TWIST STEPPER WITH HANDLEBAR
NO. 059
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: [email protected]
or 1- 877 - 90SUNNY (877-907-8669).
1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and
precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or
prevent you from using the equipment properly. Your physician’s advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s s
ignals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or nauseous feeling. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away
from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 4 feet (1.2 M) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it
is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use until
the problem has been rectified.
7. Wear suitable clothing while using the equipment.
Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 250 pounds (114 KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/ or damage to the product or property, proper lifting and moving are
required.
12.Your product is intended f
or use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only; it is not intended for commercial
use.
2
EXPLODED DIAGRAM
HARDWARE PACKAGE
#A Allen Wrench 1pc
2a
2a
4
4
6
8
10
9
12
13
14
15
15
16
17
24
24
22
25
25
26
26
27
29
29
30
32
32
35
36
38
38
37
33
31
34
34
27
27
28
28
27
28
28
19
14
14
14
13
12
15
15
16
23
19
20
21
23
23
23
11
11
11
11
5
5
18
7
A
5
5
3
3
1
1
2
2b
2b
2c
3
PARTS LIST
No. No.
D
escription
Spec. QTY
1
Cap
2
Meter Wire
1
2b
2a
Connecting Wire
1
2c
W
ire
1
2 Meter
1
3 S
Bolt
ponge 2
M8 24
Washer 75
Handlebar 16
Top Stand Post 17
Plastic Sleeve 18
Bottom Stand Post 19
Adjustment Knob M10
M14
110
Bolt 511
Bolt 212
Cap 213
Bearing Sleeve 414
Bolt
415
Pedal
M8
M8
M6
216
Side Tube( L ) 117
Adjustment Knob
118
19
Bolt
3
D
escription
Spec. QTY
M3.4
20 Magnet 1
21 Side Tube( R ) 1
22 Sensor 1
23 End Cap 4
24 PVC Cap 2
25 Bolt M6 2
26 T
Bolt
PR Cap 2
27
Nut
M6 4
28 M6 4
29 Cylinder 2
30 Main Frame 1
31 B
olt
M8 1
32 B
olt
M3/8
M3/8
2
33 Iron C
ore
1
34 W
asher
2
35 Nut M8 1
36 Cable
Pulley 1
1
37
38 Nut 2
A Allen Wrench 1
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please contact us at [email protected] or 1- 877 - 90SUNNY (877-907-8669).
l
P
ease provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the
front of the manual)
4
ASSEMBLY INSTRUCTIONS
STEP 1:
Remove the Main Frame (No. 30) from the box. Lift both
Pedals (No. 16)
Cable
(No. 36)
all the way up
and secure
the Pulley (No. 37)
in place by slightly
pushing
forward. Next, hook the
Pedals (No. 16)
to the groove of Pulley (No. 37) and push the
back
down.
Secure the Adjustment Knob
(No. 18
)
onto the Main Frame (No. 30) by tightening.
NOTE: The Adjustment Knob (No. 18) is used to adjust
stepping height.
STEP 2:
Disconnect the Connecting Wire (No. 2b) from the Mete
r
Wire
(No. 2a). Attach the
twist tie provide
d to the
Connecting Wire (No. 2b).
Wi
th the Connecting Wire
(No.
2b) attached, use the twist tie to insert
the Connecting
Wire (No. 2b) through the Bottom
Stand Post (No. 9).
37
36
16
18
30
30
2a
2b
9
Twist Tie
We value your experience using Sunny Health and Fitness products. For assistance with parts or
(877-907-8669).
5
ASSEMBLY INSTRUCTIONS
STEP 3:
Pull Wire (No. 2c) out from the Main Frame (No. 30) and connect it to
Remove the preassembled 5 Washersthe Connecting Wire (No. 2b).
(No. 5) and 5
attach the Bottom
Bolts (No. 11)
from the Bottom Stand Post (No. 9)
and
and
Stand Post (No. 9) to the Main Frame (No. 30)
using 5 Washers (No. 5) and 5
Bolts (No. 11)
, tighten and secure
with Allen Wrench (A)
STEP 4:
Pull the Connecting Wire (No. 2b) from the Bottom Stand Post (No. 9).
Take the wire from the Meter (No. 2) and insert it through the small hole
located on the top end of
the Top Stand Post (No. 7) as shown in the
picture
on the left
side below.
Next, carefully insert the Meter Wire
(No. 2a) (No. 7)
(No. 9)
(No. 2b)
through the Top Stand Post and connect it to the
Connecting Wire
atop of the Bottom
Stand Post
.
9
5
11
11
11
11
5
5
9
2b
2a
2
2
2a
2b
7
7
9
small hole
#11 M8
5
pcs
#5 5pcs
A
We value your experience using Sunny Health and Fitness products. For assistance with parts or
(877-907-8669).
2c
2b
30 9
6
ASSEMBLY INSTRUCTIONS
STEP 5:
Insert the Top Stand Post (No. 7) into the
Remove the
Bottom Stand Post (No. 9)
and secure it in place using the Adjustment Knob (No. 10).
and 2 Bolts (No. 4) preassembled 2 Washers (No. 5)
from the Handlebar
(No. 6) and attach the Handlebar (No. 6) to the Top Stand Post (No. 7)
using 2 Washers (No. 5) and 2 Bolts (No. 4), and tighten and secure
with Allen Wrench (A).
Connect the Meter (No. 2) to the meter bracket
located on
The assembly is complete!
Handlebar (No. 6).
6
2
#4
4
M8
2
pcs
#5
5
2pcs
A
9
10
2
6
7
We value your experience using Sunny Health and Fitness products. For assistance with parts or
(877-907-8669).
7
MAINTENANCE & CARE
1. If the stepper screeches during exercise, please discontinue use and do the
following: loosen the screw located on the U-Shaped iron and then loosen the cable
as shown in the picture below. Next, lubricate both the U-Shaped iron and cable to
improve the sliding condition. Re-tighten and secure the screw and cable.
2. For safety and efficiency, please be sure to inspect and lubricate the U-Shaped iron
and cable regularly.
3. Always use dry cloth when cleaning the stepper, never clean the stepper using a wet
or damp cloth.
4. Store the stepper in a dry area free of moisture, do not store or leave outdoors.
5. During exercise the hydraulic cylinders may produce noise if they become too hot, it
is perfectly normal for this to occur.
6. To avoid injury to your hands, please refrain from touching the hydraulic cylinders
during or immediately following an exercise.
OPERATING INSTRUCTIONS
1. Please read all instructions before attempting to assemble the equipment. During
assembly and in use, please follow all instructions carefully as any improper use or
assembly may result in injury or damage to the equipment.
2. The suggested exercise regimen for optimal results is 10-15 minutes per day, at
least three times a week.
3. Before beginning exercise, always inspect the equipment to insure that all moving
parts as well as hardware are secured correctly and are in proper condition.
4. Use Knob (No. 18) to adjust the stepping height & tension.
“+ →” When the knob is tightened, the tension level is increased along with the
height of the stepping range.
“- →” When the knob is loosened, the tension level is decreased along with the
height of the stepping range.
U-Shaped
iron
Cable
8
EXERCISE COMPUTER
Our computerized
exercise computer
exercise
computer
exercise computer
exercise computer
exercise computer
exercise computer
exercise computer
exercise computer
exercise computer exercise computer
exercise computer
on the Sunny Twist Stepper
allows the user to tailor
a personalized workout by monitoring their
progress. During a workout, the will alternately and
repeatedly display your Time, Calories, Count and Total Count. With
our easy-to-use , the user can efficiently track their
fitness improvements from one workout to the next.
FUNCTION KEY:
1. MODE: To select your specification mode and/or turn on
FUNCTIONS:
1. SCAN – Repeatedly displays all functions alternately (in the following order)
2. TIME -- Counts the total time elapsed (counts up to 99:59 MIN.)
3. CALORIES -- The rate of calories burned per hour (0.0-999.9 KCAL)
4. COUNT –
Automatically accumulates the count of steps taken during sessions. Meter
counts 1 step after you step once with each foot.
5. TOTAL COUNT – Counts the total steps taken accumulated since the first use
OPERATION PROCEDURES:
1. AUTO ON/OFF:
Begin pedaling or press the MODE button to turn on the . Once
the is on, it will remain active while in motion. The
will automatically turn off when it has reached approximately 4 minutes without
any
motion.
2. RESET:
To reset the , hold down the MODE button for 3 seconds. You can
also reset the by removing the batteries.
3. LOCK MODE:
In LOCK MODE, the will only display the desired statistic. To select
the LOCK MODE setting, press the MODE key when the pointer is on the function
you wish to select.
4. BATTERY/TROUBLESHOOT: Th uses two AA batteries. If the
display appears improper or becomes difficult to read, please try installing new
batteries before contacting our customer service.
NOTE:
This monitor is auto-powered. It turns on at the start of exercise and turns off when no
movement is made between 4 to 5 minutes. All functions will automatically stop
calculating when STOP appears in the upper left corner of the monitor.
Version 2.0
