CE800ENT Elliptical
OWNER’S MANUAL
Spirit Fitness
www.spirittness.com
TABLE OF CONTENTS
3 PRODUCT REGISTRATION
4 IMPORTANT SAFETY INSTRUCTIONS
5 IMPORTANT ELECTRICAL INSTRUCTIONS
6 IMPORTANT OPERATION INSTRUCTIONS
7 CE800ENT ASSEMBLY INSTRUCTIONS
13 CONSOLE OPERATION
17 TOUCH SCREEN OPERATION
21 ENTERING PROGRAMS
23 PROGRAM DISPLAY
40 GENERAL MAINTENANCE
41 MANUFACTURER’S LIMITED WARRANTY
46 EXPLODED VIEW
47 PARTS LIST
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.
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Congratulations on your new Elliptical and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality Elliptical from Spirit Fitness. Your new Elliptical was
manufactured by one of the leading tness manufacturers in the world and is backed by one of
the most comprehensive warranties available. Through your dealer, Spirit Fitness will do all we
can to make your ownership experience as pleasant as possible for many years to come. If not
purchased direct from Spirit Fitness, the local dealership where you purchased this Elliptical is your
administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more informed and any
difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the
date of purchase below to make any future, needed contact easy. We appreciate your support and
we will always remember that you are the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE _____________________________________
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RECORD YOUR SERIAL NUMBER
Please record the serial number of this tness product in the space
provided below.
Serial Number:
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit
Fitness. You can also go to http://www.spirittness.com/warranty under the Support tab to
register online.
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IMPORTANT SAFETY
INSTRUCTIONS
WARNING
When using an electrical appliance, basic
precautions should always be followed, including
the following:
Read all instructions before using this appliance.
DANGER – To reduce the risk of electric shock:
Always unplug this appliance from the electrical
outlet immediately after using and before cleaning.
WARNING – To reduce the risk of burns, re,
electric shock, or injury to persons, install the
elliptical on a at level surface with access to a
110-volt, 5-amp grounded outlet with only the
elliptical plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS
IT IS A 14AWG OR BETTER, WITH ONLY ONE
OUTLET ON THE END:
• Do not operate elliptical on deeply padded, plush or
shag carpet. Damage to both carpet and elliptical
may result.
• Keep children away from the elliptical. There are
obvious pinch points and other caution areas that can
cause harm.
• Keep hands away from all moving parts.
• Never operate the elliptical if it has a damaged cord
or plug. If the elliptical is not working properly, call
your dealer.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are
being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous
environment.
• Never drop or insert any object into any openings.
• Do not use outdoors.
• To disconnect, turn all controls to the off position, then
remove the plug from the outlet.
• Do not attempt to use your elliptical for any purpose
other than for the purpose it is intended.
• The hand pulse sensors are not medical devices.
Their purpose is to provide you with an approximate
measurement in relation to your target heart rate.
Use of a chest transmitter strap (sold separately) is a
much more accurate method of heart rate analysis.
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Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The
pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
• Wear proper shoes. High heels, dress shoes,
sandals or bare feet are not suitable for use on your
elliptical. Quality athletic shoes are recommended
to avoid leg fatigue.
• This appliance is not intended for use by persons
with reduced physical, sensory or metal capabilities,
or lack of experience and knowledge, unless
they have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Keep children under the age of 13 away from
this machine.
• Weight Limit: 450 lb
SAVE THESE INSTRUCTIONS - THINK SAFETY!
IMPORTANT ELECTRICAL
INSTRUCTIONS
WARNING
NEVER remove any cover without rst disconnecting
AC power. If voltage varies by ten percent (10%)
or more, the performance of your Elliptical may be
affected. Such conditions are not covered under
your warranty. If you suspect the voltage is low,
contact your local power company or a licensed
electrician for proper testing. NEVER expose this
elliptical to rain or moisture. This product is NOT
designed for use outdoors, near a pool or spa, or in
any other high humidity environment. The operating
temperature specication is 40 to 120 degrees
Fahrenheit, and humidity is 95% non-condensing
(no water drops forming on surfaces).
• Circuit Breakers: Some circuit breakers used in homes
are not rated for high inrush currents that can occur
when a elliptical is rst turned on or even during use.
If your elliptical is tripping the house circuit breaker
(even though it is the proper current rating) but the
circuit breaker on the elliptical itself does not trip, you
will need to replace the home breaker with a high
inrush type. This is not a warranty defect. This is a
condition we as a manufacture have no ability to
control. This part is available through most electrical
supply stores. Examples: Grainger part # 1D237, or
available online at www.squared.com part #QO120HM.
The electrical outlet used should have a dedicated 5 amp
circuit breaker.
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IMPORTANT OPERATION
INSTRUCTIONS
• NEVER operate this elliptical trainer without reading
and completely understanding the results of any
operational change you request from the computer.
• Understand that changes in resistance do not occur
immediately. Set your desired resistance level on the
computer console and release the adjustment key.
The computer will obey the command gradually.
• Use caution while participating in other activities
while pedaling on your elliptical trainer; such as
watching television, reading, etc. These distractions
may cause you to lose balance which may result in
serious injury.
• Do not use excessive pressure on console control
keys. They are precision set to function properly with
little nger pressure.
WARNING
This product can expose you to chemicals including
Toluene and Acrylamide which are known to the
State of California to cause Cancer and birth
defects or other reproductive harm. For more
information, go to www.P65Warnings.ca.gov
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CE800ENT PRE-ASSEMBLY
UNPACKING
1. Cut the straps, then along the dotted line on the bottom of the box; lift
the box over the unit and unpack.
2. Locate the hardware package. The hardware is separated into four
steps. Remove the tools rst. Remove the hardware for each step as
needed to avoid confusion. The numbers in the instructions that are
in parenthesis (#) are the item number from the assembly drawing for
reference.
TOOLS INCLUDED:
13/14mm Wrench
17mm Wrench
Phillips Screwdriver
L Allen Wrench
M12 Allen Wrench
PARTS INCLUDED:
1 Main Frame
1 Rail Assembly
1 Center Aluminum Rail
1 Console Mast
1 Console Mast Cover
1 Front Stabilizer Cover
2 Swingarms
2 Connecting Arms
1 Console
2 Foot Pedals
1 Hardware Kit
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CONSOLE
HAND PULSE SENSORS
FLYWHEEL
PEDALS
SLIDE RAILS
SWING ARMS
CONSOLE FAN
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CE800ENT STEP ONE
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
97 Philips Head Screw M5 x 12mm 4
127 Button Head Socket Bolt 3/8” x 2-1/4” 4
128 Button Head Bolt
3/8” x UNC16 x 3-3/4”
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129 Curved Washer Ø3/8” × 23 x 2.0T 6
130 Flat Washer Ø3/8” x Ø19 x 1.5T 4
1. Slide the Rear Rail Assembly (No.2) under the
rear oval-shaped stabilizer tube on the Main
Frame (No.1). From the top of the stabilizer
secure using 2 Button Head Socket Bolts (No.
127) and 2 Flat Washers (No. 130). From the
side secure with 4 Button Head Bolts (No.128)
and 4 Curved Washers (No.129).
2. Install the Rail Support Assembly (No.3) onto
the Main Frame (No.1) and Rear Rail Assembly
(No.2) using 2 Button Head Socket Bolts (No.
127) and 2 Flat Washers (No.130) on top. Use
2 Button Head Bolts (No.128) and 2 Curved
Washers (No.129) at the rear.
3. Install the 4 Tube Stabilizer Covers (No. 2
83/84) using 4 Screws (No. 97).
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CE800ENT STEP TWO
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
97 Philips Head Screw
M5 x 12mm
4
106 Flat Washer
5/16”
2
119 Philips Head Screw
M6 x 15mm
2
126 Socket Head Cap Bolt
5/16” x 15mm
2
131 Philips Head Screw
M5 x 10mm
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1. Attach the Footplates (No. L 48) to the pedal
mounting plate with 4 Screws (No.131).
2. Slide the Pedal Arm Assembly (No.5) onto the
crank axle of the main frame. Be careful not
to force it because damage to the bearings
can occur. Secure with a Bolt (126) and a Flat
Washer (No.106).
3. Install the Cover (No.46) over the pedal arm
connection at the rotation axle with a Screw
(No.119).
4. Install the Roller Wheel Cover (No.50) with 2
Screws (No.97).
5. Repeat all steps with the opposite Pedal Arm
Assembly (No.6).
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CE800ENT STEP THREE
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
107 Flat Washer
5/16” x 23 x 1.5T
1
132 Socket Head Cap Bolts
M8 x 25mm
4
133 Wave Washer
25mm
2
134 Sheet Metal Screw
3.5 x 12mm
4
135 Hex Head Bolt
3/8” x 3/4”
2
136 Nylon Nut
M10 x 8T
2
137 Bolt
M10 x 1.5(14mm)
2
138 Flat Washer
3/8” x 30 x 2.0T
2
1. Unravel the Computer Cable (No.152), CSAFE Connecting
Wire (No.150), Communication Cable (No.149), HDMI
Connecting Wire (No.151) and snake it through the bottom of
the Console Mast (No.12) and out the top. To install the Mast
Tube (No.12), rst insert 3 Socket Head Cap Bolts (No.132)
onto the mainframe then locate the Mast Tube (No.12) on its
position and tighten three screws. Now the last Bolt (No.132)
must be with Flat Washer (No.107) to tighten to the screw hole.
2. Mount the Console Mast Covers (No. L80/R81) with 4 Screws
(No.134).
3. Install 2 Wave Washers (No.133) onto the console mast axle
then install the Swing Arms (L11)(R10) onto the axles. Do not
force them or use a hammer as damage to the bearings can
occur. Secure with a Bolt (No.135) and Washer (No.138) on
each arm.
4. Attach the bottom of the swing arms to the rod ends of the pedal arms using 2 Shoulder Bolts (No.137)
and 2 Nylon Nuts (No.136).
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CE800ENT STEP FOUR
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
97 Philips Head Screw
M5 x 12mm
16
134 Sheet Metal Screw
3.5 x 12mm
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1. Plug the Computer Cable (No.152), CSAFE
Connecting Wire (No.150), Communication Cable
(No.149), HDMI Connecting Wire (No.151), and
Handpulse w/Cable Assembly (No.40/41) into the
corresponding connectors on the back of the Console
(No.31). Mount the Console (No. 30) to the Mast
with 4 Screws (No.97).
2. Install 4 Swing Arm Covers (No. 77/76 left & 78/79
right) with 6 Screws (No.134).
3. Install 4 Covers (No. 74x2 & 75x2) to the ends of
the Pedal Arms with 4 Screws (No.97) and 4 Screws
(No.134). Be careful not to install these covers upside
down! There is an arrow on the inside of each cover
to indicate the correct installation direction.
4. Install the 4 Covers (No.72 x 2 & 73 x 2) to the
connection point at the bottom of the swing arms
using 4 Screws (No.134) and 4 Screws (97).
5. Install the Front Stabilizer Cover (No.66) with 4
Screws (No.97).
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CE800ENT CONSOLE OPERATION
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Adjustable fan
angle
Tablet-friendly
reading rack
USB Charging
port
Start, Stop, and Level
controls
Touchscreen
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STARTING OPERATION
• When the power is turned ON, the screen will show a brief loading screen and then display the
Home Screen which indicates that the machine is ready to operate.
Quick operating buttons are conveniently located
for basic Elliptical functions.
Home Screen: Begin operation by touching the icons.
CSAFE FEATURE
Your console is equipped with a CSAFE feature. The Power (POWER) port can be used for powering
a remote controlled audio-visual system by connecting a cable from the remote to the Power port
at the back of the console. The Communication port (COMM) can be used to interact with tness
software applications.
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FUNCTIONS OF THIS ELLIPTICAL
The Touchscreen is used for operating all functions. You can directly touch any button on the screen or
through the physical buttons below the console to control functions. On the lower portion of the console
there is the Start button to begin the workout, Stop button to pause/stop programs, Level button to change
workload.
QUICK START
This is the quickest way to start a workout. After the console powers up you just press the Start button to
begin. This will initiate the Quick Start mode. In Quick Start the Time will count up from zero, all workout
data will start to accrue and the workload may be adjusted manually by pressing on the screen or the Up
and Down buttons on lower control panel.
HEART RATE FEATURE
The Pulse (Heart Rate) on the screen shows the current value of the heart beats per minute. You must use
both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime the
computer is receiving a signal from the hand pulse sensors. You may use the hand pulse sensors while in
Heart Rate Control. The CE800ENT will also pick up wireless heart rate transmitters that are Polar and
Bluetooth compatible.
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TOUCHSCREEN OPERATION
LANGUAGE
There are 13 languages to choose from. Select
your desired language by tapping it on the
screen. Once selected, the system will return
to the Home Screen with your new language
being used. To return to the Home Screen with-
out selecting a new language, press the Home
button in the upper left corner of the screen.
INTERNET
The Internet section offers various streaming, news,
and social media options. The machine must be
connected to the internet in order for the apps to
work. Simply click on the app of your choice to
connect. Follow any on-screen prompts to continue
login or other authorizations as needed.
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ENTERTAINMENT OPTIONS
TV Mode
From the Home Screen, tap Entertainment to go to the
entertainment menu. You will be given the options of
Screen Mirroring and TV mode interface.
When properly connected to the Set-Top Box (STP) via
the HDMI port and TV mode selected, you can enjoy TV
programs after selecting TV mode from the Entertainment
screen on your Elliptical.
Once TV mode has begun:
• Use the ▲/▼ buttons on the right hand side of the
touchscreen to switch between channels.
• Use the +/- volume buttons on the right hand side of
the touchscreen to control the sound volume level.
• Tap the “⛶” button to display the media in full screen
mode. To resume to normal screen size, simply tap
the “⛶“ button again to minimize the screen view
back to normal size.
• Use the on-screen or physical Resistance controls to
make updates to your workout while in TV mode.
• To Pause, press the Stop button once.
• To end your workout, press the Stop button twice to
show the workout summary. Pressing the Stop button
a third time will return you to the Home Screen.
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SCREEN MIRRORING
iOS
When Screen Mirroring is selected from the
Entertainment screen, you may begin pairing your
device.
1. Connect your phone or tablet to the facility’s
WiFi.
2. Find and select the Screen Mirroring button on
your phone or tablet by swiping up from your
phone’s main screen or by swiping down from
the top left corner of the screen if you have a
newer iOS installed.
Note: When using an iOS device for Screen Mirroring,
your Bluetooth headphones must be connected to the
console.
Screen Mirroring displays your phone's screen on the
touchscreen of the Elliptical. Please note that your device
must be running iOS 8 or higher.
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SCREEN MIRRORING
Android
1. Connect your phone or tablet to the facility’s
WiFi.
2. Scan the QR code or search for “Spirit
Mirroring” in the Google Play store on your
phone or tablet.
3. Download the app.
4. Open the Spirit Mirroring App and select the
device name. Then, click Start Mirroring to
complete the screen mirroring process.
Note: When using an Android device for Screen Mirroring, your
Bluetooth headphones must be connected to the your device.
Screen Mirroring displays your phone's screen on the
touchscreen of the Elliptical.
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ENTERING A PROGRAM &
CHANGING SETTINGS
When the Exercise Programs button is selected from
the Home Screen, the screen displays a menu of
the different programs available: Manual, Hill, Fat
Burn, Cardio, HIIT, Interval, Heart Rate, Custom,
Constant Power, and Fitness Test. To select and start
a preset program:
1. Select a program by tapping it on the screen, then
press Enter to begin. Customize the program on the
following screens by entering your data, or press the
Start button to begin the program using the default
settings.
3. Press the Start button to begin your workout, or press
the Stop button to return to the previous screen.
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EXERCISE PROGRAM
CHANGING THE WORKOUT DISPLAY
SIMPLE
TRACK
During your workout, you may change the display
based on the view that works best for your needs.
Once your workout begins, you will see 3 preset
views available at the bottom of the screen: Simple,
Track, and Dashboard.
To switch the display to Simple view, simply tap the
Simple button at the bottom of the screen. This view
shows a muscle activation prole for the current
workout, an overview of the Resistance prole,
as well as the elapsed Distance, Calories/Hr,
Total Time, Heart Rate, and RPM as well as other
exercise data.
To switch the display to Track view, simply tap the
Track button at the bottom of the screen. This view
shows a virtual track that corresponds with the
current workout, as well as the elapsed Distance,
number of Laps, Calories, Total Time, Heart Rate,
and RPM as well as other exercise data.
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DASHBOARD
To switch the display to Dashboard view, simply
tap the Dashboard button at the bottom of the
screen. This view shows a virtual dashboard mimics
a typical Elliptical display with information that
corresponds with the current workout. Metrics such
as elapsed Distance, Calories/Hr, Calories, Total
Time, Heart Rate, and RPM are displayed as well
as other exercise data.
EXERCISE PROGRAM
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MANUAL
The level of resistance is controlled by the user.
Increase or decrease levels at any time during your
workout.
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HILL
This program follows a triangle or pyramid type
of gradual progression from approximately 10%
of maximum effort (the level that you chose before
starting this program) up to a maximum effort which
lasts for 10% of the total workout time, then a gradual
regression of resistance back to approximately 10% of
maximum effort.
FAT BURN
This program follows a quick progression up to the
maximum resistance level (default or user input level)
that is sustained for 2/3 of the workout. This program
will challenge your ability to sustain your energy output
for an extended period of time.
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CARDIO
This program presents a quick progression up to near
maximum resistance level (default or user input level).
It has slight uctuations up and down to allow your
heart rate to elevate, and then recover repeatedly,
before beginning a quick cool down. This will build
up your heart muscle and increase blood ow and
lung capacity.
INTERVAL
This program takes you through high levels of intensity
followed by recovery periods of low intensity. This
program utilizes and develops your fast twitch muscle
bers which are used when performing tasks that
are intense and short in duration. These deplete your
oxygen level and spike your heart rate, followed by
periods of recovery and heart rate drop to replenish
oxygen. Your cardiovascular system gets programmed
to use oxygen more efciently.
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CONSTANT POWER
A watts program is a controllable constant power
whose level adjusts when the speed is changed.
Choose either faster pedalling at a lower
resistance level or slower pedaling at a higher
resistance level.
HEART RATE
The default value is 65% of your projected rate
maximum. You have the option of changing your
target heart rate. The machine will attempt to keep
you within ve beats of your target heart rate.
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TO BEGIN A CUSTOM PROGRAM:
1. Select the Custom program then press the
Enter key to begin customizing the program
with your personal data, or just press the
Start key to begin the program with the
default settings.
2. The window will show the corresponding level prole, use the on-screen interface to achieve
desired workout proles. Once complete, press Next to save and continue.
3. The following screens will ask you to enter the desired Time, the user Age, and Weight. You
may use the default values, or adjust as needed. Press Start once complete to begin your new
custom workout program!
CUSTOM
You will create the desired resistance levels for
each of the 20 segments of the program using the
keyboard on the screen. You may change these levels
at any time during the workout.
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HIIT PROGRAM
The HIIT, or High Intensity Interval Training, program
takes advantage of the latest trend in tness. During
the program you will perform short bursts of high
intensity sprinting followed by short rest periods. HIIT
is a fully customizable interval training program.
You can enter the number of intervals, time of each
interval Sprint and Rest periods and the work intensity
of the levels.
1. Select a program then press the Enter key
to begin customizing the program with your
personal data, and you are asked for and the number of intervals you want to do. The default is 10
and the range available is 3 to 15. One interval equals 1 Sprint and 1 Rest segment.
2. Next is entering the Interval time, Sprint time and Rest time. You may to select the Sprint time or Rest
time from 20 to 90 seconds. After the interval time is set, set the intensity training to Sprint level and
Rest level. This is the resistance level you will experience during HIIT program workout.
3. You may now press Start to begin the HIIT program after to adjust the level. The program starts with a
3-minute warm-up period with the resistance level set to 50% of the sprint speed selected previously.
You can manually adjust the resistance level during warm-up if you wish.
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FITNESS TEST
The VO2 program is based on the YMCA protocol and is a sub-maximal test that uses pre-determined,
xed work levels that are based on your heart rate readings as the test progresses. The test will take
anywhere between 6 to 15 minutes to complete, depending on your level of tness. The test ends when
your heart rate reaches 85% of maximum at any time during the test or your heart rate is between 110
bpm and 85% at the end of two consecutive stages. At the end of the test a VO2max score will be given.
VO2max stands for Volume of Oxygen uptake which is a measurement of how much oxygen you need
to perform a known amount of work. The YMCA protocol uses two to four, 3 minute stages of continuous
exercise (see charts below). You will be asked to choose either, Male or Female at the beginning of the
test.
This choice determines which test parameters will be used during the test as shown in the charts below.
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Before the Test:
• Make sure you are in good health; check with your
physician before performing any exercise if you are
over the age of 35 or persons with pre-existing health
conditions.
• Make sure you have warmed up and stretched before
taking the test.
• Do not take in caffeine before the test.
• Hold the hand grips gently, do not tense up.
During the Test
• The console must be receiving a steady heart rate
for the test to begin. You may use the hand pulse
sensors or wear a heart rate chest strap transmitter.
• You must maintain a steady 50 rpm pedal speed.
If your pedal speed drops below 48 rpm or goes
above 52 rpm the console will emit a steady
beeping sound until you are within this range.
• You may scroll through the various data readings
by pressing the Display button under the Message
Window.
• The Message Window will always display
your pedal speed on the right side to help you
maintain 50 rpm.
• The data shown during the test is:
1. Work in KGM is actually an abbreviated form
of kg-m/min. which is a work measurement of
kilogram-force meter/minute
2. Work in Watts (1 watt is equal to
6.11829727787 kg-m/min.)
3. HR is your actual heart rate; TGT is the target heart
rate to reach to end the test.
4. Time is the total elapsed time of the test.
After The Test:
• Cool down for about one to three minutes.
• Take note of your score because the console will
automatically return to the start-up mode after a few
minutes.
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VO2MAX CHART FOR FEMALES AND DECONDITIONED MALESVO2MAX CHART FOR MALES AND VERY FIT FEMALES
What Your Score Means:
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RATE OF PERCEIVED EXERTION
There are more variables involved in how hard you should workout than just heart rate. Your stress level,
physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what
you ate, all contribute to the intensity at which you should workout.
The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish physiologist
G.A.V. Borg. The scale helps users determine an approximate heart rate level when a heart rate monitor
was not in use. Using the scale below, rate the level of intensity of your workout, or the perception of your
effort during your workout. Once the rating has been determined, simply add a “0” to the rating to get
your approximate heart rate. For example, if your workout felt comfortable, you would rate it a “12”. Then
add a “0” to get an approximate heart rate during your workout of 120 beats per minute. The scale is as
follows:
Rating Perception of Effort
6 Minimal
7 Very,very light
8 Very,very light +
9 Very light
10 Very light +
11 Fairly light
12 Comfortable
13 Somewhat hard
14 Somewhat hard +
15 Hard
16 Hard +
17 Very hard
18 Very hard +
19 Very,very hard
20 Maximal
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TARGET HEART RATE
The old motto, “no pain, no gain”, is a myth that has been overpowered by the benets of exercising
comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper
use of a heart rate monitor, many people nd that their usual choice of exercise intensity was either too high or
too low and exercise is much more enjoyable by maintaining their heart rate in the desired benet range.
To determine the benet range in which you wish to train, you must rst determine your Maximum Heart Rate.
This can be accomplished by using the following formula: 220 minus your age. This will give you the Maximum
Heart Rate (MHR)for someone of your age. To determine the effective heart rate range for specic goals you
simply calculate a percentage of your MHR. Your Heart rate training zone is 50% to 90% of your maximum
heart rate. 65% of your MHR is the recommended for burning fat while 85% is recommended for strengthening
the cardio vascular system. This 65% to 85% is the zone to stay in for maximum benet.
For someone who is 40 years old their
target heart rate zone is calculated:
220 – 40 = 180 (maximum heart rate)
180 x .65 = 117 beats per minute (65% of maximum)
180 X .85 = 153 beats per minute (85% of maximum)
So for a 40 year old the training zone would
be 117 to 153 beats per minute.
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If you enter your age during programming the console will perform this calculation automatically. Entering
your age is used for the Heart Rate programs. After calculating your MHR you can decide upon which
goal you would like to pursue.
The two most popular reasons for, or goals, of exercise are cardiovascular tness (training for the heart and
lungs) and weight control. The black columns on the chart represent the MHR for a person whose age is
listed at the bottom of each column. The training heart rate, for either cardiovascular tness or weight loss,
is represented by two different lines that cut diagonally through the chart. A denition of the lines’ goal
is in the bottom left-hand corner of the chart. If your goal is cardiovascular tness or if it is weight loss, it
can be achieved by training at 85% or 65%, respectively, of your MHR on a schedule approved by your
physician. Consult your physician before participating in any exercise program.
With all Spirit Fitness Ellipticals you may use the heart rate monitor feature without using the Heart Rate
program. However, when using the heart rate monitor feature in conjunction with the Heart Rate programs,
the machine will automatically adjust resistance to maintain the desired heart rate.
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WEARING THE CHEST STRAP (SOLD SEPARATELY)
1. Attach the transmitter to the elastic strap using the interlocking button.
2. Adjust the strap as tightly as possible while ensuring it is still comfortable.
3. Position the transmitter with the logo centered in the middle of your torso facing away
from your chest (some people must position the transmitter slightly left of center). Attach
the nal end of the elastic strap by inserting the round end and, using the locking
parts, secure the transmitter and strap around your chest.
4. Position the transmitter directly below the pectoral muscles.
5. Sweat is the best conductor to measure very minute heart beat electrical signals.
However, plain water can also be used to pre-wet the electrodes (2 ribbed oval
areas on the reverse side of the belt and both sides of the transmitter). It’s also recommended that you wear
the transmitter strap a few minutes before your work out. Some users, because of body chemistry, have a more
difcult time in achieving a strong, steady signal at the beginning. After “warming up”, this problem lessens.
6. Your workout must be within range - distance between transmitter/receiver – to achieve a strong steady signal.
The length of range may vary somewhat but generally stay close enough to the console to maintain good, strong,
reliable readings. Wearing the transmitter directly on bare skin assures you of proper operation. If you wish, you
may wear the transmitter over a shirt. To do so, wet the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it
automatically deactivates when it does not receive any activity. Although the transmitter is water resistant,
moisture can have the effect of creating false signals, so you should take precautions to completely dry the
transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours). The replacement
battery is CR2032. The chest strap is sold separately. Chest straps that operate using Bluetooth should also
work with this machine.
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ERRATIC OPERATION
Caution! Do not use this Elliptical for Heart Rate programs unless a steady, solid Actual Heart Rate
value is being displayed. High, wild, random numbers being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Elliptical is not properly grounded.
2. Microwave ovens, TV’s, small appliances, etc.
3. Fluorescent lights.
4. Some household security systems.
5. Electric fence for a pet.
6. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try
wearing the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right
side up.
7. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole
machine 90 degrees may de-tune the interference.
8. Another Individual wearing a transmitter within 3’ of your machine’s console.
If you continue to experience problems contact your dealer.
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GENERAL MAINTENANCE
Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak,
thump, clicking or rough feeling develops the main cause is most likely one of two reasons:
1. The hardware was not sufciently tightened during assembly. All bolts that were installed
during assembly need to be tightened as much as possible. It may be necessary to use a
larger wrench than the one provided if you cannot tighten the bolts sufciently. It is important
to note that 90% of calls to the service department for noise issues can be traced to loose
hardware.
2. The crank arm nut needs to be retightened. If squeaks or other noises persist, check that the
unit is properly leveled. There are 2 leveling pads on the bottom of the rear stabilizer, use a
14mm wrench (or adjustable wrench) to adjust the levelers.
SANITIZING YOUR SPIRIT FITNESS EQUIPMENT
• Unupholstered high-contact surfaces (hard plastics) can be sanitized using a 75% isopropyl alcohol solution and
a clean, dry cloth.Spray surfaces to be sanitized, and use the dry cloth to wipe clean. Allow surfaces to dry
before using.
• For upholstered or soft-plastic surfaces, use a conditioner after sanitizing.Be sure to follow the instructions provid-
ed by the conditioner manufacturer to ensure proper use of the conditioner.
• Alternatively, you can make your own spray by mixing the proper ratio of isopropyl alcohol and distilled water to
reach a 75% solution.
• For more details on sanitization, or to learn how to make your own spray solution, please visit https://support.
spirittness.com/hc/en-us/articles/4406787148564 .
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ELLIPTICAL WARRANTY EFFECTIVE FEBRUARY 08, 2022
Spirit Fitness warrants all its Elliptical parts for a period of time listed below from the date of retail sale,
as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original
factory shipping date. Spirit Fitness’ responsibilities include providing new or remanufactured parts, at
Spirit Fitness’ option, and technical support to our independent dealers and servicing organizations. In the
absence of a dealer or service organization, these warranties will be administered by Spirit Fitness directly
to a facility. The warranty period applies to the following components:
NORMAL RESPONSIBILITIES OF THE FACILITY
The non-dues paying facility is responsible for the items listed below:
1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the
original purchase, or completed online to validate the manufacturer’s limited warranty.
2. Proper use of the tness equipment in accordance with the instructions provided in this manual
3. Proper installation in accordance with instructions provided with the tness equipment and with all local electric codes.
4. Proper connection to a grounded power supply of sufcient voltage, replacement of blown fuses, repair of loose
connections or defects in house or facility wiring.
5. Expenses for making the tness equipment accessible for servicing, including any item that was not part of the tness
equipment at the time it was shipped from the factory.
6. Damages to the tness equipment nish during shipping, installation or following installation.
7. Routine maintenance of this unit as specied in this manual.
WARRANTY
Commercial (Non-Dues Paying Facilities)
Residential
FRAME
Lifetime
Lifetime
EMS BRAKE
5 Years
10 Years
PARTS
5 Years
10 Years
LABOR
2 Years
2 Years
CONSOLE PARTS
3 Years
3 Years
CONSOLE LABOR
1 Year
1 Year
*Prisons and correctional facilities are excluded from warranty coverage.
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EXCLUSIONS
This warranty does not cover the following:
1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND
INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY.
NOTE: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this
limitation or exclusion may not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve
malfunction or defects in workmanship or material, for units that are beyond the warranty period, for units that
are beyond the service call reimbursement period, for tness equipment not requiring component replacement, or
tness equipment not in non-dues paying facility or household use.
3. Damages caused by services performed by persons other than authorized Spirit Fitness service companies; use
of parts other than original Spirit Fitness parts; or external causes such as corrosion, discoloration of paint or
plastic, alterations, modications, abuse, misuse, accident, improper maintenance, inadequate power supply, or
acts of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been: sold, transferred, bartered, or given to a third party.
6. Products that do not have a warranty registration card on le at Spirit Fitness. Spirit Fitness reserves the right to
request proof of purchase if no warranty record exists for the product.
7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING
THE WARRANTIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.
8. Product used in a dues paying facility (YMCA, Health Club, Etc.)
9. Product used in prisons and correctional facilities
10. Warranties outside of the United States may vary. Please contact your local dealer for details.
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SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date
of factory shipping as determined by the serial number establishes the labor warranty period should service be
required. If service is performed, it is in your best interest to obtain and keep all receipts. This written warranty
gives you specic legal rights. You may also have other rights that vary from state to state. Service under this
warranty must be obtained by following these steps, in order:
1. Contact your selling authorized Spirit Fitness dealer. OR
2. Contact your local authorized Spirit Fitness service organization.
3. If there is a question as to where to obtain service, contact our service department at (870) 935-1107.
4. Spirit Fitness’ obligation under this warranty is limited to repairing or replacing, at Spirit Fitness’ option, the product
through one of our authorized service centers. All repairs must be preauthorized by Spirit Fitness. If the product is
shipped to a service center freight charges to and from the service center will be the customer’s responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for shipping and
handling charges. For in-home service, the customer will be responsible for a trip charge. There will be an additional
trip charge if the customer is located over 100 miles from the nearest service center.
5. The owner is responsible for adequate packaging upon return to Spirit Fitness. Spirit Fitness is not responsible for
damages in shipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT
TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization
number will be refused.
6. For any further information, or to contact our service department by mail, send your correspondence to:
SPIRIT FITNESS, INC.
P.O. Box 2037
Jonesboro, AR 72402-2037
Product features or specications as described or illustrated are subject to change without notice. All warranties are made by Spirit Manufacturing, Inc.
This warranty applies only in the 48 contiguous United States. NOTE: This does not apply to Alaska or Hawaii.
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NOTES
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NOTES
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CE800ENT Part List_SPIRIT
1 Main Frame 1
2 Rear Rail Assembly 1
3 Rail Support Assembly 1
4 Cross Bar 2
5 Pedal Arm (L) 1
6 Pedal Arm (R) 1
7 Connecting Arm (L) 1
8 Connecting Arm (R) 1
9 Swing Arm (L) 1
10 Swing Arm (R) 1
11 Console Mast 1
12 Crank Axle 1
13 Idler Wheel Assembly 1
21 6005_Bearing 10
23 6203_Bearing 6
24 6003_Bearing 8
25 M14 × P2.0_Rod End Bearing 2
26 Retaining Bracket, Aluminum Track 6
27 Drive Belt 1
28 Drive Pulley 1
29 Flywheel 1
30 Magnet 1
31 Console Assembly 1
32 500m/m_Sensor W/Cable 1
33 300m/m_Wire Brake Coil Harness(Red) 1
34 600m/m_Connecting Wire(Black) 1
35 600m/m_Connecting Wire(White) 1
36 700m/m_Computer Cable 1
37 150m/m_Connecting Wire(Black) 1
38 150m/m_Connecting Wire(White) 1
39 150m/m_Connecting Wire,Power Cord 1
40 850m/m_Handpulse W/Cable Assembly(XHP-3) 1
41 850m/m_Handpulse W/Cable Assembly(XHP-4) 1
43 Power Cord 1
44 EMS Controller 1
45 Power Adaptor 1
47 AC Electronic Module 1
48 80m/m_Connecting Wire (White) 1
49 80m/m_Connecting Wire (Black) 1
50 200m/m_Ground Wire 1
51 board 1
53 Transfer board 1
56 Ø72_Slide Wheel , Urethane 4
57 Ø35 × 10m/m_Rubber Foot 4
58 Chain Cover (L) 1
59 Chain Cover (R) 1
60 Round Disk 2
61 Round Disk Cover 2
62 TPR Handle Bar Axle Inner Cover 2
63 Beam Cover 1
64 Pedal Arm Cover (L) 1
65 Pedal Arm Cover (R) 1
66 Front Stabilizer Cover 1
67 Pedal (L) 1
67-1 Pedal Foam (R) 1
68 Pedal (R) 1
68-1 Pedal Foam (L) 1
69 Slide Wheel Cover 2
70 Ø32(1.8T)_Button Head Plug 2
71 Pedal End Cover 2
72 Connecting Arm Cover A (R) 2
73 Connecting Arm Cover A (L) 2
74 Connecting Arm Cover B (R) 2
75 Connecting Arm Cover B (L) 2
76 Front Handle Bar Cover (L) 1
77 Rear Handle Bar Cover (L) 1
78 Front Handle Bar Cover (R) 1
79 Rear Handle Bar Cover (R) 1
80 Console Mast Cover (L) 1
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81 Console Mast Cover (R) 1
82 Ø25 × Ø25 × 15T_Rubber Foot Pad 2
83 Rear Stabilizer Cover (A) 2
84 Rear Stabilizer Cover (B) 2
85 Aluminum Axle End Cap 2
88 Aluminum Track 2
89 Support Aluminum Cover 1
90 Idler Bolt Bearing 3
91 Transportation Wheel 2
92 M4 × 5T_Nylon Nut 2
93 M4 × 12m/m_Phillips Head Screw 2
94 Carriage Bolt 2
95 5/16" × UNC18 × 3/4"_Hex Head Bolt 6
96 5/16" × 2"_Button Head Socket Bolt 2
97 M5 × 12m/m_Phillips Head Screw 35
98 1/4" × UNC20 × 3/4"_Hex Head Bolt 8
99 Ø25_C Ring 2
100 Ø17_C Ring 5
101 M8 × 9T_Nylon Nut 1
102 1/4" × 8T_Nylon Nut 4
103 5/16" × 7T_Nylon Nut 2
104 3/8" × 7T_Nut 8
105 Ø3/8" × Ø19 × 1.5T_Flat Washer 4
106 Ø5/16" × Ø35 × 1.5T_Flat Washer 4
107 Ø5/16" × Ø23 × 1.5T_Flat Washer 6
108 M8 × 170m/m_J Bolt 1
109 Ø17 × 0.3T_Wave Washer 12
110 Ø5 × 16L_Tapping Screw 6
111 4 × 15m/m_Sheet Metal Screw 1
112 4 × 19m/m_Sheet Metal Screw 7
113 5 × 16m/m_Tapping Screw 16
114 3 × 20m/m_Tapping Screw 4
115 Ø1/4" × 19m/m_Flat Washer 17
116 5 × 19m/m_Tapping Screw 2
117 Ø1/4" × 13 × 1.0T_Flat Washer 8
118 Ø1/4"_Split Washer 8
119 M6 × 15m/m_Phillips Head Screw 6
120 5/16" × UNC18 × 5/8"_Hex Head Bolt 2
121 7 × 7 × 25m/m_Woodruff Key 2
122 M8 × 30m/m_Socket Head Cap Bolt 2
123 3/8" × 2"_Flat Head Socket Bolt 4
124 5/16" × 12m/m_Hex Head Bolt 2
125 M14 × 7m/m_Nut 2
126 5/16" × UNC18 × 15m/m_Socket Head Cap Bolt 2
127 3/8" × 2-1/4"_Button Head Socket Bolt 4
128 3/8" × UNC16 × 3-3/4"_Button Head Socket Bolt 6
129 Ø3/8" × 23 × 2.0T_Curved Washer 6
130 Ø3/8" × Ø19 × 1.5T_Flat Washer 4
131 M5 × 10m/m_Phillips Head Screw 8
132 M8 × 25m/m_Socket Head Cap Bolt 4
133 Ø25_Wave Washer 3
134 3.5 × 12m/m_Sheet Metal Screw 18
135 3/8" × 3/4"_Hex Head Bolt 2
136 M10 × 8T_Nylon Nut 2
137 M10 × 1.5(14mm)_Bolt 2
138 Ø3/8" × 30 × 2.0T_Flat Washer 2
139 13/14m/m_Wrench 1
140 L Allen Wrench 1
141 M12_L Allen Wrench 1
142 17m/m_Wrench 1
143 Phillips Head Screw Driver 1
144 M3 × 10m/m_Phillips Head Screw 7
148 Control Power Board 1
149 1600m/m_Communication Cable 1
150 1600m/m_ Csafe Connecting Wire 1
151 1600m/m_Hdmi Connecting Wire 1
152 1650m/m_Computer Cable 1
153 Controller Back Plate 1
200804
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800.258.4555
spiritservice@spirittness.com
www.spirittness.com
Spirit Fitness
3000 Nestle Road
Jonesboro, AR 72401
CE800ENT Owners Manual
© 2022 All Rights Reserved
Revision 4: 02.08.2022
