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General Max Capacities
Ice Crush 6 ice cubes 6 to 8 long pulses
Nuts for Meal/Flour
¼ cup shelled nuts (cashews,
almonds, pecans, etc.)
6 short pulses and then process until nely ground.
Liquid 24 ounces (3 cups) Liquid should be added to the max-ll line marked on the blending cup.
Liquid/Solid Combination 24 ounces (2 cups solid, 1 cup liquid) Add hardest items rst, then follow with soft items and liquid.
Blending Guide
Drink Type Ingredients (add them up to make your favorite drinks) Instructions
Icy Coffee Drinks 6 ice cubes 1 cup coffee ¼ cup milk or milk alternative (optional)
Blend 1 minute
Slushies 4 ice cubes 1 cup fresh fruit 1 cup juice, water, or coconut water
Smoothies
1 cup fresh
produce (can be
a mixture of
fresh fruit and
leafy greens)
½ cup frozen fruit
1 cup liquid (water, non-
dairy beverages, coconut
water, etc)
1 tablespoon power boosts (nut
butters, protein powders, ground flax
seed, etc.)
Protein Drinks ½ cup ice cubes
¼ cup nut/seed
butter
2 tablespoons nuts/
seeds (seeds like flax
need to be preground -
blender can’t get through
whole flax seeds)
1 cup water
Protein Shakes 1 cup ice cubes 1½ cups water ¼ cup protein powder
Juices
2 cups fresh
fruit
1½ cups liquid
6
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