LifePro LP-RMXPLS-BLK Rumblex Plus 4D Vibration Plate Exercise Machine Triple Motor Oscillation, Linear, Pulsation + 3D/4D Motion Vibration Platform Whole Body Viberation Machine for Fitness & Shaping

User Manual - Page 39

For LP-RMXPLS-BLK.

PDF File Manual, 64 pages, Download pdf file

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Viewing Scheduled Workouts
You can view workouts scheduled in your training calendar and start a workout.
1 Press .
2 Select an activity.
3 Swipe up.
4 Select Training Calendar.
Your scheduled workouts appear, sorted by date.
5 Select a workout.
6 Select an option:
To view the steps for the workout, select View.
To start the workout, select Do Workout.
Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include highest strength activity weight for major movements, your fastest time over several
typical race distances, and longest run or ride.
Viewing Your Personal Records
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous > .
NOTE: This does not delete any saved activities.
Clearing a Personal Record
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record to delete.
5 Select Clear Record > .
NOTE: This does not delete any saved activities.
Training 33
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