XE795
ELLIPTICAL
Scan to quickly and easily
register your new Spirit
Fitness machine.
If you require assistance or are
experiencing issues with your
Spirit Machine, please contact
customer care for additional help.
1-800-258-8511
questions@spirittness.com
Online Support
Warranty Registration
XE795_795023_OM_20230602
1
Table of Contents
Product Registration .........................................................2
Warning / Safety Instructions
Product Labels .....................................................................3
Warnings, Compliance, and Notes .................................4
Safety Instructions .............................................................5
Parts and Assembly
Parts Included ..................................................................... 6
Parts of Your Elliptical .......................................................7
Pre-Assembly ...................................................................... 8
Assembly ............................................................................... 9
Setting Up Your Unit ........................................................15
Quick Start .......................................................................... 17
Technology and Features
About Your Machine ........................................................18
Console Screen - Overview ............................................ 19
Console Screen - Workout Mode ................................20
Using the Spirit+ App .......................................................21
Features .............................................................................. 22
Heart Rate Monitoring
Heart Rate Chest Strap .................................................. 24
Chest Strap Warning ....................................................... 25
Heart Rate Exertion ........................................................ 26
Programs
Programs Intro .................................................................. 28
Programs - Preset ............................................................30
Maintenance
Maintenance & Care ........................................................ 36
Engineering Mode ............................................................ 37
Exploded View Diagram ................................................ 38
Parts List ............................................................................. 39
Warranty
Warranty ............................................................................40
2
PRODUCT REGISTRATION
WARRANTY REGISTRATION
Use your smartphone to scan the QR code
above to quickly and easily register your
new Spirit Fitness machine.
You can also go to spirittness.com/
warranty under the Support tab to
register online.
Congratulations on your new Elliptical, and welcome to the Spirit
Fitness family!
Thank you for your purchase of this quality unit from Spirit Fitness.
Your new unit was manufactured by one of the leading tness
manufacturers in the world and is backed by one of the most
comprehensive warranties available. Through your dealer, Spirit Fitness
will do all we can to make your ownership experience as pleasant as
possible for many years to come.
If not purchased direct from Spirit Fitness, the local dealership where
you purchased this unit is your administrator for all Spirit Fitness
warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your
experience more informed and any diculties easier to remedy.
Please take a moment at this time to record the name of the dealer,
their telephone number, and the date of purchase below to make any
future, needed contact easy. We appreciate your support and we will
always remember that you are the reason that we are in business.
Serial
Number
Date of
Purchase
Dealer /
Place of
Purchase
Version: 2.0
Revision: 06.02.23
3
PRODUCT LABELS
SERIAL NUMBER
(870) 935-1107
SERIAL NUMBER STICKER
This sticker will be found on the front stabilizer. Please record
the number below the barcode for the purpose of registering
your Elliptical’s warranty.
PROPOSITION 65 WARNING
This sticker will be found on the left side of
your Elliptical’s upright. The State of California
requires us to inform you that this unit was
manufactured using chemicals that could cause
harm with improper use.
SAFETY WARNING STICKER
This sticker will be found on the left side of your
Elliptical’s upright. The same warning can be
found in this manual. Please read and be aware
of the precautions before operating your unit.
1234 5678 9876
4
WARNINGS, COMPLIANCE AND NOTICES
NOTE: This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to Part
15 of the FCC Rules. These limits are designed to provide
reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and
can radiate radio frequency energy and, if not installed and
used in accordance with the instructions, may cause harmful
interference to radio communications. However, there is
no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference
to radio or television reception, which can be determined by
turning the equipment o and on, the user is encouraged to
try to correct the interference by one or more of the following
measures:
1. Reorient or relocate the receiving antenna.
2. Increase the separation between the equipment and
receiver.
3. Consult the dealer or an experienced radio/TV technician for
help.
CAUTION:
• To comply with FCC RF exposure compliance requirements,
a separation distance of at least 20 cm must be maintained
between the antenna of this device and all persons.
• This transmitter must not be co-located or operating in
conjunction with any other antenna or transmitter
This product has been certied to meet the following
standards:
• FCC part 15
• UL
• Bluetooth (with FTMS)
This device complies with part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
this device must not cause harmful interference, and (2)
this device must not accept any interference received,
including interference that may cause undesired
operation.
5
SAFETY INSTRUCTIONS
To reduce risk of injury to persons:
Read all instructions before using this appliance.
WARNING - To reduce the risk of burns, re electric shock, or
injury to persons:
1. This exercise equipment is not intended for use by persons
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge.
2. Use this appliance only for its intended use as described in this
manual. Do not use attachments not recommended by the
manufacturer.
3. Never operate the appliance with the air openings blocked. Keep the
air openings free of lint, hair, and the like.
4. Never drop or insert any object into any opening.
5. Do not use outdoors.
6. The appliance is intended for household use.
7. Do not operate equipment on deeply padded, plush or shag carpet.
Damage to both carpet and equipment may result.
8. Before beginning this or any exercise program, consult a physician.
This is especially important for persons over the age of 35 or persons
with pre-existing health conditions.
9. Keep hands away from all moving parts.
10. The pulse sensors are not medical devices. Various factors, including
the user’s movement, may aect the accuracy of heart rate readings.
The pulse sensors are intended only as exercise aids in determining
heart rate trends in general.
11. Do not attempt to use your equipment for any purpose other than
for the purpose it is intended.
12. Wear proper shoes. High heels, dress shoes, sandals or bare feet are
not suitable for use on your equipment. Quality athletic shoes are
recommended to avoid leg fatigue.
13. User Weight Limit: 400 lbs.
Please ensure that you review and adhere to the user
weight restrictions and power requirements of your
new machine. Failure to do so may result in serious
injury or damage to your machine.
!
!
6
PARTS INCLUDED
TOOLS
13/14mm Wrench
Phillips Head Screwdriver
8mm L Allen Wrench
L Allen Wrench
12/14mm Wrench
PARTS INCLUDED:
1 Main Frame
1 Console Mast
1 Console Mast Cover
2 Swing Arms
2 Linkage Arms
6 Levelers
Step.1
Step.2
Step.3
#106. 5/6” x 20 x 1.5T
Flat Washer (2 pcs)
#51. 3/8” x 30 x 2T
Flat Washer (2 pcs)
#110. Ø25
Wave Washer (2 pcs)
#55. M5 × 10mm Phillips
Head Screw (4pcs)
#84. 5/16" × 18 × 1.5T
Flat Washer (6 pcs)
#86. 5/16" × 23 × 1.5T
Curved Washer (2 pcs)
#85. M8x15mm
Hex Head Bolt (8 pcs)
#56. 3.5 x16mm
Sheet Metal Screw (3 pcs)
#92. 5/16" ×1-3/4" Button
Head Socket Bolt (2 pcs)
#99. 5/16"
Nyloc Nut (2 pcs)
#89. M10 × 20mm Socket
Head Cap Bolt (2 pcs)
Step.4
#87. 5/16" × 9T
Nyloc Nut (2 pcs)
Step.5
#55. M5 × 10mm Phillips
Head Screw (14pcs)
#90. 5/16" × 1-1/4”
Hex Head Bolt (2 pcs)
#91. M8x15mm Button
Head Socket Bolt (6 pcs)
#115. 3/8” x 19 x 1.5T
Flat Washer (8 pcs)
#113. 3/8” x 2-1/4”
Hex Head Bolt (6 pcs)
#114. 3/8” x 7T
Nyloc Nut (6 pcs)
#116. 3/8” x 23 x 2.0T
Curved Washer (4 pcs)
Tools
#93. 13/14mm Wrench #94. Phillips Head Screwdriver #95. 8mm L Allen Wrench
#97. L Allen Wrench #98. 12/14mm Wrench
Step 6.
#123. M5 × 12mm Phillips
Head Screw (3pcs)
#117. 3.5 x12mm
Sheet Metal Screw (8 pcs)
1 Console
2 Foot Pedals
2 Transport Wheels
1 Hardware Kit
7
PARTS OF YOUR ELLIPTICAL
A. Tablet Holder
B. LCD Screen
C. Swinging Handlebars
D. Adjustable Fan
E. Console Buttons
F. Hand Pulse Grips
G. Console Mast
H. Flywheel Cover
I. Linkage Arms
J. Pedals
K. Rollers
L. Roller Track
M. Rear Stabilizer
N. Transport Wheel
A
B
D
E
F
C
G
H
I
J
K
L
N
M
8
PRE-ASSEMBLY
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect
for any damage or missing parts. If parts are damaged or
missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools rst.
4. Remove the hardware for each step as needed to avoid
confusion. The numbers in the instructions that are in
parenthesis (#) are the item number from the assembly
drawing for reference.
9
ASSEMBLY - STEP ONE
1. Tilt the Elliptical to one side (you may want to place a
piece of Styrofoam or a block under the unit for support).
Install the 3 LEVELERS (81) to the underside of the unit.
Repeat this lever assembly on opposite side of the unit.
2. Press the 6 END CAPS (82) into the oval stabilizer tubes.
3. Attach the TRANSPORT WHEELS (80) to each bracket
with 2 BOLTS (92) and 2 NUTS (99). Partially tighten
with the 13/14MM WRENCH and 5MM L WRENCH. Over
tightening the hardware will prevent the wheels from
rotating.
4. Attach the ROLLER WHEEL COVERS (45) with 4
SCREWS (55). Tighten with the screwdriver.
10
ASSEMBLY - STEP TWO
1. Feed the twist tie wire and COMPUTER CABLE (27) into the
bottom of the CONSOLE MAST (2) and out of the opening at
the top. Be extremely careful not to pinch the cables between
the tubing. If the cable gets pinched, this may aect the
electrical functions of the console.
2. Secure the mast to the frame with 3 BOLTS (85) and 3 FLAT
WASHERS (84) to each side of the mast. Secure with a BOLT
(85) and CURVED WASHER (86) to both the front and back
of the mast. Tighten all bolts with the 13/14 WRENCH.
3. Bring the UPRIGHT COVER LEFT (43) and UPRIGHT COVER
RIGHT (56) together at the CONSOLE MAST (2). Secure the
covers together with 3 SHEET METAL SCREWS (56).
11
ASSEMBLY - STEP THREE
1. Remove the foam from the console mast axles and the
plastic ties from the swing arm tube.
2. The swing arms will be labeled “L” for left and “R” for
right. Slide the WAVE WASHER (110) and LEFT SWING
ARM (5) onto the left console mast axle. The swing
arms have been pre-assembled at the factory to assure
a proper t. The t will be snug. Please do not force
the arm on the axle or use a hammer, as damage to the
bearings could occur.
3. Secure the swing arm to the mast with the BUSHING
WASHER (51) and the SOCKET HEAD CAP BOLT (89).
Tighten with the 8MM L WRENCH.
4. Snap on the decorative BUSHING COVER (79).
5. Repeat these steps on the right side.
12
ASSEMBLY - STEP FOUR
1. Take the LEFT CONNECTING ARM (9) and slide the
axle through the rotation tube on the left pedal arm.
2. Secure the LEFT CONNECTION ARM (9) in place
with the LEFT CONNECTION BRACKET (15) and 3
BUTTON HEAD SOCKET BOLTS (91). Tighten with
the 5MM L WRENCH.
3. Connect the upper swing arm to the lower swing arm
with 3/8” × 2-1/4” Hex Head Bolt (113), Ø3/8” × Ø19
× 1.5T Flat Washer (115), Ø3/8” × 23 × 2.0T Curved
Washer (116), 3/8” × 7T Nylon Nut (114) fastened
rmly by positions as drawing.
4. Line up the socket joint at the end of the pedal arm to
the bracket on the bottom of the swing arm. Secure
together with the BOLT (90), WASHER (106) and
NUT (87). Tighten with the 13/14 WRENCH and the
12/14 WRENCH.
5. Repeat these steps on the right side.
13
1. Secure the CONSOLE (26) to the CONSOLE MAST
with 4 SCREWS (55). Tighten with the SCREW
DRIVER.
2. Secure the WATER BOTTLE HOLDER (83) to the
CONSOLE MAST with 2 SCREWS (55). Tighten with
the SCREW DRIVER.
ASSEMBLY - STEP FIVE
14
ASSEMBLY - STEP SIX
1. Secure the Front Handle Bar Cover (L), (132) Rear
Handle Bar Cover (L) (133), and Front Handle Bar
Cover (R) (134), Rear Handle Bar Cover (R) (135)
onto the swing arm using 8 3.5 × 12mm_Sheet Metal
Screws (117).
2. Install the Left and Right Pedals (47) onto the pedal
plate using 4 Screws (55) on each side.
3. Install the Tablet Holder Assembly (136) using 3
M5 × 12mm_Phillips Head Screws (123) under the
console.
15
SETTING UP YOUR ELLIPTICAL
Leveling
Use a M14 Wrench to adjust the height of the Leveling Feet.
Powering On
The console power is created by a built in generator. When
you begin pedaling the Elliptical trainer, the console will
automatically power up. If there is no movement at the
ywheel, the console will go to standby mode. In stand-by
mode the console display will turn o. To turn the console
on, begin pedaling.
When initially powered on the console will perform an
internal self-test. During this time all the lights will turn on.
When the lights go o, the Message Center will show the
software version (i.e.:VER 1.0). The distance window shows
the distance in miles and the time window shows the total
hours of use.
The odometer will remain displayed for only a few seconds
then the console will go to the start up display. The dot
matrix display will be scrolling through the dierent proles
of the programs and the Message Center will be scrolling the
start up message. You may now begin to use the console.
16
SETTING UP YOUR ELLIPTICAL - CONTINUED
Holding the Rear Stabilizer, gently tilt the elliptical
up and roll it away.
Moving The Elliptical
17
QUICK START
1. This is the quickest way to start a workout. After the console
powers up you just press the Start key to begin, this will initiate
the Quick Start mode. In Quick Start the Time will count up from
zero and the workload may be adjusted manually by pressing the
Level +/- keys. The dot matrix display will have only the bottom
row lit at rst. As you increase the work load more rows will
light indicating a harder workout. The elliptical will get harder to
pedal as the rows increase.
2. There are 40 levels of resistance available for plenty of variety.
The rst 10 levels are very easy workloads and the changes
between levels are set to a good progression for de-conditioned
users. Levels 6-10 are more challenging, but the increases in
resistance from one level to the next remain small. Levels 11-15
start getting tough as the levels jump more dramatically. Levels
30-40 are extremely dicult and are good for short interval
peaks and elite athletic training.
18
ABOUT YOUR MACHINE
Always use care and caution when operating your
machine. Follow instruction in this manual to ensure safe
operation and maintenance of your Elliptical.
Your new Spirit Fitness Elliptical has Bluetooth connectivity
to give you access to the most advanced workout
experiences available. Follow the instructions on page 20
and 21 to learn more about using the Bluetooth capabilities
to their fullest potential.
Downloading the Spirit+ app will help unlock more features
- such as tracking workouts and sharing data via Google
Fit and Apple Fitness. Simply search for “Spirit+” in the app
store on your smartphone or tablet, or scan the QR code on
the right
Did you know that you can personalize your experience with
your new Elliptical? Create a prole and save custom work-
out programs by following the instructions on page 33.
!
The Spirit Fitness app is
available on Google Play and
the Apple App Store. Scan
the QR Code below, and
quickly and easily sign up to
start taking your workout
experience to a whole new
level.
Be sure to follow Spirit Fitness on your favorite social
media platforms to view and share the latest tness videos,
images, and news.
facebook.com/SpiritFitnessProducts
www.instagram.com/spirit/
youtube.com/user/SpiritFitnessOnline
19
CONSOLE SCREEN - OVERVIEW
Adjustable Fan
LCD Window
Direct Resistance
Level Buttons
Program
Buttons
USB Charging
20
CONSOLE SCREEN - WORKOUT MODE
Current
Resistance
Level
Maximum
Heart Rate
Percentage
Resistance
Program Prole
Current Time
(Elapsed or Count-
down based on
Program)
Message
Center
Current
Speed
Bluetooth
On/O
USB Charge Icon
Bluetooth Speaker
Bluetooth Heart
Rate Icon
Total Calories Burned Current Heart Rate
Current Revolutions
per minute
Total Laps Completed
Cumulative Total
Mileage
Current
Resistance
Level
Current
Speed
Level
21
USING THE SPIRIT+ APP
In order to help you achieve your exercise goals, your new exercise
machine comes equipped with a Bluetooth® transceiver that will
allow it to interact with selected phones or tablet computers via
the Spirit+ App. Just download the free Spirit+ App from the Apple
Store or Google Play, and then follow the instructions in the App
to sync with your exercise machine.
Press the “DISPLAY” button from the APP to view the display
of the current workout data. When your exercise is complete,
choose “END & SAVE WORKOUT” to store the workout data. The
Spirit + App also allows you to sync your workout data with one
of many tness cloud sites we support: Apple Health, Google Fit,
MapMyFitness or Fitbit, with more to come.
1. Download the App by scanning the QR code on the right.
2. Open the App on your device (phone or tablet) and make sure
Bluetooth® is enabled on your device (phone or tablet).
3. In the App click the Bluetooth® icon to search for your Spirit +
equipment.
4. Under the Bluetooth® scan result list, select the machine for connect.
When the App and equipment are synced, the Bluetooth® icon on the
equipment’s console display will light up. Click “DISPLAY”, you may
now start using your Spirit + App.
5. When your exercise is complete, choose “END & SAVE WORKOUT”
to store the workout data. You will be prompted to sync your data
with each available tness cloud site. Please note, you will have
to download the applicable compatible tness App, such as Apple
Health, Google Fit, MapMyFitness,
Fitbit, etc., in order for the icon to be active and available.
Note: Your device will need to be running on a minimum operating system of IOS
13.1 or Android 8.0 for the spirit + App to operate properly.
The exercise equipment can also play music wirelessly via Bluetooth®.
Turn on your mobile phone or tablet’s Bluetooth
® function. Search for
the name “Bt-speaker” in your device’s Bluetooth
® menu. Tap to connect.
Now your device can transmit music to the exercise equipment.
22
FEATURES
Dot Matrix Center Display
Twenty columns of boxes (10 high) indicate each segment
of a workout. The boxes only show an approximate level
(resistance) of eort. They do not necessarily indicate a
specic value - only an approximate percent to compare
levels of intensity. In Manual Operation the resistance dot
matrix window will build a prole “picture” as values are
changed during a workout.
Basic Information
Program Key
The Stop button has several functions. Pressing the Stop key
once during a program will pause the program for 5 minutes. If
you need to get a drink, answer the phone or any of the many
things that could interrupt your workout, this is a great feature.
To resume your workout during Pause, just press the Start key. If
the Stop button is pressed twice during a workout, the program
will end and the console will display your Workout Summary
(Total time, Avg. Speed, Avg. Watts, Avg. HR). If the Stop key is
held down for 3 seconds or a third time during the program, the
console will perform a complete Reset. During data entry for a
program the Stop key performs a previous screen or segment
function. This allows you to go back to change programming
data.
The Program Key is used to preview each program. When you
rst turn the console on you may press the program key to
preview what the program prole looks like.
The Elliptical has a built in heart rate monitoring system. Simply
grasping the hand pulse sensors on the stationary handle bars
or wearing the heart rate transmitter (see Using Heart Rate
Transmitter section) will start the Heart Icon blinking (this may
take a few seconds). The Pulse Display Window will display your
heart rate, or Pulse in beats per minute.
Built-in Fan
The console includes a built-in fan to help keep you cool.
To turn the fan on, press the button on the left side of the
console.
23
FEATURES - CONTINUED
Charge Portable Devices with USB port
Charge your personal device during your workout using the
tness equipment’s on-console USB port. To charge your
mobile electronics make sure the tness equipment power is
on.
Step 1: Connect your USB charging cable (not included) to
the USB Power Port and to your device.
Step 2: Check to make sure your device icon indicates it is
charging.
NOTE:
• USB charging cable is not included, make sure compatible
USB charging cable is being used.
• The USB port on the console is capable of powering USB
devices. It provides up to 5Vdc/1.0 amp of power and
meets USB 2.0 regulations. You will not be able to save
your workout data to a USB via this port; it is used for
charging purposes only.
• Minimum speed must reach to 40 RPM or above to
generate enough power for USB charging.
Pulse Grip Feature
The Pulse (Heart Rate) console window will display your current
heart rate in beats per minute during the workout. You must use
both stainless steel sensors on the front cross bar or the heart rate
transmitter chest strap to display your pulse. Pulse value displays
anytime the upper display is receiving a Pulse signal. You may not
use the Grip Pulse feature while in Heart Rate Programs.
You are able to set you resistance level quickly by pressing
the buttons on the console. Simply choose the desired
level of resistance from the console and the Elliptical will
automatically adjust to that level. This saves time because
you don’t have to press and hold or hold a button down until
reaching the desired value.
Direct Resistance Buttons
Calorie Display
Displays the cumulative calories burned at any given time during
your workout.
Note: This is only a rough guide used for comparison of dierent
exercise sessions, and is not to be used for medical purposes.
24
HEART RATE CHEST STRAP* (NOT INCLUDED)
1. Attach the transmitter to the elastic strap using the
interlocking key.
2. Adjust the strap as tightly as possible as long as the strap
is not too tight to remain comfortable.
3. Position the transmitter with the logo centered in
the middle of your torso facing away from your chest
(some people must position the transmitter slightly
left of center). Attach the nal end of the elastic strap
by inserting the round end and, using the locking parts,
secure the transmitter and strap around your chest.
4. Position the transmitter directly below the pectoral
muscles.
5. Sweat is the best conductor to measure very minute
heart beat electrical signals. However, plain water can
also be used to pre-wet the electrodes (2 ribbed oval
areas on the reverse side of the belt and both sides of
the transmitter). It’s also recommended that you wear
the transmitter strap a few minutes before your work
out. Some users, because of body chemistry, have a more
dicult time in achieving a strong, steady signal at the
beginning. After “warming up”, this problem lessens.
6. Your workout must be within range - distance between
transmitter/receiver – to achieve a strong steady signal.
The length of range may vary somewhat but generally
stay close enough to the console to maintain good,
strong, reliable readings. Wearing the transmitter directly
on bare skin assures you of proper operation. If you wish,
you may wear the transmitter over a shirt. To do so, wet
the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects
activity from the user’s heart. Additionally, it automatically
deactivates when it does not receive any activity. Although the
transmitter is water resistant, moisture can have the eect of
creating false signals, so you should take precautions to completely
dry the transmitter after use to prolong battery life (estimated
transmitter battery life is 2500 hours). The replacement battery is
Panasonic CR2032.
The icon lights up and the heart rate is displayed when
successfully connected to a Bluetooth
® heart rate chest strap.
The icon will be o when the Bluetooth
® heart rate chest strap is
disconnected.
25
CHEST STRAP WARNING* (NOT INCLUDED)
Erratic Operation
Caution! Do not use this Elliptical for Heart Rate
programs unless a steady, solid Actual Heart Rate value is
being displayed. High, wild, random numbers being displayed
indicate a problem.
Areas to look for interference which may cause erratic heart
rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter
picking up a signal from their skin. If you have problems
try wearing the transmitter upside down. Normally the
transmitter will be oriented so the Spirit Fitness logo is
right side up.
6. The antenna that picks up your heart rate is very
sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune
the interference.
7. Another Individual wearing a transmitter within 3’ of
your machine’s console.
If you continue to experience problems contact Spirit
Fitness.
!
26
HEART RATE EXERTION
The two most popular reasons for, or goals, of exercise are cardiovascular
tness (training for the heart and lungs) and weight control. The black
columns on the chart represent the MHR for a person whose age is
listed at the bottom of each column. The training heart rate, for either
cardiovascular tness or weight loss, is represented by two dierent lines
that cut diagonally through the chart. A denition of the lines’ goal is in
the bottom left-hand corner of the chart. If your goal is cardiovascular
tness or if it is weight loss, it can be achieved by training at 80% or 60%,
respectively, of your MHR on a schedule approved by your physician.
Consult your physician before participating in any exercise program.
With all Heart Rate program you may use the heart rate monitor feature
without using the Heart Rate program. This function can be used during
manual mode or during any of the nine dierent programs.
The old motto, “no pain, no gain”, is a myth that has been
overpowered by the benets of exercising comfortably. A great deal
of this success has been promoted by the use of heart rate monitors.
With the proper use of a heart rate monitor, many people nd that
their usual choice of exercise intensity was either too high or too low
and exercise is much more enjoyable by maintaining their heart rate in
the desired benet range.
To determine the benet range in which you wish to train, you must
rst determine your Maximum Heart Rate. This can be accomplished
by using the following formula: 220 minus your age. This will give
you the Maximum Heart Rate (MHR)for someone of your age. To
determine the eective heart rate range for specic goals you simply
calculate a percentage of your MHR. Your Heart rate training zone
is 50% to 90% of your maximum heart rate. 60% of your MHR is
the recommended for burning fat while 80% is recommended for
strengthening the cardio vascular system. This 60% to 80% is the
zone to stay in for maximum benet.
For someone who is 40 years old their
target heart rate zone is calculated:
220 – 40 = 180 (maximum heart rate)
180 x .6 = 108 beats per minute (60% of maximum)
180 X .8 = 144 beats per minute (80% of maximum)
So for a 40 year old the training zone would
be 108 to 144 beats per minute.
If you enter your age during programming the console will perform
this calculation automatically. Entering your age is used for the Heart
Rate programs. After calculating your MHR you can decide upon
which goal you would like to pursue.
27
HEART RATE - PERCEIVED EXERTION
Heart rate is important but listening to your body also has a
lot of advantages. There are more variables involved in how
hard you should workout than just heart rate. Your stress
level, physical health, emotional health, temperature, humid-
ity, the time of day, the last time you ate and what you ate all
contribute to the intensity at which you should workout. If
you listen to your body it will tell you all of these things.
The rate of perceived exertion (RPE), also known as the Borg
scale, was developed by Swedish physiologist G.A.V. Borg.
This scale rates exercise intensity from 6 to 20 depending
upon how you feel or the perception of your eort.
The scale is as follows:
You can get an approximate heart rate level for each rating
by simply adding a zero to each rating. For example a rating
of 12 will result in an approximate heart rate of 120 beats
per minute. Your RPE will vary depending on the factors
discussed earlier. If your body is strong and rested, you will
feel strong and your pace will feel comfortable. When your
body is in this condition, you are able to train harder and the
RPE will support this. If you are feeling tired and sluggish, it is
because your body needs a break. In this
condition, your pace will feel dicult. Again, this will show
up in your RPE and you will train at the proper level for that
day.
6 Minimal
7 Very, Very Light
8 Very, Very Light +
9 Very Light
10 Very Light +
11 Fairly Light
12 Comfortable
13 Somewhat Hard
14 Somewhat Hard +
15 Hard
16 Hard +
17 Very Hard
18 Very Hard +
19 Very, Very Hard
20 Maximal
Rating Perception of Eort
28
PROGRAMS INTRO
Each of the programs can be customized with your personal
information and changed to suit your needs. Some of the
information asked for is necessary to ensure the readouts
are correct. You will be asked for your Age and Weight.
Entering your Age is necessary during the Heart Rate
programs to ensure the correct settings are in the program
for your Age. Your weight is used to give a more accurate
calorie count.
CALORIE NOTE: Calorie readings on every piece of exercise
equipment, whether it is in a gym or at home, are not
accurate and tend to vary widely. They are meant only as a
guide to monitor your progress from workout to workout.
The only way to measure your calorie burn accurately is in
a clinical setting connected to a host of machines. This is
because every person is dierent and burns calories at a
dierent rate. Some good news is that you will continue to
burn calories at an accelerated rate for at least an hour after
you have nished exercising!
When you enter a program, by pressing the Program key, then
Enter key, you have the option of entering your own personal
settings. If you want to workout without entering new settings,
then just press the Start key. This will bypass the programming of
data and take you directly to the start of your workout. If you want
to change the personal settings then just follow the instructions in
the Message Center. If you start a program without changing the
settings, the default or saved settings will be used.
NOTE: Age and Weight default settings will change when you enter
a new number. So the last Age and Weight entered will be saved as
the new default settings. If you enter your Age and Weight the rst
time you use the elliptical trainer, you will not have to enter it every
time you work out unless either your Age or Weight changes or
someone else enters a dierent Age and Weight.
Programming the Console Entering a Program and Changing Settings
29
PROGRAMS - TO SELECT AND START A PROGRAM
ManualPreset
The Manual program works as the name implies, manually. This
means that you control the workload and not the computer. To
start the Manual program, follow the instructions below.
1. Press PROGRAM key to select Manual, then press the Enter
key.
2. The Message Center will ask you to enter your Age. You may
enter your age, using the Level +/- keys, then press the Enter
key to accept the new value and proceed on to the next screen.
3. You are now asked to enter your Weight. You may adjust the
Weight value using the Level +/- keys, then press Enter to
continue.
4. Next is Time. You may adjust the Time and press Enter to
continue.
5. Now you are nished editing the settings and can begin your
workout by pressing the Start key. You can also go back and
modify your settings by pressing the Enter key.
6. Once the program starts you will be at level one. This is the
easiest level and it is a good idea to stay at level one for a while
to warm up. If you want to increase the work load at any time
press the Level + key; the Level - key will decrease the work-
load.
7. During the Manual program you will be able to scroll through
the data in the Message Center by pressing the Enter key.
8. When the program ends you may press Start to begin the same
program again or Stop to exit the program.
1. Press PROGRAM key to select the desired program
button, then press the Enter key.
2. The Message Center will ask you to enter your Age.
You may adjust the age setting, using the + and - keys,
then press the Enter key to accept the new number and
proceed on to the next screen.
3. You are now asked to enter your Weight. You may adjust
the weight number using the + and - keys, then press
Enter to continue.
4. Next is Time. You may adjust the Time and press Enter to
continue.
5. Now you are asked to adjust the Max Resistance Level.
This is the peak exertion level you will experience during
the program (at the top of the hill). Adjust the level and
then press Enter.
6. Now you are nished editing the settings and can begin
your workout by pressing the Start key.
7. If you want to increase or decrease the workload at any
time during the program press the + or - key.
8. During the program you will be able to scroll through the
data in the Message Center by pressing the Enter key.
9. When the program ends the Message Center will show a
summary of your workout. The summary will be displayed
for a short time then the console will return to the start-
up display.
30
PROGRAMS - PRESET
The Elliptical has multiple dierent programs that have been
designed for a variety of workouts. These eight programs have
factory preset work level proles for achieving dierent goals.
This program follows a triangle or pyramid type of gradual
progression from approximately 10% of maximum eort (the
level that you chose before starting this program) up to a
maximum eort which lasts for 10% of the total workout time,
then a gradual regression of resistance back to approximately
10% of maximum eort.
This program follows a quick progression up to the maximum
Resistance level (default or user input level) that is sustained for
2/3 of the workout. This program will challenge your ability to
sustain your energy output for an extended period of time.
Hill
Hill
Fat Burn
Cardio
Fat Burn
Cardio
This program presents a quick progression up to near maximum
resistance level (default or user input level). It has slight
uctuations up and down to allow your heart rate to elevate, and
then recover repeatedly, before beginning a quick cool down.
This will build up your heart muscle and increase blood ow and
lung capacity.
31
PROGRAMS
Strength Strength
HIIT
Fusion
HIIT
Fusion
This program has a gradual progression of resistance up to
100% of maximum eort that is sustained for 25% of workout
duration. This will help build strength and muscular endurance
in the lower body and glutes. A brief cool down follows.
This program takes you through high levels of intensity followed by
recovery periods of low intensity. This program utilizes and de-
velops your “Fast Twitch” muscle bers which are used when per-
forming tasks that are intense and short in duration. These deplete
your oxygen level and spike your heart rate, followed by periods of
recovery and heart rate drop to replenish oxygen. Your cardiovas-
cular system gets programmed to use oxygen more eciently.
This program takes you through high levels of cardio & strength
intensity followed by recovery periods of low intensity. This
program utilizes and develops your “Fast Twitch” muscle bers
which are used when performing tasks that are intense and short in
duration. These deplete your oxygen level and spike your heart rate,
followed by periods of recovery and heart rate drop to replenish
oxygen. Your cardiovascular system gets programmed to use
oxygen more eciently.
32
PROGRAMS
In this interval program you will alternate between mid-high
intensity cardiovascular intervals on the Elliptical, strength
exercises o of the Elliptical, and low intensity recovery
intervals on the Elliptical. You will need a pair of objects
that can be comfortably held in your hands (dumbbells,
water jugs, soup cans, etc.) for 4 of the 5 strength exercises
performed in this program.
1. Press PROGRAM key to select Fusion program button,
then press the Enter key.
2. If Enter was pressed, the Message center will now be
blinking a value, indicating your Age (default is 35). Use
the Level +/- keys to adjust, then press Enter. Your age
determines your recommended maximum heart rate.
Since the Bar Graph Display and the Heart Rate features
are based on a percentage of your maximum heart rate, it
is important to enter the correct age for these features to
work properly.
3. The Message Center will now be blinking a value,
indicating your Body Weight. Entering the correct body
weight will aect the calorie count. Use the Level +/-
keys to adjust, then press Enter.
Note about the Calorie display: No exercise machine
can give you an exact calorie count because there are
too many factors which determine exact calorie burn for
a particular person. Even if someone is the exact same
body weight, age and height, their calorie burn may be
very dierent than yours. The Calorie display is to be used
as a reference only to monitor improvement from workout to
workout. The calorie count displayed in this program won’t be
accurate because the machine can’t calculate calories expended
while strength training.
4. The Message Center will now be blinking the preset top
Resistance level of the selected program (default/mini- mum
resistance is Level 5). Use the Level +/- keys to adjust, then
press Enter. This value will be the Level for all cardio intervals.
The resistance level can be adjusted at any time during the
program.
5. The Message Center will be blinking the number of intervals
desired (default is 10); you may select 10 (5 cardio & 5 strength),
20 (10 cardio & 10 strength), or 30 (15 cardio & 15 strength). Use
the Level +/- keys to adjust, then press Enter.
6. The Message Center will be blinking the desired Interval time
(default is 2:00).The time you select will be the duration of each
cardio interval. Note: As a general rule, the longer the interval,
the less resistance (tness Elliptical) is required and the more
repetitions you perform, the less weight (dumbbells) you need
to use; use the Level +/- keys to adjust,then press Enter.
7. The Message Center will be blinking the recover y time you
desire (default is 0:30) after completing both the cardio &
strength intervals. Use the Level +/- keys to adjust, then press
Enter.
CAUTION: The shorter the recovery time, the longer your
heart rate will stay elevated; if you are new to exercise or have
recently resumed an exercise program after a considerable
amount of time o, it is recommended that your recovery
interval length either matches or exceeds the length of the
cardio interval.
Fusion
33
PROGRAMS
5K Run, 10K Run programs automatically set a target
distance for your workout (5 km and 10 km, respectively).
When the program begins the Distance will count down;
once it reaches zero the program ends. Program ends when
the target distance is reached.
*Please note that the Speed readout is in MPH if the console
is not set to Metric readings.
1. Press PROGRAM key to select the 5K or 10K program.
Press Enter to set the program. The display will prompt
you through the programming or you can just press Start
to begin the program with default values.
2. If Enter was pressed, the Message center will now be
blinking a value, indicating your Age (default is 35). Use
the + or – keys to adjust, then press Enter.
3. The Message center will now be blinking a value,
indicating your Body Weight (default is 155 lbs/ 70kgs.).
Use the + or – keys to adjust, then press Enter.
4. You are now done programming data and may press Start
to begin your workout or Stop to go back one level to
change data entered in the programming phase.
Target programs can be set a Target Time, Target Distance or Target
Calories for your workout. When the program begins the target item will
count down; once it reaches zero the program ends.
1. Press PROGRAM key to select TARGET PROGRAM, then press Enter.
2. Press PROGRAM key to select the Target Time program, Target
Distance program or Target Calories program. Press Enter to set the
program. The display will prompt you through the programming or
you can just press Start to begin the program with default values.
3. If Enter was pressed, the Message center will now be blinking a value,
indicating your Age (default is 35). Use the + or – keys to adjust, then
press Enter.
4. The Message center will now be blinking a value, indicating your Body
Weight (default is 155 lbs/ 70kgs.). Entering the correct body weight
will aect the calorie count. Use the + or – keys to adjust, then press
Enter.
A note about the Calorie display: No exercise machine can give you an exact calorie
count because there are too many factors which determine exact calorie burn for a
particular person. Even if someone is the exact same body weight, age and height,
their calorie burn may be very dierent than yours. The Calorie display is to be used as
a reference only to monitor improvement from workout to workout.
5. In Target Time program, the Message Center will be blinking a value,
indicating Time (the default value is 5 minutes) In Target Distance
program, the Message Center will be blinking a value, indicating
Distance (the default value is 3.00 mile) In Target Calories program,
the Message Center will be blinking a value, indicating Calories (the
default value is 300). You may use any of the + or - keys to adjust the
target item. After adjusting, or to accept the default, press Enter.
6. You are now done programming data and may press Start to begin
your workout.
5K or 10K Program Countdown Mode
34
PROGRAMS
Custom Workout Program
There are two customizable User programs that allow you
to build and save your own workout. The two programs,
Custom 1 and Custom 2, operate exactly the same way so
there is no reason to describe them separately. You can build
your own custom program by following the instructions
below or you can save any other preset program you
complete as a custom program. Both programs allow you to
further personalize it by adding your name.
1. Press PROGRAM key to select Custom program button
(Custom 1 or Custom 2), then press the Enter key. If
you have already saved a program to either Custom 1 or
Custom 2, it will be displayed and you are ready to begin.
If not, you will have the option of inputting a username.
In the Message Window, the letter “A” will be blinking.
Use the Level +/- buttons to select the appropriate rst
letter of your name (pressing the LEVEL +/- button will
switch to the letter “B”; pressing the Down button will
switch to letter “Z”). Press Enter when the desired letter
is displayed. Repeat this process until all of the characters
of your name have been programmed (maximum 7
characters). When nished press Stop.
2. If there is a program already stored in Custom when you
press the key, you will have an option to run the program
as it is or delete the program and build a new one. At the
welcome message screen, when pressing Start or Enter
you will be prompted: Run Program? Use the Level +/- to
select Yes or No. If you select No, you will then be asked
if you want to delete the currently saved program. It is
necessary to delete the current program if you want to
build a new one. The Message Center will ask you to enter your
Age. You may enter your age, using the Level +/- keys, then
press the Enter key to accept the new value and proceed on to
the next screen.
3. The Message Center will ask you to enter your Age. You may
enter your age, using the Level +/- keys, then press the Enter
key to accept the new value and proceed on to the next screen.
4. You are now asked to enter your Weight. You may adjust the
weight value using the Level +/- keys, then press Enter to
continue.
5. Next is Time. You may adjust the time and press Enter to
continue.
6. Now the rst column will be blinking and you are asked to adjust
the resistance level for the rst segment (SEGMENT> 1) of the
workout by using the Level +/- key. When you nish adjusting
the rst segment, or if you don’t want to change, then press
Enter to continue to the next segment.
7. The next segment will show the same workload resistance level
as the previously adjusted segment. Repeat the same process as
the last segment then press Enter. Continue this process until
all twenty segments have been set.
8. Now you are nished editing the settings and can begin your
workout by pressing the Start key. You can also go back and
modify your settings by pressing the Enter key.
35
PROGRAMS
Heart Rate Program Operation
Note: You must wear the heart rate transmitter strap for
these programs. Both programs operate the same.
Heart Rate programs operate the same, the only dierence is
that HR1 is set to 55%, HR2 is set to 65%, HR3 is set to 75%
and HR4 is set to 85% of the maximum heart rate. They are
programmed the same way. To start an HR program follow
the instructions below or just select the HR 55%, HR 65%,
HR 75% or HR 85% program, then the Enter button and
follow the directions in the Message Center.
After selecting your heart rate target, the program will
attempt to keep you at or within 3 - 5 heart beats per minute
of this value. Follow the prompts in the Message Center to
maintain your selected heart rate value.
1. Press the PROGRAM KEY to select HR PROGRAM then
press ENTER.
2. Press the PROGRAM key to select target HR 55%, target
HR 65%, target HR 75% or target 85%, then press the
Enter key.
3. The Message Center will ask you to enter your Age. You
may enter your age, using the Level + or - keys, then press
the Enter key to accept the new value and proceed on to
the next screen.
4. You are now asked to enter your Weight. You may adjust
the weight value using the Level + or - keys, then press
Enter to continue.
5. Next is Time. You may adjust the time using the Level + or – keys
and press Enter to continue.
6. Now you are asked to adjust the Heart Rate Target. This is the
heart rate level you will strive to maintain during the program.
Adjust the level using the Level + or - keys, then press Enter.
Note: The heart rate that appears is based on the % you
accepted in Step 2. If you change this number it will either
increase or decrease the % from Step 2.
7. Now you are nished editing the settings and can begin your
workout by pressing the Start key. You can also go back and
modify your settings by pressing the Enter key.
Note: At any time during the editing of Data you can press the
Stop key to go back one screen.
8. If you want to increase or decrease the workload at any time
during the program press the Level + or - key on the console.
This will allow you to change your target heart rate at any time
during the program.
36
1. Store your machine according to the instructions when
not in use.
2. Use a slightly damp cloth to clean areas where sweat or
oil made contact with the machine.
3. Use a microber cloth to clean the screen and remove
unwanted oils and other things that may damage the
screen.
4. Avoid leaving paper or other small debris in the
cupholders.
MAINTENANCE & CARE
Post-Workout Machine Care Sanitizing Your Spirit Fitness Equipment
• Unupholstered high-contact surfaces (hard plastics) can be
sanitized using a 75% isopropyl alcohol solution and a clean, dry
cloth.Spray surfaces to be sanitized, and use the dry cloth to
wipe clean. Allow surfaces to dry before using.
• For upholstered or soft-plastic surfaces, use a conditioner
after sanitizing.Be sure to follow the instructions provided
by the conditioner manufacturer to ensure proper use of the
conditioner.
• Alternatively, you can make your own spray by mixing the
proper ratio of isopropyl alcohol and distilled water to reach a
75% solution.
• For more details on sanitization, or to learn how to make your
own spray solution, please visit:
support.spirittness.com/hc/en-us/articles/4406787148564
37
ENGINEERING MODE MENU
The console has built in maintenance/diagnostic software. The
software will allow you to change the console settings from English
to Metric and turn o the beeping of the speaker when a key is
pressed for example. To enter the Engineering Mode Menu, press
and hold down the Start, Stop and Enter keys. Keep holding the
keys down for about 5 seconds and the Message Center will display
Engineering Mode Menu. Press the Enter key to access the menu
below:
1. Key Test (Will allow you to test all the keys to make sure they
are functioning)
2. Display Test (Tests all the display functions)
3. Functions (Press Enter to access settings and + or- arrow to
scroll)
• ODO Reset (Resets the odometer)
• Units (Sets the display to readout in English or Metric
display measurements)
• Sleep Mode (Turn o to have the console power down
automatically after 15 minutes of inactivity)
• Pause Mode (Turn on allow 5 minutes of pause, turn o to
have the console pause indenitely)
• Beep (Turns o the speaker so no beeping sound is heard)
• PWM test (Test the Brake resistance)
4. Exit
38
EXPLODED VIEW DIAGRAM
39
PARTS LIST
1 Main Frame 1
2 Console Mast 1
3 Cross Bar 2
4 Lower Swing Arm (R) 1
5 Lower Swing Arm (L) 1
6 Pedal Arm (L) 1
7 Pedal Arm (R) 1
8 Connecting Arm (R) 1
9 Connecting Arm (L) 1
11 Idler Wheel Assembly 1
12 Crank Axle 1
13 Axle Stopper 1
14 5-way Pipe Fixing Plate(L) 1
15 5-way Pipe Fixing Plate(R) 1
16 Retaining Bracket, Aluminum Track 6
17 Aluminum Track 2
18 6005_Bearing 10
19 6203_Bearing 2
20 6003_Bearing 4
21 M12 × P1.75_Rod End Bearing 2
22 Drive Belt 1
23 Induction Brake 1
24 Magnet 1
26 Console Assembly 1
26-01 Console Top Cover 1
26-02 Console Bottom Cover 1
26-03 Deector Fan Grill 1
26-04 Wind Duct (L) 1
26-05 Wind Duct (R) 1
26-06 Water-resist Rubber 1
26-07 LCD Transparent Piece 1
26-08 Fan Grill Anchor 2
26-09 Speaker Grill Anchor 6
26-13 Console Display Board 1
26-14 Interface Board 1
26-15 Main Key Board 1
26-16 400m/m_Fan Assembly(White) 1
26-17 460m/m_Speaker W/Cable 2
26-19 W/Receiver, HR 1
26-20 USB Board 1
26-21 Backlit Board 1
27 1300m/m_Computer Cable 1
28 300m/m_Sensor W/Cable 1
29 850m/m_Handpulse W/Cable Assembly 2
30 600m/m_Wire Brake Coil Harness(Red) 1
31 550m/m_Generator Wire Harness 1
32 Generator/Brake Controller 1
34 Sliding Wheel Urethane 4
35 Drive Pulley 1
36 Button Head Plug 2
37 Pedal End Cover 4
39 Chain Cover (L) 1
40 Chain Cover (R) 1
41 Round Disk 2
42 Round Disk Cover 2
43 Console Mast Cover(L) 1
40
PARTS LIST
44 Console Mast Cover(R) 1
45 Slide Wheel Cover 2
46 End Cap 1
47 Pedal (L) 1
48 Pedel (R) 1
49 Pedal Foam (L) 1
50 Pedal Foam (R) 1
51 Ø3/8" × 30 × 2.0T_Flat Washer 2
52 3/8" × UNC16 × 10L_Button Head Socket Bolt 2
53 M8 × 30mm_Socket Head Cap Bolt 2
54 M8 × 170mm_J Bolt 1
55 M5 × 10mm_Phillips Head Screw 18
55-01 M5 × 10mm_Phillips Head Screw 2
56 3.5 × 16mm_Sheet Metal Screw 13
57 5 × 16mm_Tapping Screw 16
58 Ø5 × 16m/m_Tapping Screw 6
59 3 × 20mm_Tapping Screw 4
60 Ø17_C Ring 5
61 Ø25_C Ring 2
62 1/4" × 8T_Nylon Nut(Blacking) 4
63 M8 × 9T_Nylon Nut(Blacking) 1
64 Ø1/4" × 19mm_Flat Washer 17
65 Ø5/16" × Ø23 × 1.5T_Flat Washer 2
66 Ø10 × Ø30 × 1.0T_Flat Washer 2
67 Ø1/4" × 13 × 1.0T_Flat Washer 8
68 Ø1/4"_Split Washer 8
69 Ø17_Wave Washer 12
70 M6 × 15mm_Phillips Head Screw 3
71 Woodru Key 2
72 1/4" × UNC20 × 3/4"_Hex Head Bolt 8
74 5/16" × UNC18 × 3/4"_Hex Head Bolt 6
78 M5 × 5mm_Slotted Set Screws 2
79 Bushing Round End Cap 2
80 Transportation Wheel 2
81 Rubber Foot 6
82 Handgrip End Cap 6
83 Drink Bottle Holder 1
84 Ø5/16" × Ø18 × 1.5T_Flat Washer 6
85 M8 × 15mm_Hex Head Bolt 8
86 Ø5/16" × 23 × 1.5T_Curved Washer 2
87 5/16" × 9T_Nylon Nut 2
89 M10 × P1.5 × 20L_Socket Head Cap Bolt 2
90 5/16" × 1-1/4"_Hex Head Bolt 2
91 M8 × 15mm_Button Head Socket Bolt 6
92 5/16" × 1-3/4"_Button Head Socket Bolt 2
93 13/14m/m_Wrench 1
94 Phillips Head Screw Driver 1
95 8mm L Allen Wrench 1
97 L Allen Wrench 1
98 12/14m/m_Wrench 1
99 5/16" × 7T_Nylon Nut 2
100 Ø32 × 1.8T_Round Cap 2
101 20mm × 40mm_Square End Cap 2
102 5/16" × UNC18 × 19L_Socket Head Cap Bolt 2
106 Ø5/16" × Ø20 × 1.5T_Flat Washer 2
107 Ø11.9 × Ø8.5 × 15m/m_Rod End Sleeve 2
108 Idler Bolt Bearing 3
109 M5 × 10mm_Phillips Head Screw 1
41
PARTS LIST
110 Ø25_Wave Washer 4
111 M8 × 56 × 1.5T_Bushing washer 2
112 M12 × 10T_Nut 2
113 3/8" × 2-1/4"_Hex Head Bolt 6
114 3/8" × 7T_Nylon Nut 6
115 Ø3/8" × Ø19 × 1.5T_Flat Washer 8
116 Ø3/8" × 23 × 2.0T_Curved Washer 4
117 3.5 × 12mm_Sheet Metal Screw 8
118 3.5 × 12mm_Sheet Metal Screw 7
119 5/16" × 2-1/2"_Hex Head Bolt 1
120 5/16" × 6T_Nylon Nut 2
121 Ø5/16" × 16 × 1.5T_Flat Washer 2
122 Ø8 × 1.5T_Split Washer 1
123 M5 × 12mm_Phillips Head Screw 7
124 5/16" × 15mm_Hex Head Bolt 1
130 Swing Arm (R) 1
131 Swing Arm (L) 1
132 Front Handle Bar Cover (L) 1
133 Rear Handle Bar Cover (L) 1
134 Front Handle Bar Cover (R) 1
135 Rear Handle Bar Cover (R) 1
136 IPAD Front Cover 1
136-1 IPAD Rear Cover 1
136-2 IPAD Cover (Top clip) 1
136-3 IPAD Cover (Bottom clip) 1
136-4 Spring 2
136-5 spring column 2
136-6 Rotate Axle Bracket 1
136-7 IPAD Tablet Holder Assembly 1
136-8 Console Holder Assembly 1
136-9 Pad 1
140 Fixing Plate 1
141 8.2 × 16 × 0.6T_Flat Washer 2
42
WARRANTY - RESIDENTIAL
Eective June 02, 2023- XE795 Elliptical LIMITED WARRANTY
Home Use Limited Warranty
Spirit Fitness Inc. warrants all its home use Elliptical parts for a period of time listed below, from the date of retail sale, as determined
by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. Spirit Fitness’s
responsibilities include providing new or remanufactured parts, at Spirit Fitness’s option, and technical support to our independent
dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by Spirit
Fitness directly to a consumer. The warranty period applies to the following components:
Warranty
Residential
Frame
Lifetime
Parts
10 Years
Labor
1 Year
Brake
Lifetime
RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household or light commercial use, and the consumer/facility is responsible for the
items listed below:
1. Proper use of the Elliptical in accordance with the instructions provided in this manual
2. Proper installation in accordance with instructions provided with the Elliptical and with all local electric codes.
3. Expenses for making the Elliptical accessible for servicing, including any item that was not part of the Elliptical at the time it was
shipped from the factory.
4. Damages to the Elliptical nish during shipping, installation or following installation.
5. Routine maintenance of this unit as specied in this manual.
Light Commercial Warranty*
Warranty
Light Commercial
Frame
Lifetime
Parts
3 Years
Labor
1 Year
Brake
5 Years
*Prisons and correctional facilities are excluded from warranty coverage
43
WARRANTY - CONTINUED
What is not covered?
EXCLUSIONS
This warranty does not cover the following:
1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES
RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY.
Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion
may not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects
in workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement
period, for Elliptical not requiring component replacement, or Elliptical not in ordinary household or light commercial use.
3. Damages caused by services performed by persons other than authorized Spirit Fitness service companies; use of parts other than
original Spirit Fitness parts; or external causes such as corrosion, discoloration of paint or plastic, alterations, modications, abuse,
misuse, accident, improper maintenance, inadequate power supply, or acts of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been: sold, transferred, bartered, or given to a third party.
6. Spirit Fitness reserves the right to request proof of purchase if no warranty record exists for the product.
7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRAN-
TIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.
8. Product use in any environment other than a residential setting or non-dues paying facility with 5 hours use or less per day.
9. Warranties outside of the United States may vary. Please contact your local dealer for details.
Product features or specications as described or illustrated are subject to change without notice. All warranties are made by Spirit Fitness, Inc. This warranty
applies only in the 48 contiguous United States. NOTE: This does not include Alaska or Hawaii.
44
Responsibilities of the Owner
SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as
determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your
best interest to obtain and keep all receipts. This written warranty gives you specic legal rights. You may also have other rights that
vary from state to state. Service under this warranty must be obtained by following these steps, in order:
1. Contact your selling authorized Spirit Fitness dealer. OR
2. Contact your local authorized Spirit Fitness service organization.
3. If there is a question as to where to obtain service, contact our service department at (870) 935-1107.
4. Spirit Fitness’ obligation under this warranty is limited to repairing or replacing, at Spirit Fitness’ option, the product through one
of our authorized service centers. All repairs must be preauthorized by Spirit Fitness. If the product is shipped to a service center
freight charges to and from the service center will be the customer’s responsibility. For replacement parts shipped while the
product is under warranty, the customer will be responsible for shipping and handling charges. For in-home service, the customer
will be responsible for a trip charge. There will be an additional trip charge if the customer is located over 100 miles from the
nearest service center.
5. The owner is responsible for adequate packaging upon return to Spirit Fitness. Spirit Fitness is not responsible for damages
in shipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY
WITHOUT A RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused.
For any further information, or to contact our service department by mail, send your correspondence to:
Spirit Fitness, Inc.
P.O. Box 2037
Jonesboro, AR 72402-2037
Product features or specications as described or illustrated are subject to change without notice. All warranties are made by Spirit
Fitness, Inc. This warranty applies only in the 48 contiguous United States. NOTE: This does not apply to Alaska or Hawaii.
WARRANTY - CONTINUED
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www.spirittness.com
©2023 All Rights Reserved. XE795 Owner’s Manual
3000 Nestle Road Jonesboro, AR 72401 | Phone: 800-258-8511 | Fax: 870-935-7611
