓｅ　ｍｏｄｅ　ａｎｄ　ｔｈｅ　ｓｐｅｅｄ　ｗｉｎｄｏ

ｍｍｏｄｕ５

ｄ５ｐＰＡＤ

ＡＰＰ

ＥＲａ＠ａ＠ａ中

ANWEISUNGEN FÜR DEN MONITOR

DE41

1. Drücken Sie den Knopf des Monitors oder starten Sie das Training direkt, um

die Bewegungsschnittstelle aufzurufen.

2. Trainingsprogramm-Modus: Drehen Sie den Knopf, um den Trainingsprogra-

mm-Modus (P01-P10) in der Standby-Schnittstelle

aufz

BETRIEB: Den Knopf zum Einstellen drehen; Kurzes Drücken des Knopfes

zum Einstellen.

①Wählen Sie das Trainingsprogramm (P01-P10)

②Einstellen der Countdownzeit

③Übung starten

3. Countdown-Modus: Drücken Sie im Standby-Modus die Seitentaste des Monitors,

um den Countdown-Modus im Standby-Modus zu aktivieren.

Im Geschwindigkeitsfenster wird „L" angezeigt, und im Zeit-

fenster blinkt die Anzeige „30:00".

BETRIEB: Den Knopf zum Einstellen drehen; Kurzes Drücken des Knopfes zum

Einstellen.

①Drehen Sie den Knopf, um die Zeit zu wählen.

②Drücken Sie kurz die Seitentaste, um in den Entfernungs-Countdown-

Modus zu wechseln (Anzeige „5.00") und drehen Sie den Drehknopf des

Monitors, um ihn einzustellen.

③Drücken Sie kurz die Seitentaste, um in den Kalorien-Countdown-

Modus zu wechseln (Anzeige „50") und drehen Sie den Drehknopf des

Monitors, um ihn einzustellen.

④Drücken Sie kurz auf den Knopf des Monitors, um das Training zu

starten.

4. Halten Sie die seitliche Taste 3 Sekunden lang gedrückt, um den Monitor

zurückzusetzen.

Ⅱ.Betriebshinweise

Ｉ，Ｂｅｔｒｉｅｂｓｈｉｍｗｅｉｓｅ

１．Ｕｒｕｃｘｅｎｓｅ　ａｅｎ　ｋｎｏｏｒ　ａｅｓ　ｗｉｏｎｔｏｒｓｏａｅｒｓｔａｒｔｅｎｓｉｅ　ａａｓ　Ｉｒａｎｉｎａａｒｅｘｔ　ｕｎ

ｄｉｅ　Ｂｅｗｅｇｕｎｇｓｓｃｈｎｉｔｔｓｔｅｌｌｅ　ａｕｔｚｕｒｕｆｅｎ

ＺＩｒａｉｎｉｎｇｓｐｒｏｇｒａｍｍｗｏａｕｓ　Ｕｒｅｎｅｎｓｉｅ　ａｅｎｋｎｏｐｔ，ｕｍ　ａｅｎ　Ｉｒａｎｉｎｇｓｐｒｏｇｒａ

ｍｍ－Ｍｏｄｕｓ　１ｒＵ１－＋Ｕ１ｉｎ　ｄｅｒ　ｓｔａｎｄｂｖｓｃｈｎｉｔｔｓｔｅｌｅ

ａｕｆｚ

ｔｃ　Ｉｉｔｉ　ＵｅｎＫｎｏｏｒｚｕｍ　Ｅｉｎｓｔｅｉｅｎ　ａｒｅｎｅｎ　Ｋｕｒｚｅｓ　Ｕｒｕｃｋｅｎ　ｄｅｓ　ｋｎｏｏｒｅ

ｉａｒｍＦｉｒｓｔ中ｌ中ｒ

Ｗａｎｉｅｎ　ｓｉｅ　ｄａｓ　Ｉｒａｉｎｉｎａｓｏｒｏａｒａｍｍ１ｒＵ１－Ｈｕ

？Ｅｉｎｓｔｅｌｌｅｎ　ｄｅｒ　Ｃｏｕｎｔｄｏｗｎｚｅｉｔ

３ｕｂｕｎｇ　ｓｔａｒｔｅｎ

３．Ｃｏｕｎｔａｏｗｎ－ｍｏａｕｓ　Ｌｒｕｃｘｅｎ　ｓｅｍｓｔａｎａｐｖ－ｏａｕｓ　ａｅｓｅｔｅｎｔａｓｔｅ　ａｅｓ　ｏｎｔｏｒｓ

ｕｍ　ｄｅｎ　Ｌｏｕｎｔｄｏｗｎ－Ｎｏｄｕｓ　ｉｍ　ｓｔａｎｄｂｖＭｏｄｕｓ　ｚｕ　ａｋｔｖｉｅｒｅｒ

Ｉｍ　Ｇｅｓｃｈｗｉｎｄｉｇｋｅｉｔｓｆｅｎｓｔｅｒ　ｗｉｒｄ．Ｌ＂ａｎｇｅｚｅｉｇｔ，ｕｎｄ　ｉｍ　Ｚｅｉｔ－

Ｔｅｒｓｔｅｒ　ｂｌｉｎｋｔ　ｄｉｅ　Ａｒｚｅｉｏｅ　．ｕＵＵ

ｔＩｉｉｔ　ＵｅｎＫｎｏｏｒｚｕｍ　Ｅｎｓｔｅｉｅｎ　ａｒｅｎｅｎＫｕｒｚｅｓＵｒｕｃｋｅｎ　ａｅｓ　Ｋｎｏｏｔｅｓ　ｚｕｎ

Ｅｉｎｓｔｅｌｌｅｎ

（１Ｄｒｅｈｅｎ　Ｓｉｅ　ｄｅｎ　Ｋｎｏｐｆ．ｕｍ　ｄｉｅ　Ｚｅｉｔ　ｚｕ　ｗａｈｌｅｎ

Ｃ２Ｄｒｏｃｋｅｎ　Ｓｉｅ　ｋｕｒｚ　ｄｉｅ　Ｓｅｉｔｅｎｔａｓｔｅ，ｕｍｉｎ　ｄｅｎ　Ｅｎｔｆｅｒｍｕｎｇｓ－Ｃｏｕｎｔｄｏｗｎ

ｗｏａｕｓｚｕｗｅｃｎｓｅｉｎ　ｔａｎｚｅｇｅ．ｓｕ）ｕｎａａｒｅｎｅｎ　ｓｉｅ　ａｅｎＵｒｅｎｋｎｏｐｒ　ａｅ

Ｍｎｒｉｔｎｒｓ　ｉａｒｍｉｈｒ　ａｉｎｎａｅｔｌｌｅｒ

Ｄｒｕｃｋｅｎ　Ｓｉｅ　ｋｕｒｚ　ｄｉｅ　Ｓｅｉｔｅｎｔａｓｔｅ．ｕｍｉｎ　ｄｅｎ　Ｋａｌｏｒｉｅｎ－Ｃｏｕｎｔｄｏｗｎ

ｗｏｄｕｓｚｕ　ｗｅｃｎｓｅｉｎ　ｔａｎｚｅｉａｅ－ｓｕ＇ｕｎａａｒｅｎｅｎ　ｓｉｅ　ａｅｎｕｒｅｎｋｎｏｏｒ　ａｅ

Ｍｏｒｉｔｏｒｓ．ｕｒｍｉｈｎ　ｅｉｒｚｕｓｔｅｌｌｅｒ

④Ｄｒｏｃｋｅｎ　５ｉｅ　ｋｕｒｚ　ａｕｆｄｅｎＫｎｏｐｆｄｅｓ　Ｍｏｎｉｔｏｒｓ，ｕｍ　ｄａｓＴｒａｉｎｉｎｇ　ｚ

ｔｅ

４．Ｈａｌｔｅｎ　Ｓｉｅ　ｄｉｅ　ｓｅｉｔｉｃｈｅ　Ｔａｓｔｅ３　Ｓｅｋｕｎｄｅｎ　ｌａｎｇ　ｇｅｄｒｕｃｋｔ，ｕｍ　ｄｅｎ　Ｍｏｎｉｔｏ

ｚｕｒｕｃｋｚｕｓｅｔｚｅｎ

４ＤＥ

1 2 3 4 5 6 7 8 9 10 11 12 13 14 5

3 8 14 8 14 8 14 8 14 8 14 8 14 8 2

5 8 11 14 5 8 11 14 5 8 11 14 5 8 11

5 10 15 5 10 15 5 10 15 5 10 15 5 10 15

3 6 9 12 15 9 12 15 9 12 15 9 12 15 3

2 4 6 8 10 8 6 4 2 0 4 6 8 10 2

6 12 7 14 8 16 5 10 6 12 7 14 8 16 6

2 4 6 4 6 4 6 4 6 4 6 4 6 4 6

8 16 16 16 8 16 16 16 8 16 16 16 8 16 16

10 15 15 15 15 15 15 15 15 15 15 15 15 15 10

Name

P01

P02

P03

P04

P05

P06

P07

P08

P09

P10

Einsteigertraining

Intervalltraining

Fettabbautraining

Bergtraining

Geländemodus

Autobahnmodus

Modus für raue Straßenbeläge

Entspannungstraining

Ausdauertraining

Rennmodus

Zeit

Widerstandsgrad

Voreinstellung 30 Minuten

Ⅲ.Anweisungen für Modus

Trainingsprogramm-Modus

INSTRUCTIONS OF MONITOR

DE 42

Ｆ６ＴＲＪＣｎＯＭ５ＯＭＣＮＴｒＣｅ

Ｉ．Ａｎｗｅｉｓｕｎｑｅｎ　ｔｕｒ　Ｍｏｄｕ

Ｔｒａｉｎｉｎｇｓｐｒｏｇｒａｍｍ－Ｍｏｄｕｓ

Ｅｍｔｅｎｍｕｍｇａｎｍｓ

Ｇａｎｄｍｅｃ

回ｓｒｓｉｒａｉｎｉｍｓ

ｕｔｅｂａｈｎｍｅｃ

Ｆｓｔｔｂｂｕｔｒａｉｎｉｍｓ

ｍｒａｒａｍｍｓ

Ｅｍｔａｔ＠ｒｓａｉｎｉｍ

ｏｄａｓｕｒ　ｅａｕｅ５ｓａｓｎｂｓｌａ９

ａｍｅ

Ｖｏｅｉｎａｔａｌｕｅｇ　３ｏ　Ｍｉｎａｔｅｅ

Ｖｅｅａｉｎａｔａｉｌｕｎｇ　３ｏｎａｔｅ

ｖｅｒａｉｎａｔａｌｌｕｎｇ３ｏｍｎｕｔｅｒ

ｖｅｒｅｉｎａｕｎｇ３ｏｍｉｎｕｔｅｒ

Ｖｅｅａｉｎａｔａｔｕｍｏ　３ｏ　ｎｕｔｅｅ

Ｖｅｒａｉｎａｔａｔｕｍｏ　３ｏａｎｕｔｅｎ

Ｖｅｒｓｉｎａｔａｌｕｅｇ　３ｏａｎａｍｒ

ｖｅｒｅｉｎａｌｌｕｎｇ３ｏｎｕｒ

Ｚｅｔ

Ｍｉｄｅｒｓｔａ　ｎｄｓｇｒａ

Modus Name Zeit Anweisungen

ZEIT

DISTANZ

KCAL

Zeit Countdown-Modus

Standard: 30 Minuten

Countdown-Modus für

die Entfernung

Standard: 5,0 km

Kcal-Countdown-Modus

Standard: 5,0 kcal

Ⅳ.Sonstige

1. Die elektronische Uhr unterstützt eine 5-sekündige Pause bei Nichtbetrieb.

Nach 2 Minuten werden die Daten gelöscht und zurückgesetzt, und nach 3

Minuten geht sie in den "Schlafmodus" über, wobei der Bildschirm ausgeschaltet

wird.

2. Nach der Bluetooth-Verbindung ist es nicht möglich, in den Trainingsprogramm-

Modus und den Countdown-Modus zu wechseln.

V. Aufladefunktion

Laden Sie andere Geräte über den USB-Anschluss oder den USB-C-Anschluss auf.

VI. Fehlerbeschreibung

E01: Motorstörung

E04: Motorüberlastung

E05: Kommunikationsfehler zwischen dem elektronischen Zähler und der unteren

Steuereinheit.

Countdown-Modus

Ab Widerstand 1 wird der Widerstand vom

Trainierenden manuell eingestellt, und das

Gerät hält nach Ablauf des Countdowns an.

Wenn die Bewegung fortgesetzt wird,

werden die Daten gelöscht und die Zählung

wird neu gestartet.

Ab Widerstand 1 wird der Widerstand vom

Trainierenden manuell eingestellt, und das

Gerät hält nach Ablauf des Countdowns

an. Wenn die Bewegung fortgesetzt wird,

werden die Daten gelöscht und die

Zählung wird neu gestartet.

Ab Widerstand 1 wird der Widerstand vom

Trainierenden manuell eingestellt, und das

Gerät hält nach Ablauf des Countdowns

an. Wenn die Bewegung fortgesetzt wird,

werden die Daten gelöscht und die

Zählung wird neu gestartet.

INSTRUCTIONS OF MONITOR

DE43

Ｆ６ＴＲＪＣｎＯＭ５ＯＭＣＮＴｒＣｅ

Ｃｏｕｎｔｄｏｗｎ－Ｍｏｄｕｓ

Ｍｏｄｕｓ

Ｎａｍｅ

Ｚｅｔ

Ａｎｗｅｉｓｕｎｇｅｎ

Ａｈ　Ｗｄｎｔａｎｄ　１ａｄｒｄ　ｄ　Ｗｄａｔａｎｄ　ｏ

Ｔｒａｒｉｒｅｒｄｎａｕｅｌｌｅｉｎａａｔｅｌ　ｓｒｄ　ｄａ

Ｇａｔｈａｌｔｎｄｈ　Ａａａｆ　ｄｎＣｏｎｔｄｏｗｎ

ＺＥｒＴ

Ｚｅｉｔ　Ｃｏｕｎｔｄｏｗｎ－Ｍｏｄｕｓ

ａｎ　Ｗｎ　ｄＥｗｇｇ　ｆｏｔｏｔ１ｄ

Ｓｔａｎｄａｒｄ３ｏＭｉｎｕｔｅｎ

ｗｄｎ　ｄｅ　Ｄａｔａｎ　９ｉｏｉｎｔ　ａｎｄ　ｄａ

Ｚｄｎｇ　ａｄ　ｎｉｕ　ｇｓｔｔ

Ａｈ　Ｗｄｎｔａｎｄ　１　ｒｄ　ｄ　Ｗｉｄａｔａｎｄ　ｏ

Ｔｒａｒｉｒｅｒｄｎａｕｅｌｌｅｉｎａａｔｅｌ　ｓｒｄ　ｄａ

ｃｏｕｎｔｄ　ｏｗｍｒｏｄｕｓｆｕ

乙

Ｄｔ５ＴＡＮＺ

ｄｅＥｍｔｆｅｒｎｕｎｇ

Ｗ　ｄＢｗ９ｇ　６ｇｔｔ　ｗｉｄ

５ｔａｎｄａｒｔ５，０ｋｎｒ

ａｉｄｎ　ｄｅ　Ｄａｎ　ｏｅｌｏｃｈｔ　ｕｄ　ｄｅ　Ｚｌｉｎ

ｗｒｄ　ｈｅｕ　ｇｉａｔａｔｅｔ

Ａｈ　Ｗｄｎｔａｎｄ　１ａｄｒｄ　ｄ　Ｗｄａｔａｎｄ　ｏ

１ｒａｄｌｌｏｌｅ　ｄｄａ

Ｎｃａｅｏｕｎｔ　ｄｏｗｎｒｏｄ　ｕａ

Ｇｌｔｈｌｔｎａｄｈ　Ａａｆ　ｄｎＣｏｎｔｄｏａｎ

ＫＣＡＬ

５ｔａｎｄａｒｄ５　ｏｋｃａ

ａ　　ｄ　Ｂｇｇ　１ｏｇＬ１ｄ

ｗｄ　ｄ　０ａｌ　９ｉｏｃｔ　ｄ　ｄ

Ｚｉｈｌｕｒｇ　ｗｉｎｄ　ｎｅｕ　ｇｉｎｓｔａｒｔａｔ

ＶＳｏｎｓｔｉｇｅ

１　Ｄｉｅ　ｅｌｅｋｔｒｏｎｉｓｃｈｅ　Ｕｈｒｕｎｔｅｒｓｔｕｔｚｔｅｉｎｅ　５－ｓｅｋｕｎｄｉａｅ　Ｐａｕｓｅ　ｂｅｉＮｉｃｈｔｂｅｔｒｉｅｂ

ｒａｃｎ　ｚｗｉｎｕｔｅｎ　ｗｅｒａｅｎ　ａｉｅ　ｕａｔｅｎ　ａｅｉｏｓｃｎｔ　ｕｎａ　ｚｕｒｕｃｋａｅｓｅｔｚｔ　ｕｎａｎａｃｎ

ｎｕｔｅｎ　ａｅｎｔｓｉｅｎ　ａｅｎ＂ｓｃｒｉａｍｏａｕｓ”ｕｂｅｒ．ｗｏｐｅｉ　ａｅｒ　ｓｎａｓｃｎｒｍ　ａｕｓｏｅｓｃｎａｔｅ

ｗｉｒｄ．

∠Ｎａｃ　ａｅｒ　ｓｕｅｔｏｏｔｎ－ｖｅｒｂｎａｕｎｇ　ｉｓｔｅｓ　ｎｃｎｔｍｏｇｌｉｃｎ，ｎ　ａｅｎ　Ｉｒａｉｎｎｇｓｐｒｏｇｒａｍｍ

Ｍｏｄｕｓ　ｕｎｄ　ｄｅｎ　Ｃｏｕｎｔｄｏｗｎ－Ｍｏｄｕｓ　ｚｕ　ｗｅｃｈｓｅｌｎ

ｙＡｕｆｌａｄｅｆｕｎｋｋｔｉｏｎ

Ｌａｄｅｎ　Ｓｉｅ　ａｎｄｅｒｅ　Ｇｅｒａｔｅ　ｉｂｅｒｄｅｎＵｓＢ－Ａｎｓｃｈｕｓｓｏｄｅｒ　ｄｅｎ　ＵｓＢ－Ｃ－Ａｎｓｃｈｕｓｓａｕ

ＷＬ．Ｆｅｈｌｅｒｂｅｓｃｈｒｅｉｂｕｎｃ

ＥｏＬ　Ｍｏｔｏｒｓｔｏｒ　ｕｎｃ

ＥＯ４：Ｍｏｔｏｒüｂｅｒｌａｓｔｕｎｇ

ＥＯ５：Ｋｏｍｍｕｒｉｋａｔｉｏｎｓｆｅｈｌｅｒ　ｚｗｉｓｃｈｅｎ　ｄｅｍ　ｅｌｅｋｔｒｏｒｉｓｃｈｅｎＺａｈｅｒ　ｕｎｄ　ｄｅｒｕｎｔｅｒｅ

ｔｅｕｅｒｅｉｎｈｅｒｔ

４３ＤＥ

ANLEITUNG ZUR APP-EINRICHTUNG

DE 44

MERACH herunterladen und verwenden

1. Um die MERACH-App herunterzuladen, scannen Sie den QR-Code oder suchen Sie

"MERACH" im Apple App Store® oder Google Play Store.

2. Öffnen Sie die MERACH-App. Loggen Sie sich ein oder melden Sie sich an.

3. Bitte beachten Sie: Wenn lhr Telefon ein Apple - iPhone ist, beachten Sie bitte denPfad:

Proﬁl> Einstellungen > Sprache nach der Anmeldung, um die gewünschteSprache zu

wechseln.

4. Folgen Sie den Anweisungen in der App, um lhr Gerät einzurichten.

1. Um die Kinomap-App herunterzuladen, scannen Sie den QR-Code oder suchenSie

"Kinomap" im Apple App Store® oder Google Play Store.

2.Öffnen Sie die Kinomap-App. Loggen Sie sich ein oder melden Sie sich an.

3.Wählen Sie das entsprechende Fitnessgerät aus.

4. Schalten Sie Bluetooth ein, und wählen Sie FTMS.

5. W¤hlen Sie "Rudergerät", und suchen Sie lhr "MRK-Q3-XXXX".

6. Starten Sie das Training und erkunden Sie verschiedene Trainingsmethoden.

Download und Nutzung von KINOMAP

MERACH APP Download APP Connection Guide

MERACH APP EINRICHTUNG ERACH

ＭＦＲＡＣＨ　ＡＰＰ　ＥＩＮＲＩＣＨＴＬＩＮＧ　ＦＲＡＣＩ

ＭＥＮａＣＨ　ｈｅｒｕｉｎｔｅｒｉａｄｅｎ　ｕｉｎｄ　ｖｅｒｗｅｎｃｅｒ

ＬＵｍａｅ　ＭＥＲａＣ＋Ａｐｐ　ｈｅｒｎｔｅｚｕａｄｅｎ．ｓｃａｎｎｅｎｓｉｅ　ｄｅｎＯＲ－Ｃｏｄｅ　ｏｄｅｒ　ｓｕｃｈｅｎｓ

ＭＥＲＡＣＨ　ｉｍ　Ａｐｐｌｅ　Ａｐｐ　５ｔｏｒｅ　ｏｄｅｒ　Ｇｏｏｑｌｅ　Ｐａｙ　Ｓｔｏｒｅ

Ｚ．Ｏｆｔｎｅｎ　ｓｉｅ　ｄｅ　ＭＥＲａＣ＋Ａｏｏ．Ｌｏｏｏｅｎｓｉｅ　ｓｃｈ　ｅｎ　ｏｄｅｒｍｅｄｅｎ　ｓｅ　ｓｃｈａｎ

３．ａｔｅ　ｂａａｃｔｅｎｓｔｅ　Ｖｅｍ　ｒｒ　Ｔｅｉｏｔｏｎｅｉｎ　Ａｏｅ－Ｐｈｏｎｅｉｔ　ｂａａｃｔｅｎｓｔｅｂｉｔｔｅ　ｒｐｔａ

ＰｒｏｒＥｉｎｓｔｅｕｎａｅｎｓｐｒａｃｈｅ　ｎａｃｈ　ｄｅｒＡｎｍｅｉｄｕｎａ．ｕｍ　ａｅ　ａｅｗｕｎｓｃｈｔｅｓｐｒａｃｈｅｚ

ｈｎ

４．Ｆｏｔｇｅｎ　５ｉｅ　ｎ　Ａｎｗｅｉｓｕｎｇｅｎｉｎ　ｄｅｒ　Ａｐｐ．ｕｍ　ｈｒ　Ｇｅｒａｔ　ｅｎａｒｃｎｔｅｒ

Ｄｏｗｎｌｏａｄ　ｕｎｄＮｕｔｚｕｎｇ　ｗｏｎ　ＫＮＯＭＡＦ

ＡｇｐＳｔｏｒｅ

１Ｕｍ　ｄｅｋｎｏｍａｐＡｐｐ　ｈｅｒｎｔｅｚｕｈｄｅｎ．ｓｃａｎｎｅｎ　５ｉｅ　ａｎＯＲＣｏｄｅ　ｏｄｅｒ　ｓｕｃｈｅｎ５

＂Ｋｎｏｍａｏ＂ｉｍ　Ａｎｏｌｅ　Ａｏｏ　５ｔｏｒｅ　ｏｄｅｒ　Ｇｏｏａｌｅ　Ｐａｖ　５ｔｏｒｅ

ｚＯｆｔｎｅｎ　ｓｉｅ　ｄｉｅ　Ｋｉｎｏｍａｏ－Ａｎｏ．Ｌｏｏａｅｎ　ｓｉｅ　ｓｃｈ　ｅｓｎｏｄｅｒ　ｍｅｉｎ　ｓｉｅ　ｓｃｈ　ａｎ

３．Ｗａｈｌｅｎ　ｓｉｅ　ｄａｓ　ｅｎｔｓｏｒｃｈｅｎｄｅ　Ｆｉｔｎｅｓｓａｅｒａｔ　ａｕｓ

４．ｓｃｈａｉｔｅｎ　ｓｉｅ　Ｂｌｕｅｔｏｏｔｈ　ｅｉｎ．ｕｎｄ　ｗａｈｌｅｎ　ｓｉｅ　ＦＴＭｓ

５．Ｗｍｒｉｅｎ５ｉｅ＂Ｒｕｄｒｏｅｒａｔ．ｕｎｄ　ｓｕｃｈｅｎ　５ｉｅ　ｈｒ＂ＭＲＫ－Ｏ３－ＸＸＸＸ

５．ｓｔａｒｔｅｎ　ｓｉｅ　ｄａｓ　Ｔｒａｉｎｎｇ　ｕｎｄ　ｅｒｕｎｄｅｎｓｉｅｖｅｒｓｃｈｉｅｄｅｎｅ　Ｔｒａｉｎｎｇｍｅｔｈｏｄｅ

DE45

1.Abwärts strecken

Beugen Sie lhre Knie leicht, lehnen Sie lhren Körper langsam-

nach vorne,entspannen Sie lhren Rücken und lhre Schultern-

und versuchen Sie, lhre Zehen mit den Händen zu berühren.

Halten Sie die Position für 10-15 Sekunden undentspannen

Sie sich dann.Wiederholen Sie die Ãbung 3 Mal

(siehe Abbildung 1).

2.Kniesehneim Sitzen dehnen

Setzen Sie sich mit einem Bein gerade hin. Positionieren Sie

dasandere Bein so, dass es eng an der Innenseite des geraden

Beinsanliegt.Versuchen Sie, lhre Füße mit lhrer Hand zu

berühren.Halten Sie die Position für 10-15 Sekunden und e

ntspannen Siesich dann.

Wiederholen Sie dies 3 Mal mit jedem Bein (siehe Abbildung 2).

3.Achillessehne dehnen

Stellen Sie sich mit beiden Händen gegen eine Wand oder

einenBaum und stellen Sie einen Fuß hinter den anderen.

Halten Sielhr hinteres Bein gerade und die Ferse auf dem

Boden und lehnenSie sich gegen eine Wand oder einen

Baum. Halten Sie die Positionfür 10-15 Sekunden und

entspannen Sie sich dann.WiederholenSie dies 3 Mal mit

jedem Bein (siehe Abbildung 3).

4.Quadrizeps dehnen

Greifen Sie mit der rechten Hand nach hinten, fassen

Sie lhrenrechten Fuß und ziehen Sie ihn langsam zur

Hüfte, bis Sie spüren,wie sich die Muskeln an der Vor-

derseite lhres Oberschenkelsanspannen.Halten Sie die

Spannungfür 10-15 Sekunden undentspannen Sie dann.

Wiederholen Sie dies 3 Mal mit jedem Bein(siehe Abbildung 4).

5.Sartorius dehnen(innerer Oberschenkelmuskel)

Setzen Sie sich mit den FüBen zueinanderund den Knien nach au

Ben.Greifen Sie lhre Füße mit beiden H¤nden und ziehen Sie

sie in RichtungLeiste.Halten Sie die Position für 10-15 Sekunden

und entspannenSie sich dann.Wiederholen Sie die Ãbung3 Mal

(siehe Abbildung 5).

Dehnen Sie sich, bevor Sie trainieren.Warme Muskeln lassen sich leichter

dehnen.Beginnen Sie also mit einer 5-10-minütigen Aufwärmphase und führen

Sie danneinige der unten aufgeführten Dehnungen aus: 5 Mal, 10 Sekunden

oder längerpro Bein. Wiederholen Sie sie nach dem Training.

AUFWÄRMEN

Hinweis: Dieses Gerät ist für das Ganzkörpertraining konzipiert.

Bitte befolgen Sie die oben genannten Schritte zum Aufw¤rmen.

ＡＵＦＷＡＲＭＥＮ

Ｕｅｎｎｅｎ　ｓｉｅ　ｓｉｃｎ．　ｂｅｖｏｒｓｉｅ　ｔｒａｉｎｉｅｒｅｎｗａｒｍｅ　ｗｕｓｋｅｉｎ　ｉａｓｓｅｎ　ｓｃｎ　ｌｅｉｃｎｔｅ

ａｅｎｎｅｎ　ｓｅｇｎｎｅｎｓｉｅ　ａｓｏｍｔ　ｅｉｎｅｒ　ｓ－ｉｕｍｎｕｕｇｅｎ　ａｕｒｗａｒｍｐｎａｓｅ　ｕｎａｒｕｎｒｅｒ

ｓｉｅ　ａａｎｎｅｎａｅ　ａｅｒ　ｕｎｔｅｎ　ａｕｒｏｅｒｕｎｒｔｅｎｕｅｎｎｕｎａｅｎ　ａｕｓ　ｗａｉ．１ｕ　ｓｅｋｕｎｄｅ

ｏｄｅｒ　ｉａｎｇｅｒｐｒｏ　ｓｅｉｎ．ｗｉｅｄｅｒｈｏｉｅｎ　ｓｉｅ　ｓｉｅ　ｎａｃｎ　ａｅｍ　Ｉｒａｉｎｉｎｇ

１．Ａｂｗａｒｔｓ　ｓｔｒｅｃｋｅｎ

Ｂｅｕａｅｎ　ｓｅ　ｈｒｅ　Ｋｎｉｅ　ｌｅｃｈｔ　ｌｅｈｎｅｎ　ｓｉｅ　ｈｒｅｎ　Ｋｏｒｏｅｒ　ｌａｎａｓａｍ

ｎａｃｈ　ｖｏｒｎｅ，ｅｎｔｓｐａｎｎｅｎ　ｓｅ　ｈｒｅｎ　Ｒｕｃｋｅｎ　ｕｎｄ　ｈｒｅ　ｓｃｈｕｉｔｅｒｎ

ｕｎｄｖｅｒｓｕｃｈｅｎ　ｓｅ．ｈｒｅ　Ｚｅｈｅｎ　ｍｔ　ｄｅｎ　Ｈｎｄｅｎ　ｚｕ　ｂｅｒｕｈｒｅｎ

Ｈｌｔｅｎ　ｓｅ　ｄｉｅ　Ｐｏｓｉｔｉｏｎ　ｔｕｒ　ｏ－ｔ　ｓｅｉｕｎｄｅｎ　ｕｎｄｅｎｔｓｎａｎｎｅｒ

Ｓｅ　ｓｃｈ　ｄａｎｎＷｉｅｄｅｈｏｌｅｎ　５ｉｅ　ｄｉｅ　Ａｂｕｎａ３　Ｍ

５ｅｈｅ　Ａｂｂｄｕｎａｌ

２　Ｋｎｉｅｓｅｈｎｅｉｎ５ｉｔｚｅｎ　ｄｅｈｎｅｒ

ｓｅｔａｅｎ　ｓｉｅ　ｓｉｃｈ　ｍｉｔ　ｅｉｎｅｍ　Ｂｅｉｎ　ａｅｒａｄｅ　ｈｉｎ　Ｐｏｓｉｔｉｏｎｉｅｒｅｎ　ｓｅ

ｄａｓａｎｄｅｒｅ　Ｂｅｎ　ｓｏ，ｓｓ　ｅｓ　ｅｎｇ　ａｎ　ｄｅｒ　ｉｎｎｅｎｓｅｉｔｅ　ｄｅｓｇｅｒａｄｅｒ

ＢｅｎｓａｎｌｉｏａｔＶｅｒｓｕｃｈｅｎ　５ｉｅ．　ｈｒｅ　Ｆｕ３ｅ　ｍｉｔ　ｈｒｅｒ　Ｈａｎｄ　ｚ

ｂｅｒｕｈｒｅｎ　Ｈａｔｅｎ　ｓｉｅ　ｄｉｅ　Ｐｏｓｉｔｉｏｎ　ｔｕｒ　Ｏ－ｔ　ｓｅｉｕｎｄｅｎ　ｕｎｄ

ｎｔｓｐａｎｎｅｎ　Ｓｉｅｓｃｈｄａｎｎ

Ｗｅｄｅｒｈｄｅｎ　５ｉｅ　ｄｅｓ　３ＭＭａｌｍｔ　ｉｅｄｅｍ　Ｂｅｎ（ｓｉｅｈｅ　Ａｂｂｄｎｇｚ

３．Ａｃｈｅｓｓｅｈｎｅ　ｄｃｈｎｅｒ

ｓｔｅｅｎ　ｓｅ　ｓｃｈ　ｍｉｔ　ｂｅｄｅｎ　Ｈａｎｄｅｎ　ｇｇｅｎ　ｅｉｎｅ　Ｖａｎｄ　ｏｄｅ

ｅｉｎｅｎｅａｕｍ　ｕｎｄ　ｓｔｅｅｎ　ｓｉｅ　ｅｉｎｅｎＦｕｅ　ｈｉｎｔｅｒ　ｄｎ　ａｎｄｒｅｎ

Ｈａｉｔｅｎ　ｓｅｈｒ　ｈｉｎｔｅｒｅｓ　ａｅｉｎ　ｇｅｒｏｄｅ　ｕｎｄ　ｄｅ　Ｆｅｒｓｅ　ａｕｔ　ｄｅｒ

Ｂｏｄｅｎ　ｕｎｄ　ｅｈｎｅｎ５ｉｅ　ｓｉｃｈ　ｇｅｇｅｎ　ｅｉｎｅ　Ｗａｎｄ　ｏｄｅｒ　ｅｉｎｅｎ

Ｂａｕｍ．　Ｈａｔｅｎ　ｓｉｅ　ｄｉｅ　Ｐｏｓｉｔｉｏｎｆｕｒ　ＹＯ－ｓ　ｓｅｉｕｎｄｅｎ　ｕｎｄ

ｅｎｔｓｏａｎｎｅｎ　ｓｉｅ　ｓｉｃｈ　ｄａｎｎ．Ｖｉｅｄｅｒｈｏｌｅｎｓｉｅ　ｄｉｅｓ　３　Ｍａ　ｍ

ｉｅｄｅｍ　Ｈｅｉｎ１ｓｉｅｈｅ　Ａｂｂｄｕｎａ３ｌ

４．ｅｕａｄｒｚｃｏｓｄｃｈｎｅｒ

Ｇｒｅｉｔｅｎ　ｓｅ　ｍｔ　ｄｅｒ　ｒｅｃｈｔｅｎ　Ｈｎｄ　ｎａｃｈ　ｈｉｎｔｅｎ．ｔａｓｓｅ

ｓｉｅ　ｈｒｅｎｒｅｃｈｔｅｎＦｕ　ｕｎｄ　ｚｉｏｈｅｎ　ｓｅ　ｉｈｎ　ｉａｎｇｓａｍ　ｚｕ

Ｈｕｔｔｅ　ｂｉｓ　５ｅ　ｓｐ０ｒｅｎｗｉｅ　ｓｉｃｈ　ｄｉｅ　Ｍｕｓｋｅｉｎ　ａｎ　ｒ　Ｗｏｒ

ｄｅｒｓｅｉｔｅ　ｈｒｅｓ　Ｏｂｅｒｓｃｈｅｎｋｅｓａｎｓｏａｎｎｅｎ　Ｈｔｅｎ　ｓｅ　ｄ

５ｐａｎｎｕｎｑｔｕｒ　ｏ－ｉｔ　ｓｅｉｕｎｄｎ　ｕｎｄｎｔｇａｎｎｅｎ　ｓｉｅ　ｄａｎｎ

Ｗｅｄｅｒｈｏｉｅｎ　５ｉｅ　ｄｅｓ　３Ｍａｌ　ｍｔ　ｉｅｄｅｍ　Ｂｅｎｓｉｅｈｅ　Ａｂｂｄｕｎｇ４

５．５ａｒｔｏｒｉｕｓ　ｄｅｈｎｅｎｌｉｎｎｅｒｅｒ　Ｏｂｅｒｓｃｈｅｎｋｅｉｍｕｓｋｅｌ

５ｅｔａｅｎ　５ｉｅ　ｓｉｃｈ　ｍｉｔ　ｎＦｕＢｅｎ　ｚｕｅｉｎａｎｄｒｕｎｄ　ｄｅｎ　Ｋｎｉｅｎｎａｃｈ　ａ

ＨｅｎＧｒｅｔｅｎ　ｓｉｅ　ｈｒｅ　Ｆｕｅ　ｍｔ　ｂｅｉｄｎ　Ｈｒｎｄｅｎ　ｕｎｄ　ｅｈｅｎ　ｓ

ｓｉｅ　ｉｎ　ＲｃｈｔｕｎａＬｅｉｓｔｅ　Ｈａｔｅｎ　ｓｉｅ　ｄｉｅ　Ｐｏｓｉｔｏｎ　ｔｕｒ　ＹＯ－ｔ　ｓｅｉｕｎｄｅｒ

ｕｎｄｅｎｔｓｏａｎｎｅｎｓｉｅ　ｓｉｃｈ　ｄａｎｎ．Ｖｉｅｄｅｒｈｏｉｅｎ　ｓｉｅ　ｄｅ　Ａｂｕｎａ３　Ｍａ

（５ｇｈｅＡｂｂｇｕｎａ５ｌ

Ｈｎｕｓｌｅ　ｈｌｅｅｅｃｓｒａｔ　ｌｅｔ　ｔｔｒｔａｅ　Ｇａｎｚｔｈｒｎｒｔｒａｉｎｉｎｎ　ｔｎｎｓｉｒａ

Ｂｉｔｔｅ　ｂｅｆｏｇｅｎ　ｓｉｅ　ｄｉｅ　ｏｂｅｎ　ｇｅｎａｎｎｔｅｎ　ｓｃｈｒｉｔｔｅ　ｚｕｍＡｕｆｗｔｒｍｅｎ

FEHLERBEHEBUNG

Problem

Mögliche Lösung

Anwendungsbereich.

You can apply some car polishing wax on belt.

Stellen Sie sicher, dass eines der Geratekabel an der Rückseite

des Geräts angeschlossen ist.

Was muss ich tun,

wenn der Monitor

eingeschaltet ist,

aber keineTrainin-

gsdaten anzeigt?

Das Rudergerät funktioniert immer noch nicht richtig.

Bitte wenden Sie sich an den Kundendienst (siehe Seite 49).

Was ist zu tun,

wenn der Monitor

ausgeschaltet ist?

Öffnen Sie die Batterieabdeckung auf der Rùckseite des Mon-

itors undüberprüfen Sie, ob die Plus- und Minuspole der Batt-

erie richtig eingelegt sindoder tauschen Sie die Batterie aus.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

Was ist zu tun, wenn

das Rudergerät nicht

mit der APP verbun-

den werden kann?

Check whether other members are connected to Bluetooth

at the same time. If so, unbind and reconnect.

Check whether the left and right foot straps are tight enough.

Was ist zu tun, wenn

es beim Rudern zu

Geräuschen kommt?

Was ist zu tun,wenn

das gesamte Gerät

leicht wackelt oder

die Fußpolster währ-

end des Trainings

angehoben werden?

Was ist zu tun, wenn

die Pedale wackeln

oder die Riemen

locker sind?

Check whether the front and rear leg tubes are fastened.

Adjust the foot pads under the tubes until the whole machine

is stable.

Use the rower on a surface that has a better grip on the ﬂoor

stabilizer, or purchase an exercise mat to hold the rower in

place.

Check whether the ﬁxing screw of the middle pedal shaft at

the bottom of the middle of the machine is tight enough.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

Check whether the handle falls off during the movement.

The belt may be stuck in the pulley groove. Adjust the belt

to the center of the pulley.

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

The rowing machine is still malfunctioning. Please contact

Customer Support (see page 49).

DÉPANNAGE

DE 46

口ＦＮＭＧ

ＥＥＥｋ８ＥＥ３０Ａｃ

Ｐｒｃｂｅｍ

ｅｃｔｅｅｎ

ｗａｓ　ｍｕｓｓ　ｉｃｈ　ｔｕｎ，

Ｓｔｅｌｅｎ　Ｓｉｅ　ｓｉｃｈｅｒ．ｄａｓｓｅｉｎｅｓ　ｄｅｒ　Ｇｅｒａｔｅｋａｂｅ　ａｎ　ｄｅｒＲｕｃｋｓｓｉｔ

ｗｗｅｎｎ　ｄｅｒ　Ｍｋｏｎｉｔｏｄ

ｌｄｅｓＧｅｒａｔｓ　ａｎｇｅｘｈｏｓｓｅｎ　ｓｔ

ｃｉｎｇｅｓｃｈａｌｔｅｔ　ｉｓｔ

Ｄａｓ　Ｒｕｄｅｒｏｅｒａｔ　ｔｕｎｋｔｏｎｉｅｒｔ　ｉｍｍｅｒ　ｎｏｃｈ　ｎｉｃｈｔ　ｒｉｃｈｔｉｏ

ａｂｅｒｋｅｎｇＴｒａｎｉｎ

ｇｄａｔｅｎ　ａｎｚｅｇｔ？

Ｒｉｒｔｏｗａｎｃｏｎ　ｃｏ　ｅｉｒｈ　ａｎｃｔｏｎ　ｉｎｔｎｌｅｎｅｔ　ｆｅｌｅｈｅ　ｃｉｔｅ　ｄｅ

ｏｆｆｎｅｎ　ｓｅ　ｄｉｅ　ａｔｔｅｒｉｅａｂｄｅｃｋｕｎｇ　ａｕｆ　ｄｅｒ　Ｒｕｃｋｓｅｉｔｅ　ｄｅｓ　Ｍｏｎ

ｗａｓ　ｉｓｔｚｕ　ｔｕｎ

ｉｔｎｒｅａｎｄｉｈｏｒｒｉｆｏｎ　ｃｉ　ｎｈｄｉｏ　Ｐｈｅ－ｕｎ　ｖｉｎｅｎｎｌｏｔｏｒＲａｔｔ

ｅｒｉｅ　ｒｃｈｔｏ　ｅｉｎｏｅｉａｔ　ｓｉｎｄｏｄｅｒ　ｔａｕｓｃｈｅｎ　ｓｅ　ｄｉｅ　ａａｔｔｅｓｅ　ａｕｓ

ｗｅｎｎ　ｄｅｒ　Ｍｏｎｉｔｏｒ

ａｕｓｇｅｘｃｈａｌｔｅｔ　ｔｓｔ？

Ｔｈｅ　ｒｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔｍａｔｕｎｃｔｉｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ５ｕｏｏｏｒｔ１ｓｅｅ　ｏａ０ｅ　４９ｌ

Ｉａ５ｓｔ　ｚｕｔｕｎ．ｗｅｎｒ

Ｃｈｅｃｋ　ｗｈｅｔｈｅｒｏｔｈｅｒ　ｍｅｍｂｅｒｓａｒｅ　ｃｏｎｎｅｃｔｅｄ　ｔｏ　ａｌｕｅｔｏｏｔ

ｄａｓ　Ｒｕｄｅｒｇｅｒａｔ　ｎｉｃｈｔ

ａｔ　ｔｈｅ　ｓａｍｅ　ｔｉｍｅ　ｆ　ｓｏ．ｕｎｂｉｎｄ　ａｎｄ　ｒｅｃｏｎｎｅｃｔ

Ｉｍｍｔ　ｄｅｅｒ　ａｅＰｗｅｒｂｕｎ

Ｔｈｅ　ｒｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔｉ　ｍａｆｕｎｃｔｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

ｌｄｇｎｗｅｒｄｅｎ　ｋａｎｎ２

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ（ｓｅｅ　ｐａｇｅ　４９）

ｔｕ　ｃａｎ　ａｏｏｈｖ　ｓｏｍｅ　ｃａｒ　ｏｏｌｔｈｉｎａ　ｗａｘ　ｏｎ　ｂｅ

ｌＡｎｗｅｎｄｕｎａｓｂｅｒｅｃｒ

Ｔｈｅ　ｒｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔｌ　ｍａｔｕｎｃｔｉｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ５ｕｐｐｏｒｔ（ｓｅｅ　ｐａｇｅ　４９）

Ｏｈｅｃｋ　ｗｈｅｔｈｅｒ　ｔｈｅ　ｈａｎｄｌｅ　ｔａｉｓ　ｏｆｆ　ｄｒｉｎａ　ｔｈｅ　ｍｏｖｅｍｅｎｔ

Ｗａｓｔｓｔ　ｚａ　ｔｕｎ，ｗｅｎｒ

Ｔｈｅ　ｂｅｔ　ｍａｙ　ｂｅ　ｓｔｕｃｋ　ｉｎ　ｔｈｅ　ｐｕｅｙ　ｇｒｏｏｖｅ　Ａｄｕｓｔ　ｔｈｅ　ｂｅ

５Ｄｎ５０３２ｎＺＷ

ｔｏ　ｔｈｅ　ｃｅｎｔｅｒ　ｏｆ　ｔｈｅ　ｐｕ　ｅｙ

Ｇｅａｕｓｃｈｅｎ　ｋｏｍｍｔ？

Ｔｈｅ　ｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔ　ｍａｔｕｎｃｔｉｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ　（ｓｅｅ　ｐａｇｅ　４９）

Ｃｈｅｃｋ　ｗｈｅｔｈｅｒｔｈｅ　ｔｒｏｎｔ　ａｎｄ　ｒｅａｒ　ａ　ｔｕｂｅｓ　ａｒｅ　ｔａｓｔｅｎｅｄ

Ｉａｓｔｓｔ　ｚｕｔｕｎ．ｗｅｎｒ

Ａｄｉｕｓｔ　ｔｈｅ　ｔｏａｔ　ｏａｄｓｕｎｄｒ　ｔｈｅ　ｔｕｂｅｓ　ｕｎｔｔｈｅ　ｗｈｏｉｅ　ｍａｃｈｉｎｅ

Ｉｄａａｓ　ｇｅｓａｍｔｅ　Ｇｅｒａｉ

ｔ

ＩｅＣｈｔｗａｃｋｅｔ　ｏｄｇ１

Ｕｓｅ　ｔｈｅ　ｏｗｅｒ　ｏｎａ　ｓｕｒｔａｃｅ　ｔｈａｔ　ｈａｓ　ａ　ｂｅｔｔｅｒ　ｑｒｉｐｏｎ　ｔｈｅ　ｆｏｏ

ａｅＦｕＢｏ０．ｔｒｗａｈ

ｅｎｄ　ｄｅｓ　Ｔｒａｎｉｎｇ

ｓｔａｂｚｅｒ　ｏｒ　ｏｕｒｃｈａｓｅ　ａｎ　ｏｅｃｉｓｅ　ｍａｔ　ｔｏ　ｈｄｄ　ｔｈｅ　ｒｏｗｅｒ　ｉｎ

ａｎｇｅｈｏｂｅｎ　ｗｅｒｄｏｎ？

Ｔｈｅ　ｒｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔｌ　ｍａｔｕｎｃｔｉｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ　（ｓｅｅ　ｐａｇｅ　４９）

Ｃｈｅｃｋ　ｗｈｅｔｈｅｒｔｈｅ　ｌｅｆｔ　ａｎｄ　ｒｏｈｔ　ｔｏｏｔ　ｓｔｒａｐｓ　ａｒｅ　ｔｇｎｔ　ｅｎｏｕｇ

ＩＶａｓｓｔ　ｚｕ　ｔｕｎ，ｗｅｎｒ

Ｏｈｅｃｋ　ｗｈｅｔｈｅｒ　ｔｈｅ　ｆｏｄｎｇ　ｓｃｒｅｗ　ｏｆ　ｔｈｅ　ｍｉｄｄｌｅ　ｐｅｄａｉ　ｓｈａｆｔ　ａ

Ｉｄｉｅ　Ｐｏｄａｌｅ　ｗｗａｃｉｏｅｉｎ

ｔｈｅ　ｂｏｔｔｏｍ　ｏｆ　ｔｈｅ　ｍｉｄｄｉｅ　ｏｆ　ｔｈｅ　ｍａｃｈｉｎｅ　ｉｓ　ｔｉｇｈｔ　ｅｎｏｕｇｈ

ＯｄｒｄＲｇＴｍｇｎ

ＯＣＴ５ｎａ

Ｔｈｅ　ｒｏｗｉｎａ　ｍａｃｈｉｎｅ　ｉｓ　ｓｔｌ　ｍａｔｕｎｃｔｉｏｎｉｎａ．　Ｐｅａｓｅ　ｃｏｎｔａｃ

Ｃｕｓｔｏｍｅｒ　５ｕｐｐｏｒｔ　（ｓｅｅ　ｐａｇｅ　４９］．

DE47

[email protected].

ＡＡｆｕａＯＮＤｅＬＥａ

ＷａＲＴＵＮＧ　ＵＮＤ　ＰＦＬＥＧＥ

Ｗｅｎｎ　ｓｉｅ　ｅｉｎ　Ｆｔｎｅｓｓ－Ｅｎｔｈｕｓｉａｓｔ　ｓｉｎｄ，ｉｓｔ　ｅｓ　ｗｉｃｈｔｉｇ，Ｉｈｒｅ　Ｆｉｔｎｅｓｓｇｅｒａｔｅ　ｉｎ　ｇｕｔｅ

Ｚｕｓｔａｎｄ　ｚｕ　ｈａｌｔｅｎ，ｕｍ　ｏｐｔｉｍａｌｅ　Ｌｅｉｓｔｕｎｇ　ｕｎｄ　Ｌａｎｇｌｅｂｉｇｋｅｉｔ　ｚｕ　ｇｅｗａｈｒｌｅｉｓｔｅｒ

Ｈｉｅｒ　ｓｉｎｄ　ｅｉｎｉｇｅ　ｗｉｃｈｔｉｇｅ　Ｗａｒｔｕｎｇｓｓｃｈｒｉｔｔｅ，ｄｉｅ　ｓｅ　ｂｅｔｏｉｇｅｎ　ｓｏｌｔｅｎ

Ｈ８ｅｎ　Ｓ１ｅ　０ａ８　Ｕｅｒ８Ｔ　ｓ８ｕＤｅ

Ｅｓ　ｉｓｔ　ｗｃｈｔｉｇ，ｓａｕｂｅｒｋｅｔ　ｚｕ　ｗａｈｒｅｎ　ｉｎｄｅｍ　ｓｉｅ　ｄｅ　ｏｂｅｒｔｉａｃｈｅｎ　ｍｔ　ｅｉｎｅｍ　ｍｉｄｅｒ

ｅｎｇｕｎｇｓｍｔｔｅ　ａｂｗｓｃｈｅｎ　ｉｎｓｂｅｓｏｎｄｅｒｅ　ｄｉｅ　Ｉｅｌｅ，ｄｉｅ　ｎａｕｇ　ｉｎ　Ｋｏｎｔａｋｔ　ｋｏｍｍｅｎ

ｗｅ　Ｇｎｔｔｅ，ｓｔｚｕｎａ　ｓｃｈｅｎｅ．ｖｅｒｍｅｉｄｅｎ　ｓｌｅ　ｄｉｅ　ｖｅｒｗｅｎｄｕｎｇ　ｖｏｎ　ｓａｕｒｅｎ　ｏｄｅ

ａｌｋａｌｓｃｎｅｎ　Ｒｅｎｉｇｅｒｎ　ｕｎｄ　ｖｅｒｗｅｎｄｅｎ　ｓｅ　ｋｅｉｎ　ｗａｓｓｅｒ　ｏｏｅｒ　ｒｅｎｉｇｅｒ　ａｕｔ　ａｅｎ

ａｉａｔａｅｎ　ｖｉｓｏａｖ　Ａｃｎｔｅｎ　ｓｌｅ　ｏｅｓｏｎｏｅｒｓ　ａｕｒ　ａｅ　ｓｃｎｉｅｎｅ　ｕｎａ　ｓｔｅｅｎ　ｓｉｅ　ｓｃｎｅ

ｄａｓｓ　ｓｅ　ｓａｕｏｅｒ　ｕｎｄ　ｒｅｉｏｕｒｄｓｉｏｓ　ａｕｒ

Ｕｂｅｒｏｒｕｔｅｎ　５ｉｅ　ｒｅａｅｉｍａ３ｉａ　ｂｅｗｅｑｌｉｃｈｅ　Ｔｅｉｌｅ

Ｏｂｅｒｐｒｏｆｅｎ　Ｓｉｅ　ｒｅａｅｉｒａＢｉｏ　ｂｅｗｅａｌｉｃｈｅ　Ｔｅｉｌｅ　ｗｉｅ　Ａｒｍｅ．Ｒａｄｅｒ．Ｐｅｄａｌｅ　ｕｓｗ．ｕｒ

ｓｃｎｅｒｚｕｓｔｅｅｎ　ｏａｓｓ　ｓｅ　ｒｅｏｕｎａｓｏｓ　ｒｕｎｋｏｎｅｒｅｎ　ｕｎａ　ｒｒｅ　ｖｏｎ　ｅｓｃｒａｏｉｏｕｎｏｅ

ｓｎａ，ｖｅｎｎ　ｓｅｒｕｎｋｏｎｓｓｔｏｒｕｎａｅｎ　ｒｅｓｓｔｅｅｎ．ｔａｓｓｅｎ　ｏｅ　ｓｅ　ｓｏ　ｓｃｎｎｅ　ｗ

ｍｏａｉｃｎ　ｒｅｎａｎｅｒｅｎ　ｕｎａ　ｓｃｎｒｉｅｒｅｎ　ｓｉｅ　ａｉｅ　ｐｅｗｅａｌｃｈｅｎ　Ｉｅｅ　ｒｅａｅｉｍａｓｉａ．ｎ

ｅｉｎｅｎ　ｒｅｉｂｕｎａｓｌｏｓｅｎ　Ｈｅｔｒｉｅｂ　ｓｉｃｈｅｒｚｕｓｔｅｌｅｒ

Ｉｎｓｐｅｋｔｉｏｎ　ｄｅｒ　ｅｉｅｋｔｒｏｎｉｓｃｈｅｎ　Ｋｏｍｐｏｎｅｎｔｅｎ

Ｕｂｅｒｐｒｏｒｅｎ　ｓｉｅ　ｒｅｇｅｉｍａ３ｉｇ　ｄｉｅ　ｅｌｅｋｔｒｏｎｉｓｃｈｅｎ　Ｋｏｍｐｏｎｅｎｔｅｎ　ｗｉｅ　ｄａｓ　Ｄｉｓｐｌａｙ

Ｋａｂｅ　ｕｎｄ　Ｓｅｎｓｏｒｅｎ，ｕｍ　ｓｉｃｈｅｒｚｕｓｔｅｌｅｎ，ｄａｓｓ　ｓｉｅ　ｓｉｃｈｉｎｇｕｔｅｍ　Ｚｕｓｔａｎｄ　ｂｅｉｎｄｅｒ

Ｗｅｎｎ　ｓｉｅ　Ｂｅｓｃｈａｄｉｇｕｎｇｅｎ　ｏｄｅｒ　Ｆｕｎｋｔｉｏｎｓｓｔｏｒｕｎｇｅｎ　ｔｅｓｔｓｔｅｌｅｎ，ｗｅｎｄｅｎ　ｓｅ　ｓｉｃ

ａｎａ３ｓＥａｅ１Ｅａ

０ｂｅｒｐｒｕｆｅｎ　ｕｎｄ　Ｆｅｓｔｚｉｅｈｅｎ　ｖｏｎ　Ｂｅｆｅｓｔｉｇｕｎｇｓｅｌｅｍｅｎｔｅｎ

Ｕｂｅｒｐｒｕｒｅｎ　ｓｉｅ　ｒｅｇｅｉｍａｓｇ　ｄｉｅ　Ｂｅｔｅｓｔｉｇｕｎｇｓｅｌｅｍｅｎｔｅ　ｗｌｅ　ｓｃｈｒａｕｂｅｎ　ｕｎｄ　Ｂｏｌｚｅｒ

ａｕｒ　Ｌｏｃｋｅｒｅｉｔ　ｕｎｄ　ｚｌｅｈｅｎ　ｓｅ　ｓｉｅ　ｂｅ　Ｂｅｄａｒｔ　ｔｅｓｔ．Ｄｉｅ　ｒｅｇｅｉｍａｓｉｇｅ　Ｎｕｔｚｕｎｇ　ｄｅ

Ｇｅｒａｔｓ　ｋａｎｎ　ｖｂｒａｔｉｏｎｅｎｖｅｒｕｒｓａｃｈｅｎ，ｄｉｅ　ｉｍＬａｕｔｅ　ｄｅｒ　ｚｅｔ　Ｔｅｌｅ　ｌｏｃｋｅｒｎ　ｋｏｎｎｅｎ

ｄａｈｅｒ　ｓｏｌｔｅｎ　ｓｌｅ　ｓｉｅ　ｒｅｇｅｉｍａｓｇ　ｔｅｓｔｚｌｅｈｅｎ，ｕｍ　ｈｒ　Ｇｅｒａｔｉｎ　Ｔｏｐｚｕｓｔａｎｄ　ｚｕ　ｈａｔｅ

ｖｕｒｃｎ　ｔｅｒｏｇｕｎｇ　ｏｉｅｓｅｒ　ｖａｒｔｕｎｇｓｓｃｎｒｔｔｅ　ｘｏｎｎｅｎ　ｓｌｅ　ｓｉｃｎｅｒｓｔｅｅｎ，ａａｓｓ　ｉｎｒ

ｒｔｎｅｓｓｇｅｒａｔｅ　ｉｎ　ａｕｓｇｅｚｅｉｃｎｎｅｔｅｍ　ｚｕｓｔａｎａ　ｏｔｅｉｏｅｎ　ｕｎｏ　ｉｎｒｅ　Ｌｅｏｅｎｓａａｕｅｒ　ｒｕ

Ｗｅｅ　ＶｒｏｒＫｏＵＩｓ　ＹｅＴａｎｄｅｒＴ　ｗｒ０

４７Ｄ

ｗｅｎｎ　ｓｅ　ｗａｎｒｅｎａ　ｒｒｅｒ　ｒｅａｅｉｒａｓｏｅｎ　ｎｓｐｅｘｕｏｎ　ｖｅｒｓｃｎｅｓｅｒｓｃｎｅｉｎｕｎａｅｎ　ａ

ｍｒｅｒ　ｕｅｒａｔ　ｒｅｓｔｓｅｉｅｎ．ａｅ　ｅｉｒｅｎ　Ａｕｓｔａｕｓｃｎ　ｅｒｏｒｏｅｒｃｎ　ｍａｃｎｅｎ　ｋｏｎｎｔｅｒ

ｋｏｎｔａｋｔｉｅｒｅｎ　Ｓｉｅ　ｕｎｓ　ｂｉｔｔｅ　ｕｎｔｅｒ　ｓｕｐｐｏｒｔ．ｅｕｅｍｅｒａｃｈ，ｃｏｍ

BITTE BEWAHREN SIE DIESE ANLEITUNG FÜR ZUKÜNFTIGE VERWENDUNG UND

ZUMNACHSCHLAGEN AUE

MICHT WEGWERFEN

Diese Zeichnung zeigt die Position der wichtigen Sicherheits- und Warnhinweise.

Bittestellen Sie sicher, dass sich jeder Benutzer des Geräts vor der Verwendung

mit den Sicherheits-und Warnhinweisen vertraut macht.

Note: Hinweis: Die Hinweise werden möglicherweise nicht in OriginalgröBe angezeigt

PLATZIERUNG DER WARNHINWEISE

DE 48

ＰＬＡＴＺＩＥＲＵＮＧ　ＤＥＲ　Ｗ　ＡＲＮＨＩＮＷＥＩＳＥ

２ＯＮＡＣＨＳａＨＬＡＧＥＮＡＯＥ

ｅＨＶＥＧＶＥＲＦＥＮ

Ｄｉｅｓｅ　ｚｅｃｈｎｕｎａ　ｓｓｉａｔｄｅ　Ｐｏｓｔｏｎ　ｒｗｃｈｔａｅｎ　ｓｃｈｅｒｈｅｔｓ－ｕｎｄ　ｖａｍｈｉｎｗｅｉｓｅ

Ｈｉｔｔｅｓｔｅｅｎ　ｓｉｅ　ｓｃｈｅ．ｄａｓ　ｓｃｈ　ｉｅｄｅｒＢｅｎｕｔｅｒ　ｄｅｓ　Ｇｅｒａｔｓ　ｖｏｒｄｅｒｖｅｒｗｅｎｄｕｎ

ｍｉｔ　ｄｅｎ　ｓｃｈｅｒｈｅｔｓ－ｕｎｄ　Ｗａｒｎｈｉｎｗｅｉｓｅｎ　ｗｅｒｔｒａｕｔ　ｍｃｈｔ

Ａ

上

Ｎｏｔｅ：ｒｉｎｖｅｓ　Ｄｉｅｒｎｗｅｓｅｗｅｒｄｅｎｍｏｇｌｃｈｅｒｗｅｓｅ　ｒｎｔ　ｉｎＯｎｇｎａｇｒｏａｅａｎｇｅｚｅｇ

DE49

MERACH NovaRow Q3 Selbsterzeugendes elektr-

omagnetisches Rudergerät

MR-R21

ＧＡＲＡＮＴＩＥＩＮＦＯＲＭＡＴＩＯＮＥＮ

ＭｔＡＨ　ＮｏｖａｒｏｗＶ３３ｅＤｓｔｅｒｕｇｅｎｄｅｓ　ｓｅｘｔ

Ｐｒｏｄｕｉｋｔｎａｍｅ

ｏｎａａｎｅｔｅｈ　Ｒｕａｅａｅａ

Ｍｏｄｅｌ

ＭＲ－Ｒ２１

３ＴｄａｒＴ－５３ＴＡＴｅｚＮ

ｅ

ｖｒｅｍｐｒｅｎｅｎ　ｉｎｎｅｎ　ａｎｎｇｅｎａ，ｚｕ　ｎｒｅｒｅｇｅｎｅｎ　ｒｏｍａｏｏｎ　ａ

ｅ８ｓｔｅｎｕｍｍｅｒ　ｕｎ０　ｄ８ｓ　ｋ８ｏａｕｍ　ｚｕ　ｎｏ０ｅｒｅｎ

Ｋａｕｆｄａｂｕｍ

ｃｅｎｅｎｎｕｍｍｅｉ

Ｂｅｄｉｎｇｕｎｇｅｍ　ａ　Ｒｉｃｎｔｉｎｉｅｒ

Ｕｅ　Ｅｒｒｒｏｏｕｒｅ　ｃｒｅｓａｕｒｎｎｏｃｒＷｅｇｅｒｉｅｎａ，ｖｅｒｅｒｕｎｇｕｒａｓｅｖｅ

Ｕｅ　ａｒｇｅ　ｏｅｓｏｒｒｓｅ　ａａｒａｎｏｅ　ｖｏｎ　ＭＥｒｗ　ｎ　ａ　ｏｅｍ　Ｒａｕｒｏｕｍ

Ｅｒ　ｗｒａｏｒｅｒｒｏｕｒｅｒＡｓｐｒｕｏｅｒｃｒｕｎｅｒｅｅｎ　ｒｕｅｓｒａｅｎｓｒｏｎ

Ｅｒｓｔｋａｕｔｅｒ　ｕｎｓａｒｅｒＰｒｏｄｕｋｉｅ　ｒａａｂ　ｃｏｒｅｒｓｔｅｎ　３　Ｔａｇｅｎａｃｈ　ｄａｍｋａｕｆ　ｍｏｇｉｃｈ

ｕｉｏｓａｕｒｒｅｅｒｓｒｃｒ　ｓｃｎｎｕｒａｒａａｎｐｅｒｓｏｎｃｎｅｎｕｅｒａｕｅｎ　ｕｒｏ　ａｎｎｅｒｒｎｒａｅｎ　ｙｏｍｒｅｚｅｏｒ

ａａｎ　ｉｔ－ｏｏａｒ　ｅｎｅｎａｎａｏｒｅｎ　ｕｅｏｒｎ．ｕｒａｅｎｏｓｓｒｒｏａｕｎｒ　ｖｏｒａｅｓｏｎｅｎｉｓ

ｓｇｐｔａｎｅ　ａｎｏｅｒｎｕｒａｎａｎ　ａｓ　ａ，ａ　ａｕｓａｒｕｏｃｎｔａｍｒｒｏａｕｒｇｅｇｅｏａｎｅｒｏｅｒ

Ｕ８ｓ８ａｒａｒｅｔｓｎｃｎｔ　ｕＤｅｒａａＤａｒ．ｔｒＡＵｎａｒｇｔｎｃｎｕｒｓｃｎａｏｏｎ．Ｖｅｒｕｓ８　ｏａ

Ｕｎｎｒｔｅ，ａａｒｃｎｖｒｓｕｓｒａｒｓｓｋｒｏｓｔｅｒｕｚｅｒ，ｓｓｐｕｃｎｏｕｃ０

　，　

和

Ｄｉｅｓｅ　Ｇａｒａｎｔｉｅ　ｇｉｌｔ　ｎｉｃｈｔ　ｉｎ　ｄｅｎ　ｆｏｌｇｅｎｄｅｎ　Ｆａｌｌｅｎ：

Ｓｃｈａｄｏｎ　ａｕｇｒｕｎｄ　ｖｏｎ　Ｍｓｓｂｒａｕｃｈ，Ｕｎｆａｌ，Ｕｍｂａｕ　ｏｄｏｒＶｎｄａｌｓｍｕｓ

　ｕｎｓａｃｇｅｍａｓｅ　ｏｏｅｒ　ｕｒｚｕｒｅｃｎｅｎｄｅ　ｗｖａｒｕｎｇ

　Ｂｅｓｃｈ８ｄｉｇｕｎｇ　ｂｅｉｍ　Ｒｕｃｋｔｒａｎｓｏｏｒｔ

Ｕｎｐｅｓｃｎｑｉｅ　Ｂｅｎｕｚｕｎｇ　ｏｕｒｃｎ　Ａｎｏｅｒ　ｕｎｉｅｒ　１ｏ　ａｒｒｅｎ

ｔｒｒｕａ　ｓａｎｅ　ｔｏｃｒａｒｇｅｅｓｒｎａｎ　ｓｎａ　ｎｕｒｓｒａａａｎｖｒａｎｔｗｏｎｉｏ，ａ　ａｕｒｅ　ａａ

０ｏｓｍｕｒｇｓ９ｍａｅｎＵｏｒａｕｃｎ　ｏｏｒｇｅａｎＡｓｓｕｎｇｅｍ　ｓｏｎｕｚｅｍａｒｏｕｃｖｎｒｓ

ｕｒｄｅｎ

ｅｇｅｎｓｅｎｏｅｒｕｓｓｕｓｏｏｅｒｅｅｓｃｒａｎｕｎｇｖｏｚｒｇｅｃｏｅｒｏｇｅｓｒｅｎｃｎ

４

ｚｓ，ｓｏａａｓｓ　ａｅｒａｎｅ　ｒｕｎｇｓｓｓｃｎｓｓ　ｍｏｃｎｅｒａｅｓｅ　ｎｕｒｓｅ　ｑ

Ｌｓｕｒａ　ａｒｅｏｓｔｅ　ａｓｔｃｒｒｅｒ，ｕｎｏｓｏｒｒｅｎ　ａｕｅｎａｒｏｒｅｒｃｒｔｅｒａｏｒ

ａｔｅ　ａｕｓａｒｕｃｘｃｎｅｎ　ｕｎａ　ｓｔｓｃｎｗｅｇｅｎａｅｎ　ｕａｒａｎｕｅｎ，ｅｎｓｃｎｔｅｓｃｎ　ａｅ

ｏａｒａｒｅ　ａｅｒｍａｒｔｇａｎｓｇｋｅｔ，ｓｎａ　ａｕｒ　ｏｅｎ　ｃｅｒａｕ　ａｅｒ　ｏｅｓｃｎｒａｎｋｔｅ

ａｅｅｎｅｏｅｓｅｔｅｎ

DE 50

44-1315070255 Mon-Fri 10am-7pm PST UK/DE/FR/ES/IT/NL

Ｚｕｓａｒｚｉｃｎｅ　Ｌｄ－Ｍｏｎａｒｓ－ａｒａｎｒｉｅ

ｓｉｅｒｏｎｎｅｎ　ａｉｎｅ　ｚｕｓａｒｉｅｒｅ　ｍｏｎａｔａｅｏａｒａｎｔｉｅｉｎ　ａｎｓｐｒｕｅｎｎｅｎｍｅｎ．ａｔｖｅｒａｎｓｉｅｏｉｒｅ

ｎｒｅ　ｕａｒａｒｔｅ，ｉｎａｅｍｓｉｅ　ａｉｅ　ｏａｅｉｏｅｒｅｉｃｎｎｕｒａ　ａｅｓｒｒｏｏｕｓａｎｒｅｇｓｒｅｒｅｍｅｒａｃｎ，ｃｏｎ

ｓｅｒａｅｎ　ｏａｅｒ　ｓｉｃｎ　ａｕｒｍｅｒｃｎｒｔ，ｃｏｒｐａｇｅｓｒｗａｒｒａｎｔｙｅｕｒｏｐｅ　ｕｎａ　ｎｒｅｒｒａｏ　ａｅｒｅｒｓｔｅｎ　

ｉａａｅｎａｃｎ　ｏｅｍａｕｒｉｒｅ　ｅｅｓｔｅｕｎｕｍｅｒｔｚａ．ａｍａｚｏｎｉｅｎｇｅｏｅｎ，ｕｍｉｎｒｎｅｕｅｓｒｒｏｏｕｒｒｕｒａ

ｅｒＷｅＴｅｒｅ　Ｕａｒａｒｉｔｅ　ｚｕ　ｒｅｇ５ｔｒｅｒｅｒ

ｖｅｎｎｓｌｅ　ａｉｅ　ｃｅｓｔｅｎｕｍｍｅｒｕｒｉｎｒｒｒｏｏｕｔｎｃｒｔａｎｇｅｂｅｎｓｏｒｎｅｎ，９ｅｏｅｎｓｅｐｒｔｅｅｉｎｅｒｕｒ

ｏｔｚｉｎａａｓｒｅａｒｒ　ａｉｅｅｓｔｅｕｒｍｅｒｅｉｎ　ｚｕｓａｍｒｅｎｍｒ　ａｅｍｖｔｕｍ．ａｎａｅｍｓｉｅｒｒｒｒｏａｕ

ｅｒｈａｌｔｅｉｎｈａｐｇｉｎ

Ｄｅｆｅｋｔｅ　Ｐｒｏｄｕｋｔｅ　ｕｎｄ　Ｒｕｃｋｇａｂｅ．

ｖｅｎｎｒｒｒｏｄｕｉｔｒｎｅａｂａｅｒａｒｇｅｇｅｔｅｎｅｎｃａｒａｎｔｉｅｚｅｔｃｅｔｅｉｔｓｅｉｎｓｏｔｅ，ｗｅｒｄｅｎｓｅｓｅ

ｏｔｔｅ　ｕｒｔｅｒ　ａｎｇａｏｅ　ｉｒｒｅｒｋｅｃｈｎｕｎｇｓ－ｕｎｄ　ｓｅｓｔｅｉｎｕｍｍｅｒ　ａｎｄｅｎｘｕｎｄｅｎｄｉｅｎｓｔ　ｕｒｔｅ

Ｓ４ｐｐｅｅ０ｅａｎａ

ＥｒｏｒｅｓｒＯｏｕｒｒＬｏｒｅｓＣｎｒＵｓｒｏｏｕ　ａｅｓｅＬａｏｅｎ．３０ｏａ

ｕｎｓｅｒｒｕｎａｅｎａｅｎｓｒｉｎｒｅ　Ａｎｒａａｅ　ａｅｎｅｒｒｉａｒｒａｔ　ｓｅｒｃｅｎｓｔｅ　ａａｓ　ｒｏａｕｒ　ｐｒｔｅｍｔ　ｅｉｎｅｒｃｏ

ｎｒｅｒ　ｒｅｃｎｎｕｎｑ　ｕｎａ　ｅｅｓｔｅｌｉｎｕｍｍｅｒ　ｚｕｒｕｃｋ

Ａ０ｎａＧｎａ１ｃｎ５１

ｈｒｅ　Ｚｕｆｉｅｄｅｎｈｅｉｔｉｓｔｕｎｓ　ｗｉｃｈｔｉｇ　ｓｏｌｔｅｎ　ｓｅＰｒｃｂｌｅｒｅ　ｏｄｏｒＦｇｅｎｚｕＩｈｒｅｍｎｅｕｅｎＰｒｏｄｕｋ

ｎａｏｅｎ　ｓｏｎｎｅｎｓｉｅ　ｓｉｃｎ　ａｅｒｎｅ　ｕｏｅｒ　ｓｕｐｐｏｒｔｅｕｅｍｅｒｃｎ．ｃｏ　ａｎｕｎｓｅｒｒｕｎａｅｎｏｉｅｎｓｔｔｅａｒ

Ｇ）４４－１３１５０７０２５５　Ｍｏｎ－Ｆｒｉ　１０ａｍ－７ｐｍ　ＰＳＴ　ＵＫ／ＤＥ／ＦＲ／ＥＳ／ＩＴ／Ｎ

Ｉｉｋ　ｌｏｋ＇ｓ　ｓｈｏｐＥｘｋｌｕｓｖｅｒ　Ｋｕｎｄｅｎｄｉｅｎｓｔ：ｓｅｒｖｉｃｅｔｅｍｅｒａｃｈ．ｃｏｒ

ｓｔｅｎａｔｅｎｓｅｒｒｅ　ｅｓｔｅｒｕｕｎａ　ａｅｓｅｒｅｎｎｕｍｍｅｒｉｎｏｒｍａｅｒｗｅｓｅ　ａｕｒ　ａｅｍｎｔｅｒｅ

ｒｕｓｒｏｎｒ］　ｂｅｒｅｔ，ｂｅｖｏｒ　ｓｉｅ　ｓｃｎ　ａｎ　ｏｅｎ　Ｒｕｎａｅｎａｉｅｎｓｔ　ｗｅｎａｅｒ

Ｄ５Ｃ

MERACH MR-R21 MR-R17 NovaRow Q3 Self-Generating Electromagnetic Rowing Machine

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User Manual

Specifications

MERACH MR-R21 Questions and Answers

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