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OPERATIONAL INSTRUCTIONS
13
The Stamina® DT Plus Rower can measure how hard you are exercising by monitoring your
heart rate with your HEART RATE TRANSMITTER. Your heart rate reading gives you a snapshot
of how hard your heart is working at that point in your workout by measuring the number of heart
beats per minute.
We recommend that you use your own Heart Rate Transmitter to workout with
the Stamina® DT Plus Rower. The Heart Rate Transmitter is not included
in this rower. The frequency of the receiver built into the Stamina® DT Plus Rower
is 5k Hz. All compatible Heart Rate Transmitters from other
companies can be used with this product.
The HEART RATE TRANSMITTER worn around
your chest sends your heart rate information to a
receiver inside the COMPUTER(14) so your heart
rate is tracked while you exercise. This is the most
reliable way to measure your heart rate to make
sure you are exercising within your target heart rate
zone so you get the most out of your workout time.
Follow use and care instructions from the HEART RATE TRANSMITTER manufacturer to pair
with the Stamina® DT Plus Rower.
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